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Michael Sam, the first openly gay NFL player, gave an acceptance speech that everyone should watch.

Michael Sam, the first openly gay NFL player, was honored at the ESPYs. His acceptance speech ... just so many feelings. You'll have to listen for yourself. His final words, punctuated by emotion and tears, perfectly captured how he lives and what he wants for others. "To anyone out there, especially young people, feeling like they don't fit in and will never be accepted, please know this: Great things can happen when you have the courage to be yourself."

Michael Sam, the first openly gay NFL player, gave an acceptance speech that everyone should watch.

Unfortunately, the version of the video that we could embed right here for you has been removed.


But don't despair! You can watch Michael Sam's Arthur Ashe Courage Award acceptance speech on ESPN. It's worth it, I promise.

Photo courtesy of Capital One
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Growing up in Virginia, Dominique Meeks Gombe idolized her family physician — a young Black woman who inspired Meeks Gombe to pursue her passion for chemistry.

While Meeks Gombe began her career working in an environmental chemistry lab, after observing multiple inefficient processes in and around the lab, she took the initiative to teach herself to code in order to automate and streamline those issues.

That sparked her love for coding and imminent career shift. Now a software engineer at Capital One, Meeks Gombe wants to be a similar role model to her childhood mentor and encourage girls to pursue any career they desire.

"I'm so passionate about technology because that's where the world is going," Meeks Gombe said. "All of today's problems will be solved using technology. So it's very important for me, as a Black woman, to be at the proverbial table with my unique perspective."

Since 2019, she and her fellow Capital One associates have partnered with the Capital One Coders program and Girls For A Change to teach coding fundamentals to middle school girls.

The nonprofit's mission is aimed at empowering Black girls in Central Virginia. The organization focuses on designing, leading, funding and implementing social change projects that tackle issues girls face in their own neighborhoods.

Girls For a Change is one of many local nonprofits that receive support from the Capital One Impact Initiative, which strives to close gaps in equity while helping people gain better access to economic and social opportunities. The initial $200 million, five-year national commitment aims to support growth in underserved communities as well as advance socioeconomic mobility.

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Photo by Gaelle Marcel on Unsplash

As it turns out, underdog stories can have cats as the main character.

Purrington Cat Lounge, where "adoptable cats roam freely and await your visit" and patrons can pay a small entry fee for the chance to sip coffee alongside feline friends, boasted legendary adoption rates since its conception in January 2015.


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