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50 years ago, a Californian saved 70,000 acres of redwoods. Now he wants to photograph the park he helped preserve.

50 years ago, a Californian saved 70,000 acres of redwoods. Now he wants to photograph the park he helped preserve.
Photo credit Ally Gran
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Ask about Dave Van de Mark in the communities bordering Redwood National & State Parks, and many people will tell you that the seventy-nine-year-old photographer is a living legend.

In June of 1963, as a fresh-faced twenty-year-old, Dave traveled from Southern California to work at a sawmill in Humboldt County. That summer dramatically changed his life and set Dave on a path that helped establish one of America's most beloved national parks.

"On only my second day on the job, I inquired as to where the trees being milled came from," Dave says. "I was quickly told I shouldn't ask such questions!"

Intrigued by his co-workers' evasive responses, Dave began looking for his own answers.

Photo credit Dave Van de Mark

"I explored like crazy, gaining strength as I hiked very long distances....I found extensive areas outside the existing state parks that were beautiful. I also saw them being logged rather brutally and I didn't like it."

A series of pivotal events further strengthened Dave's resolve to save the old-growth forests. He began hearing about the discovery of some of the tallest redwoods near Orick, California, which prompted discussions in the community for a national park. At the same time, he'd decided to take up photography and began documenting his long hikes through the forest. He also attended a meeting with some of the area's most active conservationists who took him under his wing. "Lifelong friendships developed on the spot!" Dave says.

Photo credit Dave Van de Mark

According to a GoFundMe campaign for Dave, he trespassed on private timber land, chartered airplanes to fly over clear cuts, slept on stream banks, and walked over a thousand miles to capture over 5,000 photographs.These photos of redwood destruction were sent all around the world and began raising much needed awareness that the old-growth forests were rapidly disappearing, and that more parks needed to be created.

"As soon as the timber companies knew the efforts to create a park were gaining steam," Dave says, "so were their efforts to log and impact places we were pushing for. They said only a small buffer was needed around the newly discovered tallest trees. That, coupled with almost complete opposition to a 'grand' park by local media and government, meant we faced virtually total opposition locally."

Increased notoriety came with increased risk for Dave. "I was really well known and received some verbal threats right to my face at a public hearing, and was often worried about being harmed arriving late at night to my isolated little home."

By then, nearly 90% of the redwood old-growth had been cut down. So, despite the threats, Dave and his fellow conservationists knew something more urgent had to be done. With help from university professors, Dave collected data on the scientific and aesthetic value of the redwoods. Thanks to the Sierra Club and national papers like the San Francisco Chronicle and New York Times, this information, coupled with Dave's photos, were able to reach a much larger audience.

Public support grew quickly. Over the next two years Dave and his team participated in all Senate and House hearings regarding redwood conservation, and ensured that congressional members could see the destruction with their own eyes. It all paid off. After years of immense effort, Redwoods National Park was established in 1968.

Photo credit Dave Van de Mark

Now, at seventy-nine, the legendary activist wants to revisit and photograph the areas he helped protect. And this GoFundMe will help him realize this dream.

"I have been back to areas heavily impacted by logging and that is precisely the reason for my "Fifty Years Later Project" – to allow me to have the ability and the equipment to visit and record the beautiful changes that have taken place over a half-century, before I'm too old and unable to do it. It is very heartening to see places that were eroding so badly and threatening the tallest trees, now stabilizing."

"Dave was instrumental in establishing the park, and continues to help us decades later with his photo project," says Steve Mietz, Superintendent of Redwood National and State Parks.

Christine Walters, an administrative assistant at RNSP, echoes that sentiment. "Without Dave Van de Mark...it's very possible there would never have been a Redwood National Park."

Unfortunately, Dave is struggling to find the resources to complete his dream project. His friend Ted Humphrey, who started the GoFundMe, writes "Now it is time for us to give back and thank Dave for his conservation and protection of the redwood forest. This project is a once-in-a-lifetime chance to show, through the eyes of the photographer that helped protect it, what 50 years of conservation can do at Redwood National & State Parks."

Photo credit Dave Van de Mark

When asked what advice Dave has for those fighting to save and protect old growth forests today, he offers, "Just persevere and don't ever compromise your values and be as bold as you can be."

For more information and to help Dave Van de Mark complete his life's work of documenting the forests he helped protect, please visit his GoFundMe.

Do YOU have an idea for a fundraiser that could make a difference? Upworthy and GoFundMe are celebrating ideas that make the world a better, kinder place. Visit upworthy.com/kindness to join the largest collaboration for human kindness in history and start your own GoFundMe.
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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

via Eltpics / Twitter

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Secret millionaire left behind millions to his tiny hometown

The humble groundskeeper asked that the money be used for education, health, recreation or culture.

Canva

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Odds are you haven’t heard of Geoffrey Holt. Holt lived a modest, frugal life, working as a groundskeeper to a mobile home park, where he also resided, in the tiny town of Hinsdale, New Hampshire.

Holt lived so frugally that he was known to wear threadbare clothes, ride his lawnmower about town in lieu of a car, and be more than content to spend his time either working or tinkering with his model automobile collection.

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@brett.gaffney/TikTok

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In a viral TikTok video, Gaffney is seen at the airport, a large briefcase nestled beside him, as he explains how his Grandma had accidentally been trying to get him “arrested” with her surprise gift. Turns out, this gift had more than one surprise to bestow.
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Joy

Comedian's song about life in the 90s has Gen X giggling with nostalgia

Ah, the good old days, when you had to choose between the phone or the internet.

Sammy J took us on a trip down memory lane.

Those of us who remember life before the internet love nothing more than to share "back in my day" stories with today's youngsters who've never had to try to get somewhere without GPS. When we tell our kids about dial-up internet, they look at us the same bewildered way we looked at our parents when they talked about party lines. So much fun.

Nothing splits the generations like what was considered advanced technology during our formative years, and one comedian has encapsulated that divide in an ode to the 1990s.

Sammy J sang "You'll Never Know What It's Like" at the Melbourne International Comedy Festival and had the audience giggling along with recollections of life in the 90s. Driving around in the car with a big book of maps? Check. Making a collect call to tell your mom to pick you up but avoiding the collect call charges by telling her where you were instead of saying your name? Check. Agonizing over whether to take a photo because you only have 24 shots in your disposable camera? Check.

Younger generations will never know what it was like to live so primitively, it's true. But Gen X does, and this song is like taking a cold plunge into a pool of nostalgia.

Enjoy:

People loved the musical trip to the past.

"Thank you for taking me down memory lane! It was a blast 😀" wrote one commenter.

But some couldn't agree on whether young people have it better today or had it better in the 90s.

"All true! If only our teenagers knew who good they have it!" wrote one person.

"Life was so so good in the 90’s I feel lucky it didn’t have to grow up in this era 😕," shared another.

"God I miss the 90s!" wrote another. "Both my daughters always say they wish they grew up in the 90s bc it seemed so much fun and it was!!"

Kids today really will never know what those days were like, but that's okay. They'll be singing their own "back in my day" songs someday and marvel at how much has changed since they were young.

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photo by J.ébey/Wikipedia, photo by Angela George/Wikipedia

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