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Doctor shares her new favorite hobby: Hyping up NICU babies

NICU, babies, premature, doctor
Canva, @JennSedlerMD/Twitter

NICU doctors and nurses can make all the difference for parents of vulnerable babies.

Few things are more heart-wrenching than seeing a baby fighting for its life. The NICU—Neonatal Intensive Care Unit—is the unit in hospitals where babies who are born prematurely or who have health conditions that need specialized treatment go for care. It's a special place, where hope and worry whirl together in a dizzying dance to the irregular rhythm of monitors beeping.

No one likes seeing a baby in the NICU, despite the fact that it gives vulnerable wee ones the best chance to survive and thrive. That's the goal of every NICU, to help babies get to the point where they're OK in the outside world, as well as the goal of every parent and healthcare worker who steps foot in the unit.

For parents, having a baby in the NICU is a harrowing experience, and having doctors and nurses who understand that fully can make all the difference. That's why a tweet about a NICU doctor's "new favorite hobby" being "hyping up" her NICU patients to their parents resonated with so many people.

Dr. Jennifer Sedler is a third-year pediatrics resident at Stanford Pediatrics Residency Program, according to TODAY Parents. She had just finished giving parents updates on their babies' progress when she felt an "overwhelming sense of positivity" that she wanted to share with others. So she sent out a tweet that said, "My new favorite hobby is hyping up my NICU babies to their parents. I list their accomplishments for the day, say how proud I am of them, or highlight how strong they were today. It’s such a joy to see/hear their parents beam with pride over their tiny fighters."

People loved her attitude and passion for her patients and their parents. Knowing that a doctor cares this much is a balm to the terrified hearts of parents who are praying their baby pulls through. When it's clear that parents and doctors are on the same team, both eagerly wanting the same outcome, it's easier for everyone to accept the outcome, whatever it is. And when you know that each day makes a difference, hearing positive, compassionate reports from caregivers can give parents some small measure of hope.

"It's not about sugarcoating it or about providing false hope, because talking about the difficult news and the hard times it's important, too," Sedler told TODAY Parents. "But there's both tangible and intangible victories in the NICU. There's the tangible things like weight gain and lab values. But then there's intangible things like, despite the procedure your baby had to have today they're being strong throughout it, or they're really fighting through this tough time."

People began sharing their stories in replies to her post, some sharing photos of their NICU babies and where they are now, with a flood of praise for the healthcare workers who worked with them.

So many people shared how much they appreciated the care they got from NICU nurses and doctors and how important reports like Dr. Sedler's were to them.

"I absolutely never imagined that would be the response," Sedler told TODAY Parents. "To be totally transparent, I teared up quite a few times reading these stories over the last few days."

Sedler isn't planning on a career in the NICU—her chosen specialty is cardiology, but she had to do a NICU rotation as part of her program to ensure that residents are trained in pediatric care. But her time in the NICU has had an impact.

"There is just such a special energy about the NICU, and about new life and supporting these families that makes it a really special place to work," she said.

Sedler said she believes "positive energy really makes a difference" for patients in the NICU. "I think that going about our lives in that same way, and calling out those little victories, is what's going to help get us through the tough times."

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Connections Academy
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Parenting

Finding hope, healing and help to support youth mental health

Connections Academy

Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

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Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

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