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Equality

Gen Z is all right—check out these young activists stepping up to make a difference

Gen Z is all right—check out these young activists stepping up to make a difference
Aniyah Ayres, Trinity Jagdeo

2020 has drained everyone, by way of a pandemic, political upheaval, and a shaky economy. Somehow, despite all of this, Gen Z has maintained the energy and focus to create a better state of being in the United States.

Generation Z is made up of everyone born after 1996, and studies show that this generation leans into their civic duty. Whether through inspiration or service projects, here are five youth-run businesses that are striving to make a difference during this unpredictable year.

Trinity Jagdeo


Trinity Jagdeo, We Can't 2 We Can

Trinity Jagdeo is striving for inclusivity for disabled children. Inspired by her childhood friend's battle with Spinal Muscular Atrophy Type 2, Jagdeo saw the need for representation and was determined to close the gap. Her comic book series We Can't 2 We Can gives disabled children powers and makes them superheroes.

She also has started a non-profit of the same name, Trinity explains the mission, "We offer many services to the special needs community; hosting inclusive events is one of them. This year, in celebration of our second anniversary, we planned to host a fashion show called, 'I Love Me and My Disability.' Unfortunately, due to the current events going on with the world, we have had to postpone our show." She was still able to fundraise online, and the proceeds have gone to the many families she works with.


Trinity started her charity at 17, and now 19, her business has grown. She is now a public speaker and gives talks about entrepreneurship and goal-setting at high schools and colleges. How does she measure her success? "I will know I've made it when I get invited on the Kelly Clarkson show."


Stand Up, Fight Back


Andreya, Isabelle, Piper, Lee, and Noelani, Stand Up, Fight Back, Tucson

Stand Up, Fight Back (SUFB) is the brainchild of five teens, ranging in age from 15 to 19, who all met at Tucson protests for George Floyd. Since its inception, the teens have held events, calling for justice for victims of police brutality and relocation of police funding into the community, like housing and school initiatives. "We all grew up seeing how unjust this country really is. We had very similar ideas and morals; so we easily adopted a connection. Because of this strong connection, we all agreed to join together and find a way that we could make a difference in this country, big or small."

"In our city, three people have died in police custody in the last few months. Our goal is to be a part of the change in history, and to do whatever we can to help move this revolution forward. We are trying to make this earth a good place for all of us to live, not just a select few."

The teens believe that the best way to support their organization is to support their causes. "Black lives matter, as well as immigrants, LGBTQA+, and civil rights. Whether that means working with your local official donating, sharing, protesting, signing petitions. Do whatever you can do to eradicate the injustice in the system." The group always needs extra supplies for their efforts, and they have attached a Venmo donation link to their social pages.

Carrie and Sophia Fox


Sophia Fox, Adventures in Kindness

The idea for Adventures in Kindness was born one year ago when Sophia (then nine) asked her mother a tough question. "I asked my mom one night why there is so much mean in the world. She didn't have an answer, so we tried to answer it together. We decided to replace the word mean with kind." The pair sat down and created a list of age-appropriate activities. That list became the book Adventures in Kindness.

Carrie explains, "The book is written primarily for children between the ages of seven and 12, and it is designed to be a practical resource for them and their families, where they could open the book and literally have everything they need at their fingers to go create positive change."

The book, as well as the website, have become a platform for kind kids. For members of the Kind Kids Club, there are rewards for completing a certain number of activities. Their slogan is "Kind is cool, so wear it proud."

The book is available on Amazon and their website, and if purchased through the site, at least 10% of the profit will go to one of the charities featured in the book. For July, the donations went to the Southern Poverty Law Center. Carrie says they were chosen "because of their work with a platform called Teaching Tolerance. In the book, we talk about the importance of empathy and learning about cultures different from your own." To purchase books, kits, or apparel, visit their website.

Ventura Website Builders


Deive Mece, Evan Robert, Yash Rondla, Ventura Website Builders

Three 17-year-olds saw their community hurting in the wake of COVID19, and they felt compelled to take action. Evan explained, "We noticed that a lot of small businesses in our area—many run by older folks—were struggling. Nobody was visiting their businesses, and we realized that they had no online presence at all." The three noticed that without customers able to walk through stores, and they started what they called a "community service project" to help their local businesses stay afloat.

With the downtime they had while sheltering in place, the teens taught themselves how to build websites. According to Deive, "We're all interested in computers and coding. So we all pretty much learned how to build the websites over the past couple of months. We just looked up like tutorials and YouTube videos, and figured it out like that."

The boys are excited to continue helping businesses in need, and since they all want to major in business in college, Evan says that they are loving the early lesson in entrepreneurship. "Deive is interested in maybe minoring in software engineering, so we are all getting valuable experience." The three would like to expand their business outside of their Simi Valley area. If you know a business that has been impacted by COVID and can't afford web design, visit their website to request a consultation.


Aniyah Ayres


Aniyah Ayres, Aniyah's Mission

Since Aniyah was six, she's had the desire to give back. That is why she founded Aniyah's Mission. Her organization has been tending to the needy in West Philadelphia by feeding the homeless, as well as back to school supply drives and scholarship giveaways. At six, she started with a water ice stand, and now, at fourteen, she is an entrepreneur, philanthropist, community activist, motivational speaker, and author.

COVID-19 changed the dynamics of Aniyah's mission, but with her mother's help, she's still able to make a difference. "My mom went to the store for families and took their groceries to their houses, and we started supplying lunches for hospital workers."

Aniyah, who is now 14 and starting high school, hopes that her next steps are writing a second book. She wrote her first, which teaches children how to grieve after a loss, inspired by losing her own father really young. "There weren't any resources to help me cope with my anger or grief. So I wrote a book, hoping to help others process their grief. I definitely see myself and another book, and having more of a global impact."

Aniyah recognizes the advantages she has had with starting a nonprofit, but she wants to encourage others who may not have as many resources to still give back. She offers this advice: "You have to make sure it's something you really want to do, because it can get tiring. Then make sure you have the mindset to get started. Start out small, you can hand out bags of food in your neighborhood, or you can take part in a community cleanup day. From there, gather more people. Learn how to fundraise, and make sure you have a strong supporting family and friends behind you."

2020 has taught us many tough lessons, but one worth carrying into 2021 and beyond is that you're never too young to make a difference.

Tonya Russell is a freelance journalist who is passionate about mental health, wellness, and culture. To see more of her work or cute dog photos, follow her on Twitter or Instagram.

Visit Sweden
True

It’s no secret that modern life is stressful. Burnout is an epidemic. The World Health Organization boldly stated its dedicated efforts to help people improve their health and well-being through nature.

And thanks to a new initiative, Sweden is stepping up to offer a new holistic remedy: a physician-prescribed visit to Sweden, aka “The Swedish Prescription”.

“We have made great strides in making nature/social/culture prescription a more integral part of public health in the United States– but there is still so much more to be done,” said Dr. Stacy Stryer, Associate Medical Director for Park RxAmerica.“I welcome Sweden’s initiative and hope it will help break down institutional and organizational barriers, ultimately benefiting all patients.”

AdvertisementPatients can escape to Sweden’s pristine environment for true respite. Backed by scientific data and research from Yvonne Forsell, Senior Professor at Karolinska Institutet, healthcare professionals can prescribe Sweden as a destination where patients engage in non-medical treatments and outdoor activities to ease their ailments and offer a fresh reset.

- YouTubewww.youtube.com

Restore body and mind with the Swedish ritual of alternating ice baths and saunas. Swim, hike or forage through silent forests, lakes, parks and nature reserves – or simply sit in the stillness. Witness the Northern Lights dancing across winter skies, or soak up the calm of the summer midnight sun. In Stockholm, Europe’s clean-air capital, take a deep breath and feel the difference.

Or skip the great outdoors and spend time embracing Sweden’s unique cultural practices. “Our cozy fika tradition [Sweden’s daily pause for coffee and conversation], our “lagom”-balanced lifestyle [the idea of “not too much, not too little”] and our easily accessible nature are a soothing balm for body and mind,” says Susanne Andersson, CEO at Visit Sweden.

Sit back in front of a masterpiece in one of Sweden’s many art museums, or head out to a live music event after browsing concert options on Swedish-founded Spotify. You might catch chart-topping hits from producer Max Martin or discover the country’s thriving metal scene. Call it an early – or late – night, and enjoy restorative sleep in Sweden’s cool night air.

Sweden is the therapeutic destination your health has been craving. Learn more about “The Swedish Prescription” and its benefits for your mental and physical health here.

Image courtesy of Reddit/Slow-moving-sloth

Foods like casseroles were popular during the 1970s.

All things old are new again—and the same goes for classic recipes.

For those who grew up during the 1970s (that's Baby Boomers and Generation Jones), staple dishes that were served at the dinner table are being rediscovered on Reddit by newer generations looking for filling, comforting, and affordable meals.

According to JSTOR, actress Liza Minelli first coined "comfort food" back in 1970. Minelli told food columnist Johna Blinn, "Comfort food is anything you just yum, yum, yum."

Meals from the 1970s are nostalgic and also budget friendly. Try making one of these comforting recipes from Redditors that will fill you up and not break the bank.

- YouTube www.youtube.com

Tuna casserole

"I LITERALLY made a tuna casserole last night & had the leftovers for lunch today." - Disastrous-Soup-5413, RogerClyneIsAGod2

Turkey (or chicken) tetrazzini

"Tetrazzini is a creamy pasta dish with turkey (or chicken) chicken, mushrooms, and cheese." - Disastrous-Soup-5413

Liver and onions

"Liver and onions, mashed potatoes and a green salad made with iceberg lettuce, tomatoes cut in wedges, cucumber slices .. peeled and miracle whip salad dressing." - Kaktusblute

Quiche Lorraine

"A family favorite quiche recipe from the 1970’s. The secret? Half a cup of mayonnaise and an unreasonable quantity of cheese. My mom uses sweet onion instead of green onion, but otherwise made as written:

1/2 c. real mayonnaise
1/2 c. milk
2 eggs
1 Tbsp. corn starch
1 1/2 c. cubed cooked ham
1 1/2 c. (about 1/2 pound) chopped Swiss cheese
1/3 c. sliced green onion
Dash pepper
1 unbaked 9" pastry shell

Mix together real mayonnaise, milk, eggs and corn starch until smooth. Stir in ham, cheese, onion and pepper. Turn into pastry shell. Bake in 350 degree Fahrenheit oven 35-40 minutes until golden brown on top and knife inserted comes out clean." - banoctopus

- YouTube www.youtube.com

Cheese fondue

"For fondue, you can go in a few different directions. Cubed crusty bread is one of the classic ways to dip into cheese fondue, but you could use fruits, vegetables, chunks of cooked or cured sausages, so long as they will keep their structural integrity." - Bluecat72

Meatloaf and baked potatoes

"A basic meatloaf is ground beef, minced onions, bread crumbs, an egg and a squirt of ketchup for moisture, salt, pepper, garlic powder.. whatever you like. Get your hands in there and squish it all together until thoroughly mixed. Form into a vague loaf shape on a pan and bake at 350 for an hour. Poke a couple potatoes with a fork and cook them in the microwave for 5-7 minutes. Enjoy a meatloaf sandwich with mustard for lunch the next day 😋." - yblame

Pork chops with rice and cream of mushroom soup

"Brown the chops, take them out of the pan, pour in rice, soup and water, stir to combine. Put the pork chops on top. Cover and simmer for 20 minutes or until rice is cooked. Tossed green salad: iceberg lettuce, chopped scallions, tomatoes, cucumbers, Wishbone Italian Dressing." - hicjacket

Salmon croquettes

"Salmon croquettes were a staple of my childhood. Canned salmon, saltine crackers, and an egg. We called them croquettes but naw, they were shaped into salmon patties." - DazzlingBullfrog9, throwawaytodaycat

Mexican casserole

"Brown ground beef, stir in a can of tomato sauce and 1 sliced green onion. Mix together a cup of sour cream, a cup of cottage cheese and a can of chopped green chilies. In a 9x13 pan, layer crushed tortilla chips, meat, cream mixture and grated Colby-jack or Colby cheese. Repeat layers. Bake until hot and bubbly." - Open-Gazelle1767

Hamburger Stroganoff

"One pound ground beef, 1 package Lipton onion soup mix, 1 can cream of mushroom or chicken soup, sour cream. Brown the ground beef, stir in the can of soup and soup mix. Stir in the sour cream until it looks right...I think it's a half pint, but maybe a whole pint. Serve over rice for the 2 kids who eat rice and egg noodles for the one kid who doesn't." - Open-Gazelle1767

Shake 'N Bake Chicken

"Shake’n Bake chicken or pork chops. 'And I helped!' Preheat oven to 400F. Moisten chicken with water. Place breasts in Shake-n-Bake shaker bag. Shake the bag vigorously to coat the chicken. Bake for 20 minutes if boneless, 45 minutes if it does have bones." - Karin58

@allrecipes

Where are all the Shake n Bake girlies? 🍗 Today @nicolesperfectbite is showing you how to make this classic bread coating at home—and dare we say better than the original? 👀 #instafood #food #foodie #shakenbake #bake #chicken #breadcrumbs #paprika #garlic #onion #powder #meat #breading #bread #easy #easyrecipe #recipe #quickandeasy #weeknightdinner

Grilled cheese and tomato soup

"Still my favorite thing to eat, but now I make my own tomato bisque, my own bread, and use Gouda or cheddar. Back then Mom made this for Friday lunch: Campbell's tomato soup (made with milk) and the grilled cheese was two slices of five-loaves-for-a-dollar white bread with Velveeta, grilled with Miami Maid margarine in the Revere Ware skillet." - Mindless_Pop_632, mulberryred

Pork sausage and rice

"I grew up in the 70s and my mother made this sausage and rice dish at least once a month. The recipe is from Peg Bracken's I Hate To Cook Book. Crumble 1 to 1 1/2 pounds of pork sausage (hamburger will do, but pork is better) into a skillet and brown it. Pour off the fat. Add:

1 green pepper, chopped
2 green onions, chopped
2 or 3 celery stalks, chopped
2 c. chicken consommé or bouillon
1 c. raw rice
1 tbsp. Worcestershire sauce
1/2 tsp. salt

Put on the lid and let it simmer at lowest possible heat for 1 hour." - officerbirb

Sloppy Joes

"Classic Sloppy Joes. My family had these regularly in the ‘70s." - ThatPtarmiganAgain

Truly a once in a lifetime talent.

When we think of badass, alt rock icons of the 90s, few are as singular and unique as Dolores O’Riordan, who gave The Cranberries its signature sound, and who was once described as having "the voice of a saint trapped in a glass harp.”

It wasn’t just that O’Riordan flawlessly blended traditional Celtic singing techniques like lilting and keening into rock music (which in itself is an amazing feat) but that her performances never compromised emotional authenticity for the sake of aesthetics. The result, as any fan will tell you, was something both ethereal and raw all at the same time.

the cranberries linger song Dolores O'Riordan had a singularly unique voice Giphy

So it should probably be of no surprise that in this resurfaced clip, presumably from the late 90s, O’Riordan’s stunning cover of Fleetwood Mac’s “Go Your Own Way” is every bit as magical. As @oldmansrock, the account that posted the video, wrote, “the way that Dolores could challenge the pitch but still stay on key, that is the mark of an accomplished singer. It sounds dissonant compared to the manufactured material of today, where every tone is perfect, but hers is oh so human, and so very Irish! It is beautiful!”

But don’t just take their word for it. Watch:


If this had you wanting to pull up a Cranberries playlist on your Spotify to listen to for the rest of the day, you're not alone. Down in the comments, the renewed love for O’Riordan was palpable.

“What sits deep with me is that no one sounds like her. Her voice is unmistakable. Whatever her take on a song/lyric? It was authentically, soul-touching Dolores.

“She was unbelievably talented and the cranberries are criminally underrated.”

“Her Irish vocal sweep ups are amazing.”

ireland, irish, irish flag, shamrock The Cranberries hailed from Limerick, Ireland. Giphy GIF by Curtains Cool

“She was just brilliant!!! Incredibly talented as well as a lovely and kind human being. I love and miss her. I don't know how anyone can have a bad word to say about this. I thought it was brilliant, both her live cover and studio cover. I wish people weren't so stubborn. I can accept covers no problem if the singer is talented enough, and she most certainly is. ❤️”

“A keening Irish queen. Her voice will always stir me.”

“An actual once in a generation talent.”

“Also a master of the microphone. She knows exactly where the sweet spot is for every note.”

“She could melt your heart with that voice, or completely blow you away. Missed dearly, but never forgotten. ❤️”

the cranberries, dolores o'riordan, music, irish bands Dolores O'Riordan in 2007 upload.wikimedia.org

This cover would go on to be a part to the Cranberries’ third album, To The Faithful Departed, which was released in 1996 and became the band’s highest-charting album on the US Billboard 200, and was praised for its darker tone as well as its themes of grief and loss.

After O’Riordan died from drowning due to alcohol intoxication in January 2018, the Cranberries would disband in 2019, but they released their final album, In the End, that year. It was comprised of some of O'Riordan's unfinished demo tapes.

While O’Riordan met the same tragic fate that befalls many artists, especially those in the music industry, her spirit lives on in her art. Because she put so much of herself into her craft, even bite-sized clips of her performances, many years later, inspire those who listen to it. That’s something worth celebrating.

By the way, you can catch a full video of the cover below.

- YouTube youtu.be

This article originally appeared in February.

Health

12 photos of women before and after an orgasm shines a new light on women's sexual wellness

"We hope that everyone viewing this project will feel more confident about their bodies and sexuality."

Imagine if this kind of joy had a bigger place in the world.

You might recall Marcos Alberti's mega-viral "3 Glasses" project from 2016, in which he photographed people after they had consumed one, two, and then three glasses of wine. The series was impactful in part because it showed the physical transformation that comes from being relaxed after some wine. That, and it touched on a common curiosity. Haven’t we all wondered if we look as different as we feel after getting a little tipsy? (Spoiler alert: the answer is yes.)

Using a very similar format to “3 Glasses,” as well as the elements of lightheartedness, novelty, and rawness that made it so special, Alberti utilizes his photography to delve into a topic much less discussed: women’s sexual wellness.

The concept is simple: photograph women before, during, and after an orgasm. You can see why he calls this the “O” project.

Despite the subject matter, Alberti assures viewers that the intention wasn’t to be explicit, or even erotic, for that matter. The 20+ women who participated, of varying ethnicities and varying levels of sexually liberated versus conservative countries of origin, were completely covered below the waist while using personal massagers.

“The underlying message: all women deserve to be in control of their sexuality, no matter their background. Women should be free to be empowered by–and have a little fun with–their sexuality,” Alberti wrote on his website.

Similarly, Fan Yang, Global Brand Manager of Smile Makers (a sexual wellbeing brand that partnered with Alberti for this project) noted that the goal was to break through stigma and show female pleasure in a positive, healthy light. The hope is that not only society normalizes female pleasure, but that women themselves connect to their sexuality without “shame and secrecy.”

Given that all the women who participated were “in awe” seeing themselves “glowing and radiant” in their final photo, as Yang put it, it feels safe to say mission: accomplished.

Take a look:

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

In a video posted to YouTube, we get a behind-the-scenes look at Alberti’s process. Welcoming the models in, setting up his camera behind a curtain for privacy, talking them through the process, making them feel safe and comfortable, etc.

We also get to see the “awe” that Yang spoke of. It’s palpable.

“Initially, I was still apprehensive… [with] a lot of worry. And this one [referring to the final image] is like “Ha! Life is beautiful!” one woman shared, grinning ear-to-ear.

- YouTube www.youtube.com

We can talk ad nauseam about how women’s pleasure shouldn’t be a taboo subject, about how it’s a natural, vital part of her overall wellbeing, how it can lead to better mood, heart health, immune function, sleep, intimacy, self-esteem…yadda, yadda yadda…but there’s nothing like actually witnessing its semi-miraculous powers firsthand. It’s one of the things that make photography so powerful. We feel something raw and honest on a visceral level, so that we can THEN talk about it with empathy and understanding. It’s clear that Alberti knows this on a deep level and is using that knowledge for something truly good.

Be sure to follow Alberti (@marcos_alberti ) on Instagram to keep up-to-date with all his work.





@mannybuckley/TikTok, Photo credit: Canva

Someone finally said what we're all thinking.

Listen, baby name trends come and go. What was once a hip and cool name will eventually be seen as passé (this coming from someone with a name that is now obsolete, apparently), and names once thought of as old-fashioned will absolutely become cool again. It’s part of the circle of life, like the tides, the seasons, the rising and setting of the sun…accept it.

In fact, this comeback is already happening. According to the Social Security Administration, vintage names like Theodore, Henry, Willam, Charlotte, Evelyn, and Emma are among the top ten most popular baby names of the moment. Jimmy Fallon’s daughters are named Winnie and Frances, for crying out loud.

However, just because there’s been an uptick in names that harken you back to a time when “good show, old sport” was a common phrase, not everyone is on board. Recently, content creator Manny Buckley hilariously put into words what many of us think of these WWII-era names.

In a clip posted to his TikTok, Buckley first savagely said, “Y’all went from naming all y’all’s kids Jayden, Cayden, and Aiden, Madison, Addison, and Addylyn to giving them all old people names.” He then recounted being on a train and hearing another call after her toddler, whose name was George.

“Ma’am. George is a mechanic in his 60s and he can’t work on your car this week because his sugars is running high.” Where’s the lie?

@mannybuckley

What is this cycle of naming kids!? #names #naming #name

He didn’t stop there, going on a lighthearted rant about the types of images certain now-popular names actually evoke, like Agnes (a “Florida retiree in her 70s who cannot leave the retirement home”), Ira (an “80 year old Jewish man”), Belinda (a “registered nurse who has been working in the field for 50 years”), and Clifford (a 85-year-old navy vet who needs “all y'all to be quiet”). Nary a kid sounding name in sight, if you ask him.

babies, baby names, funny baby names, kids on rug, blockls A group of toddlers in preschool.via Canva/Photos

Although the video was clearly just a lighthearted jab, a few adults commented to defend the use of vintage names.

“We aren’t naming babies. We’re naming people,” one top comment wrote, while another seconded, “Exactly! Some people don’t realize this. They are kids for a very short period of time, then they are adults.”

Still, another quipped, “yeah, but they aren’t senior citizens forever either!” Another wrote “I’m Martha…I’ve been 80 since the first grade.”

A few others, particularly teachers, chimed in with their own equally funny experience of kids having old fashioned names.

I am a kindergarten teacher. I have Marjorie and Brenda. It’s like a 1950’s secretarial pool.

I have kindergarteners named Edyth, Arthur, and Iris. They’re going to form a knitting club at recess.”

“My nephew is Charles lmao and he may only be 2.5, but he is the school maintenance and everyone call uncle.”

“We have Matilda and Cordelia, 4 and 2, shelling beans on the porch. Their nicknames are just as old as Tilly and Della. I love them, though.”

babies, baby names, newbors, diapers, old-fashioned names Two babies in diapers.via Canva/Photos

Some of the names that Manny called out may sound humorous, but the trend of using old-fashioned names is real. The Social Security Administration recently announced a list of old-fashioned names that have been making a comeback in the last year. Some of the biggest climbers were Rocky, Marjorie, Heath, Aabner, Lettie, Benny, Micah, Salome, and Carlo.

And there you have it, folks. We have indeed come full circle. But is it any weirder than the thought of someone calling their Grandma Brittany? I think not.

This article originally appeared in February.

@cosmo_andtheoddparents/TikTok

Nobody loves their doctor as much as this guy.

Not every dog might jump with joy after seeing their vet out in public. But for Cosmo the Golden Retriever, it was practically Christmas all over again when he spotted his own vet, Dr. Jones, at a brewery.

In an adorable clip posted to TikTok, we see Cosmo in pure, unadulterated bliss as he snuggles with an equally happy Dr. Jones, who, considering he’s still in his scrubs, might have just gotten out of work to grab a quick pint.

Watch:

@cosmo_andtheoddparents

When you run into your vet in public #goldenretrieversoftiktok #vetlife #animallovers #petparents #goldenretriever #goldenretrievers #doglife #dogmom #dailyfluff #charlestondogs #doglover #charlestondog #brewerydog

Ugh, the cuteness is too much to handle! People in the comments could barely contain their secondhand joy.

“He looked over like, “Mom, do you see who this is?” one person wrote, while another said, “What in the Hallmark movie? Adorable!!”

One person even joked, “Did we all check the vet’s hand for a wedding ring? (Said as a married woman. Looking out for you all, or something.)”

According to Hannah Dweikat, Cosmo’s owner, the two actually share quite a history. She tells Upworthy that when Cosmo was but a wee pup, he “gave a scare” after eating a Sago Palm seed, which are highly toxic to dogs, from a plant in their backyard, which of course resulted in him being rushed to the animal hospital and staying there over the weekend.

While that’s every pet owner’s worst nightmare, and certainly a scary situation for the poor fur baby, Dweikat says that “the calm and patient demeanor” of Dr. Jones and his staff put Cosmo at ease. And because of this, “Cosmo has always loved going to see his friends—especially because they give him lots of treats and snuggles.”

Cosmo and Dr. Jones’ buddyship has also blossomed thanks to proximity, as Dweikat only lives down the street from the clinic. “Which means we get to see Dr. Jones and his staff out in public at times and Cosmo takes every chance he can get to say hi,” she explains. This time, however, she was able to capture it all on video. Yay for us!

What makes a good vet?

While not every vet, however gifted, will be able to elicit this type of reaction from their patients, having a calming presence like Dr. Jones is certainly a good sign for pet owners to be on the lookout for when shopping around for their own vet. But that’s not the only quality a good vet needs. According to Saint Matthews University, a vet also needs to have high stamina (both physically and mentally), as well as an ability to tolerate unpleasant situations (you can’t faint at the sight of blood or vomit), a high level of emotional intelligence (maybe all doctors should possess this skill, but especially those who work with animals), adaptability, a sense of enthusiasm, and finally, excellent communication skills.

Dr. Jones seems to have these attributes in spades, and his patients clearly love him for it. None so much as Cosmo, obviously. Though Cosmo, it seems, shares a fondness for many things, like toys, fishing, and paw days. what he doesn't love so much is waiting outside for mom to get her coffee.


@cosmo_andtheoddparents

Wanna see how many toys I can fit in my mouth?! #goldenretrieversoftiktok #boombap #kendrick #kendricklamar #chubbybunny #goldenretriever #goldenretrievers #doglife #dogmom #dailyfluff #charlestondogs #doglover #charlestondog #sillydog


@cosmo_andtheoddparents

He decided he wanted a mud mask today #goldenretrieversoftiktok #airball #holyairball #dogsoftiktok #goldenretriever #dogmom #doglover #dailyfluff #doglife #charlestondog #charlestondogs #dogdad #dogdays #pluffmud #fishing


@cosmo_andtheoddparents

Paw day routine 🐾 #ad Thank you @pethroom.global @pethroom_angel for the paw care kit! My beans are looking pawsome! #goldenretrieversoftiktok #goldenretriever #doglover #dailyfluff #pawcare #pawsome #doglife #charlestondog #charlestondogs #pawday #spaday


@cosmo_andtheoddparents

When mom goes inside to order coffee without you #separationanxiety #anxiety #goldenretrieversoftiktok #goldenretriever #doglover #dailyfluff #dogmom #goldenretrievers #doglife #charlestondog #charlestondogs #dogsoftiktok #doechii #coffee #coffeebreak

If you’re in need of even more content featuring this precious pup, you can follow Cosmo on both TikTok and Instagram.

This article originally appeared in February