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Equality

Gen Z is all right—check out these young activists stepping up to make a difference

Gen Z is all right—check out these young activists stepping up to make a difference
Aniyah Ayres, Trinity Jagdeo

2020 has drained everyone, by way of a pandemic, political upheaval, and a shaky economy. Somehow, despite all of this, Gen Z has maintained the energy and focus to create a better state of being in the United States.

Generation Z is made up of everyone born after 1996, and studies show that this generation leans into their civic duty. Whether through inspiration or service projects, here are five youth-run businesses that are striving to make a difference during this unpredictable year.

Trinity Jagdeo


Trinity Jagdeo, We Can't 2 We Can

Trinity Jagdeo is striving for inclusivity for disabled children. Inspired by her childhood friend's battle with Spinal Muscular Atrophy Type 2, Jagdeo saw the need for representation and was determined to close the gap. Her comic book series We Can't 2 We Can gives disabled children powers and makes them superheroes.

She also has started a non-profit of the same name, Trinity explains the mission, "We offer many services to the special needs community; hosting inclusive events is one of them. This year, in celebration of our second anniversary, we planned to host a fashion show called, 'I Love Me and My Disability.' Unfortunately, due to the current events going on with the world, we have had to postpone our show." She was still able to fundraise online, and the proceeds have gone to the many families she works with.


Trinity started her charity at 17, and now 19, her business has grown. She is now a public speaker and gives talks about entrepreneurship and goal-setting at high schools and colleges. How does she measure her success? "I will know I've made it when I get invited on the Kelly Clarkson show."


Stand Up, Fight Back


Andreya, Isabelle, Piper, Lee, and Noelani, Stand Up, Fight Back, Tucson

Stand Up, Fight Back (SUFB) is the brainchild of five teens, ranging in age from 15 to 19, who all met at Tucson protests for George Floyd. Since its inception, the teens have held events, calling for justice for victims of police brutality and relocation of police funding into the community, like housing and school initiatives. "We all grew up seeing how unjust this country really is. We had very similar ideas and morals; so we easily adopted a connection. Because of this strong connection, we all agreed to join together and find a way that we could make a difference in this country, big or small."

"In our city, three people have died in police custody in the last few months. Our goal is to be a part of the change in history, and to do whatever we can to help move this revolution forward. We are trying to make this earth a good place for all of us to live, not just a select few."

The teens believe that the best way to support their organization is to support their causes. "Black lives matter, as well as immigrants, LGBTQA+, and civil rights. Whether that means working with your local official donating, sharing, protesting, signing petitions. Do whatever you can do to eradicate the injustice in the system." The group always needs extra supplies for their efforts, and they have attached a Venmo donation link to their social pages.

Carrie and Sophia Fox


Sophia Fox, Adventures in Kindness

The idea for Adventures in Kindness was born one year ago when Sophia (then nine) asked her mother a tough question. "I asked my mom one night why there is so much mean in the world. She didn't have an answer, so we tried to answer it together. We decided to replace the word mean with kind." The pair sat down and created a list of age-appropriate activities. That list became the book Adventures in Kindness.

Carrie explains, "The book is written primarily for children between the ages of seven and 12, and it is designed to be a practical resource for them and their families, where they could open the book and literally have everything they need at their fingers to go create positive change."

The book, as well as the website, have become a platform for kind kids. For members of the Kind Kids Club, there are rewards for completing a certain number of activities. Their slogan is "Kind is cool, so wear it proud."

The book is available on Amazon and their website, and if purchased through the site, at least 10% of the profit will go to one of the charities featured in the book. For July, the donations went to the Southern Poverty Law Center. Carrie says they were chosen "because of their work with a platform called Teaching Tolerance. In the book, we talk about the importance of empathy and learning about cultures different from your own." To purchase books, kits, or apparel, visit their website.

Ventura Website Builders


Deive Mece, Evan Robert, Yash Rondla, Ventura Website Builders

Three 17-year-olds saw their community hurting in the wake of COVID19, and they felt compelled to take action. Evan explained, "We noticed that a lot of small businesses in our area—many run by older folks—were struggling. Nobody was visiting their businesses, and we realized that they had no online presence at all." The three noticed that without customers able to walk through stores, and they started what they called a "community service project" to help their local businesses stay afloat.

With the downtime they had while sheltering in place, the teens taught themselves how to build websites. According to Deive, "We're all interested in computers and coding. So we all pretty much learned how to build the websites over the past couple of months. We just looked up like tutorials and YouTube videos, and figured it out like that."

The boys are excited to continue helping businesses in need, and since they all want to major in business in college, Evan says that they are loving the early lesson in entrepreneurship. "Deive is interested in maybe minoring in software engineering, so we are all getting valuable experience." The three would like to expand their business outside of their Simi Valley area. If you know a business that has been impacted by COVID and can't afford web design, visit their website to request a consultation.


Aniyah Ayres


Aniyah Ayres, Aniyah's Mission

Since Aniyah was six, she's had the desire to give back. That is why she founded Aniyah's Mission. Her organization has been tending to the needy in West Philadelphia by feeding the homeless, as well as back to school supply drives and scholarship giveaways. At six, she started with a water ice stand, and now, at fourteen, she is an entrepreneur, philanthropist, community activist, motivational speaker, and author.

COVID-19 changed the dynamics of Aniyah's mission, but with her mother's help, she's still able to make a difference. "My mom went to the store for families and took their groceries to their houses, and we started supplying lunches for hospital workers."

Aniyah, who is now 14 and starting high school, hopes that her next steps are writing a second book. She wrote her first, which teaches children how to grieve after a loss, inspired by losing her own father really young. "There weren't any resources to help me cope with my anger or grief. So I wrote a book, hoping to help others process their grief. I definitely see myself and another book, and having more of a global impact."

Aniyah recognizes the advantages she has had with starting a nonprofit, but she wants to encourage others who may not have as many resources to still give back. She offers this advice: "You have to make sure it's something you really want to do, because it can get tiring. Then make sure you have the mindset to get started. Start out small, you can hand out bags of food in your neighborhood, or you can take part in a community cleanup day. From there, gather more people. Learn how to fundraise, and make sure you have a strong supporting family and friends behind you."

2020 has taught us many tough lessons, but one worth carrying into 2021 and beyond is that you're never too young to make a difference.

Tonya Russell is a freelance journalist who is passionate about mental health, wellness, and culture. To see more of her work or cute dog photos, follow her on Twitter or Instagram.

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Life can be bleak, so we’re going to be celebrating the small joys while we can—whether that’s a sweet snack that boosts your mood (courtesy of our friends at All In), or a spontaneous moment between strangers that's so joyful it restores your faith in the algorithm (even if only for a second). These momentary mood boosters are everywhere you look—you just have to be able to find them underneath all the noise. And that’s where we come in.

Consider this weekly web series your cheat sheet to the best of the Internet—not just random memes to make you laugh, but examples of people truly finding something extraordinary in the mundane. Each Friday we'll be delivering five pieces of media that allow you to stop for a second, take a breath, and feel just a little bit brighter among the daily stress. (Think of us as your chronically online bestie who knows exactly how to make you smile, exactly when you need it the most.)

Ready to smile? Here we go.

1. The best travel buddy surprise 

 
 @tarareynolds03 

Surprising Grandson with going on vacation with him.

 ♬ original sound - Tara Leanne Reynolds 
 
  This sweet grandson thought he was just heading out on vacation—until he spotted a very familiar face at the airport. The moment he sees Grandma standing there, his jaw literally drops. He sets his backpack down and then runs straight into her arms for the biggest hug. "Oh my God! You're coming with us to Jamaica, right?!" he asks her, already smiling from ear to ear. It's the kind of unscripted joy that makes you want to call your own grandma to say hi—and other TikTokers are having all the feels in the comments section: "This brought me to tears," says user KE. "I would kill to go on another vacation with my grandma again. She passed in February. Take so many pictures!"

2. Saying 'thank you' to a very special teacher 

Last week, we shared a question on Upworthy’s Instagram that sparked an outpouring of heartfelt responses:
 “If you could say thank you to one person right now, who would it be, and why?”

For Kate Delisle, a teacher in North Andover, Massachusetts, the answer came instantly: her longtime colleague and teaching assistant, Jeanne Donovan.

“Jeanne has been by my side for seventeen years,” Kate shared. “Next year, we’ll have to split our program — and we won’t be working together anymore.” In her message, Kate described Jeanne as more than just a coworker. She’s supportive, empathetic, and “my right arm — someone who lights up every room she enters. I’m privileged to know her and consider her family.”

To celebrate that incredible bond, our friends at All In recently paid a surprise visit to Kate and Jeanne at their school — letting Jeanne know just how deeply appreciated she is by her colleagues and students alike. And get this: Jeanne is *so* beloved that Kate's parents, kids, sister, and husband all came to the surprise to honor her alongside everyone else. A true tear-jerker and a must-watch.

3. The proudest big brother

 
 @caylaleighbrown This is the original video, He also said it looks like Mike Wazowski after we got done crying LOL #fyp #infertility #infertilityjourney #twins #twinpregnancy #ultrasound #pregnancyafterinfertility #pregnancyannouncement #twinannouncement #twinsies #twinmom ♬ original sound - Cayla Brown ✨ WDW 
 
 

Grab your tissues for this one. After eight long years of hoping for another baby, TikTok user Cayla Lee Brown surprises her stepson Caleb with a sonogram photo—and his reaction is nothing short of beautiful. When Caleb realizes not only that he's going to be a big brother but that twin siblings are on the way, his eyes well up and he whispers "We're having twins?!" Cue the heart explosion. In a follow-up video, Cayla shares something that makes this news extra special: Caleb isn't actually her biological child, and although she considers Caleb her son she wasn't sure she'd be able to have biological children at all. "[Caleb] was my gift and I was blessed with two more," she explains. This video is the best reminder that love makes a family, and sometimes the best surprises take a little time.

4. Overly excited dogs 

 
 @puppylovestoplay6 Part23: When they hear a word they like#dog#funny#funnyanimals#funnypets#animals #dogsofttiktok #pet #foryou #longervideos#foryou#fyp #funnyvideo ♬ original sound - Puppylovestoplay 
 
 

This feel-good compilation is basically a highlight reel of dogs at their happiest: realizing they’re about to go on a walk. From excited tail wags to full-body zoomies, every pup in this video gives a masterclass in unfiltered enthusiasm. One especially clever owner even uses sign language to say “walk,” just to see if their dog picks up on it—and spoiler: the reaction is still pure chaos (the joyful kind). These dogs just know, and they are ready (read: unhinged.) Truly a reminder that the simplest things—in this case, some fresh air and a little adventure—are what spark the most joy.

5.Bunny ASMR

 
 @megancottone The way she munched down the carrot ribbon #bunnies ♬ Married Life (From "Up") - Gina Luciani 
 
 

If you've had a stressful day, allow this floofy little friend to press the reset button on your brain. TikTok creator @megancottone gives us a full 60 seconds of bunny bliss: one ridiculously adorable rabbit, some deliciously crunchy snacks, and the kind of soft background music that makes your heart rate drop in the best way. The gentle munching noises? Therapeutic. The fuzzy face and floppy ears? Instant joy. It’s like nature’s version of white noise—but cuter. Honestly, someone get this bunny a wellness podcast deal.

For even more “extra”-ordinary moments, come find us on social media (@upworthy) or on upworthy.com!

For scrumptious snacks that add an extra boost of joy to your day, be sure to check out All In. 

Screenshots via @castrowas95/Twitter

A seal escaping a killer whale attack.

In the Pacific Northwest, orca sightings are a fairly common occurrence. Still, tourists and locals alike marvel when a pod of "sea pandas" swims by, whipping out their phones to capture some of nature's most beautiful and intelligent creatures in their natural habitat. While orcas aren't a threat to humans, there's a reason they're called "killer whales." To their prey, which includes just about everything that swims except humans, they are terrifying apex predators who hunt in packs and will even coordinate to attack whales several times their own size.

So if you're a human alone on a little platform boat, and a sea lion that a group of orcas was eyeing for lunch jumps onto your boat, you might feel a little wary. Especially when those orcas don't just swim on by, but surround you head-on.

Watch exactly that scenario play out (language warning, if you've got wee ones you don't want f-bombed):


 

Ummm, yeah. An orca sighting is one thing, but this is a whole other story. Orcas have been known to knock large prey off of icebergs, so the whole "orcas don't hurt humans" thing doesn't feel super reassuring in this scenario.

The footage came from TikTok user @nutabull, whose now-deleted account stated she was from Vancouver Island.

The viral video sparked a debate about whether the sea lion should be kicked off the boat or not. The woman kept telling the sea lion it "had to go" with a frank "Sorry, buddy, that's life," message, though she never actively tried to push it off. Many commenters joked about yeeting the sea lion off the boat to avoid a potentially disastrous encounter with the orcas. Others were on #teamsealion, saying they wouldn't have the heart to boot the poor thing.

It's a big philosophical question. The philosophical underpinnings of the belief that humans should stay out of the matters of wild animals, so as not to interrupt the delicate balance of nature, is called "relational non-interventionism." The philosophy holds that we have no general obligation to alleviate animal suffering, and that we typically do not have special obligations to ease the suffering of wild animals. Therefore, we generally do not have a duty to intervene in nature to ease the suffering of wild animals. That's one thing to believe, but who wants to see animals suffer?


The reality is orcas eat sea lions—the circle of life and whatnot. Most of us just don't find ourselves in the middle of that circle, having to figure out whether the apex predators surrounding our boat are going to patiently wait for their lunch to come back or take it upon themselves to bump it back into the water.

Thankfully for the woman, the sea lion seemed to decide on its own that its options were limited and dove back in to take its chances with the orcas. But phew, that encounter would be harrowing for just about anyone.

Best of luck, sea lion. Hope you're an exceptional swimmer.

This article originally appeared four years ago.

@misswinans_teach/TikTok

Not all heroes wear capes. Some wear a bonnet and PJs.

While we often think of test day as purely a stressful day for students, teachers definitely feel the pressure too. Just take middle school teacher Sarah Ashley Winans’ word for it.

Winans recently went viral on TikTok after sharing a video of herself entering the school she works at in the middle of the night, donning her pajamas and a sleeping bonnet. No, this wasn’t a bizarre episode of sleepwalking—Winans woke up from her pre-test day slumber and realized she had forgotten to plug in her computer charging cart that would be vital for students to take the exam.

Luckily, the crisis was somewhat easily averted. In the clip we see her hop out of her car, unlock the building, walk down the hall and into her classroom, and in two seconds flat she comes out flashing an “all is well” peace sign to the security camera. Phew.



“Test anxiety isn’t just for kids,” her caption read.

In an interview with Today, Winans shared how this test anxiety comes from a place of wanting all her students to feel at ease. "I don't really sleep the week of testing, because I want them to be OK, and I want them to feel confident, not to be nervous and worried. I know testing can really put a lot of pressure on people."

 teachers, teacher of tiktok, test day, test anxiety, state testing, prepping for test, funny teachers, state exam, chromebook Sarah Ashley Winans.Courtesy of Sarah Ashley Winans

Down in the comments, people really felt for Winans’ plight.

"I just know you were stress texting your principal,” one person wrote. Another echoed, "Yall know she was (on the phone) with someone bc she was scared to death."

Indeed, Winans did call her administrator before making her adventure to the school (luckily only a five minute drive away), and that was actually how she got this hilarious footage. "She let me look at it, and then I said, 'I have to record it,'" Winans told the outlet

Viewers who were not feeling secondhand anxiety just chimed in with pure appreciation.

“This is so Janine coded,” one person wrote, referencing Quinta Brunson's character in Abbott Elementary.

 teachers, tests, testing, abbott elementary, gif Janine from Abbott Elementary. media.giphy.com  

“Not all heroes wear capes, they’re in bonnets plugging in the chromebook cart at 10pm,” quipped another.

Still another said, “Just so you know, you’re an amazing teacher because WHO would go late at night when you’re already in your jammies? You’re awesome.”

Following the huge response to her video, Winans told Today, that she hopes it humanizes teachers a bit and reminds folks they aren’t perfect, but still do everything they can to provide for their students.

"This is just something we do. Teachers, you make mistakes, and you forget to do things and, I mean, you just do what you have to do to make sure your kids are successful. And I was just doing my job."

So, in addition to providing education, therapy, and mentorship, teachers also have to do a little recovery missions from time to time. That’s just reason #509 that they deserve more.

This article originally appeared in May.

A couple talking over coffee.

Many people find making small talk to be an excruciating experience. They think it’s boring to talk with a stranger about the weather, sports, or weekend plans. They may also feel like they don’t have anything to contribute to the conversation, or they don’t understand the point of having one in the first place.

However, those who excel at making small talk have a tremendous advantage in their professional and romantic relationships, as well as in forming new friendships. Most importantly, small talk is a window to transition into medium talk or, eventually, deep, meaningful conversations. The problem is that many people get stuck in small talk, and things stall before progressing to something beneficial.

 conversation, small talk, conversation tips, communications tips, medium talk, reminder A man and woman chatting.via Canva/Photos

How to get better at small talk

The great thing is that, like anything, making small talk is a skill that we can all improve by learning some simple conversation techniques. One technique that is great for keeping a conversation going, like hitting a ball back and forth past a net in tennis, is a simple statement: It reminds me of…”

A redditor named IsaihLikesToConnect shared some great examples of how the phrase can be used to turn a mundane topic, such as the weather, into something much more fun.

Them: "It's been really rainy, huh?"

You:

Option 1 (Personal Story): "Yeah, it reminds me of a time I went on a run in the rain and nearly got hit by a car."

Option 2 (Music / Pop Culture): "It reminds me of every Adele song. When I'm driving, I feel like I'm in a music video."

Option 3 (Family): "It reminds me of my dad, he used to love playing with us in the rain as kids."

Option 4 (Thing you watched / World News): "It reminds me of this documentary I saw where they're trying to make it rain in the Sahara Desert.”

Option 5 (Place you lived): “It reminds me of when I lived in Australia, it barely ever rained there. I actually love this weather.”


 conversation, small talk, conversation tips, communications tips, medium talk, reminder Coworkers having a conversation.via Canva/Photos

You see in this example that using “It reminds me of…” opened up the conversation to five potential new and more exciting topics. The “You” in the story could have responded with, “Yeah, it sure is rainy,” and the conversation would have ended right there. But instead, branching off the topic of rain into something a bit deeper took the conversation to the next level. You get extra points if you can take the “reminds me of” into a topic that you assume the other person will be interested in.

 conversation, small talk, conversation tips, communications tips, medium talk, reminder Coworkers having a conversation.via Canva/Photos

What’s a polite way to change the topic in a conversation?

Using “this reminds me of…” is also a polite way to move the topics in another direction, especially when it's a topic that you don’t want to discuss or one that makes you feel a bit uncomfortable. Or, if it’s a situation where the other person is monologing on one topic for a very long time, this makes it easy to transition away from their diatribe.

Ultimately, the phrase is an excellent way for you to save the person you’re talking to from being stuck in the small talk rut as well. It shows you understand that when someone brings up the weather, they are merely getting things started with something both of you have in common. They probably don’t want to talk about the weather for 30 minutes, unless they are a meteorologist. “It reminds me of…” is an invitation to go a bit deeper and shows the other person that you’d like to learn more about them.

This article originally appeared in April.

A stressed mother and her baby boomer parents.

There is a strange phenomenon that occurred in the 1970s, 1980s, and 1990s, when Gen Xers and older millennials were raised: their baby boomer parents were not around very much. This generation of children was often taken care of by daycares or attended school with keys strung around their necks, and when they came home, they were told not to answer the door until a parent arrived. They were the children raised during both the divorce epidemic and the time when, for many families, both parents had to work.

However, the least parented generation in American history had great relationships with their grandparents, who loved to spend time with them and take on babysitting duties. But now that the kids raised in the ‘70s, ‘80s, and '90s have children, they’re noticing something interesting: the parents who weren’t around to raise them aren’t that into being grandparents either.

There is a lot of talk about the differences between baby boomers as grandparents and their parents from the Silent Generation. Some believe it’s because baby boomers have more money than their parents, who were raised at a time when grandparents played a more significant role in child-rearing. After all, they didn't expect to travel or have busy social lives.

 baby boomers, parenting, grandparents, baby boomer grandparents, me generation A baby boomer couple.via Canva/Photos

This generation trend begs the question: Why do boomer parents beg their kids to have children, but shy away when it comes to spending time with them? An upset mother shared about the double standard on Reddit.

“My mother, a devout Christian, always preached the importance of getting married and having children. Now that I’ve done both (and happily so) and moved to be closer to her, she has very little interest in hanging out with us and never, ever offers to watch her grandkids,” she wrote. “I’ve been reading up on this, and it seems that it’s not uncommon. After moving across the country during COVID, I had dreams of my mom wanting to be an active part of our lives. The sad truth of it is, is that I see her maybe once more a year than when I lived across the country…and it’s not for lack of trying on my part.”

The post resonated with many mothers her age who had experienced the same problem. Their boomer parents begged them to have children, but they won’t lift a finger to see them.

“Yup, completely describes my boomer parents. They begged and begged for us to relocate back to my home city. Still, as we began searching for new job opportunities/places to live, we naturally discussed the possibility of them spending some alone time with the grandkids from time to time,” another mom wrote. “That was a full stop for them. Both my parents insisted they’d retired from child watching duties and would not ever be utilized as ‘babysitters.’ The only acceptable option for them was for us to be present the entirety of the time their grandkids were interacting with them.”

 baby boomers, parenting, grandparents, baby boomer grandparents, me generation, grandma, gardening A grandma in the garden. via Canva/Photos

“I think you hit the nail on the head. A lot of the boomers want to be 'seen' as 'good grandparents' while not doing a damn thing,” another mom added.

Another mom noted that their grandparents were amazing, but their parents are the exact opposite. “What’s crazy is I spent TONS of time with my grandparents as a child. I’d routinely be dropped off on the weekends and weeknights,” the mother wrote. “My grandparents picked me up from school regularly. It’s not like my grandparents were doing the same behavior, and therefore it’s a learned generational thing.”

 baby boomers, parenting, grandparents, baby boomer grandparents, me generation,  Baby boomers throwing up a peace sign. via Canva/Photos

One mother in the thread had some sympathy for baby boomers who felt a lot of pressure to have children, regardless of whether they wanted them or not. She believes that now they’re getting their time back. “It’s because even though Boomers had the physical choice to become parents, they didn’t have the cultural/social choice. Whenever I hear this story, I figure the grandparents didn’t really want children. It also explains why we were at our grandparents so often: anything they could do to not be around us, they took it up,” she wrote.

It’s wrong to paint an entire generation with the same brush, and there are, no doubt, plenty of wonderful baby boomer grandparents out there. However, it’s not surprising that a group of people once called the “Me Generation” is more reluctant to spend time with their families than those who came before them. One wonders if their feelings toward family will change when they become the ones who need to be cared for?

This article originally appeared in May.

A woman looks very embarrassed.

Maggie Perkins, 32, made headlines in 2022 when she quit the teaching profession to work at Costco, and showed no interest in looking back. "The conditions were worsening rapidly, and I realized they weren't getting better, and nobody seemed alarmed enough to do anything. I was 29 when I decided to leave," she told People, noting she was making $47,000 at the time.

"The more I learned about Costco and the different roles at the company, the happier I was at the idea of working there, whether at the warehouse or corporate, for the rest of my career," she added. "I feel like there was a great potential reward for pursuing it." Now, three years later, she trains fellow employees and has no regrets about leaving her former career.

Now that Perkins has been out of the classroom for a few years, she can say the things she couldn't when she was working as an educator. So, she created a video where she revealed four big things that she had to keep to herself, and all of them are centered around kids’ hygiene. "I used to be a teacher, and I couldn't have said any of these things to your kid or to you while I was a teacher,” she opens her video.

@itsmaggieperkins

Things I couldn’t say while I was a teacher: 1. Cut your kids nails 2. Get them deodorant before they start really stinking 3. Start wearing a bra before it’s really noticeable 4. Wash those hoodies. #teachersoftiktok #formerteacher #teacherlife #teachertok #middleschoolteacher

What do teachers want to tell their students and parents but can’t?

1. Cut your child’s nails

“If your kid's nails are long and dirty, other kids are noticing, and also it is gross. Kids literally get impetigo from their own fingernails,” she said.

2. Start using deodorant before they smell

“Please start putting deodorant on your kids before you notice that they need it,” she said. “Fifth grade, guys, fifth grade, deodorant.”

3. Your child needs to start wearing a bra sooner than you think 

“It doesn’t have to be like a real bra. This is just like a soft, athleisure-type situation,” she said. “No one wants to be made fun of because it looks like they should be wearing a bra and they're not.”

4. Wash that sweatshirt and hoodie often

“Once those cuffs start to be like literally brown and ratty, wash the jacket. I am watching them wipe their snot on the jacket sleeve day after day after day,” she said. “They're walking around in a dirty snot rag.”

 girl hoodie, young girl sweatshirt, girl in orange, young sassy girl, hand signals  A young girl posing in an orange sweatshirt.via Canva/Photos

Perkins’ advice is for the child’s health, but also to save them from embarrassment. “There's no worse feeling than being a sixth grader who has this like acute sense of being different than others and criticized,” she said. “Your child is probably more aware of it than you are, and they're just not talking to you about it, because kids don't talk to their parents that much.”

The post was popular on TikTok, garnering over 2.4 million views, and it resonated with Perkins’ followers, who shared how hygiene issues had caused them a lot of embarrassment when they were young. "Parents, please also teach your kids to be compassionate because not all kids come from a loving home. Be the love they don’t receive and don’t make fun of the kids who may smell or are not wearing a bra,” one viewer wrote. "I would have loved for a teacher to tell this to my mom. I went to middle school without a bra, and I was so embarrassed to change in the locker rooms," another added.

 boy at lunch, school lunch, embarassed student, salad, middle-school boy, middle school girls A child pre-teen serving himself lunch. via Canva/Photos

Ultimately, Perkins’ tips are all about helping parents anticipate and address any potential hygiene or attire issues their child may encounter before they become a problem, whether that’s causing illness or embarrassment. The former teacher’s tips are a great reminder that a little extra care at home can make things a lot easier for kids on the playground and in the classroom.

This article originally appeared in May.