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Can you find hope in the middle of a crisis? These 9 photos show you can.

When UNICEF's photographers set out to capture the light of hope, first they had to look in the darkness.

Hope is a hard thing to show in a photograph. It's not tangible, but we can feel hope in our hearts; it's invisible, yet we can see it in someone's eyes or hear it in their laugh.

Hope is a light that guides us through the darkness and the voice that sings to us in the silence. Humans need hope to carry on because, without hope, life would be too damn hard.

"Finding Hope," the new photo series by UNICEF's photographers is a stunning exposé about what hope looks like in the most dire situations.

In search of hope, these photographers traveled to people living in some of the biggest humanitarian crises of our time to find that most intangible and often fleeting human emotion.

When they found it, the results were breathtaking:

1. In Ghana, hope is...

Photo by Nyani Quarmyne/UNICEF, used with permission.

Hope is Munira Yakubu holding up Lorentia Bernard, her 2-year-old daughter, at their home in Widana in the Upper East region of Ghana.

Munira and Lorentia were abandoned by Lorentia's father. Murina is still in school and sells maize and groundnuts outside her house during school holidays to earn money to pay her school fees and support her daughter.

2. In Nepal, hope is...

Photo by Brian Sokol/UNICEF, used with permission.

Hope is Kuisang Rumba, a famous Tamang language actor, dancing with 9-year-old Jamuna Nepali at a UNICEF Child-Friendly Space in Charikot, Dolakha District, Nepal.

On April 25, 2015, a magnitude 7.8 earthquake killed more than 8,000 people and destroyed massive amounts of property, including numerous temples that were on the list of UNESCO World Heritage Sites.

3. In Jordan, hope is...

Photo by Ashley Gilbertson/VII Photo/UNICEF, used with permission.

Hope is 5-year-old Mohammed spraying water on his 11-year-old sister, Danya, and his cousins, 8-year-old Amnah and 4-year-old Mo’men, in the Za’atari refugee camp, in Mafraq Governorate. The family fled to this camp when their Syrian village was taken over by military forces in 2012.

The camp provides electricity at night, but during the day, refugees at the camp have to use what little water there is to combat Jordan's brutally high temperatures.

Half of Syria's population has been displaced by civil war.

4. In Uganda, hope is...

Photo by Jiro Ose/UNICEF, used with permission.

Hope is refugee children from South Sudan playing at a child-friendly space at a refugee settlement in Kiryandongo District.

Hundreds of thousands of South Sudanese refugees have been displaced by military conflicts.

5. In Greece, hope is...

Photo by Ashley Gilbertson/VII Photo/UNICEF, used with permission.

Hope is refugees like Kinan Kadouni, 26, welcoming other refugees, like the boy he is carrying who has just arrived on the shore near the village of Skala Eressos, on the island of Lesbos, amid volunteers and other refugees. Both are refugees from the Syrian Arab Republic.

“This lovely boy made my day with his nice smile," Mr. Kadouni told UNICEF. “When their boat arrived, everyone looked pale and afraid and this boy was the only one with a big smile, and that is how he drew my attention immediately. I went directly to him and got him out of the boat and we started playing and laughing... I always try to welcome them with a smiling face because I think that will make them comfortable."

In 2016 alone, almost 100,000 refugees from Syria have fled to the shores of Greece.

6. In Cameroon, hope is...

Photo by ESIEBO/UNICEF, used with permission.

Hope is newlyweds Ibrahim and Hauna John embracing in the Minawao camp for Nigerian refugees in Far North Region. The couple got married in the camp the previous day.

While they planned to marry in their home village, they were forced to flee when it was attacked by Boko Haram insurgents. Ibrahim stayed in the village longer than Hauna in order to finish a school exam, though eventually they were reunited in the camp where they were photographed by UNICEF Africa.

“The very first day we met in the camp, I could not resist her. I had to hold her to my cheek. Really it was a great moment that day. Heaven was very close to me that day,” Ibrahim said.

7. In Uganda, hope is...

Photo by Jiro Ose/UNICEF, used with permission.

Hope is children watching a skit performed by other children at the Child Restoration Outreach, an organization helping street children in Africa.

In Africa, there are millions of children on the street. Organizations like the Child Restoration Outreach work to reintegrate them into the community, so they may become empowered, self-reliant, and proactive adults.

8. In Croatia, hope is...

Photo by Tomislav Georgiev/UNICEF, used with permission.

Hope is teenagers playing in the sun in the UNICEF-supported family area at the reception center in Opatovac. Croatia recently opened its doors to refugees from Serbia.

"There were between 2,000 and 3,000 refugees stuck on the border in the mud and rain when the gates opened," Al Jazeera wrote in October.

9. In Iraq, hope is...

Photo by Lindsay Mackenzie/UNICEF, used with permission.

Hope is Dunya, 13, opening a box of new winter shoes in her caravan in Baharka IDP Camp in Erbil Governorate.

In 2015, UNICEF distributed 200,000 sets of winter clothing to children and pregnant mothers in Iraq.

“In conditions where children have suffered, in some cases for years, from violence and exclusion from basic services such as education, it is unacceptable for them to not have shoes, coats or hats appropriate for the winter season," says Dr. Marzio Babille, UNICEF's representative in Iraq.

These photos are powerful. They show that hope is resilient and can be found anywhere.

Even in the midst of a tragedy or in a crisis with no end in sight, the one thing people always have is a glimmer of hope.

It's not an accident that many of these pictures that encompass that feeling of hope are of children. Children have a unique ability to find hope in the world no matter where they're from or what they've been through.

That's something people lose sight of as we grow older. As life goes on and the world begins to place more weight on our shoulders, we should always remember that children all over the world continue to smile and dance. Hope can be fleeting, and hope can be false, but hope is also the reason to continue forward. Never forget that.

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Pets

The most inspiring pet stories of 2024

Leading pet brand Nulo knows every cat and dog has the power to be incredible.

via Keswick Mountain Rescue Team/Instagram, Cat Protection/Youtube

Incredible pets deserve incredible food.

2024 was a year filled with heartwarming stories that reminded us of the incredible bond between humans and their furry companions. From acts of bravery to heartwarming gestures, these pets made a huge impact on the lives of their owners… and the lives of many, many more.

It’s stories like these that continue to inspire leading pet nutrition brand Nulo, which is committed to helping pets live their best lives with functional, delicious and nutritious food. Through their innovative and intentional formulas, Nulo fuels incredible cats and dogs just like the ones below each and every day.

Enjoy some stories below of 2024’s goodest boys and girls — courageous dogs, trauma-informed kitties and much, much more —that really show the unwavering love and loyalty animals bring into our lives. Their inspiring actions fuel incredible.

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When a 71-year-old man went unconscious and collapsed during a steep hike, his golden retriever and a black labrador instinctively broke up into a rescue team — the smart and resourceful labrador going off to look for help, and the loyal goldie staying by its owner's side. Sometimes it’s smart to have two of “man’s best friends.”

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Marley, a seven-year-old, black and white feline known for his "incredible gift of empathy” won Cat Protection's National Cat of the Year 2024 for the way he comforts women who have been enslaved, exploited and trafficked and staying at the Caritas Bakhita Safe House in London. He’s known to often leave a reassuring paw on guests’ legs to “let them know they’re not alone,” a gesture often called “the first kindness they’ve experienced in years.”

- YouTubewww.youtube.com

In early 2024, Kobe, a four-year-old husky with an extraordinary sense of smell, began digging obsessively in the yard. At first the pooch’s owner, Chanell Bell, thought this was just typical behavior, but soon discovered that Kobe had indeed detected a dangerously large cloud of natural gas that would have not only been seriously life-threatening to her, but the entire neighborhood. It’s like they say, “the nose knows.”

Eight-year-old golden retriever Roger, may have failed his drug-sniffing training in Taiwan, but it turns out he has a knack for rescue operations during natural disasters. After a 7.4-magnitude earthquake struck, Roger dug through the rubble of a collapsed building to locate the body of one of the 13 people killed in the quake, offering closure to a grieving family. This earned him the nickname of “the pride of Taiwan” on social media.

Dogs don’t only save humans — sometimes they rescue other animals as well.

When folks scrolling through the X account called “Animals Dying” saw a video of a creature swimming through murky water with a deer fawn in its jaws, they probably assumed it was an alligator enjoying its latest meal. But to everyone’s surprise and delight, it was actually a Labrador Retriever making sure the sweet little fawn didn’t drown.

Once a stray, 12-year-old Cilla found her home at Outwoods Primary School in Warwickshire, England, where she calms anxious students, inspires a community of cat lovers on X, and has even used her social media celebrity to help raise £5,000 to restock the school library — a place she loves to lounge in.

scontent-lax3-2.xx.fbcdn.net

In July, Bloodhound puppy and K-9 unit member Remi used his powerful nose to help an autistic and non-verbal boy who had gotten lost find his way back home. Deputy B. Belk, Remi’s partner, used a piece of sterile gauze to collect the scent from the boy’s forearms and the back of his neck and had Remi “reverse” track backwards for about half a mile to locate the child’s home in a nearby neighborhood.

- YouTubewww.youtube.com

When a beautiful pooch named Gita saw her 84-year-old owner fall and hurt his leg, she ran down to the main road, and refused to move until someone stopped to help. Eventually she was seen by a man named Deputy Wright, who tried to get Gita into his patrol car, but the dog wouldn’t budge. When Gita did finally bolt off, Wright followed her down to where the man had been stranded, and was able to help him. Without her protection, who knows if the man would have been found in time? “The loyalty and heroism of our furry friends never cease to amaze us,” Wright would end up writing on Facebook.

If there’s an incredible furry friend in your own life, nothing says “thank you” quite like a nourishing meal. Check out Nulo for a variety of recipes sure to be loved by your beloved pet.

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Health

Doctor breaks down how to recognize ADHD in adults. The symptoms may be surprising.

"75% of adults with anxiety actually have ADHD as the cause of their anxiety."

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Doctor breaks down how to recognize ADHD in adults

If it seems that everyone is being diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), there may be a reason and it's likely not the reason people think. Diagnostic criteria were initially based off of how ADHD presented in white children who were mostly male, so if you fell outside of that box your diagnosis was often overlooked. This is especially true in girls who then turned into undiagnosed or misdiagnosed women.

But it's not just women who were undiagnosed since the criteria mostly included ways in which hyperactivity showed up—you know, the "H" in ADHD. But not everyone with ADHD presents with the stereotypical hyperactivity bit. Dr. Heather Brannon breaks down ways in which ADHD is missed and how to identify it in adults.

In the first few minutes of the video, Brannon drops a statistic that feels mind-boggling: "75% of adults with anxiety actually have ADHD as the cause of their anxiety." Even though I fit into that category, consider my mind completely boggled because I thought I was a rarity and my psychiatrist was a magician. Turns out, he was probably just up to date on his continuing education credits.

Brannon talks about how people who may express feelings of overwhelm, anxiousness, and tiredness and who are easily frustrated may actually have undiagnosed ADHD.

It's pretty easy to overlook ADHD that presents with more of the attention deficit part of the diagnosis than the hyperactivity part. When someone is having difficulty sitting still, talking so fast that you can barely keep up and is constantly on the go, it's pretty easy to pinpoint there may be an issue.

But when the person is quiet, sits still but misses large chunks of conversations or is chronically forgetful and sleepy, it's much easier to miss the signs, according to Brannon.

Brannon says many people feel bad about themselves without knowing why, so having an answer for why you're feeling this way can be helpful.

The video is really fascinating and may help others recognize signs within themselves or with loved ones.

Give it a gander below:

This article originally appeared last year.

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Education

The real reason 'Peppa Pig' and 'Bluey' are giving American kids foreign accents

What's for brekky, mum?

YouTube|Otherwords

The real reason American kids are developing British accents

If you're a parent or grandparent of a little one than you've probably seen an episode or 30 of the preschool shows "Peppa Pig" and "Bluey." Peppa is...as the name suggests, a pig. She lives with her brother George along with Mummy and Daddy pig somewhere on a cartoon hill in England. She speaks with an adorable British accent and the American kid that faithfully tune in to her daily adventures do as well.

Bluey is an Australian Blue Heeler who lives with her sister Bingo, dad Bandit and mum Chilli somewhere in Australia. This show really focuses on highlighting the parent's reactions to their children's behaviors. In many ways making the show for parents just as much as it is for children, but it's the kids that walk away speaking in an Aussie accent.

Don't worry American parents, Ms. Rachel's YouTube show "Songs for Littles" has kids across the pond speaking in American accents so the adorably vernacular swap goes both ways. But what's the real reason these chubby cheeked little humans are picking up accents from exposure to one show when they're exposed more often to their own native accent through their caregivers, sibling and local television programming?

Happy Dance GIF by XboxGiphy

According to Dr. Erica Brozovsky, the host of "Otherwords" a PBS YouTube show, children learn language in multiple stages starting from birth. From birth to six months babies recognize all the different sounds words can produce from multiple languages but by six months they only recognize the sounds from their native language. In the next stage kids begin to learn the rules of their native language in a simplistic way before once again building on that gained knowledge. By the time kids are preschool aged, they've started learning the patterns of language and starting to use things like past, present and future tenses.

Enter those cartoons with the fancy talking characters right when their brains are building on those new uses of words. It's a perfect circumstance for these attentive learners to pick up on new things.

Be Kind Love GIF by Peppa PigGiphy

"This long iterative process of pattern recognition may play a role in the Bluey effect. When they hear a word on TV like 'brekky' or 'rubbish,' kids pay attention to new linguistic information and try it out in their own speech, especially when a show presents a new word they've never encountered in their own dialect," Brozovsky says.

Though the accents that toddlers may pick up from their favorite characters on TV, Brozovsky assures parents that they're not here to stay. Eventually they drop the accent to mimic the ones around them, "while they may have fun imitating their favorite characters, at the same time kids are sorting IRL speech into one category and that as seen on TV dialect into another. When Peppa Pig says mummy, but their siblings, friends and teachers say mom, they'll eventually start to replicate the accents and speech patterns of those around them."

So if you've ever been curious why American kids picked up those random accents from preschool shows, now you know. It's just a normal part of brain development, but as Brozovky mentions during the episode, watching these shows with your kids can help with speech and language development.

A bonus advantage of watching "Bluey" with your little is that when the characters call a trash can a rubbish bin, you can clarify in real time what the term means if needed. In the meantime, enjoy those adorable imitated accents while they still have them because soon enough they'll be speaking like everyone else in your house and you just might miss these days.

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Pop Culture

'Wicked' author reveals how one line in 'The Wizard of Oz' inspired Elphaba and Glinda's story

Gregory Maguire says he "fell down to the ground" laughing when the idea hit him.

Public domain

Gregory Maguire was inspired by a line in the original 1939 film "The Wizard of Oz."

Have you ever watched a movie or read a book or listened to a piece of music and wondered, "How did they come up with that idea?" The creative process is so enigmatic even artists themselves don't always know where their ideas come from, so It's a treat when we get to hear the genesis of a brilliant idea straight from the horse's mouth. If you've watched "Wicked" and wondered where the idea for the friendship between Elphaba (the Wicked Witch) and Glinda (the Good Witch) came from, the author of the book has shared the precise moment it came to him.

The hit movie "Wicked" is based on the 20-year-old hit stage musical, which is based on the novel "Wicked: The Life and Times of the Wicked Witch of the West" written by Gregory Maguire. While the musical is a simplified version of the 1995 book, the basic storyline—the origins of the two witches from "The Wizard of Oz"—lies at the heart of both. In an interview with BBC, Maguire explained how Elphaba and Glinda's friendship popped into his head.

Maguire was visiting Beatrix Potter's farm in Cumbria, England, and thinking about "The Wizard of Oz," which he had loved as a child and thought could be an interesting basis for a story about evil.

"I thought 'alright, what do we know about 'The Wizard of Oz' from our memories,'" he said. "We have the house falling on the witch. What do we know about that witch? All we know about that witch is that she has feet. So I began to think about Glinda and the Wicked Witch of the West…

"There is one scene in the 1939 film where Billie Burke comes down looking all pink and fluffy, and Margaret Hamilton is all crawed and crabbed and she says something like, 'I might have known you'd be behind this, Glinda!' This was my memory, and I thought, now why is she using Glinda's first name? They have known each other. Maybe they've known each other for a long time. Maybe they went to college together. And I fell down onto the ground in the Lake District laughing at the thought that they had gone to college together."

In "Wicked," Glinda and the Wicked Witch, Elphaba, meet as students at Shiz University, a school of wizardry. They get placed as roommates, loathe each other at first, but eventually become best friends. The story grows a lot more complicated from there (and the novel goes darker than the stage play), but it's the character development of the two witches and their relationship with one another that force us to examine our ideas about good and evil.


- YouTubeyoutu.be

Maguire also shared with the Denver Center for Performing Arts what had inspired him to use the "Wizard of Oz" characters in the first place.

"I was living in London in the early 1990’s during the start of the Gulf War. I was interested to see how my own blood temperature chilled at reading a headline in the usually cautious British newspaper, the Times of London: 'Sadaam Hussein: The New Hitler?' I caught myself ready to have a fully formed political opinion about the Gulf War and the necessity of action against Sadaam Hussein on the basis of how that headline made me feel. The use of the word Hitler – what a word! What it evokes! When a few months later several young schoolboys kidnapped and killed a toddler, the British press paid much attention to the nature of the crime. I became interested in the nature of evil, and whether one really could be born bad. I considered briefly writing a novel about Hitler but discarded the notion due to my general discomfort with the reality of those times. But when I realized that nobody had ever written about the second most evil character in our collective American subconscious, the Wicked Witch of the West, I thought I had experienced a small moment of inspiration. Everybody in America knows who the Wicked Witch of the West is, but nobody really knows anything about her. There is more to her than meets the eye."

Authors and artists—and their ideas—help hold a mirror up to humanity for us to see and reflect on who we are, and "Wicked" is one of those stories that makes us take a hard look at what we're seeing in that mirror. Thanks, Gregory Maguire, for launching us on a collective journey that not only entertains but has the potential to change how we see one another.

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Education

Finance expert deftly points out the double standard between men's and women's hobbies

Maybe manicures and lattes aren't that "silly" after all.

Photo credit: Canva

Are women's manicures the new avocado toast?

We’ve all heard millennial money woes get blamed on “frivolous” purchases like avocado toast, which is, as we know, both laughable and maddening. But just ask financial expert Tori Dunlap, and there are other "double standards” regarding spending habits that are just as frustrating…one prime example being the way we view women’s hobbies versus men’s hobbies.

“I did all this research for my bookFinancial Feministabout the way women spend money versus men, and the frivolous spending, the spending that is the reason you can’t get rich or the reason you can’t get ahead, is only feminine spending,” Dunlap noted in a video posted to her TikTok.

As for “women’s hobbies,” Dunlap listed lattes, manicures, and shopping. Granted, these activities can add up (especially with the price of coffee these days) but often they are shared experiences with friends, or a form of self care (few things are as empowering as a fresh set of nails, after all). So there’s an added mental health benefit.

And yet, it’s these purchases that are “the reason women aren’t rich.” Meanwhile, hobbies traditionally seen as masculine, like NFL season tickets, sports betting, golf and video games, obviously warrant a far heftier price tag, and yet are seen as much more acceptable pastimes.

@herfirst100k 🤯
♬ original sound - Tori Dunlap — Money Expert 💸


Dunlap’s point clearly struck a nerve with many women, who shared their own experiences of being questioned about the frugality of their own hobbies by the men in their life whose choice of entertainment cost a small fortune.

“My husband has probably $20,000 worth of gym equipment. I really just wanted a Dyson air wrap 😂,”

My coworkers & boss made fun of me for spending $200 on a concert ticket ONE time meanwhile they spend $150 on golf EVERY WEEKEND. Not to mention the season tickets to baseball and football game,”

“My dad's tools cost like $100 each but he complains when my mom goes to Micahel’s once a month.”

It was also interesting seeing how many women’s hobbies still served others in some way, whereas men’s hobbies only served themselves.

For example, one person wrote, “I spent $600 on an embroidery machine I can use year-round and for various projects and for gift giving…we spent $3800 on golf clubs for my husband to go golfing 2 to 7 times a year.”

This might come across as a battle of the sexes, but there’s a broader underlying theme at work here. Much like the avocado toast controversy of yore, we see an advantaged subset of society blaming a more disadvantaged group for consuming ‘luxuries,’ rather than seeing the system that creates the disadvantages in the first place. In other words, are we really going to chastise folks for a little retail therapy instead of the money hoarding, resource exploiting billionaires and corporations that give us the real issues? C’mon.

As Dunlap put it, “The reason women aren’t rich is because of systemic oppression.”

Still, at least we can all agree that hobbies do us a world of good—especially if they get us off of blasted screens. So really, as long as it truly does no harm, let’s just let people find joy wherever they can. Be it at sports stadiums, or at the salon.

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Joy

Woman with unfortunate initials warns parents to be more careful naming their kids

"When you’re deciding what to name your kids, look at what their initials are going to be."

via Canva/Photos

Woman holding her nose looking in the refrigerator.

A lot of thought goes into choosing a baby’s name. Will other kids have the same name when they start kindergarten? Is the name too dull? Is the name too original? Will the name lead to bullying? Will the name look good on a job application? Could you run for president with this name?

Popular TikToker Emily Windham, 23, from Birmingham, Alabama, is adding another question that parents should ask themselves: What will their initials be? Windham has gone viral for her video in which she reveals how disheartening it is when she has to write her initials, especially when they appear multiple times on a document.

“When you’re deciding what to name your kids, look at what their initials are going to be,” she says at the beginning of her video. “Every time I have to initial a document, I have to write 'EW.' All these little initial lines just say EW EW EW EW.” The situation is frustrating for Emily because her parents considered naming her Alexia, which would have been AW, which is sweet. “That’s so cute,” she said.

@emwindham

Easy em in tha house 🔥🔥🔥🔥🔥🔥

The post inspired other people with unfortunate initials to comment; some of them are much harder to live with than EW.

“Yea… mine is XL,” Xitlali wrote.

“Mine is ‘BLT’ because it was my dad’s favorite sandwich. Mom didn’t notice until it was too late I don’t even like blts,” Bryony Tally Art wrote.

“Mine is ‘PP’ elementary and middle school was a blast,” Pais wrote.

“I knew a girl in school whose name was Amy, and her initials were also AMY, and I’ll never forget because that’s so baller,” Charlie wrote.

“My son's initials are BRB,” Ashleigh wrote.

“My initials are EGG,” El-Glory wrote.

“My initials spell EMO and I think thats awesome,” Elle wrote.

“Mine is OG… now I’m getting married and it’ll be OJ. Can’t decide if I like an original gangster or Orange Juice more,” Olivia wrote.

“Mine is ME, and when I sign out on duties at work, someone goes, ‘Can someone please stop signing ME and sign your initials?’ I’m like, those are my initials,” a TokToker named Madison wrote.

@thesam_show

sorry if i talk about this problem too much but it is HAPPENING AGAIN!!

Emily’s story is similar to that of Samanta Hart, a woman who went viral on TikTok in 2023 because her name doesn’t exactly work well with modern email conventions. Clearly, her parents hadn't thought that her name would cause any trouble in the late '90s when email was a new thing. So, she made a video warning parents to think of their children’s future email addresses before selecting a name.

“My name is Samantha Hart,” the 27-year-old said. “Most companies use the email designation of first initial, last name, meaning my email would be shart.” A shart is an accidental release when one assumes they only have gas, which is not exactly how one wants to be known in professional circles.

“At every single workplace, I have received an email from HR the week before I start letting me know that my name does not exactly fit the company email structure as they would intend and [asked] would I mind if they gave me a different structure for my email,” Hart said. Sadly, Hart will probably have to deal with this whenever she gets a new job. Hopefully, she enjoys doing long stretches with her employers.

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