A stranger’s advice to a guy whose girlfriend cheated on him a week before their engagement is going viral.

We’ve all experienced heartbreak on some level. But imagine you’re just days from your engagement. Everything is going great in your relationship. You’ve been with your partner for nearly three years and both have agreed it’s time to take your status to the next level.
So, you plan a romantic trip to Spain where you’ll pop the big question. Instead, everything goes horribly wrong. On Reddit, one man shared his personal pain, explaining how his girlfriend came forward to admit that the week before their big trip she went to a wedding, had a little too much to drink and ended up kissing her ex-boyfriend. It only gets worse from there:
My girlfriend (24f) of the past 3.5 years told me that when she went to her sister’s wedding without me over the weekend that she kissed her ex. We had a trip planned for this upcoming week to go to Spain and I was going to ask her to marry me - she was well aware this was going to happen. She always told me there was nothing she wanted more. She tells me she was drunk and it “just happened”. I’m so hurt right now. She’s said how sorry she is many times, and I believe her, but I feel so betrayed. We’ve had a great relationship up to this point, I’ve loved every minute of it. To add to it she tells me before that how she confided in him that she was scared of spending the rest of her life with someone and how she was unsure about our relationship. This hurts me to my core to think that someone I wanted to spend forever with could do this to me. Out of all the women I’ve ever dated she was the one I was least worried about this happening with. She tells me that it was the biggest mistake she’s ever made and how she regrets it, I just don’t know if I can move on. We live together, have a dog, have built a life together which makes a breakup even more difficult. I just don’t know what to do. I still love her to pieces but idk if I can get past this. Do I still go on the trip with her? Do I try and make this work? I’m certainly holding off on the proposal for now.
Edit: singing out for a bit guys. Need to take some time and think things through and let my emotions stabilize. Get in the right mindset. We talked when I got home and drove home some additional points you guys pointed out. Thank you all for your comments, it’s nice to see another point of view.
Needless to say, the post drew all kinds of advice. Some suggested a brutal approach - leave the girlfriend and the shared life they’ve built together and move on. Meanwhile, others suggesting letting the transgression so. After all, she was big enough to admit her mistake, apologize and ask for forgiveness.
However, it was one comment that topped them all, with its emphasis on self-care, patience and self-reflection in the face of personal pain:
As you say, definitely don't propose. It's up to you whether you go on the trip with her or not, but I'd hear what she's telling you - both with her words and her behavior: that the commitment she is getting ready to make is scary to her. It sounds like she's responding to that with self-sabotage: she's engaging in behaviors that undermine her relationship because she's afraid of this next step.
It did not "just happen." She is scared of the next step.
We live together, have a dog, have built a life together which makes a breakup even more difficult.
Here's what you need to do: sit with this feeling for a bit. Ask yourself why you aren't breaking up with her.
Is it because of the amazing relationship you've had to date and it sucks to throw that away?
OR
Do you know you'll never really be able to trust her again, and this is really because it's logistically complicated? One of you has to move out, you have to decide who gets the dog, what do you say to your parents, etc.
The latter is a really shitty reason to stay in a relationship.
The former is something you could potentially work with and build upon.
Here's the thing: you actually don't need to know the answer to that right now. In fact, it would be fucking astonishingif you knew the answer right now. You've got to be absolutely reeling.
Tell her you need some time to decide whether you can trust her again and make this work, and instead of going together to Spain, you're going to [go there solo, hike a mountain, go hang out with one of your buddies, spend some time alone, etc.]
Then, do that. Give yourself permission to take some time and space to make this decision. Put yourself in an environment where you can reflect on it and really weigh it. Maybe spend some time (on the phone or in person) with friends or family or people you really trust to give you good advice. Reconnect with friends that are YOUR friends, not your couple friends. Some distance from the relationship will remind you both of what was good about it and might be worth salvaging...and also that if you choose not to, you'll build a life on your own just fine. You had one three and a half years ago, you could have one again.
Don't "take a break from the relationship" [and make that clear to her - this isn't a "break." No additional trips down to Texas guilt-free...] but do take a beat for yourself, to take stock. If that bothers her, well - screw her, this is what you NEED to process a mistake she made. If she tries to say that both of you should go to Spain or that if you aren't going to go, she's still going to go, screw her. This is a moment where she needs to let you set the agenda and the priorities. If she won't move on that, well, that makes your decision a hell of a lot easier, doesn't it? She made a big fucking mistake and it's not unfair of you to want time to process and adjust.
If she's not willing to give you space to do that, this was never going to work.
Good luck, my man. You're gonna be strong AF once you work through this.
Pushing through disappointment is what life is all about in some ways.
When we sit back and reflect on things with our friends and family, we almost never talk about that time we sat on the couch, watched some TV and cracked open a beer. Why? Because while those moments are necessary in the hustle and bustle of modern life, they are not the things profound memories and learned experiences are made from.
Our meaningful experiences most often come from pain. And they can lead to greater happiness and acceptance of our lives if we’re willing to learn from them.
As the commenter said: “You’re gonna be strong AF once you work through this.
And that’s what growing as a human being is all about. No matter what happens with this couple’s relationship, it’s likely the time he spends reflecting, growing and learning more about himself that will define his life for years to come. Powerful advice for anyone. And you don’t have to go through a painful breakup to learn it.
12 non-threatening leadership strategies for women
We mustn't hurt a man's feelings.
Men and the feels.
Note: This an excerpt is from Sarah Cooper's book, How to Be Successful Without Hurting Men's Feelings.
In this fast-paced business world, female leaders need to make sure they're not perceived as pushy, aggressive, or competent.
One way to do that is to alter your leadership style to account for the fragile male ego.
Should men accept powerful women and not feel threatened by them? Yes. Is that asking too much?
IS IT?
Sorry, I didn't mean to get aggressive there. Anyhoo, here are twelve non-threatening leadership strategies for women.
Encourage.
With permission from Sarah Cooper.
When setting a deadline, ask your coworker what he thinks of doing something, instead of just asking him to get it done. This makes him feel less like you're telling him what to do and more like you care about his opinions.
Sharing ideas.
With permission from Sarah Cooper.
When sharing your ideas, overconfidence is a killer. You don't want your male coworkers to think you're getting all uppity. Instead, downplay your ideas as just "thinking out loud," "throwing something out there," or sharing something "dumb," "random," or "crazy."
Email requests.
With permission from Sarah Cooper.
Pepper your emails with exclamation marks and emojis so you don't come across as too clear or direct. Your lack of efficient communication will make you seem more approachable.
Idea sharing.
With permission from Sarah Cooper.
If a male coworker steals your idea in a meeting, thank him for it. Give him kudos for how he explained your idea so clearly. And let's face it, no one might've ever heard it if he hadn't repeated it.
Sexism.
With permission from Sarah Cooper.
When you hear a sexist comment, the awkward laugh is key. Practice your awkward laugh at home, with your friends and family, and in the mirror. Make sure you sound truly delighted even as your soul is dying inside.
Mansplain.
With permission from Sarah Cooper.
Men love explaining things. But when he's explaining something and you already know that, it might be tempting to say, "I already know that." Instead, have him explain it to you over and over again. It will make him feel useful and will give you some time to think about how to avoid him in the future.
Mistakes.
With permission from Sarah Cooper.
Pointing out a mistake is always risky so it's important to always apologize for noticing the mistake and then make sure that no one thinks you're too sure about it. People will appreciate your "hey what do I know?!" sensibilities.
Promotions.
With permission from Sarah Cooper.
Asking your manager for a promotion could make you seem power- hungry, opportunistic, and transparent. Instead, ask a male coworker to vouch for you. Have your coworker tell your manager you'd be great for the role even though you don't really want it. This will make you more likely to actually get that promotion.
Rude.
With permission from Sarah Cooper.
Sometimes not everyone is properly introduced at the start of a meeting. Don't take it personally even if it happens to you all the time, and certainly don't stop the meeting from moving forward to introduce yourself. Sending a quick note afterward is the best way to introduce yourself without seeming too self-important.
Interruptions.
With permission from Sarah Cooper.
When you get interrupted, you might be tempted to just continue talking or even ask if you can finish what you were saying. This is treacherous territory. Instead, simply stop talking. The path of least resistance is silence.
Collaboration.
With permission from Sarah Cooper.
When collaborating with a man, type using only one finger. Skill and speed are very off-putting.
Disagreements.
With permission from Sarah Cooper.
When all else fails, wear a mustache so everyone sees you as more man-like. This will cancel out any need to change your leadership style. In fact, you may even get a quick promotion!
In conclusion...
With permission from Sarah Cooper.
Many women have discovered the secret power of non-threatening leadership. We call it a "secret power" because no one else actually knows about it. We keep our power hidden within ourselves so that it doesn't frighten and intimidate others. That's what makes us the true unsung heroes of the corporate world.
About the Author: Sarah Cooper
Sarah Cooper is a writer, comedian, and author of 100 Tricks to Appear Smart in Meetings. Her new book, How to Be Successful Without Hurting Men's Feelings, is out now.
The comedic book cover.
With permission from Sarah Cooper.
A satirical take on what it's like to be a woman in the workplace, Cooper draws from her experience as a former executive in the world of tech (she's a former Googler and Yahooer). You can get the book here.
This article was originally published on March 25, 2019.