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6 songs that seem romantic but aren't, and one that seems like it isn't but is

Love songs are where we get our passion, our soul—and most of our worst ideas.

Black and white photo of The Beach Boys

The Beach Boys (1965)

Love songs are where we get our passion, our soul—and most of our worst ideas. Throughout human history, oceans have been crossed, mountains have been scaled, and great families have blossomed—all because of a few simple chords and a melody that inflamed a heart and propelled it on a noble, romantic mission.

On the other hand, that time you told that girl you just started seeing that you would "catch a grenade" for her? You did that because of a love song. And it wasn't exactly a coincidence that she suddenly decided to "lose your number" and move back to Milwaukee to "figure some stuff out."

Man plays guitar for woman

Love songs are great, but you have to be smart about them.

Photo by Achim Voss/Flickr.

That time you held that boombox over your head outside your ex's house? You did that because of a love song (and let's be honest, a scene in a pretty popular movie). And 50 hours of community service later, you're still not back together.

Love songs are great. They make our hearts beat faster. They inspire us to take risks and put our feelings on the line. And they give us terrible, terrible ideas about how actual, real-life human relationships should work.

They're amazing. So amazing. And also terrible.

Here are six love songs that sound romantic but aren't, and one song that doesn't sound romantic but totally is:

1. "God Only Knows," by The Beach Boys

You can keep your "Surfin' Safari"s, your "I Get Around"s, and your "Help me Rhonda"s.

When it comes to The Beach Boys, "God Only Knows" is where it's at. A lush garden of soft horns and breezy melody. A tie-dye swirl of sound. A landscape of haunted innocence with some of the most heartrending lyrics ever committed to the back of a surfboard.

Black and white photo of The Beach Boys

The Beach Boys

en.m.wikipedia.org

Here's why it sounds romantic:

I may not always love you
But long as there are stars above you
You never need to doubt it
I'll make you so sure about it
God only knows what I'd be without you

If you're traipsing through a meadow in a sundress with your beloved and not playing "God Only Knows" on your phone, you should really stop and start over.

If you're lazily bumping a beach ball over a volleyball net and "God Only Knows" isn't playing somewhere in the back of your mind, you need to rethink the choices that got you to this point.

If you're a video editor compiling footage of grainy hippies frolicking in the mud and you're not underscoring it with the opening chords of "God Only Knows," you are doing it wrong.

It's a song that just feels like love. Pure love. Young love. Love with a chill, kelp-y vibe.

What could be wrong with that?

Here's why it's actually really, really unromantic:

There's nothing wrong with loving someone. Sending them flowers. Leaving over-the-top notes in their P.O. boxes. Stroking their hair as they fall asleep while you whisper the complete works of Nicholas Sparks into their ear.

gray asphalt road towards trees

Moody romance vibes.

Photo by Nic Y-C on Unsplash

But there is such a thing as loving someone a skosh too much.

If you should ever leave me
Though life would still go on believe me
The world could show nothing to me
So what good would living do me?

Look, I get it. Breakups suck. There's no getting around that. But good God.

There's a huge difference between saying: "Hey babe, you are my first and foremost everything and I'll be bummed if you go." And saying: "Welp, you accepted that job in Seattle, so I'm just gonna chug a bunch of nightshade and call it a life."

But that's pretty much the gist here. Which makes this line...

God only knows what I'd be without you

...horror-movie creepy. Because the answer, apparently, is: "I'd be a corpse!"

That's not love. That's codependency (to put it mildly). Oh, and hey, threatening to kill yourself if your partner leaves isn't loving. It's a form of emotional abuse.

Investing all your happiness and sense of self-worth in any relationship—one that, by definition, might one day end—is putting a lot of eggs in one basket. Sure, God may only know what you'd be without her, but God probably also hopes you have, I don't know, some hobbies. Take a yoga class. Google some woodworking videos. Try kite surfing. One person cannot be anyone's be-all and end-all. It's too stressful. And it prevents you from doing you, which is a thing that's got to be done before you can do anything else.

No wonder she took that job in Seattle.

2. "Treasure," by Bruno Mars

Sure, it's little too close to sounding like a rip off of every Michael Jackson song (and possibly another song) you've ever heard. But, we don't have Michael Jackson anymore, and as tribute acts go, you could do a lot worse than Bruno Mars.

Bruno Mars playing a keyboard

Bruno Mars

Photo by Brothers Le/Flick

Here's why the song sounds romantic:

Treasure, that is what you are
Honey, you're my golden star
You know you can make my wish come true
If you let me treasure you
If you let me treasure you

Pass those lyrics to anyone on a used napkin at an eighth-grade make-out party and you'll likely get an instant toll pass on the highway to tongue-town (ew).

Pass them to your spouse and, chances are, date night is going to culminate in 47 minutes of chaste-yet-passionate frenching.

Pass them to a cop who pulls you over for running a stop sign, and they will think you're weird — but maybe still make out with you?

In fact, Bruno Mars basically has a lifetime pass to make out with America because of this song.

And I'm OK with that.

But, here's why "Treasure" isn't as romantic as it seems:

Everything about "Treasure" is retro. Everything.

Including its attitudes about gender.

Things start to go south right from the very beginning:

Give me your, give me your, give me your attention, baby
I gotta tell you a little something about yourself

Ah yes. Nothing screams "respect" quite like a man lecturing a strange woman on the street about something she "doesn't know about herself."

What could it be? Could it be that her jokes are funny? Could it be that she's got something in her teeth? Could it be that her nonfiction book about early modern German history is extremely detailed and informative?

Illustration of an old Bible

"Thanks for teaching me all about Martin Luther's bible!"

Photo by Torsten Schleese/Wikimedia Commons.

Spoiler Alert: It's none of those.

You're wonderful, flawless, ooh, you're a sexy lady
But you walk around here like you wanna be someone else

Oh. It's that she's sexy. Cool, bro. Very original.

Word of advice? Regardless of how she's walking, the lady knows she's sexy. Even if she doesn't, it really doesn't affect her day-to-day so much that you, a complete stranger, need to shout it at her (even over a funky disco snare).

So what if she does want to be someone else? I'd love to be someone else! I think being Ryan Gosling would be quite nice. A good way to spend a three-day weekend.

And then later, of course, the narrator can't help himself:

Pretty girl, pretty girl, pretty girl, you should be smiling
A girl like you should never look so blue.

He respects her so much, he's actually straight-up telling her to smile! Much like Mars' character in "Uptown Funk," who appears to get off on angrily exhorting girls to "hit [their] hallelujah." Which, you know, I guess everybody's got a thing.

Yes, in the world of "Treasure," a healthy relationship is an unending stream of a man complimenting a strange woman and said woman being so totally flattered that she immediately dispenses "the sex."

He then proceeds to talk to his potential lover like the world's creepiest pirate:

You are my treasure, you are my treasure
You are my treasure, yeah, you, you, you, you are
You are my treasure, you are my treasure
You are my treasure, yeah, you, you, you, you are

By this point, in his mind, she's a literal thing. An object. Which is fitting.

I suppose it could be worse, though. At least she's not just any thing. That's...something, right?

3. "Don't Think Twice, It's All Right," by Bob Dylan

For as long as humans have been dating each other, humans have been breaking up with each other. And "Don't Think Twice" is a portrait of a relationship going down in flames. Glorious, poetic, acoustic flames.

Bob Dylan playing guitar

Bob Dylan

commons.wikimedia.org

Here's why it sounds romantic:

Well, it ain't no use to sit and wonder why, babe
Even you don't know by now
And it ain't no use to sit and wonder why, babe
It'll never do somehow
When your rooster crows at the break of dawn
Look out your window, and I'll be gone
You're the reason I'm a-traveling on
But don't think twice, it's all right.

Boom. Strummed on out of that friends-with-benefits situation like whoa.

"Don't Think Twice" is a raw song. An honest song. A powerful song. It's the song your older sister played on continuous loop for six months after her boyfriend left for college. The song that convinced your Aunt Roslyn to leave her bank-teller job, load her four Australian shepherds into the van, and open a wind chime store in Mendocino. The song your friend's cool dad always wants to play when he invited your high school band over to his apartment to jam.

Sure, it's about the end of a relationship, but it sounds romantic. And at the end of the day, shouldn't that be enough?

Here's why it's actually pretty messed up:

Relationships end. For a lot of reasons. And while there is no right way to call it quits with someone, when the dust settles, both parties can certainly benefit from a difficult, honest discussion about what went wrong.

In "Don't Think Twice," that discussion basically boils down to: "It's your fault."

Let's review the reasons the dude in "Don't Think Twice" is splitting with his lady friend:

I gave her my heart, but she wanted my soul

Ugh, women, right? You're all like, "Babe, I just have so much unspecified love to give," and she's like, "Take out the trash!" And you're like, "But baaaaaaabe, shouldn't my heart be enough?" And she's like, "No, seriously. I already did the laundry, cleaned the whole house, fed the dog, did the dishes, and made both of our lunches for the week. All I need you to do is take out the trash." And you're like, "You're bumming me out. I'm gonna go play guitar." And then she gets all mad! What did you do? Why is she trying to change you? UGH!

You could have done better, but I don't mind

Seems like you do mind since you wrote a whole song about it, no?

You just kinda wasted my precious time

Ah yes. Your time is so precious! Think about all the hours you wasted plumbing the ocean-deep, ecstatic mysteries of human partnership when you could have been futzing around with that home-brew kit.

Counter full of supplies to make home-brew beer

The home-brew kit in question.

Photo by Bill Bradford/Flickr.

The minute you start breaking it down, the message of "Don't Think Twice" suddenly starts to seem a lot less romantic. Like your sister's ex-boyfriend who worked at the Bass Pro Shop in town for a while and now might be in jail. Like your aunt's wind chime store, which would have closed forever ago had she not received that inheritance from her mom in the '80s. Like your friend's cool dad, who wasn't exactly, technically, paying child support.

Oh yeah, and the song's narrator also point-blank refers woman he's leaving as:

A child, I'm told

So, in addition to being a run-of-the-mill passive-aggressive jerk—turns out, he's also possibly a pedophile.

Even if we are to accept that this is a metaphor and she's not actually a child—which there's no indication it is, but OK, Bob Dylan—the fact that he would willingly choose an immature partner reflects way more poorly on him than it does on her.

Breaking up with anyone in such a cruel, dismissive way is a recipe for sticking them with years of therapy bills.

Which, I suppose, may be the point.

4. "Leaving on a Jet Plane," by John Denver

Who has two thumbs and wrote a bittersweet folk song about hurtling through the stratosphere in a giant aluminum tube at 600 miles per hour?

Musician John Denver smiling

John Denver

Photo by Hughes Television Network/Wikimedia Commons.

Here's why it sounds romantic:

"Leaving on a Jet Plane" is a lovely song. And impressive in its loveliness because jet planes were still kind of new at the time it was written.

'Cause I'm leavin' on a jet plane

To a modern ear, this would be sort of like singing, "I'm a scoooting away on my hoverboooooard," but in a way that's somehow still folksy and heartbreaking and singable by 9-year-olds at summer camp. Not easy to do!

Oh babe, I hate to go

You see, he hates to go! He just hates it! We know this, because he tells us he hates it. And why would he hate to go if he didn't love his partner just that much?

A jet plane in the sky

The jet plane he left on.

Photo by Altair78/Wikimedia Commons.

Why indeed?

Here's why it's actually not that romantic at all:

All the plaintive guitar, loping bass line, and twangy, melancholy warbling in the world can only distract so much from the fact that the song's main character is well, kind of a jerk.

And in reality (surprise surprise!) it doesn't actually seem like he hates being away all that much:

There's so many times I've let you down
So many times I've played around
I tell you now, they don't mean a thing

"Babe, I promise! All the movies I watched alone while you were home nursing the quadruplets. All the times I drained our life savings on pointless purchases. All the random sex I had with other women. Totally meaningless. Certainly fun to do! Really fun. Like, I had a fantastic time. But rest assured—completely empty, in an ontological sense."

Yes, when you break it down, "Leaving on a Jet Plane," is less of a passionate tribute to love overcoming distance and more the deluded ramblings of a guy who needs to convince himself he's "good" despite all evidence to the contrary.

And for all he claims to be broken up about having to part from his one and only, the dude seems pretty excited about the flight.

He continues:

Ev'ry place I go, I'll think of you
Ev'ry song I sing, I'll sing for you

Ah cool. He'll think about her while strumming and making "my love is delicate as the morning dew" eyes at a waif-y grad student in the front row. That pretty much makes up for it all.

Then he demands:

So kiss me and smile for me
Tell me that you'll wait for me

After all the betrayal and heartbreak, after basically revealing himself to be a grade-A sleaze who can't be trusted, he still has the gall to tell her to wait for him?

And here's the kicker:

When I come back, I'll bring your wedding ring

Ah yes. He'll put a ring on it. Finally.

Unlike all the previous trips, where he's cheated a billion times, drained the family bank account, and just been a general screwup and disappointment.

But yeah. This time he says he'll bring back a wedding ring.


5. "When a Man Loves a Woman," Percy Sledge

When you look up "soul" in the dictionary, the book plays you a recording of this song.

Percy Sledge singing onstage

Percy Sledge

Photo by Gene Pugh/Flickr.

Specifically, it plays you the very first line.

Here's why it sound very romantic:

When a man loves a woman

Sure, you can write the lyrics down, but it doesn't even come close to capturing the heartache. The yearning. The delicious, delicious pain-belting:

WHEN A MAN LOVES A WOMAN

Closer...but still no.

WHEN A MAAAAAAAN. LOVES A WOOOMAN!

Yes! Sing it, Percy Sledge!

It's an elemental lyric.

It's a heart-shattering lyric.

It's a lyric that demands you put your back into it.

It's perfection.

As long as you don't keep listening.

Here's why the song is actually pretty horrifying:

From the opening lines of "When a Man Loves a Woman," we know that, at least on occasion, a man loves a woman.

Which raises the question: What happens when said man loves said woman?

He'd give up all his comforts
And sleep out in the rain
If she said that's the way
It ought to be.

Whoa! OK. No. Back up. A man, no matter how devoted, no matter how selfless, no matter how in love, needs shelter. Otherwise, a man will die of exposure and hypothermia.

Turn his back on his best friend if he put her down.

No! Jeez. No. A man can't put up with that kind of isolating behavior. A man needs friends! Once a man's whole support system erodes out from under him, a man will be bitter, ungrounded, and alone. And a man's mental health will deteriorate.

I gave you everything I have
Tryin' to hold on to your heartless love
Baby, please don't treat me bad.

This is not what happens "when a man loves a woman." It's what happens when a man loves a controlling, manipulative woman. An abusive woman. A woman who, in truth, only loves a woman. Herself.

Silhouette of man and woman against stars

A cosmic connection shouldn't bring harm, friends.

Image by Gerd Altmann from Pixabay

And that's not healthy.

Run, Percy Sledge, run! We're here for you.

(Side note: Lest it go unsaid, there is way more than one way for a man to love a woman. Maybe they spend every waking moment cuddling and booping each other on the nose. Maybe they sleep in separate bedrooms. Maybe they dress up in large, plush cat costumes and refer to each other Mr. and Mrs. Kittyhawk. And when a man loves a man, I imagine it feels much the same. Or when a woman loves a woman. Or when a gender nonconforming person loves a gender nonconforming person.)

Regardless of the depth of commitment, living situation, or combination of genders or sexual orientations, there's no one-size-fits-all love solution. Every relationship is a unique snowflake. Variety is the spice of life. Necessity is the mother of invention. There's more than one way to skin a cat. A spoonful of sugar helps the medicine go down. It doesn't matter if it's the right metaphor, as long as it's a metaphor.

Point being: Generalize at your peril, Sledge. And please, seek help! You can do this! And if you ever find yourself in a similar situation, please give these people a call.

A spoonful of sugar

A spoonful of sugar.

Photo by Rosmarie Voegtli/Flickr.

6. "All I Wanna Do is Make Love to You," Heart

This song is perfect. You should always be listening to it. If you're not listening to it now, smack yourself in the face and Google it. It's just that important.

I am singing the phone book. You are weeping like a tiny baby. Photo by

The band Heart playing a show

Nancy and Ann Wilson playing at a charity concert

FatCat125/Wikimedia Commons

So much passion. So much pain. So much hair.

Here's why it sounds romantic:

Over pounding drums and a soaring melody, Heart sisters Nancy and Ann Wilson deliver a primal tribute to the one true romantic fantasy shared by every living being on Earth: picking up an unnervingly attractive man for one night of mind-blowing sex and then releasing him back into the wild to bone—but never quite as compellingly ever again.

They sing:

It was a rainy night when he came into sight
Standing by the road, no umbrella, no coat
So I pulled up alongside and I offered him a ride
He accepted with a smile so we drove for a while

I don't have to go on because you know what happens next, and it's awesome.

Now, here's why this song is not romantic at all:

The relationship in "All I Wanna Do" seems too good to be true. And it is. Because it's not an equally loving ,or even equally lusty, pairing at all.

It's a...

Well. You know what it is:

For a while, things are humming along just fine, like any wholesome, illicit, anonymous affair should:

I didn't ask him his name, this lonely boy in the rain
Fate, tell me it's right, is this love at first sight?

Sure, many of us might hesitate to pick up a strange leather-jacket-clad man standing on the side of the road for a no-strings-attached screw, but our narrator just has a feeling about this guy, and sometimes, you gotta go with your gut.

I can respect that.

We made magic that night
He did everything right

Great! Seems like it was a good decision.

But then, without warning, the song starts to sound less like an all-time great romance and more like a story men's rights activists tell each other as they vape around a campfire:

I told him "I am the flower, you are the seed
We walked in the garden, we planted a tree
Don't try to find me, please don't you dare
Just live in my memory, you'll always be there"

I'm not a poet. Symbolic language often eludes me. But unless "flower," "seed," "garden," and "tree," suddenly mean wildly different things in the context of human reproduction than they have since sex was first invented in the early-1970s, we're talking about a surprise, non-mutually-consensual pregnancy!

A baby sticks his tongue out

HELLO!

Photo by Avsar Aras/Wikimedia Commons

Of course, metaphors are opaque, interpretations vary, etc., etc., etc. You might be tempted to think, "Maybe Heart meant something else by that."

To that I say, no, they definitely meant it:

Then it happened one day
We came round the same way
You can imagine his surprise
When he saw his own eyes

There are two possibilities here.

One: The narrator of the song is recently-deceased Jerry Orbach from this creepy New York City subway ad from nine years ago:

an old ad

This was unsettling.

Photo by eyedonation.org

Or two: She totally conned a dude into whipping up a baby on the sly.

I said, "Please, please understand

Ah, sure. Yeah. No worries.

I'm in love with another man

Cool, so this all makes sense and is in no way the nightmarish scheme of a deranged sociopath who has now wrecked not one but two lives.

And what he couldn't give me, oh, no
Was the one little thing that you can"

Wow...

The best you can say about that is that it's not technically illegal, and that leather-jacket man probably should have been responsible for his own birth control. Or, at the very least, asked more questions .

But...it's not cute and it's not romantic.

And at the end of the day, the shadiest character in this song is somehow not the rain-soaked hitchhiker wandering to nowhere in the night.

Which is saying something.

But there is a love song that is truly, madly, deeply perfect. An unassailable track in a sea of problematic faves.

It's a song that does everything right. A song that paints a portrait of a healthy partnership built to last.

A song that can double as a manual for the ideal human romantic relationship.

And that song is...

"Candy Shop," by 50 Cent, featuring Olivia

Here's why you might be—OK, almost definitely are — skeptical:

As catchy as "Candy Shop" is, as fun it is to dance to, and as cathartic as it can be to scream in the middle of a crowded fraternity house at 2 a.m., there's no getting around the fact that the song begins like this:

I'll take you to the candy shop
I'll let you lick the lollipop

I'll post that again, in case you missed some of the nuance:

I'll take you to the candy shop
I'll let you lick the lollipop

Way to take one for the team, narrator of "Candy Shop"!

At first glance, "Candy Shop" is nobody's idea of a classic love song.

The lyrics are...unusually forward. The beat is kind of basic. The hook is like the music they play when Abu Nazir sidles scarily by in Homeland.

It doesn't get played much anymore. When it does resurface, it feels kind of dated. Like watching that DVD of Harry Potter and the Goblet of Fire on your new Xbox 360.

It's not a song you'd put on a mixtape for your crush. It's not a song you'd play for your spouse when the kids are at home with the babysitter and you've got nine hours to tear up the Piscataway Hampton Inn. It's certainly not a song you'd include on the video photo montage you made for your grandparents' silver anniversary.

It's just not.

But it should be.

So here it is. Here's why "Candy Shop" by 50 Cent, featuring Olivia, is actually the perfect relationship song:

The bass drum hits. The MIDI violins whine. The singer starts filling out his fellatio permission slip. It's only been 20 seconds, and you're already getting ready to hang it up with "Candy Shop."

But then...over the square thrum and the mewling strings, a miracle occurs—in the form of a female voice joining the track, cutting through the din like a clarion call.

She sings:

I'll take you to the candy shop (yeah)
Boy, one taste of what I got (uh-huh)
I'll have you spendin' all you got (come on)
Keep going 'til you hit the spot, whoa

It's mutual! It's mutual! They're pleasuring each other!

Ring the bells! Bang the drums! Release the doves!

Doves in the sky

The doves have been released!

Photo by liz west/Flickr

50 Cent himself may not be the world's greatest partner—for example, according to one of his exes, he's done some pretty unforgivable things.

But the narrator of "Candy Shop"? He gets it:

You could have it your way, how do you want it?

Rather than simply imposing his desires on the person he's with—a la the dude in "God Only Knows ("I'm going to invest my entire sense of self-worth in you!") or the street heckler in "Treasure" ("I'm going to treat you like a chest full of gold doubloons!") or the sociopath in "All I Wanna Do is Make Love to You," ("I'm going to trick you into knocking me up!")—the "Candy Shop" guy actually asks his partner what she wants.

Which, in the world of popular music, is good for about 50,000 trillion points.

And where are they going to do it? The hotel? Back of the rental? The beach? The park?

It's whatever you're into

'Cause consent is sexy!

I ain't finished teaching you 'bout how sprung I got ya

The narrator of "Candy Shop" is certainly assertive about his desires.

But here's the key thing: the lady on the receiving end of those desires? She's clearly into it. And we know this because she says so.

The lines of consent in "Candy Shop" are bright red, highlighted, and soldered into the weirdly sticky club floor.

A night club scene

The club I mentioned earlier

Grim23/Wikimedia Commons

Meanwhile, Robin Thicke is outside trying to convince the bouncer that his uncle is a lawyer.

Girl what we do ...
And where we do ...
The things we do ...
Are just between me and you

No matter how nasty they freak, it will be intimate. It will be private.

If you be a nympho, I'll be a nympho

Sexual compatibility is key to the survival of any relationship, whether years, weeks, or (very possibly in the case of "Candy Shop") minutes long.

She may have a high sex drive, but dude is graciously offering to accommodate her. What a gentleman! These crazy kids just might go the distance after all.

And at the end of the day, what is a relationship but two nymphos, sharing health insurance?

It's like it's a race who could get undressed quicker

Again, everybody is having a great time. And, critically, an equally great time.

I touch the right spot at the right time

Of course, it wouldn't be a pop/hip-hop hit without a spot of random braggadocio, but if we're to take him at his word, "Candy Shop" guy is at least as good at "doing everything right" as the anonymous hitchhiker from "All I Wanna Do is Make Love to You"—except without all the creepy surprise baby nonsense.

The "Candy Shop" guy is a keeper. Because he's not a hero or a stranger in the night or a funky, shimmering love god. He's a good partner.

"Candy Shop" is raunchy. It's dirty. It's not your grandmother's love song.

But when you strip away the swagger, the back beat, and the weird strings from "Best of Public Domain Middle Eastern Music 1993," by the end of the song, both people are satisfied. And at the end of the day, isn't that what a healthy relationship is all about?

Yeah.


This article originally appeared three years ago.


Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
True

In March 2023, after months of preparation and paperwork, Anita Omary arrived in the United States from her native Afghanistan to build a better life. Once she arrived in Connecticut, however, the experience was anything but easy.

“When I first arrived, everything felt so strange—the weather, the environment, the people,” Omary recalled. Omary had not only left behind her extended family and friends in Afghanistan, she left her career managing child protective cases and supporting refugee communities behind as well. Even more challenging, Anita was five months pregnant at the time, and because her husband was unable to obtain a travel visa, she found herself having to navigate a new language, a different culture, and an unfamiliar country entirely on her own.


“I went through a period of deep disappointment and depression, where I wasn’t able to do much for myself,” Omary said.

Then something incredible happened: Omary met a woman who would become her close friend, offering support that would change her experience as a refugee—and ultimately the trajectory of her entire life.

Understanding the journey

Like Anita Omary, tens of thousands of people come to the United States each year seeking safety from war, political violence, religious persecution, and other threats. Yet escaping danger, unfortunately, is only the first challenge. Once here, immigrant and refugee families must deal with the loss of displacement, while at the same time facing language barriers, adapting to a new culture, and sometimes even facing social stigma and anti-immigrant biases.

Welcoming immigrant and refugee neighbors strengthens the nation and benefits everyone—and according to Anita Omary, small, simple acts of human kindness can make the greatest difference in helping them feel safe, valued, and truly at home.

A warm welcome

Dee and Omary's son, Osman

Anita Omary was receiving prenatal checkups at a woman’s health center in West Haven when she met Dee, a nurse.

“She immediately recognized that I was new, and that I was struggling,” Omary said. “From that moment on, she became my support system.”

Dee started checking in on Omary throughout her pregnancy, both inside the clinic and out.

“She would call me and ask am I okay, am I eating, am I healthy,” Omary said. “She helped me with things I didn’t even realize I needed, like getting an air conditioner for my small, hot room.”

Soon, Dee was helping Omary apply for jobs and taking her on driving lessons every weekend. With her help, Omary landed a job, passed her road test on the first attempt, and even enrolled at the University of New Haven to pursue her master’s degree. Dee and Omary became like family. After Omary’s son, Osman, was born, Dee spent five days in the hospital at her side, bringing her halal food and brushing her hair in the same way Omary’s mother used to. When Omary’s postpartum pain became too great for her to lift Osman’s car seat, Dee accompanied her to his doctor’s appointments and carried the baby for her.

“Her support truly changed my life,” Omary said. “Her motivation, compassion, and support gave me hope. It gave me a sense of stability and confidence. I didn’t feel alone, because of her.”

More than that, the experience gave Omary a new resolve to help other people.

“That experience has deeply shaped the way I give back,” she said. “I want to be that source of encouragement and support for others that my friend was for me.”

Extending the welcome

Omary and Dee at the Martin Luther King, Jr. Vision Awards ceremony at the University of New Haven.

Omary is now flourishing. She currently works as a career development specialist as she continues her Master’s degree. She also, as a member of the Refugee Storytellers Collective, helps advocate for refugee and immigrant families by connecting them with resources—and teaches local communities how to best welcome newcomers.

“Welcoming new families today has many challenges,” Omary said. “One major barrier is access to English classes. Many newcomers, especially those who have just arrived, often put their names on long wait lists and for months there are no available spots.” For women with children, the lack of available childcare makes attending English classes, or working outside the home, especially difficult.

Omary stresses that sometimes small, everyday acts of kindness can make the biggest difference to immigrant and refugee families.

“Welcome is not about big gestures, but about small, consistent acts of care that remind you that you belong,” Omary said. Receiving a compliment on her dress or her son from a stranger in the grocery store was incredibly uplifting during her early days as a newcomer, and Omary remembers how even the smallest gestures of kindness gave her hope that she could thrive and build a new life here.

“I built my new life, but I didn’t do it alone,” Omary said. “Community and kindness were my greatest strengths.”

Are you in? Click here to join the Refugee Advocacy Lab and sign the #WeWillWelcome pledge and complete one small act of welcome in your community. Together, with small, meaningful steps, we can build communities where everyone feels safe.

This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.

Joy

Thomas Jefferson coined a hip and funny phrase for abrupt goodbyes that still holds up today

A great phrase for when you've just gotta leave without explanation.

thomas jefferson, goodbye, name is haines, woman waving, us history

Thomas Jefferson and a woman waving.

"Irish goodbye" is a term for when someone slips out of an event without telling anyone, avoiding the awkwardness of announcing their departure. (Though the Irish didn't necessarily invent the phenomenon.) But what do we call it when someone decides to turn tail and leave a situation immediately, without any explanation at all? These days, there doesn't seem to be a name for a sudden, unexpected exit. Back in the 1800s, however, there was one, courtesy of the third president, Thomas Jefferson.

The phrase: "My name is Haines."


This may sound a bit strange, but it all stems from an unusual interaction Jefferson had while in office with a member of the opposition party. According to Monticello.org, The Weekly Picayune originally published the story in New Orleans on February 17, 1840.

The story behind "My name is Haines"

In 1805, during his second term as president, Jefferson was riding near Monticello, his Virginia residence, when he struck up a conversation with another man on the road. Amusingly, the man had no idea who he was speaking to, and as a rank-and-file member of the Federalist Party, which opposed Jefferson's Democratic-Republican Party, he had plenty of harsh words for the president.

monticello, thomas jefferson, jefferson house, virginia, famous houses Thomas Jefferson's Monticello.via Martin Falbisoner/Wikimedia Commons

The Weekly Picayune wrote:

"Haines took particular pains to abuse Mr. Jefferson; called him all kinds of hard names, ran down every measure of his administration, poked the non-intercourse and embargo acts at him as most outrageous and ruinous, ridiculed his gun-boat system as preposterous and nonsensical, opposed his purchase of Louisiana as a wild scheme — in short, took up every leading feature of the politics of the day, and descanted upon them and their originator with the greatest bitterness."

Jefferson simply listened, neither in the mood to argue nor to reveal his identity. When the two arrived at Jefferson's home, the president invited the man inside for refreshments. At one point, the visitor asked the president for his name. Here is how it was reported in The Weekly Picayune:

"Jefferson," said the President, blandly.

"The [devil]! What, Thomas Jefferson?"

"Yes sir, Thomas Jefferson."

"President Thomas Jefferson?" continued the astonished Federalist.

"The same," rejoined Mr. Jefferson.

"Well, my name is Haines!" and putting spurs to his horse, he was out of hearing instantly.

jefferson memorial, tidal basin, washington d.c., historical monuments, american history The Jefferson Memorial in Washington, D.C.via Joe Ravi/Wikimedia Commons

Why did Haines ride off so quickly?

There are many reasons Haines may have decided to bail on the president so abruptly. He was likely embarrassed after bad-mouthing the president to his face and may not have wanted to risk any reprisal for his harsh words. And as someone who harbored deep ill will toward the president, he probably had no interest in entertaining his company. Regardless, "My name is Haines" became a popular phrase after appearing in The Weekly Picayune , and it was used whenever someone wanted to leave a situation suddenly and without explanation.

The phrase would be used until around the Civil War, but by the beginning of the 20th century, it, too, had said goodbye. It faded away rather than vanishing in an instant, as Mr. Haines famously did.

gentle parenting, mom and daughter, heart to heart, good parenting, happy family

A mother and daughter having a conversation.

The biggest difference between Baby Boomers and Millennials as parents is the older generation preferred a tough-love approach to raising their kids. In contrast, Millennials are more likely to choose gentleness. There are many reasons for this shift—some say it's a way for Millennials to heal their inner child, promote greater emotional intelligence, and break intergenerational trauma cycles.

A recent study by Lurie Children’s Hospital of Chicago found that 74% of Millennial parents prefer gentle parenting, whereas Boomers generally used a mix of authoritarian and authoritative styles. This means that when Millennials became parents, they had to set aside certain methods their parents used. One of the big ones was letting go of Boomer parenting one-liners and comebacks that, these days, can be seen as incredibly negative.


mom and daughter, mom, daughter, offended daughter, daughter won't listen A mom motions to her young daughter.via Canva/Photos

Popular Boomer parenting phrases:

"I’ll give you something to cry about.”

"I brought you into this world, and I can take you out of it.”

"As long as you live under my roof, you’ll obey my rules.”

“Because I said so…”

“If your friends jumped off a bridge, would you?”

“Back in my day, we had to…”

“Stop being so sensitive.”

“Wait until your father gets home.”

“Do as I say, and not as I do.”

“I love you, but I don’t like you right now.”

A great example of how parent-child relationships have evolved across generations is an Instagram post by Mariela De La Mora (@mariela.delamora), a leadership and business coach. In the video, the 44-year-old mom asked her 9-year-old daughter how a parent would finish a series of sentences that Millennials and Gen Xers heard growing up.

"I’ll give you something…" De La Mora asked her daughter, who responded, “to clean your room?"

"I brought you into this world and…” her mother asked, and the daughter responded, “I love you.”

"As long as you live under my roof…" the mother asked, and her daughter responded, “You’re safe."

The daughter’s answers were telling because she didn’t expect a parent to say something snarky and authoritative to their child. Instead, she assumed a parent would say something loving and affirmational. It really shows how gentle parenting has changed the mindsets of the younger generation. De La Mora believes that by stopping the use of these toxic phrases, children carry less burdens than previous generations.

“Sometimes you don't realize how far you've come until you look around and realize who is walking around this earth more ‘unburdened,’ because of you,” she wrote on the post. “Children or not, there is someone who is more unburdened because of how hard you had to work to reparent yourself. Let this be your reminder.”

gentle parenting, mom and daughter, heart to heart, good parenting, happy family A mother and daughter having a close conversation. via Canva/Photos

“Okay, we millennials are obviously not perfect parents, but I feel that as a generation we have collectively decided to attempt and raise our children in the safest, most self-aware and emotionally intelligent homes,” one person wrote in the comments. “I never realized how traumatic and heartbreaking these phrases were. Until hearing them end differently,” another added.

There is much debate over whether authoritative or gentle parenting styles are best for raising children. The simple takeaway is that children raised by authoritative parents tend to be more independent and free-thinking, whereas those raised under gentle parenting tend to have higher emotional intelligence. But what De La Mora’s video proves is that, even though there may be good debates over which parenting styles are better, we can probably all agree that some parenting phrases are best left in the past.

baby names, dog names, golden retriever, name shame, cvs, funny, funny tiktok, funny dog videos, names
@sarahwithscrubs/TikTok, used with permission

Honestly, most of us would have reacted this way.

It started like any ordinary pharmacy errand. A Michigan woman named Sarah was waiting at CVS to pick up a prescription for her “son.” When another woman waiting in line overheard the name of her “son,” she apparently couldn’t help but let out an unsolicited opinion.

“You’ll really name your son anything, huh?” the woman said with a sigh.


The name in question? Whiskey.

baby names, dog names, golden retriever, name shame, cvs, funny, funny tiktok, funny dog videos, names At least it wasn't Bubbles. Photo credit: Canva

Now, if you’re picturing a tiny human in a onesie named after your dad’s favorite Friday-night drink, and feeling a little baffled in the process, don’t worry. So was everyone else.

Except Whiskey isn’t a little boy. He’s a red golden retriever.

Yep. Sarah’s “son” is of the four-legged variety, currently undergoing cancer treatments and racking up a pharmacy bill that could rival a small country’s GDP. She and her husband get his prescriptions filled at their local CVS because (fun fact) many human and animal meds are the same, just at different doses.

baby names, dog names, golden retriever, name shame, cvs, funny, funny tiktok, funny dog videos, names You just know there's a person named Whiskey out there getting a kick out of this. media4.giphy.com

As Sarah explained to Newsweek, this strategy saves them a few bucks, but can certainly lead to some incredible misunderstandings.

In her TikTok video, which has now been watched over 3 million times, Sarah retold this CVS name-shaming incident, and viewers collectively lost it.

@sarahwithscrubs I should’ve thrown in I was picking up his cancer meds too lol 🤭😂 #fyp #foryoupage #storytime #dogs #smallcreator ♬ original sound - sarah renee

One commenter shared, “I was shaming you too until you said dog!” Another wrote, “I mean, Whiskey is a horrible name for a child 😂 But for a dog? Okay lol.”

However, a few folks came to Sarah’s defense. One person noted, “There are women named Brandi—what’s wrong with Whiskey?” Another admitted, “in my 49 years I didn't know CVS filled pet meds!"

It’s the kind of mix-up that reminds us how funny life can be when the human and animal worlds collide. Because let’s face it: Whiskey the dog? Adorable. Whiskey the toddler? Maybe… less so. It might be a mostly unspoken rule, but a rule nonetheless.

As for what became of that misunderstanding, Sarah shared that when the other woman called Whiskey a "horrible" name for a child to grow up with that could lead to getting bullied in school, Sarah quipped back with "Well, he's a dog. So I don't think so." Upon that realization, Sarah told Newsweek that she “apologized very nicely” once she learned that Whiskey was, in fact, a dog.

As Sarah put it, the stranger “just left in a hurry, probably to think about her actions later.”

Meanwhile, TikTok is still chuckling, and celebrating one very good boy with a name that fits him perfectly.

Moral of the story: some names are meant for baby humans, like Zach or Emma. Others are for the fur babies who greet you at the door with a wagging tail and oodles of love…like Whiskey. 🐾🥃

This article originally appeared last year

hospice, icu dying, passing away, final moments, afterlife

A man who is ready to pass away.

When people in the healthcare world experience death on a regular basis, they begin to see patterns in the timing of when patients pass away. Hospice workers say that when people are in their final days, they begin to see their departed loved ones surrounding their hospital bed. They will also share many of the same regrets and have frequent hallucinations.

Kirstie Robb, a TikToker who has worked as an ICU nurse for the past four years, has noticed a trend in people who are about to pass away. She says that when she hears a specific phrase from those who are brought in, regardless of the reason, they will be gone very soon: "Every single person who passes away says the same thing," she explained in her TikTok. "They say…'Can you please tell my family I love them? I don't feel good. I know I'm gonna die.'"


Somehow, people know when they are ready to die

@kirstierobbb

those who are meant to see this will see it.

Death is such a mysterious process that Robb can’t believe that so many people she’s seen know when the moment is upon them. We’re never trained to sense our death. Why is it that these people have such a clear understanding it's upon them? Robb says it is due to an internal, spiritual shift that defies medical understanding. "You guys, people know when they're gonna die," she says.

“There's a shift that happens that's spiritual, that nobody can explain, right? Their vitals may be stable. Their condition may be the exact same way it was when they came in. There's nothing inherently dangerous,” she continued. “Yet in every single circumstance, no matter what brought them in initially, no matter how many hours it is from the last time that they said that, they always die. Always.”


hands, holding hands, hospice, hospital bed, death, final days, Holding a hospice patient's hand. via via Canva/Photos


Lessons from being among the dying

Robb’s experience with the dying led her to remind everyone how important our lives are and to focus on what truly matters, rather than chasing material possessions. “Life is not meant to be an endless pursuit of things. Life is meant to be enjoyed. Life is meant to be appreciated. Life is meant to be explored. Why are you actually here?” Robb asks.

There is no research-based reason for this shift that occurs in people when they know they are going to pass, but David Casarett, M.D. explained his experience with it in Psychology Today.

afterlife, going to the light, bright light, death, final days, hallucination, heaven A man walking towards the light.via via Canva/Photos

“What they tell me is that they feel—something. Something different, or changing, or new. One young man dying of a sarcoma told me he felt free. Another middle-aged woman dying of liver cancer said she felt like she was falling out of a plane. Both had been correct to sense something amiss, and both died within the hour,” Dr. Casarett wrote. “I don't know how we could possibly foresee our own deaths. I'm not saying it's impossible; it's just beyond my power to explain.”

While there is a lot of mystery surrounding death, Robb and Dr. Casarett’s experience with it shows that those who are ready to pass away seem to be at peace and accepting of their final journey home, wherever that may be. It should give all of us a feeling of relief that our final hours may be the most peaceful we ever experienced.

Health

Acclaimed leadership expert shares a simple hack that turns self-doubt into a huge asset

The "spotlight effect" stops people in their tracks, but it doesn't have to.

spotlight effect, imposter syndrome, shade zahrai, behaviorial therapy, mind hack

A woman sits at a desk, overwhelmed and frustrated.

Quite often, people receive a promotion, praise, or a new assignment at work and feel imposter syndrome when the stakes suddenly rise. They may feel like frauds or flukes, even though their past accomplishments are exactly what got them there. There is a feeling of being seen, paired with a fear of being "found out." If this sounds familiar, a leadership and behavioral expert has a tip to "take the spotlight off yourself and turn it into a flashlight."

Dr. Shadé Zahrai went on TikTok to advise people experiencing imposter syndrome through what's known as the "spotlight effect." To put it briefly, the spotlight effect is a mental bias that causes people to vastly overestimate how much others notice, judge, or remember them. It can make someone feel as if they are under a spotlight, anxious that others are watching closely and ready to call them out.


The truth, according to Zahrai and other experts, is that most people are too preoccupied with their own lives to notice, remember, or care enough to audit someone else. While that realization can be a relief, it still may not be enough on its own to offset imposter syndrome.

@shadezahrai

If you feel like a fraud and imposter, this is why – and what to do about it. My book is out in just three days! If you order it now you get thousands of dollars of bonuses - but you have to order it before Jan 20!

Zahrai said people can flip the thought and energy of the spotlight away from their identity and aim it like a flashlight at the problem itself to find a solution. The internal narrative of "I don't know what I'm doing and I'm going to be exposed" becomes "This is the issue I'm concerned about. What do I need to do or learn to address it?" It takes "I'm a fraud" and flips it into "Why do I feel like a fraud?"

"Confidence doesn't require you to know everything in advance,” said Zahrai. "It just requires you to trust yourself enough to stay in the room, ask the question, and figure things out as you go."

@aliabdaal

Have you ever heard of the spotlight effect?

Behavioral specialists weigh in

Other behavioral experts and therapists who spoke to Upworthy shared what they would recommend to someone experiencing the spotlight effect.

"So much of anxiety is perception of how others perceive you and what they're thinking about you," said licensed therapist Cristina Billingsley. "Being that [the spotlight effect] is a common occurrence for people, I remind clients there's comfort in knowing you're not alone. Reminding ourselves that this theory has been tested and research shows that people overestimate how much people are actually thinking about or noticing them. Next time you're spiraling about this, ask yourself 'Yeah....and?' Does it matter in the long run...today, tomorrow, next week? Does this person's opinion truly matter to me? Would I judge someone or be this critical about them?"

@wellwithraele

Remember this for your next social interaction or conversation 💬 #wellwithraele #socialskills #perspective

Some experts agreed that the spotlight effect pivot Zahrai recommended could be used to one's personal advantage.

"Reframe the spotlight effect as a flashlight moment, turning the fear of failure and making mistakes into an opportunity to showcase your zone of genius so that others can learn from you," said Dr. Angela Chen, a clinical psychologist. "Take repeated action, as it will allow your brain to rewire the spotlight effect through exposure and extinction learning. Consistent and repeated exposure through taking steps toward what matters to you and what kind of person you strive to be allows your brain to create and strengthen new, non-threatening neural pathways."

Other experts did not think Zahrai's flashlight pivot was an effective way to eliminate the spotlight effect altogether.

"The approach of turning a spotlight into a flashlight treats the issue as attention-based instead of deep-rooted," said licensed psychotherapist Doriel Jacov. "This might work in the short-term but it doesn't address the cause of the anxiety. Many with imposter syndrome have internalized a harsh inner critic. If you simply redirect your attention, it doesn't get rid of that internalization. It might offer some temporary relief, but the inner critic will find its way back to you."

Jacov added, "Second, since the spotlight effect is fueled by negative self-perception, when you turn it into a flashlight, you might turn that negative perception outward. This leaves you judgmental and highly critical of others, which can have negative relational impacts. You may find yourself consciously or unconsciously devaluing others."

Jacov did agree with Chen that frequent exposure can help people navigate their emotions and offset the impact of the spotlight effect.

"The biggest advice I have is to put yourself in situations that elicit the spotlight," concluded Jacov. "The more you expose yourself to those feelings and that type of environment, the more you'll be able to learn that you're emotionally safe. You'll learn that no one thinks of you in the way you think of yourself."