A doctor specializing in child development shares 5 of her most surprising parenting tips
"How To Discipline Your Child So They Actually Learn" is one of her more popular videos.

Parenting is the most important job that most people will ever have in life. Your decisions as a parent will be some of the most important determining factors in whether your child becomes a happy and productive adult or not. It's a huge responsibility.
Parenting is a difficult and important undertaking, but many parents simply repeat the same strategies used by their parents. How often do we hear people rationalize their decisions by saying, "That's what my parents did and I came out OK."
This approach to raising children negates the fact that with every generation there are countless studies done on child development, many of which run counter to popular parenting wisdom from the past.
Dr. Kristyn Sommer, who has a PhD in child development, has received a lot of attention on social media because of her dedication to teaching "evidence-based parenting." This expertise has made her an advocate for strategies that run counter to conventional parenting wisdom and have stirred up a bit of controversy.
Here are five TikTok videos where Sommer shares some of her evidence-based parenting strategies.
@drkristynsommer Play > rote learning for toddlers 🙌 #playbasedlearning #learningthroughplay #playmatters #earlylearning #earlychildhoodeducation #preschool #toddler ♬ original sound - DrKristynSommer
Three Things I Do Differently as a Mum with a PhD in Child Development
In Dr. Sommer's first video where she references her degree she admits she refuses to sleep train, co-sleeps with her daughter, and never calls her "naughty" or "bad." She delves deeper into her thoughts on discipline in the next video.
How To Discipline Your Child So They Actually Learn
Dr. Sommer uses positive reinforcement to discipline her child and as she said in the previous video, avoids the use of terms such as "naughty" or "bad." If her daughter is doing something wrong she asks her to contemplate whether she's making a good or a bad decision.
How to Handle Tantrums
Most people tend to think of a tantrum as naughty behavior. However, they are actually a combination of a bunch of little stresses that the child has experienced throughout the day that eventually overwhelm them. Once they hit the tipping point, all of their big feelings bubble up to the surface, resulting in a healthy expression of emotion.
Should You Spank Your Child?
Dr. Sommer is passionately against "spanking, corporal punishment, physical punishment, what ever you want to call it." She says it needs to stop because it has little effect on behavior and can lead to antisocial tendencies in the future.
She Doesn't Teach ABCs and 1,2,3s
Dr. Sommer isn't worried about teaching her child her toddler alphabet or how to count. She says that it "doesn't really help them with anything" but they should spend that time playing because that's where they learn best.
@drkristynsommer Play > rote learning for toddlers 🙌 #playbasedlearning #learningthroughplay #playmatters #earlylearning #earlychildhoodeducation #preschool #toddler
This article originally appeared on 08.03.21
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There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."