+
“A balm for the soul”
  review on Goodreads
GOOD PEOPLE Book
upworthy
Culture

The simplest, most eco-friendly way to store half an avocado without it turning brown

avocados, food storage
Avocados from Mexico/YouTube

Tired of avocados turning brown? Try this simple trick.

Ah, the delicious, creamy avocado. We love it, despite its fleeting ripeness and frustrating tendency to turn brown when you try to store it. From salads to guacamole to much-memed millennial avocado toast, the weird berry (that's right—it's a berry) with the signature green flesh is one of the more versatile fruits, but also one of the more fickle. Once an avocado is ready, you better cut it open within hours because it's not going to last.

Once it's cut, an avocado starts to oxidize, turning that green flesh a sickly brown color. It's not harmful to eat, but it's not particularly appetizing. The key to keeping the browning from happening is to keep the flesh from being exposed to oxygen.

Some people rub an unused avocado half with oil to keep oxidation at bay. Others swear by squeezing some lemon juice over it. Some say placing plastic wrap tightly over it with the pit still in it will keep it green.

But a YouTube video from Avocados from Mexico demonstrates a quick, easy, eco-friendly way to store half an avocado that doesn't require anything but a container and some water.

It almost seems too simple, but people swear it works. The avocado half won't last forever, of course, but if you don't eat an avocado half within three days, do you really deserve that avocado half? I don't think so.

A few more fun facts about avocados: Avocados have more potassium than bananas, they are very high in fiber compared to other foods and they're also high in heart-healthy fat, like olive oil. Also, did you know that you can't grow a Hass avocado from a Hass avocado seed? Weird, right?

And if your mind is blown about the avocados-are-berries thing, I feel you. I won't tell you that strawberries, raspberries and blackberries are not actually berries, but bananas, cucumbers and pumpkins are, because that would just be cruel. (It's true, though. I'm sorry.)

Cheers! May your avocados be perfectly ripe, their pits small and their oxidation slow.

From Your Site Articles
Related Articles Around the Web
culture
Parenting

Man asks how to help his wife who works full-time with a baby at home and keeps getting the same answer

More and more families are trying to scrape by — by trying to do it all

Photo by Katie Emslie on Unsplash

There are times in parenting where you just feel kind of useless.

You can't carry the baby, take a late-night breastfeeding shift, or absorb any of the pain and discomfort of childbirth.

Sometimes the best you can do is to try to take care of your partner.

That's what brought user u/DietyBeta to the AskParents subreddit with a well-meaning question.

"My wife watches our 1yo, works, and is 12 week pregnant. How can I make her daily life easier while I'm away at work?"

He says that when he gets home from work, he takes over all parenting and homemaking duties.

But yeesh! That's still... a lot to handle. No wonder his wife is stressed out.

A few folks chimed in to pat the OP on the back. After all, it's great to see a dad who realizes how much is falling on mom's shoulders and actively looking for ways to lighten the load!

Some helpful suggestions rolled in, like taking over meal prep and making her easy lunches to heat up, hiring cleaners, or paying someone to walk the dogs.

woman in black shirt lying on couch Photo by Alexander Grey on Unsplash


But then even more people came in to the comments asking the same question over and over: If mom is working, why isn't the 1-year-old in daycare?

u/young-mommy wrote: "Is the one year old in daycare? If not, I would start there. Working from home with a child gets harder and harder as they enter toddlerhood"

u/min2themax said: "It’s nice of you to be asking how to help her but she really is getting the fuzzy end of the lollipop here. It sounds like she is literally always working or parenting. Sometimes both at the same time. Walking the dogs and making her lunches and prepping meals and doing laundry is all well and good but this is not at all sustainable."

u/alternative-box3260 said: "Have the one year old in daycare. I was in a similar situation and it’s impossible. I was able to breath after that, not before."

And u/sillychihuahua26 wrote: "She’s caring for your 1.year old while working? That’s a horrible plan. You guys need childcare like yesterday."

We have a legitimate childcare crisis in our country, and stories like this one really bring it to life.

Childcare in the United States isn't nearly accessible or affordable enough for most families. Period.

ChildCare Aware found that that average cost of childcare in 2022 was $10,853 per year, or roughly 10% of a median family income (in 2024, it's likely even more than that — yet the actual workers at childcare centers are somehow severely underpaid).

But even that eye-popping number is conservative. Anyone who lives anywhere close to a city (or in California or New York) knows the number will be way higher. It's just not feasible for most families to put their child, let alone multiple children, in full-time care while they're young.

And yet! The percentage of households with two parents working full-time has been rising for decades. Life is more expensive than ever, and the extra income from two working parents really helps, even if it's offset by those child care costs.

More and more families are trying to scrape by — by trying to do it all

woman in white shirt sitting on brown wooden armchair Photo by Keren Fedida on Unsplash

Now we don't know whether the OP's family can afford childcare for their 1-year-old or not, although in a later update to the post he wrote:

"As far as daycare, she doesn't want to because she feels like she would be missing out on the time"

So even if you can afford childcare, there's the still the crushing guilt of shipping your child off to be raised by strangers to deal with! Classic.

(Take one guess who shoulders most of the daycare guilt — dads or moms?)

The work-from-home revolution has been a Godsend for parents in certain ways — flexibility, balance, less commuting time — but its also saddled many of them with double duty.

'Hey how about you work full-time because we need the money AND keep an eye on the kids, since you're home anyway!'

But it doesn't work like that, and trying to do both is crushing modern parents.

In fact, the Surgeon General of the United States just put out an official advisory based on the plummeting mental state of today's parents.

We know parents are having a hard time and that it's getting picked up in the national conversation. But hearing about a mom working full-time with a 1-year-old on her hip while pregnant, and a dad stuck working out of the house who's at a total loss for how to make things better really paints a pretty bleak picture.

No one should have to work full-time and parent full-time, at the same time.

A fridge full of microwavable lunches and a fleet of dog walkers isn't going to make it any better until things start changing from the very top.

From Your Site Articles
parenting
Culture

Watch Dolly Parton expertly handle Barbara Walters' tacky questions in a 1977 interview

Proving Dolly has always been a model of grace, wit and self-assurance.

Happy Mag/YouTube

Dolly Parton was the picture of grace in her 1977 interview with Barbara Walters.

Dolly Parton is a beloved icon whose appeal somehow bridges a diverse audience. Even people who aren't big fans of her music admire her for her kindness, philanthropy and unflappability.

Barbara Walters is a now-retired broadcast journalist who gained international fame for her candid interviews with well-known figures. Though she was renowned for her interview techniques and willingness to ask tough questions, sometimes her questions could be somewhat tactless.

Put those two together 44 years ago and you get a shining example of Parton's grace and wit in the face of tasteless questions about her looks, her breasts and criticisms lobbed at her. Parton has always been who she is and portrayed the outward appearances she wants to portray, and she calmly and deftly navigates Walters' patronizing line of questioning with impressive poise.

Watch:

So much of Barbara Walters' commentary and questioning comes across as condescending and judgmental, but Dolly Parton transforms that negativity into a positive portrayal of who she is, where she's from and what she's all about.

When Walters told her she was beautiful and didn't need the wig and the make-up and the outrageous clothes, Parton told her it was a choice she's making. “I don’t like to be like everybody else," she said. “I would never stoop so low to be fashionable, that’s the easiest thing in the world to do.

"I'm very real as far as my outlook on life and the way I care about people and the way I care about myself and the things I care about. I just chose to do this, and show business is a money-making joke and I've just always liked telling jokes," she added.

Walters asked her if she ever feels that she is a joke, since people make fun of her.

“Oh I know they make fun of me, but all these years the people have thought the joke was on me, but it’s actually on them,” said Parton. “I am sure of myself as a person. I am sure of my talent. I’m sure of my love for life and that sort of thing. I am very content, I like the kind of person that I am. So, I can afford to piddle around and do-diddle around with makeup and clothes and stuff because I am secure with myself.”

The questions about Parton's breasts were particularly tacky, especially by today's standards. But Parton handled it all beautifully. Her responses are a masterclass in grace and her self-assurance is a refreshing model for us all—especially now that we can see how she has stayed true to herself all these years. Anyone who has ever wondered why Dolly Parton's appearance is what it is will learn a lot from this interview, and anyone who wants to learn how to maintain dignity and class in the face of inconsideration will learn a lot as well.


This article originally appeared on 12.8.21

From Your Site Articles
culture
Family

A 6-year-old designed a custom t-shirt for his first day of school and it's seriously the best

Thank you, Blake, for bringing some much-needed sunshine into our day.

Unfading adornments

When 6-year-old Blake Rajahn shows up to his first grade classroom on Monday, he will arrive bearing an uplifting a message for his fellow students.

Blake's mother, Nikki Rajahn, runs a custom personalization business in Fayette County, Georgia, and she asked her son what kind of t-shirt he wanted for his first day of school. He could have chosen anything—his favorite sports star's number, a cool dragon, a witty saying—anything he wanted, she could make.

Blake chose something unexpected—an orange t-shirt with a simple, sweet message for the other kids at his school to see. Five little words that might just mean the world to someone who reads them.

"I will be your friend."

Ouch. My heart.

Rajahn shared the story on her business Facebook page:

"I have to brag on my son. I told him that as a back to school gift, I will make him any shirt he would like. It could have anything—a basketball theme, football, etc. which are all his favorites. He thought a while and said, 'will you please make me a shirt that says "I will be your friend" for all the kids who need a friend to know that I am here for them?' Never underestimate your kid's heart for others! I love my sweet Blake! #stopbullying"







Apparently, such a gesture is typical of Blake. "He has always had a heart for others and is very genuine," his mother told Upworthy. She said she's donating part of the proceeds of her t-shirt sales to the Real Life Center, a non-profit that helps families in need in Tyrone, Georgia, all because of Blake.

"During the summer we had a vacation Bible school that he went to," she said, "and they did a toothbrush and toothpaste drive for the Real Life Center. He came home saying we needed to go to the Dollar Store to get some that night. We told him we would go the next day, but he had to use his money for it. He said that was fine, so we asked how much he would like to spend. He said, 'It's for people who don't have any, right?' We said yes, so he very matter-of-fact said, 'Well all of it!' And he did!"

Rajahn said everyone has been very encouraging and people are starting to order their own version of the t-shirt with "#blakesfriends" added to it.

She also shared Blake's reaction to hearing that his shirt idea was starting to spread on Facebook—and again, it's just the sweetest darn thing.

"Ever since I posted about my son and his shirt, I have sold some and told Blake about it. He said, "Oh good! Now more and more people are going to have more and more friends!" He is just so flattered so many want to be his twin too 😊"

Sometimes all a person needs is one friend so they won't feel alone, and Blake going out of his way to make sure kids feel welcomed by him is an example even adults can learn from. If we all reached out to people who might be shy or who might feel excluded, and let them know in some small way that we are open to being friends, what a better world we could build.

Thank you, Blake, for bringing some much-needed sunshine into our day.


This article originally appeared on 8.2.19

bullying
Science

The 2021 World Nature Photography Award winners were announced and the pictures are stunning

Here are 13 of the best shots.

Tom Vierus/World Nature Photography Awards

The World Nature Photography Awards announced the winners of its 2021 photo contest and Amos Nachoum from the United States won the top cash prize award of $1,000 for his image of a leopard seal about to capture a defenseless gentoo penguin.

Getting the photo was no easy task. Nachoum had to wait for hours on the remote island of Plano, off the Antarctic Peninsula, for the right moment at low tide when the seals entered a lagoon to catch their prey.

Unfortunately, the photo is one of the last moments of the young penguin’s life. “The terrified penguin tried to escape as the game continued. But soon, the end came,” Nachoum said in a statement.

Other winners include a remarkable shot of a humpback whale just outside New York City, a majestic photo of an orangutan in a river and an arctic fox braving the frozen tundra in Iceland.

The photographs are a wonderful example of the dedication and care taken by nature photographers, but they’re also a reminder of our duty to care for the environment.

“The World Nature Photography Awards were founded in the belief that we can all make small efforts to shape the future of our planet in a positive way and that photography can influence people to see the world from a different perspective and change their own habits for the good of the planet. 2021’s competition saw entries come in from 20 countries across 6 continents,” the World Nature Photography Awards said in a press release.

Here are all 13 of the photographers who won gold in the 2021 contest.

World Nature Photographer of the Year and Gold Winner in "Behavior - Mammals" — Amos Nachoum, USA

Amos Nachoum/World Nature Photography Awards

"For hours, I waited for the low tide to arrive along a shallow lagoon on a remote island off the Antarctic Peninsula. Like clockwork, the leopard seal arrived in the lagoon just before low tide. It put its head in the water and looked just like a rock sitting in the receding water. The young Gentoo penguins only dare to enter the water when it is shallow and when they got close enough to the seal, it turned its head at lightning speed, catching one of the penguins by its feet and taking it to deep water. Once the seal reached open water, I followed it and swam parallel to it, observing its actions. To my surprise, it let go of the penguin twice. Each time, the seal chased after the penguin again, as if it was enjoying the game. The terrified penguin tried to escape as the game continued. But soon, the end came."

Gold Winner in "Animal Portraits" — Tom Vierus, Fiji

Tom Vierus/World Nature Photography Awards

"Long-tailed macaques enjoy the warmth of each other during a hot day in Bali, Indonesia. These animals show very similar behaviour to us humans including enjoying each other trusting company. The macaques are used to humans and are commonly found around temples where they tend to feed on food sacrifices by the locals."

Gold Winner in "Behavior - Amphibians and Reptiles" — Shayne Kaye, Canada

Shayne Kaye/World Nature Photography Awards

"This shot came out of a 'nothing' outing to a local park. It was the middle of a sunny summer day with harsh light and little activity. After going out with low expectations, I came across this tiny Pacific Tree Frog on a flower. After waiting for it to move into a more photogenic position on the flower, and trying repeatedly to catch the mottled light through the tree’s leaves above it at exactly the right spot, I got exactly what I was hoping for. It proved to me that there’s really no bad time to head into nature with a camera!"

Gold Winner in "Behavior - Birds" — Ashok Behera, India

via Ashok Behera/World Nature Photography Awards

"A wildebeest’s eyes being gorged by an African vulture, keenly watched by an African fox for an opportunity to scavenge. Taken at Masai Mara, Kenya."

Gold Winner in "Behavior - Invertebrates" — Chin Leong Teo, Singapore

via Chin Leong Teo/World Nature Photography Awards

"The common red ant is ingenious at traversing terrain. When front scout ants encounter a water obstacle, they intuitively form an "ant-bridge" with their bodies, so that their ant-mates at the back of the party can cross."

Gold Winner in "Nature Art" — Federico Testi, Italy

Federico Testi/World Nature Photography Awards

"The natural creativity of San Quirico d'orcia, in Tuscany, Italy. Waves, shapes and tone created by light, in harmony with the universe."

Gold Winner in "People and Nature" — Sabrina Inderbitzi, Switzerland

Sabrina Inderbitzi/World Nature Photography Awards

"I crawled into this ice cave on the totally frozen Lake Baikal in Russia. First I didn't like the fact that the car and the people were in the middle of my picture, but then on a second view I found it just perfect."

Gold Winner in "Plants and Fungi" — Gautam Kamat Bambolkar, India

Gautam Kamat Bambolkar/World Nature Photography Awards

"Entrance to a room inside an abandoned house in Goa, India. It is fascinating how mother nature takes over from where man has left."

Gold Winner in "Urban Wildlife" — Matthijs Noome, USA

Matthijs Noome/World Nature Photography Awards

"Finally got the shot I wanted: a humpback's fluke with the New York City downtown skyline in the distance. As water quality measures and conservation efforts have started to show real results over the last years, humpback whales are becoming a common sight more and more in New York waters."

Gold Winner in "Planet Earth's Landscapes and Environments" — Sam Wilson, Australia

Sam Wilson/World Nature Photography Awards

"Travelling down random dirt roads can be so rewarding when you are greeted with scenes like this. Taken on South Island, New Zealand."

Gold Winner in "Black and White" — Vince Burton, United Kingdom

Vince Burton/World Nature Photography Awards

"A recent trip to Iceland where we were lucky to view and photograph the rare 'blue morph' Arctic fox. The weather conditions were extreme, but that didn't seem to bother the fox."

Gold Winner in "Animals in Their Habitat" — Thomas Vijayan, Canada

Thomas Vijayan/World Nature Photography Awards

"Mature male orangutans have large flappy cheek-pads, known as flanges, a throat sac used to make loud verbalisations called long calls. Once they reach maturity, they spend most of their time alone, about 90%. I was lucky enough to get this fully-grown, matured orangutan giving me the best pose possible."

Gold Winner in "Nature Photojournalism" — Alain Schroeder, Belgium

Alain Schroeder/World Nature Photography Awards

"Sibolangit, SOCP Quarantine Centre, North Sumatra, Indonesia. The whole SOCP team works together to prepare Brenda, an estimated 3-month-old female orangutan (she has no teeth yet), for surgery. A sedative is administered, the arm is shaved, her temperature is taken, while others hold her head or her hand out of compassion for the baby. During the three-hour procedure, Dr. Andreas Messikommer, a renowned orthopaedic surgeon invited from Switzerland, will place a pin and screws to secure the damaged humerus. Brenda was confiscated from a villager in Blang Pidie on the west coast of Aceh who was keeping her as a pet."


This article originally appeared on 3.14.22

From Your Site Articles
nature photography
Joy

Man attempts to rescue stray kitten and quickly discovers he got more than he bargained for

Here kitty, kitty! Oh wait, there are 12 more of you?

Photo by Dorothea OLDANI on Unsplash

It's kitten season!

Who can resist a sweet little kitten trying to cross the road? Even if you’re not a fan of cats, you’d likely stop for a baby animal in the street. That’s what happened to Robert Brantley of Louisiana. Brantley was on his way to work and spotted a tiny white and gray kitten trying to get across the street. Being a kind human, he stopped his car to bring the kitten to safety. But he got more than he bargained for, because as he was scooping up the little thing, several more kitty cat siblings came running out of the nearby grass.

In all, Brantley counted 13 kittens. Twelve more than he planned on caring for, but by the looks of his Instagram page, his family has taken their role of cat rescuers seriously. With kitten season being in full effect in these warmer months and pet surrenders remaining high since the return to work from the pandemic, Brantley taking on fostering 13 kittens is much needed. Humane societies across the country are reportedly full or even over capacity. My own local humane society currently has nearly 150 animals over its limit and is begging for foster families and adopters to help clear the shelter.

It’s not only humane societies that have reached or exceeded capacity. Animal rescues across the board are in dire need of people to take animals to make room for the inevitable drop off of puppies and kittens from the current litter season. Mating season, which subsequently turns into puppy and kitten season, starts in early spring and lasts throughout the summer. This inundates local shelters and rescues.

Some shelters, like my local humane society, are asking people who find litters of puppies or kittens to do exactly what Brantley is doing.

Foster them and attempt to adopt them out on their own. It looks like Brantley's wife decided to get these now cleaned up kitties in their Sunday best to have a photoshoot in her makeshift studio. One kitten sported a bow tie while the others climbed around the enclosure patiently awaiting their turn. It also seems Brantley himself is having fun with the situation—in one video he talks about what he packs to go on a marksmanship match and includes 13 kittens along with his tripod and toolkit.

In one of Brantley’s most recent updates, he says that two of the kittens, Michael Scott and Nala, have been adopted by a family in Alexandria, Louisiana. In the same update he informs his followers that one of the kittens still left to be adopted is currently on daily medication and the family is keeping up with check-ups for the rest of the furry crew.

Here’s hoping that all of these little guys get adopted out soon. And may more people take Brantley’s lead to foster the kittens or puppies they find if they have the means. This can also serve as a reminder to spay and neuter your pets and any strays you may be caring for outside of your home.


This article originally appeared on 6.16.22

From Your Site Articles
cat rescue
Trending Stories