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Race & Ethnicity

Reflections from a token black friend

"In the past, I've usually stayed quiet on these issues. Often, the pain of diving deep into them was too much to regularly confront."

black, token, tokenism, race, identity, culture
Image via Canva

A man laughs with four friends

I am regularly the only black kid in the photo. I have mastered the well-timed black joke, fit to induce a guilty "you thought it but couldn't say it" laugh from my white peers. I know all the words to "Mr. Brightside" by the Killers.

I am a token black friend. The black one in the group of white people. This title is not at all a comment on the depth of my relationships; I certainly am blessed to have the friends that I do. But by all definitions of the term, I am in many ways its poster child. And given the many conversations occurring right now around systemic racism, it would feel wrong not to use my position as a respected friend within a multitude of different white communities to contribute to the current dialogue. I believe my story speaks directly to the covert nature of the new breed of racism — its structural side, along with implicit bias — and may prove helpful to many I know who seek a better understanding.


. . .

Growing up, I lived in the inner city of Boston, in Roxbury. I attended school in the suburbs through a program called METCO — the longest continuously running voluntary school desegregation program in the country, which began in the late 1960s. My two siblings and I attended school in Weston, Massachusetts, one of the nation's wealthiest towns. The place quickly became our second home, and alongside Boston, I would count it equally as the place I was raised. All three of us did very well by all standards. We had all been co-presidents of the school, my brother and I were both football captains, and all three of us went on to top-end universities.

For those wondering about the structural side of systemic racism, I'd ask you to consider a few questions. First: Why does METCO still exist? Segregation ended more than 60 years ago, yet there is a still a fully functioning integration program in our state. We haven't come very far at all. Many of our schools remain nearly as segregated as they were in the 1960s.

Second: What is the point? Weston improves its diversity. Without us, most of Weston's students would go through all those years seeing possibly three or four local black faces in their schools (and that's the reality for many white people in this country). As for the Boston students, most of whom are black, they receive a much higher-quality education. Property taxes, a structural form of racism meant to allow segregation to endure, have ensured that while schools have grown increasingly better in our suburbs, the inner-city schools continue to struggle with resources, attendance, and graduation rates.

Lastly: Why was I able to be so successful? A major criticism of the METCO program is that it doesn't produce better outcomes for its students than the city schools, so it just acts as a brain drain from the city. I am an exception. I held leadership roles in the school, was an accomplished athlete and student, and went on to what was, at the time, the best public university in the country. What's easily overlooked, though, is how my circumstances differed from the average student of color coming from the city. I came from a two-parent household. My mother was able to work from home our entire life, so she could take us places when we needed. Compared to other black families, we were relatively well-off financially, which afforded me a car in high school and thus allowed me to be highly involved. I had a stable church and home life and food security. This combination is uncommon for a young black kid in America.

In a piece my brother wrote reflecting on the current situation, he considered whether black privilege was real. He and I have both considered how our differences from the common story of black people made us "privileged." For instance, our immersion in the white community, our success in school and now in the workforce, and the fact that we grew up in a middle-class black household (highly uncommon in Boston) led us to believe we had somehow transcended the plight of the black man. Yet, what scared us both so much as we watched the videos of Ahmaud Arbery and George Floyd is that we clearly had not. In both cases, it could have been us. There is no escape. There is no level of success that will spare you. We are black men, and that is all that matters to some.

. . .

In the past, I've usually stayed quiet on these issues. Often, the pain of diving deep into them was too much to regularly confront. College changed many of my attitudes, but none more so than my full acceptance that racism is alive and well around me.

In college, I sought out more black friends, choosing to room with three people of color because I wanted to grow more connected to that side of my identity. The room afforded me a space to appreciate aspects of black culture and share stories of anger with people who looked like me. Many of my clearest interactions with racism occurred in college. It was there that I began to confront knowledge that roused more frustration within me, such as the war on drugs and its history as a weapon against black communities — although on every college visit, I watched people ingest more drugs and smoke with more impunity than I ever saw in the hood.

The length of my journey makes me inclined to be more patient with others in this process, as it's taken me this much time to wake up. We should all be reasonably patient with one another, but I would encourage individuals to not be patient with themselves and to treat these issues with the urgency they deserve. The anger on display over the past week should exhibit the need for change.

. . .

So many of my experiences growing up speak to implicit biases against black people. I think of how quickly others in school assumed I had a single mother, simply because my father, much like many of theirs, didn't visit school often. Or the number of times I've heard "you are so articulate" in a conversation where all I've shared is my name and other small personal details. Standing alone, each instance may seem insignificant or merely a compliment to my upbringing and education. However, the frequency with which I've received that comment tells otherwise. It reveals how a black kid speaking properly is surprising, and further, how it makes me appear worthy of sharing the person's company.

I also realized that the token black friend is not spared the realities facing a black kid from the hood. One morning, while getting ready for school, I heard my mother scream outside, followed by my brother sprinting down our stairs. In our 150-year-old home, every quick step down the stairs resembled a drumbeat. I followed my brother to find my mom standing at her car, visibly shaken, telling us, "He's running up the street. He took my phone." My brother and I, both barefoot, sprinted up our street and two others until we caught the culprit. I jumped on his back to stop him until my brother caught up, at which point Raj chewed him out and we took our stuff back — both too young and inexperienced in the ways of the streets to know we probably should have beat him up. The point is, though, we still had to go to school that day. And I remember being too embarrassed to tell any of my friends about what occurred that morning, thinking it would change for the worse the way they thought about me or where I came from every day.

I started carrying a knife during my junior year of high school. It quickly became a running joke among my core group of friends — whenever someone would say something out of pocket or stupid, we'd say, "Get the knife," and I'd comedically lay it on the table. What those friends definitely didn't know is that I carried the knife because I was afraid I might get jumped making my daily walk from the train station to my house late most evenings. How could my white friends from suburbia ever understand that?

. . .

In the wake of the past week's events, I've reflected on my interactions with the police. These interactions lifted the veil of black privilege I thought existed, though it was likely only afforded to me because of my military affiliation.

I was once pulled over in a cemetery, less than one minute after getting back into my car after visiting a friend's grave, only to be asked, "What are you doing here?" The cop had been parked right by me the entire time, so he obviously just seen me out at a gravestone alone.

"Visiting my friend's grave before heading back to school tomorrow, sir," I said.

The officer's aggressive demeanor changed only after I told him I went to the Naval Academy, at which point we entered a friendly conversation about his days at Norwich. What stuck with me is what he could've done in those cemetery back roads without another living person in sight — no witnesses, no cameras.

Another time, when I'd walked back to my best friend's empty house after a party, I accidentally set off the alarm, bringing the cops buzzing to his door. I wonder if the only reason it went so smoothly is because I quickly identified myself as a member of the military, opening their ears to hear the full story of what was happening. I think of what might've happened if they'd mistaken me, holding my military ID in my hand as I walked out the door, for something else.

It's tough to realize how rarely these possibilities occurred to me when I was younger. When I was pulled over numerous times, often without cause, driving to a hockey game in Weston or parked talking to my white girlfriend, I didn't consider that the cops might have had it against me. When I did witness these biases, I quickly brushed them off as insignificant.

Early in middle school, I arrived to our high school's football game with a group of friends, all white, to find three or four policemen standing by the entrance. I greeted them with a "Good evening, officers," and then quietly said to my friends, "You gotta befriend them so they are on your side later." My buddies thought it was hilarious, and I had succeeded in making the boys laugh. Looking back, I realize they didn't understand that I was speaking to something legitimate. I was no older than 12 or 13, and I already understood that the police would not be inclined to help me. It was only funny to my friends because they'd never had those sorts of conversations.

I think back to when my friends never understood why I wasn't allowed to play with water guns — or any toy guns, for that matter — when I was a boy. I'd be so excited to visit a friend's house and use their airsoft gun in the backyard. I used to get so frustrated when my mom told us it was "too dangerous" for black boys to do that and that someone would mistake it for a real gun. When I was 16, 12-year-old Tamir Rice was shot and killed while playing with a replica toy airsoft gun. I realized my mom was right.

I think of the way the black girls were treated as second rate in high school. Guys rarely tried to talk to them romantically, and if they did, others discussed it with an undertone of comedy. I never felt this way, personally, but didn't realize until college that my silence was compliance. I was participating in denying dignity to the black women around me.

This attitude from my white friends didn't end in high school, either. This past year, I was at a bar in Narragansett, Rhode Island, where I'd quickly befriended one of the guys my friend had brought with him. At one point, I expressed my interest in a girl who had just entered the bar. He asked me to point her out, so I did, also noting that she was black. He responded, "Yeah bro, she's cute, but you could have one of the white girls here!" I questioned his statement, and he realized it didn't fly with me. We eventually moved on and continued the night, but I couldn't get it out of my head. He truly didn't think anything of it when he said it. And he assumed that I would agree with him. To him, the preference for white women was undisputed, so he suggested it unapologetically. It was especially hard for me because, outside of that statement, there was nothing to suggest he was racist. He had treated me with nothing but love and admiration and accepted me into his crew. It was simply ignorance, which had probably been reinforced countless times. That was difficult to wrestle with.

. . .

These attitudes directly contribute to and maintain systemic racism within our society. Our disparate relationships with the police, along with messages sent to the black males when they "speak properly," or to black girls about their inferiority (spoken or unspoken), paint an inaccurate picture of what a black person is supposed to be. These attitudes foster the ignorance and apathy that is so rightly being called out right now. They ensure the survival of this corrupt system.

I think of times when my own ignorance let me buy into the insensitivity shown toward the black struggle, often to induce laughs. During a visit to a Louisiana plantation during my sophomore year of high school, I shamefully recall posing for a picture with a noose around my neck. I remember walking around downtown New Orleans later that evening with it around my friend's neck, me jokingly walking him like a dog. Two black guys on the street, a bit older than us, said to me, "That's not fucking funny, bro." I immediately filled with guilt upon recognizing my stupidity, and I struggle even today to understand what made me think either were permissible at the time. Sharing that story relieves some of the guilt, yes, but it also speaks to how being wrapped up in white teen culture led me to buy into, and even spearhead, the insensitivity that is often exhibited toward issues of black struggle that are incorrectly categorized as "in the past."

If you don't agree, why did none of my white friends call me out for it? Yes, we were young at the time, but I'd ask: Why didn't we know any better? We assumed the pain of that type of racism was dead, but we all just witnessed a modern-day lynching on camera.

Then there are the instances most white people will recognize, though they probably never knew how damaging their words were. Every token black friend can recall the times when a white friend chooses to dub you "the whitest black kid I know." It's based on the way I speak or dress or the things I'm into, and it's a comment on me not fitting the image they have of a black person. When I resist accepting such a title, the white person claims it's a compliment — as if the inherent superiority of whiteness should leave me honored to be counted among their ranks.

More impactfully, it suggests that my blackness is something that can be taken from me. That my identity as a black man fades because I am into John Mayer or I've visited the Hamptons. And further, it assumes that my black identity is not something I am proud of. It ignores the fact that the acculturation and assimilation I experienced growing up with all white friends was not voluntary. It suggests that my blackness is a burden, when in fact, minimizing my blackness was most often my burden. Another example: when I am criticized by my white friends for code-switching when I am with my black friends, just because they don't understand the slang and how it connects black people to a common culture.

The biases are evident; you just need to pay attention. Believe me, because I wasn't spared from buying into them myself. It wasn't until I got to college that I began to realize how much subconscious effort I'd put into being as unstereotypically black as possible. Whether in my choices concerning the way I dress, speak, or even dance, I noticed that, without realizing it, I'd habitually quelled aspects of my black identity. And based on that ability, I consistently inflated my self-worth and considered myself superior to my fellow black brothers. I had unknowingly bought into the very biases set out against me.

. . .

I'd emphasize that most white people do not understand their level of ignorance — especially the good ones, who mean well, and that negligence is part of the problem.

Many of the white people I know have no concept of the role they've played, passively or actively, in perpetuating these conditions. They have no idea how much we long to hear them speak up for us and to embrace some of the discomfort around these issues with us. Furthermore, the good ones are oblivious to the level of overt racism still out there. I have been among my white friends each time I've been called "nigger" by a stranger. And every time, my white friends seemed shocked. They had been misled to believe that kind of overt racism only happened in the past (or in To Kill a Mockingbird). Comfortingly, they always verbally leaped to my defense, and the savior complex within them encouraged them to seek retribution.

In one vivid case, at a bar in Cape Cod, after I'd just finished a conversation with a friend, one guy, not realizing I was still in earshot or aware of my relationship with this friend, came over to him and asked, "You really talking to that nigger?" My friend was stunned but immediately came back at the guy, his anger for me visible. He then came to me, boasting that he has black friends as if that should warrant him a pass.

As much as each situation ruined my night, everything after went well, and I was embraced by a group of allies who wanted to fight for me when they heard that word. I had no further reason to be upset. Yet, probably only the friend who walked ahead of the group with me knows I cried my eyes out the entire walk home, unable to explain how that word garnered so much control over me.

The problematic result of these overtly racist situations is that good white people feel liberated from any responsibility concerning the privilege, structural racism, and implicit biases that do not make them racist themselves, but that they do benefit from. This moment is one of the first times I have felt it was not only okay but encouraged to share these things.

If there is one thing every token black friend knows, it is that we are not to provoke serious discussions of racial issues among our white crowd. We should only offer an opinion on such matters when invited to do so by our white peers. Further, we should ensure that the opinion is in line enough with the shared opinion of our white friends, as to not make it too awkward or ostracizing.

It doesn't need to be, and shouldn't be this way. Many of us are eager to share our stories, and we have been waiting for the invitation to do so.

. . .

I am comforted when I see white people call things out for what they are. When my friends and I rented a 16-passenger van for a New Year's Eve trip to Montreal, we found ourselves held up at the border coming back. The older agent, surveying the passengers, asked how we all knew each other, to which we answered, "We all went to high school together." The officer then followed up by singling me out, "And how do you fit in here?" What he was suggesting about my place in the group of all white guys was telling enough, and the guys I was with were quick to support me and point it out to their parents when debriefing the trip once we arrived home. If only they knew how often I'd experienced situations like that one. White people should know that we need more conversations about little things like this. It's not our job to heal the world, but if we can start by getting people to question small interactions and beliefs, we can begin moving toward progress.

The white friends I grew up with have shared with me how thankful they are to have had me in their lives during their developmental years. They wonder what attitudes they might harbor if they hadn't had a black best friend their entire lives. They arrived at college to befriend kids who had never met a black person in their lives, and they encountered countless out of pocket statements from those individuals.

I am constantly thankful that I grew up with genuine white friends, unlike many of my extended family members. My cousin said to me once, "I don't like being around white people… I always feel like they hate me." I was able to learn that, more often than not, that isn't the case. Still, my cousin points to the overwhelming sentiment that black lives are not accepted or celebrated by white people.

Recent events present a unique opportunity to begin conversations that have been waiting to happen for far too long. To both black and white people, I'd write that understanding is a two-way street. To my white friends, I'd tell you that while that's true, white people have a longer journey to get to where we need to meet. It is time for white people to muster the courage to call out those comments you hear from your parents or uncles and aunts. The pass has been given for far too long, and every time you don't speak up, you enable far worse words and behaviors. For those of you who think an old dog can't learn new tricks, I'd point to the numerous white adults who have texted me this week noting that they have been in their bubble for too long, and asking me to keep sending them content. It's time to pop the bubble.

My experience as the token black friend has allowed me a unique lens into many of the gaps that currently prevent mutual understanding between white and black people. I have spent so much time in the white community and enjoyed the privileges that come with that, yet I am still affected by these issues. Despite my story's obvious differences from that of the average young black man, I believe it speaks to the immediate need for change. Additionally, it serves as an example of a genuinely meaningful relationship between a black person and white people and emphasizes the ability of white people to be either allies or enemies.

I will never turn my back on the black community. You'll bump our music and rep our athletes, but will you stand with us when it's not convenient? The pain is real. The stories are real. Our call for help is real. My uncle posted on Facebook yesterday, "When the dust settles, I wonder if anything will actually change?" To be honest, I'm not sure how quickly or how much things will change. But I know that one thing is directly within our individual control. You can celebrate black lives by making a choice to inquire about them, to educate yourself, and to question many of the norms around us. You no longer have the excuse of being unaware of your own ignorance. I'd reword my uncle's post to a question that we should all ask ourselves: "When the dust settles, I wonder if I will actually change?"

"No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite." — Nelson Mandela, Long Walk to Freedom

This article originally appeared on Medium and was first shared here on 6.19.20. You can read it here.

Pop Culture

All In: 5 Ways This Week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples we found this week across the internet.

5 ways people are going "All In" this week
5 ways people are going "All In" this week
5 ways people are going "All In" this week
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When you hear the words “all in,” what do you think? You might picture a Dancing with the Stars trend gone viral or maybe bridesmaids who fully supportive of the bride's favorite movie (and recreates an iconic scene). Whatever you picture, the idea is the same: Someone who does something with 100 percent total commitment. Going “all in” means giving your all—going completely over the top, no second guessing, no holding back. Just full-throttle enthusiasm, with some flair and creativity thrown in. And when people go “all in,” something truly special usually happens as a result.


The internet abounds with examples of people giving it their all—whatever it is. In this roundup, we’ve found the very best examples of people going “all in”—moments where passion, creativity, and commitment take center stage. Some are sentimental, some are silly, but all of them are a reminder that giving 100 percent is truly the only way to leave a mark on this world. Get ready: These folks didn’t just show up, they went all in.


1. An Iconic "snow-coaster"

One thing about going all in - it can be crazy and childish at times. That’s something that makes going all in special, connecting with that side of you that takes things less seriously in order to have some fun. Shira Goldstone and her husband took to that mindset when it started snowing in their backyard. Shira’s husband picked up planks of wood (and whatever other tools are required) and within the same night, in the falling snow, built a “snow-coaster” for the two of them to play on.

2. A Truck That's Feeding It's Community

You already know our friends at All In—they’ve got some seriously tasty snacks that are not only healthy and affordable (scroll to the bottom of this article to see how you can snag a free bar), they help fund food banks, gardens, community fridges, meal programs, and other amazing things

For Giving Tuesday, All In teamed up with Fresh Truck, a weekly mobile market that brings fresh and affordable produce to neighborhoods in the Boston area. Fresh truck hosts weekly markets, pop-up events, and an online storefront, all to help strengthen communities who need it the most. They’re going all in on local nutrition and food access, and we’re here for it.


3. All In on Madam Morrible

I’m always all in on a good TikTok trend. This week, I’m going to share with you a classic that has come out of the Wicked franchise and the incredible actress Michelle Yeoh.

Michelle, who plays Madame Morrible in the Wicked movies, is an outstanding actress. She’s known for iconic films like Everything, Everywhere, All At Once, as well as Crazy Rich Asians and Star Trek. But her legacy might be this one quote, which she’s said in interviews countless times, and now people can’t stop making videos with the phrase “Madame Morrible, M.M…flip it around, W.W. Wicked Witch!”

You might have to take a look at how people are going all in yourself, the sound has taken off with already 14.3K videos, and the variations are unstoppable...defying all odds and maybe even...defying gravity?

4. Spotify Wrapped: All in on "Coconut Mall"

TikTok · Ale

www.tiktok.com

There’s nothing better than finding a song that hits just right and gets you feeling productive. For some people, it’s lofi beats. For others, it’s orchestra music. For TikTok user @aleinmotion, it was the “coconut mall” song from the Mario Kart racing soundtrack. Ale never realized how much she listened to the song until it became #1 on her Spotify Wrapped. Sometimes you’ll be surprised by what you love most, and I’m thinking this is one of those moments for Ale.

5. A Family Prank Everyone Enjoys

This girl said her boyfriend had an ugly hat, so her family decided to go all in on supporting him instead. This is when love and humor come together, a perfect prank that actually made the boyfriends day…and taught his girlfriend that nothing is really that serious! They even got the daughter her very own hat as well, and she looked happy to wear it!

As someone who grew up with a dad who always wore floppy hats to protect him from the sun, I understand the embarrassment. Maybe it’s time I go all in and show my support with a matching hat and white long sleeve sun shirt!

Snag your free (!!) snack bar here while this deal lasts. Simply sign up with your phone number, pick up your favorite flavor of an All In bar at Sprouts, and then text a picture of your receipt through Aisle. They’ll Venmo or PayPal you back for the cost of one bar. Enjoy!

Autumn de Forest, art, kids, artists, painting, Pope
Autumn de Forest

Autumn de Forest stands before a sign with her name on it

When Autumn de Forest was five years old, she picked up a paintbrush for the first time. It wasn't long before she was ready to show the world what she could do.

After a year of practice, the then-six-year-old asked her father if he could get her a booth at a local art-in-the-park program. "People would come up to the booth, and they would talk to my father, and they'd say, 'This is great!'" she said. "Apparently they thought it was Take Your Daughter to Work Day."


Almost everyone thought the artwork was her father's. When they found out that tiny Autumn was the artist, people couldn't believe their eyes.

art, kids, art genius, kid genius Autumn created this piece when she was just 5 years old.Autumn de Forest

Soon, Autumn rose to national fame

When Autumn was eight, she was featured on the Discovery Health Channel. There was a slew of media attention in the years that followed. There was Disney. There was The Today Show. There was Wendy Williams. She was called a child genius, a prodigy, and an expert painter.

- YouTube www.youtube.com

Suddenly, Autumn de Forest was everywhere.

But not everyone was so accepting of the young artist and her work. Some people in the art world had...questions. Sure, she was good for a kid. But was her art actually good? Others wondered if the whole thing might be an elaborate hoax.

Autumn ignored her critics and kept painting.

By age 14, she developed a startlingly organized daily routine that went far beyond a 9 to 5

Somehow, as the focus on her age began to wear off, Autumn's work ethic and art only grow stronger. She said that most days, she'd wake up in her parents' Las Vegas home at 7:30 a.m. After breakfast, she'd break out her supplies for a one- or two-hour painting session. From there, she dove into her school work. Most brick-and-mortar schools can't accommodate her travel schedule, so she did the majority of her schooling online.

Before dinner, it was back into the studio.

"That session can last much longer, that can be three or four hours when I really get into it," she said. "Then I probably have dinner and go to bed."

kids, painting, artistic genius, paintings, kid artists Autumn de Forest paints Autumn de Forest

The results speak for themselves

Her work has been displayed in galleries and exhibitions all over the world.

kids, painting, artistic genius, paintings, kid artists An Autumn de Forest paintingAutumn de Forest

Autumn held a public demonstration before a showing at The Butler Institute of American Art.

assets.rebelmouse.io

In 2015, Autumn received the International Giuseppe Sciacca Award in Painting and Art.

The award took her to the Vatican for a private showing of her artwork with Pope Francis.

Autumn de Forest, the Pope, Pope Francis, painting, art Autumn de Forest stands with the Pope who looks at one of her paintings Autumn de Forest

At 16, she also worked with the President's Committee on the Arts and the Humanities, headed up by former First Lady Michelle Obama.

As part of the program, de Forest traveled to underprivileged schools around the country and led painting workshops. Oh, and if you're looking for some hard numbers to attach to Autumn's talent, she's got those, too.

Her paintings raked in over $7 million at auctions by the time she was a teenager—fetching as much as $25,000 each—much of which has gone directly to charities and disaster relief funds.

Now 24, Autumn continues to be represented by Park West Gallery, the world's largest art dealer, and is keeping busy with her craft and philanthropy.

- YouTube youtu.be

The transition from child prodigy to respected artist has certainly kept her busy. In 2017, the Monthaven Arts and Cultural Center in Hendersonville, Tennessee hosted a major solo exhibition for de Forest titled "Her White Room: The Art of Autumn de Forest."

That same year, de Forest was listed as one of Teen Vogue's "21 Under 21." In her profile she was praised for her talent as well as her commitment to art education.

"In dis­advantaged schools, they consider the arts an extracur­ricular activity," she told Teen Vogue. "It's devastating, as there could be child prodigies in these schools, but they don't know that they have this God-­given gift because they're not given the opportunity because there's nearly no art programs in schools."

In 2018, de Forest was featured in the music video for the song "Youth" by best-selling recording artists Shawn Mendes and Khalid. The video highlights exceptional young people working to change the world, including de Forest, Emma González, and Elias and Zion Phoenix.

The video has over 88 million views on YouTube.

And of course, de Forest continues to share her absolutely incredible artwork on Instagram and in shows and exhibitions around the globe.

The Autumn de Forest Foundation helps her keep track of the kids she's met throughout the years and to continue to help them with their art careers

A portion of the foundation's money goes to a 529 account set up for the students while 10% goes to them directly.

"A lot of these kids that I work with, they're not very old, they're in second grade, third grade, fourth grade. Maybe in 10 years, they may only have four or five thousand dollars but that could be the difference between them going to college or not," Autumn told Teen Vogue.

Autumn's incredible rise in the art world is an astonishing feat for someone so young, but that accomplishment is easily matched by her generosity and commitment to helping develop tomorrow's prodigies as well.

De Forest's latest solo exhibition debuted in late August of this year, and ran through mi September at the Park West Soho Gallery. She now resides in Los Angeles according to her profile on the networking site, dot.cards.

For more information, visit her website.

This article originally appeared nine years ago. It has been updated.

money, tech, teaching money to kids, tech boundaries for kids, parenting, parenting tips, kids and screens
@growingwithleong/TikTok, used with permission

Dad Leong Hiew came up with a brilliant set of ground rules for tech and money that both kids and parents can benefit from.

Australia-based dad Leong Hiew shared that his sons are approaching the age where they're ready to start dealing with little bits of pocket money here and there. Wanting to start them off on the right foot, he sat down to write some appropriate ground rules for healthy money management.

That's when he realized not only that the rules he had already jotted down for technology and screen use applied perfectly, but also that they were guidelines adults could benefit from as well.


So he combined them into one set. And parents are begging to grab this document. Reading them, it's easy to see why.

Rule #1: Money and tech are TOOLS to help us grow

…and therefore, can't make you happy. Being kind, working hard, and spending time with those you love, on the other hand, can.

money, tech, teaching money to kids, tech boundaries for kids, parenting, parenting tips, kids and screens A joyful family playing outdoors.Photo credit: Canva

Rule #2: Do important things first

Eating and sleeping well, playing outside, spending time as a family, and completing homework and chores always take precedence. "No exceptions," he says.

Rule #3: Learn small before doing big

"We practice spending $2 before we try to spend $20. We try playing with small apps before we jump on big platforms. We learn by biting off what we can chew," said Hiew.

money, tech, teaching money to kids, tech boundaries for kids, parenting, parenting tips, kids and screens Child counting coins with an abacus and jar nearby on a table.Photo credit: Canva

Rule #4: If we show healthy signs, we get more; if we have warning signs, we get less

For both technology and money: if it leads to hiding or sneaking, throwing tantrums when we don't have them, or thinking about nothing else, then "it all goes away."

Rule #4: Mistakes are OK. Hiding them is not.

Hiew argues that talking openly about mistakes helps us learn from them. Both kids and adults prove that they're trustworthy, and thus, earn more privileges.

Rule #5: Our job is to be ourselves

Hiew explained that a kid's job is to be a kid, not to solve a parent's money problems, and vice versa. This one was a little more money-oriented, but easy to see how it could be applied to tech use, especially if certain platforms are forcing kids to lose their innocence a bit too quickly.

And perhaps the sweetest part of all comes at the very bottom statement of the document: "Daddy loves you, and I am here to help you learn and grow! If you are not sure, talk to Daddy, and Daddy will listen and help you learn what to do."

Hiew concluded by reiterating how much children thrive on routine and structure, saying, "it grounds them and gives them an environment where they are safe and they can trust." And even as an adult, he said that the rules helped remind him of the importance of "concentrating on myself."

@growingwithleong Gratitude 458: Household Rules for Money & Tech. I share with you my household rules for money and tech. Do they resonate with you? — Series intro: Everyday I find a moment of gratitude, to cherish my life and the world, and help me initiate positive action. This series is a record for my kids… Boys, this is what Daddy is grateful today. Did you find something to grateful for too?
♬ original sound - Leong’s Growth Journal 🇦🇺

People were totally onboard with these rules, and applauded Hiew for putting them together in such a concise and effective way.

"I am a wealth planner…[and] I am confident that many of my clients would have had easier paths if someone instilled them in them at an early age."

"I like that money and tech are tools that really sat with me."

"As a parent, a therapist, and a sober adult, I want to tell you I found this to be perhaps the greatest understanding of parenting and self reflection on what's important in life that I've ever seen."

With this framework, families can all get aligned with what really matters. And if you, like many viewers of this video, are jonesing for your own copy, Hiew graciously made a free downloadable, editable document, found here.

Community

Frugal people share 15 "fancy" home hacks that feel bougie while still saving them money

"It feels fancy and Greek-goddess-y, while also using less hot water!"

frugal, frugal living, frugal home, frugal house, frugal money saving tips

Frugal people share money saving home tips.

Being frugal can sometimes feel anything but luxurious. Saving money usually means cutting back or giving up on the "finer" things.

But frugal people have found ways to still cut back on household spending while making their homes feel like five-star hotels. And bonus: their frugal "little luxuries" can have even bigger payoffs than saving money—they have big mental health benefits.


“Little luxuries can trigger the release of feel-good neurotransmitters, improving overall mood,” Robert Cuyler, PhD, Chief Clinical Officer at Freespira, explained to VeryWell Mind. "Physically, little luxuries that promote relaxation and well-being can lead to lower blood pressure, improved sleep quality, reduced muscle tension, and a strengthened immune system due to decreased stress levels."

- YouTube www.youtube.com

To save money around the house while still feeling fancy, these are 15 frugal home hacks.

"My grandfather in law has motion sensor lights in every room in his home. He got me some for my apartment back in the day, and man oh man. I felt like a KING every time I walked in and the lights just popped on. My energy bill was also noticeably smaller. Still not sure why they changed to walled sized bills... Also, as an eco conscious human, I was glad to be saving energy. Finally, I found it to be more hygienic and less stressful when not having to worry about touching lights when cooking or whatever. Still swear by automated illumination to this day." - KVNTRY

"Wait til you hear about pressure-based light switches. I put one in the door jamb of my pantry so when you open the door, the light immediately kicks on. Close it again, and it shuts off. It’s glorious." - Stone_The_Rock

"Cloth napkins. We haven’t bought paper napkins in years, and the cloth ones are so much nicer anyway." - SmileFirstThenSpeak

"Carrying everything on trays. I might be overdosing on Downton Abbey, but having trays of various sizes readily available is nicer and easier." - Heel_Worker982

@hellobrownlow

welcome to Frugal Living Essentials! we're talking about all the little things that add up to being super frugal in your day to day life. #frugalliving #frugalmom #singleincomefamily #livebelowyourmeans #frugal

"Changing my toilet seats out to the easy to slide off versions so you clean everything more thoroughly without fighting crevices is a game changer." - mycofirsttime

"An led bulb that I programmed to do sunrise/sunset wakeup and sleep routines. Silicone trays to put skincare products on." - Okiedonutdokie

"Auto sensor soap and water dispenser for the kitchen so I don't have to clean the faucets when I might have gotten raw meat juices on them." - SilentRaindrops

"I bought a big pack of white washcloths for general use and I keep a stack neatly folded in half on the bathroom counter. Feels hotel-core and 'prepared' for little effort." - infieldmitt

"Having indoor plants - especially the ones that have low light needs and are easy to propagate. My pothos plant is the gift that keeps on giving since its cuttings have allowed me to have greenery in every room of my place. I’ve gotten all my plants frugally - cuttings from friends, inherited plants from moving neighbors, rescued plants from work, and occasional purchases from places like Aldi or Trader Joe’s. I’m lucky to have a southeast facing room and all of my plants thrive in there. I feel so freaking fancy sitting among my plants, reading a book with my dog by my side." - onlythegoodstuff44

"Bathroom fan switch with choice of how many minutes you want it to run. No more worrying about it running when we're asleep or outside the house." - fishfishbirdbirdcat

- YouTube www.youtube.com

"I put a pretty vintage pitcher in my shower that I fill up with hot water to use while I have the water turned off. It feels fancy and Greek-goddess-y, while also using less hot water!" - laurasaurus5

"My door catchers and door stops. For the room doors that are almost always open, I installed magnetic door catchers on the baseboard. This holds the doors in place, creating clean lines in the rooms and predictably large openings. I also had two 5 lbs kettle bells which I spray painted chrome and use as door stops at my front and back doors. They are easy to place, look good, and securely hold heavy exterior doors open. I love them." - AvivaStrom

"We got a robot vacuum mop. For the price of one month of having a cleaner come in to do my floors, I can have someone other than me vacuum and mop daily! Yay for Mr. Clean! Such a cheerful helper! It feels a little like having staff. 🧐" - mystery_biscotti

"Purchased a French door from Lowes and replaced my sliding glass door. It made the room 'pop'. They have doors in every price range via their catalog from a modest expense to very expensive. I absolutely hate sliding glass doors." - texasusa

"Get one of those shower curtain rods that's curved outward. Total game changer." - CurnanBarbarian

Music

Gen X icon Tori Amos brain farted a song on stage. Her recovery has menopausal women rolling.

She stopped cold mid-performance, then had a perfect improvised response.

tori amos, live concert, menopause, women, aging
Justin Higuchi from Los Angeles, CA, USA (Wikimedia Commons)

Tori Amos is still a voice for Gen X women.

When Tori Amos launched her debut solo album Little Earthquakes in 1992, she became an icon to a whole generation of angsty Gen X teens and young adults. At age 62, the singer-songwriter is still known for her flaming red hair, passionate piano playing, and unique voice. Fans still go see her live to hear her perform classics like "Silent All These Years," "Crucify," "Cornflake Girl," and more.

Now, Amos is making a name for herself as a "menopausal queen" after she brain farted one of her own songs live on stage. She's been performing for decades and writes her own songs, so forgetting a lyric or chord is pretty unexpected. But in the middle of a concert, after singing, "Not tonight, Josephine"—the opening line of her song "Josephine"—she stopped abruptly, looked at the audience, and whisper-dropped an f-bomb.


The audience laughed out loud. Then Amos picked right back up with a whole new song, improvised on the spot, about her menopausal brain:

"It was bound to happen, it was bound to happen, somewhere in my menopausal mind…as long as I know a couple things, like this is what it is, and this is what it is [indicating the microphones], we'll get there eventually. It was bound to happen in my menopausal mind, but at least I can laugh this time."

The audience, undoubtedly filled with menopausal and perimenopausal fans, cheered wildly.

The woman who shared the video, @thegarbagemom on Instagram, wrote:

"Tori Amos having a full blown brain-fog moment and just rolling with it? GEN X ICON QUEEN BEHAVIOR👑

THANK YOU @toriamos for continuing to be a siren voice for our generation. 🩷 I loved her as a teen and love her even more now!

Her music was the soundtrack to our girlhood revolution, and now she’s still here (!!!) still showing up for us and telling the truth, even when her brain is foggy, even when her body is changing.

- YouTube www.youtube.com

It feels like watching our entire generation grow up together.

This is why Perimenopause-a-Palooza matters (and will happen!) Because artists like Tori didn’t just shape our youth, they’re shaping this chapter too. 💯

We deserve a place where our stories, our humor, our rage and our power in mid-life are seen and heard. This chapter of our life needs a stage too!!"

Amos has been a graceful aging advocate for years now. In 2012, she told CNN journalist Brooke Baldwin, "As you get older, you just have to step into your grace ... The youngsters don’t have what you bring, which is an awareness, a knowledge. Please, just hold your head up high. You can’t be 27 and be a great queen.”

She also spoke about menopause at another concert, saying the worst thing about it was forgetting things. However, she added that there were great things about it, too, telling young women that they'll "understand what fire is" when they're 50. "Just you wait," she said.

from toriamos

Gen Xers are loving how Amos went from being the voice of our girlhood to the voice of our womanhood without skipping a beat. Those angsty youngsters still live somewhere in us, and it's all the more comforting to have Tori Amos nailing our feelings at this stage of life, too.

7 ways to have a blast at holiday parties even if you're an introvert who can't stand holiday parties

Woman in a black and white polka dot sleeveless dress standing beside a green Christmas tree.

There has long been a notion that introverts (or people who get drained easily by people or events) just want to stay home. This isn't true! And as the holidays approach and schedules begin to fill up, there are super healthy ways to navigate the season with grace…and have fun while doing it.

In fact, with a little pre-planning and boundary-setting (which is helpful regardless of how you give and receive energy), it's time for introverts to put their party gear on and enjoy life on their terms.


So often, many of us get stuck in a narrative. "Oh, I'm not as talkative as Jane, I guess I don't belong." Or "Dave really likes to do the limbo and I don't." But how boring would the world be if there were only "Janes" and "Daves"? The limbo line would be never-ending!

stefflon don dance GIF by LuisFonsi Giphy

Many experts, alongside everyday people, have offered advice on how to reframe what fun looks like and help guide everyone toward a good time.

1. RETHINK YOUR NERVES

This tactic is often used by entertainers. When, say, a comedian or musician is about to step onto the stage, sometimes the butterflies can feel overwhelming. But once someone has learned to control their nerves or at least become fully aware of them, they can use those nerves to their advantage for an even better performance.

In a piece for Good Housekeeping, Lauren Laverne suggests, "Accept your nerves. Trying to stamp down anxiety makes it worse. Instead, do what everyone in showbiz does and let it be your fuel. It's okay to feel wound up when something matters. If you can, reimagine those fizzy feelings as potential excitement and a sense of possibility."

Polly Campbell, in an article for Psychology Today, has similar advice: "Reinterpret the signals you’re getting from your body. When I walk into a social gathering—even one with good friends—I have some anxiety. It makes me nervous. My heart beats a little faster in the base of my throat, I feel the tension in my shoulders, sometimes my palms sweat, and I become super alert. Stress? Maybe. But it's really just my body preparing me to be successful at the event. It's priming me to be alert and energized. Reinterpreting those physical signs as excitement and curiosity can change how we experience stress and remind us that physical changes mean our body is responding naturally."

2. DON'T CATASTROPHIZE

It's difficult, when our minds start spinning anxiety in a blender, not to think of the worst-case scenario. But Laverne puts it nicely when adding, "Instead of disaster scenarios, add other possibilities into the mix. Your worst case is possible but highly unlikely, as is your dream result. Infinitely more probable is that your event will land happily in the middle of the two."

parties, holidays, introverts, extroverts, fun People at a party give a toast. Photo by Al Elmes on Unsplash

3. SET BOUNDARIES

Over on Reddit, in a thread tackling this very subject, many suggested approaching the party in terms of when you go. That way, everyone can enjoy themselves, each in their own way.

One Redditor suggests to "Go early enough that everyone's still sober(!), then stay for one or two drinks before leaving after a couple of hours (and/or everyone starts getting too drunk to be worth socialising with anyway). You've done your obligation by showing up, without feeling pressure to stick around as it gets more chaotic." That seems fair.

Similarly, this commenter says, "Only go / stay for as long as it’s enjoyable at all for you. Get some free food, try and soak in the atmosphere of Christmasy-ness. Then leave."

4. LET GO OF EXPECTATIONS

This one can be super helpful. Sometimes we write out what the whole event will be in our heads before we even step into the shower to get ready. If you drop those expectations, you might find yourself surprised by the outcome.

Campbell wisely shares, "The things that make the festive events so much fun and memorable are the unexpected things that happen, the crazy stuff people say, the new friends you make, and the great meal you enjoy even when Grandma brings the weird Jell-O mold. When you drop the expectations about how things should be—how people should act, how the food should be, what kind of environment you want—things get easier and much more interesting."

5. BE INQUISITIVE

If shyness, introversion, or just plain nerves make you anxious about talking to people you hardly know (or don't know at all) flip the script. Ask them questions. Laverne puts it bluntly but clearly: "Worried about chatting to strangers? Ask questions! It sounds obvious, but everyone loves talking about themselves, and they like people who are interested. It’s the quickest way to make friends and – bonus if you’re shy – means that the spotlight is elsewhere rather than on you."

party, introvert, extrovert, Vince Vaughn, fun Vince Vaughn enjoys the party. Giphy Vince Vaughn Party GIF

6. GIVE YOURSELF GRACE

Campbell shares the notion that the Golden Rule always applies and that, on some level, what you put out is what you get back. She advises, "Be generous to others. Even the extroverts among us get worn out, have bad days, have a hard time connecting with strangers, or deal with difficult family members. The best way through is to be generous with all whom you encounter. This means offering to get a drink if you are going to the bar, showing interest in others, smiling, and being patient and appreciative. There isn't much kindness that doesn't improve."

7. GO INTENTIONALLY

Perhaps the most important thing to remember when you're attending an event is that it is designed to be fun. No one is actively hoping you have a bad time. So if you go in with an intention, whatever that might be, try to stick to it.

Campbell also shares, "The second you decide to attend a festive affair, commit to enjoying it. If you are going to your child’s choir concert, intend to soak up the good music and relax. Headed to your spouse’s office party? Intend to talk to one of the people you have heard so much about. Joining a family gathering, intend to experience gratitude for whatever appears in those crazy, chaotic affairs. Knowing what kind of experience you truly want to have will help you create it and make it better for those you are sharing the time with too."