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American mom living in Germany lists postpartum support and women are gobsmacked

“Every video you make gets me closer to actually moving to Germany.”

America; Germany; maternity leave; postpartum care; parental leave

Aly TikTok Screenshots

U.S. mom living in Germany shares postpartum support she received.

Having a baby is not an easy feat no matter which way they come out. The pregnant person is either laboring for hours and then pushing for what feels like even more hours, or they're getting cut from hip to hip to bring about their bundle of joy. (Unless you're one of those lucky—or rather not-so-lucky—folks who get to labor for hours only to still end up in surgery.)

Giving birth is hard and healing afterward can feel dang near impossible, especially given that most states in the U.S. only offer six weeks of maternity leave and it's typically unpaid. But did you know that not everyone has that experience?

A mom who had her first child in the U.S. before meeting her current husband and relocating to Germany is shedding light on postpartum care in her new country. The stark contrast is beyond shocking to women living in the U.S. and she's got a few considering crossing the ocean for a better quality of life.

Aly, whose TikTok username is @usa.mom.in.germany, took to the platform to explain the resources provided to postpartum moms provided completely free. "Daily in-home visits with a nurse-midwife to check on me and the baby, up to three years parental leave while my job is protected, mental health therapy appointments every other week," Aly recounted.

Wow. Just those few things are beyond impressive, especially given that they're free, but she wasn't done. The list seemed neverending and people who live in the U.S. had some feelings about it.

“Every video you make gets me closer to actually moving to Germany,” one woman said.

Another wrote, "Why did this make me sob. It feels like I was robbed of the early years living with my babies in the US."

"Sobbing as I'm currently pregnant with my second, and I need a break to love my kids the way they deserve," one mom shared.

Honestly, I relate. My third child spent the first six months of his life in an airplane hangar because I had to return to work, still swollen from my c-section, and my husband was out of paternity leave. We had to work opposite shifts to make it work and the hour overlap meant my son got to watch F-15s take off wearing noise-canceling earphones much too big for his tiny baby head. Not the ideal situation, but who knew there was another way?

Germany, apparently. They seem to have some things figured out over there. See for yourself below:

@usa.mom.in.germany
Postpartum Resources as a U.S. American 🇺🇸 in Germany 🇩🇪 In the wake of the news of Lindsay Clancy, it becomes overwhelmingly obvious how many of these resources are unavailable in the USA. We need so much more for postpartum mothers. #livingingermany #germanyvsusa #postpartum #lindsayclansy

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postpartum care

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipes O Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stew O Organics baby gold potatoes.via O Organics

O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oil O Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

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Pop Culture

Watch Lucille Ball repeatedly tell a host to take his hands off female audience members

People laughed every time she told him 'hands off,' but she was stone cold serious.

CBS Television (Public Domain)

Lucille Ball was a powerhouse both on screen and off.

According to her daughter, Lucille Ball never considered herself a feminist, but there's no question she blazed many a trail for women. A working mother in real life, she depicted issues facing housewives with her brilliant television comedy and became the first female studio head in Hollywood. She broke glass ceilings but wasn't particularly outspoken about women's rights. In fact, in a 1980 interview with "People," she said, “They can use my name for equal rights, but I don’t get out there and raise hell because I’ve been so liberated, I have nothing to squawk about.”

Ball empowered women by example—and by speaking her mind. Carol Burnett shared a story on PBS about how Ball was unhappy with a script for her new show, but women at that time didn't raise concerns about such things. Men could express criticism and demand changes, but women simply didn't. Ball did—and firmly—despite being non-confrontational by nature. Later she told Burnett, "Kid, that's when they put the 's' at the end of my name."

A video has been circulating on social media showing Ball's no-nonsense way of speaking up when she felt the need to, and people are gushing over it.

In 1978, Ball participated in a Q & A session with UCLA theater arts students on the television program "America Alive!" The viral clip shows Ball repeatedly telling one of the hosts, David Sheehan, to take his hands off of female audience members when they were asking a question.

Watch:

@femalequotient
We love Lucy ❤️

People laughed every time, but Ball didn't so much as crack a smile during her clear, simple, repeated "hands off" admonitions. For 1978 especially, her advocacy for the women in the audience was extraordinary. Sheehan wasn't touching these women in a lewd or sexual manner, but he was touching them in a way that he wouldn't have touched a man who was asking a question. Most people wouldn't have thought much of it at the time, but Lucille Ball immediately noted it and didn't let it stand.

"I love that she didn't even laugh when the room was," shared one commenter. "She was not joking."

"'Take your hands off her, David,' should be a sound AND a t-shirt," wrote another.

"He kept trying. She kept telling him. Love her," shared another.

"Lucille Ball always reminds me of my grandma," offered another. "She hated to be seen as delicate, and she hated men that would touch her even more. She would say, stone-faced, 'Get your paws off.'"

Even if Sheehan was casually touching those women out of habit and not ill intent, it's laudable that Ball made a point of making him aware of it. Unfortunately, women are still having to deal with men touching them without being invited to, but seeing Lucille Ball's serious face while calling it out is a good reminder that women have been fighting this battle for a long time. Good for her for using her microphone and the respect afforded her to speak up for the young women in her audience.

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Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24^th-June 3^rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

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best of humanity

Joy

London street artist has a hilarious year-long battle with a graffiti-removal crew

It was a true chess match.

via YouTube

History is full of great stories about bitter battles between loyal opposition. In basketball, there was Magic Johnson and Larry Bird. In the '80s, harsh political battles were fought between Ronald Reagan and Tip O'Neill. But all of these rivals respected their opposition as competitors in their respective fields. Now, a year-long battle between a cleaning crew and a street artist can be added to history's legendary battles between loyal opposition.

Mobstr is a London-based street artist famous for the sarcastic typographic-based graffiti he's written across London's walls and billboards. His cat-and-mouse relationship with an unidentified city worker began on July 17, 2014, and would continue for an entire year.

"I cycled past this wall on the way to work for years," Mobstr wrote on his website. " I noticed that graffiti painted within the red area was 'buffed' with red paint. However, graffiti outside of the red area would be removed via pressure washing. This prompted the start of an experiment. Unlike other works, I was very uncertain as to what results it would yield.”

Watch the video below and see what happens:

This article originally appeared on 09.23.17.

From Your Site Articles

Modern Families

Domestic labor isn't kindness: Wife shares the 7 things she doesn't do for her husband.

He's a grown man, after all.

via SheIsAPaigeTurner/TikTok (used with permission) and Sarah Chai/Pexels

Paige Connell on the 7 things she doesn't do for her husband.

Paige Connell is a working mom of four and a popular social media personality who discusses moms' mental load and advocates for equality in relationships. Recently, she struck a nerve on TikTok with a video where she admitted she doesn’t do her husband’s laundry and said it “brings out big feelings in people.”

Paige says she isn’t being petty. It’s “just how it functions” in her home.

She took things a step further in a follow-up video, listing all of the things that she doesn’t do for her husband. "You all know I don't do his laundry," she said in the video. "He can do that himself."

"He cooks dinner every night. I do breakfast and lunch for us and our kids," she continued. "I don't pack him a lunch. If he's hungry, he'll figure out what he's gonna eat for lunch the same way that I do." She added that she doesn’t make his doctor’s appointments, pack his clothes for vacation, or buy him new underwear when it gets holes.

"Is it my job? Absolutely not," she said. "All of those are things that he's a grown man and he can do himself."

@sheisapaigeturner
Replying to @rafael it’s important to show your partner, love and kindness. And I believe in small acts of kindness for a partners. However, expecting your partner to do your laundry and all of the cooking and all of the cleaning, is not the same qe small acts of kindness. All of those things are domestic labor and then when add it up, create a lot of work. #domesticlabor #actsofkindness #actsofservice #marriagegoals #fairplay #millennialmom #mentalload #laundry

However, she doesn’t want to confuse her refusal to take care of her husband’s domestic responsibilities with a lack of kindness. "That's domestic labor. Those are chores; those are not acts of kindness," she says.

She adds that she does plenty of kind things for him outside of the home such as buying him vinyl records or picking up a new non-alcoholic beer that she thinks he would like.

Her main point: "Small acts of kindness that are mostly domestic labor just add up to work at the end of the day."

Paige's post has resonated with many, garnering over 2.5 million views and a wave of support from the commenters. “Preach. Parentifying your spouse is such a turn-off,” wrote Nicki, echoing Paige's sentiments.”'Exactly, a lot of men think that having a wife is like having a personal assistant. If that’s the case, pay me by the hour,” added iloveme_011.

Some women say that they still do their husbands' domestic chores as a sign of love. "I do all these things because acts of service are my love language, but after a while of no reciprocation, you start to become resentful," Soph wrote in the comments. “Times have changed for sure. I take pride in doing all of those things for my husband. In fact, I’ll do it for my grown children, too!" Brenda Castro added.

Upworthy contacted Paige to find out what her husband thinks about the arrangement. “We are in alignment on sharing the load equitably. We believe in striving for a partnership where we are both supported and neither one of us takes on more than the other when it comes to our home and kids. We work hard to share the load as equally as possible!” she told Upworthy.

She also shared why some women equate domestic labor with kindness. “I believe many women have been taught that doing labor for someone else shows your love to them. It is ingrained in us in so many ways in our society that we are raised to believe that is how you show love when in reality there are many ways to show love and doing domestic labor does not have to be one of them,” she told Upworthy.

Paige’s video proves that we all have different ways of expressing our love for our significant others and that for women, it can be a lot more than taking on more of the domestic load. As Paige notes in the video, what starts as kindness can quickly devolve into a job and then resentment.

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relationships

Education

A school replaced detention with meditation. The results are stunning.

🙏🙌

Imagine you're working at a school and one of the kids is starting to act up. What do you do?

Traditionally, the answer would be to give the unruly kid detention or suspension.

But in my memory, detention tended to involve staring at walls, bored out of my mind, trying to either surreptitiously talk to the kids around me without getting caught or trying to read a book. If it was designed to make me think about my actions, it didn't really work. It just made everything feel stupid and unfair.

But Robert W. Coleman Elementary School has been doing something different when students act out: offering meditation.

Instead of punishing disruptive kids or sending them to the principal's office, the Baltimore school has something called the Mindful Moment Room instead.

The room looks nothing like your standard windowless detention room. Instead, it's filled with lamps, decorations, and plush purple pillows. Misbehaving kids are encouraged to sit in the room and go through practices like breathing or meditation, helping them calm down and re-center. They are also asked to talk through what happened.