upworthy

chores

Photo credit: Canva, @samkelly_world/Threads

The "Notice and Do" list is a great chore list alternative that teaches kids to be aware of what needs to be done.

Though motherhood has long involved the intangible, yet nonetheless taxing responsibilities of managing a household, we’ve only had the term “invisible labor” to actually define this experience for thirty some odd years. And if the conversation of invisible labor is still fairly new in the world of adults, how can they teach kids to be cognizant of it?

Sam Kelly, therapist and mom of three, has a pretty cool solution to this, and it starts by tweaking the traditional chore list. On her Threads account, Kelly explained that she has ongoing conversations about invisible labor with her 6, 10, and 12-year-old, where she teaches them that “that the very first step in anything getting done around the house (including chores) is NOTICING that something needs to get done and then doing it.”


It’s through these conversations that Kelly realized the chores charts that most parents use miss this “crucial step,” which only “defaults that emotional labor onto me, their mom/the woman, to carry the load of knowing what needs to get done and then doing the work of assigning tasks.”

So, instead of chores, Kelly’s family participates in an activity she calls their “Notice and Do’s.”

“I’m teaching my kids how to first notice what needs to be done around the house and then take the initiative to actually do it on their own,” she writes, with the end goal being for them to eventually participate in “shouldering the mental load (in age-appropriate ways)” without needing instructions from mom.

Post by @samkelly_world
View on Threads

Long term, Kelly hopes that her kids will not only be more aware of invisible labor that happens every day, but also “have developed the proactive, self-motivational skills to take responsibility for doing it themselves.”

In creating her “Notice and Do” lists, Kelly has also made sure to address—and dispel— inherent gender norms, in both teaching her daughter that it is not solely a woman’s job, and teaching her son to take an equal amount of responsibility.

“This might seem like a crazy fantasy pipe dream. I get it,” she writes. “But slowly, over time…it’s working.”

All in all, other adults seemed to love this approach.

“Those are all great executive functioning skills of planning, organization, perception, attention, working memory and initiation at work. Well done!👏🏾👏🏾,” one person wrote.

“I love this. It really TEACHES instead of just bossing them around. Goes a long way,” another added.”

chores for kids

“I love this. It really TEACHES instead of just bossing them around."

Photo credit: Canva

Kelly’s “Notice and Do” list obviously isn’t a fix-all, but the fact that it’s creating awareness around labor which so often goes unnoticed is such a game changer. Think about how different our society might be if this mindset skill was as commonly taught as the alphabet or time tables.

Thankfully, Kelly did make it easy to teach kids with a free guide, which you can check out here.

A boy doing the dishes.

A 41-year-old mom with 3 boys, 12-year-old twins, and a 10-year-old, pays them $10 daily to do their chores. However, their pay is deducted $10 if they miss a day. The boys have to do their tasks 5 days a week, although it doesn’t matter which days they choose to work.

“This system has worked swimmingly for us since it started, the boys have always complied with completing their chores,” the mom wrote on Reddit.

Her 12-year-old son was getting ready to play Fortnite with a friend and told him he’d be ready in 15 minutes once he finished his chores. When the boys started playing the game, he told the friend he was in charge of dusting and sweeping the stairs, to which the friend responded, “It’s a good thing my parents don’t make me do girl chores.”

After learning what the friend said, the mom told her son that chores are genderless.

man cleaning a floor with a mopsilhouette of man standing near glass window during daytimePhoto by Gil Ribeiro on Unsplash

“I spoke with my son and explained to him that knowing how to clean was not specific to any gender, that it was a life skill everyone needed to know. I also told him that I understood that other families functioned differently; however, in our family, everyone did an equal share,” she wrote.

Over the next 3 days, the boy refused to do his “girl” chores. So, when allowance day came, the two brothers who did theirs received $50, but the 12-year-old who refused only got $20. The mom and the boy's father are divorced, so the 12-year-old called his dad to complain that he got $30 less, and the dad took his side.

“My ex-husband then proceeded to call me and tell me that I’m in the wrong for only giving him $20 and to imagine how it makes him feel that his brothers got more than he did. I explained to him that our other sons actually did their chores for all 5 days, so they were rewarded accordingly,” the mother wrote. “And assured him that if he had decided to start giving the boys an allowance, then he can run allowance however he wanted, but this was ultimately the system I had come up with.”

She added that her husband said she is being “insensitive” and “humiliating” their son.

The mom asked Reddit’s AITA subforum if she was in the wrong, and the commenters unanimously agreed that she was right. Other commenters noted that she made a smart decision leaving her ex-husband because he took the side of his child, who refused to do work for sexist reasons.

The only problem the commenters had was that the mom was being a little too generous by giving them $50 a week. That’s $600 a month for 3 kids.

"It’s the real world, you don’t do your job, you don’t get paid, and I actually think $10 a day is pretty generous for allowance," Longjumping-Gur-6581 wrote. "$10/day is insane for that age,” fIumpf added.

“You’re not taking money out of your son’s allowance, you’re not paying him for services not rendered,” Excitedorca wrote. “The sexist, misogynistic reasons behind not completing the chores need to be corrected and that won’t happen by rewarding it.”


This article originally appeared on 9.22.23

Conttonbro via Canva

KC Davis breaks down how to do household chores when depressed.

Mental health struggles impact people from all ethnic and socioeconomic backgrounds. It doesn't matter if you're making millions of dollars or minimum wage, depression can still strike. Knowing how to care for yourself while depressed can make a huge difference in your ability to operate.

KC Davis, author of "How to Keep House While Drowning," breaks down household care tasks to make them more manageable for people struggling with depression. In her TEDx talk, the therapist gives multiple examples of tasks that can be broken down into smaller pieces to make your home functional. The first step in the process is being gentle with yourself and changing your mindset from "I'm failing" to "I'm having a hard time."


In 2020, around 21 million adults ages 18 and up experienced at least one major depressive episode. Depression can be debilitating for some individuals, causing them to have difficulty caring for their own needs or even getting out of bed. In Davis' TEDx talk she explains how to care for yourself even on the days you can't manage to get out of bed. Her advice involves a zip-close bag.

Yup, a plastic baggie. If there are days when you feel you can't get up, Davis' advice is to keep a gallon size zip-close bag on your night stand to put your dirty dishes in. It's a simple fix that seals in any odor the food may produce and won't attract bugs. The dirty dish will stay secured until you have the energy to take it to the kitchen, put it in the sink or wash it.

Small depression hacks like this can help a person feel less shame around the tasks not being done to the standards of society. Davis reiterates that, "care tasks are morally neutral" and "anything worth doing is worth doing half-assed." Check out her TEDx talk below.