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It's easy to feel like life is a treadmill.

We're constantly working to make a living, running forward full speed. Sometimes, regardless of how hard we work, there just isn't enough money to go around. It's hard, and it's frustrating, and it can be completely consuming. When you work hard, you want to enjoy life, but access to so much is tied to being able to afford it. 

Here's one guy who's found that his bank account didn't have to determine his happiness. His memories and experiences mattered more. 



Zeke, a World War II pilot, hasn't had the easiest life, but you can't tell by listening to him. He's filled with a love for the small moments that changed his world and made it better. As he puts it, "I'd rather be rich in life than rich in money." 

Now, there's no denying that money is critical to survival.

It's a little easier to take a step back and have this perspective when every single day isn't a fight just to keep a roof over your head. But what Zeke discovered is that once he managed to get the necessities covered, his happiness didn't come from acquiring more things. 

There are ways to find moments of pleasure, regardless of what's in your bank account.

Following Zeke's lead, here are a few tips on how we can all find moments of pleasure in the midst of life's chaos, regardless of what's in our wallet.

1. Relationships matter. So much.

Relationships take a lot of work, but they’re worth it. And I'm not just talking about romantic relationships — although apparently committing to a life partner can add three years to life expectancy. Think about shows like "Friends." Could Rachel have dealt with career challenges and the back and forth of her relationship with Ross without her friends in her corner? Maybe, but it would have been a lot harder.

The people in our lives shape our view of the world and the ways in which we experience it. Healthy relationships make us healthier.

Arthur Aron, Ph.D., psychology professor and director of the Interpersonal Relationships Laboratory at New York’s Stony Brook University, told The Nation’s Health that “relationships are — not surprisingly — enormously important for health, and there are lots of studies on the biological processes that account for the link between relationships and health.” 

So make friends. Dive into love. And nurture those relationships. Because they just may help you to live longer and happier.

2. Go outdoors and smell the fresh air!

Getting outside as often as possible has proven health benefits. From increased brain function to aging gracefully, it seems like spending time outside is the cure-all for a lot of things.

Environmental psychologist Judith Heerwagon told The Huffington Post, “just looking at a garden or trees or going for a walk, even if it’s in your own neighborhood, reduces stress. ... There’s something about being in a natural setting that shows clear evidence of stress reduction, including physiological evidence — like lower heart rate.”

Best of all? Outdoor activities usually don’t cost a dime. So take a walk, look around you, and let nature work its magic.

3. Enjoying art — for free? Yes, please.

There are some cities that have free events down to a science. In other areas, finding a free show takes a little bit more effort, but they’re out there

Regardless of whether you’re being treated to a world-class performance of Shakespeare or a band of kindergarteners practicing their choir tunes, getting out of the house helps you to form memories, meet new people, and do something. Best-case scenario, you see an amazing show that stirs you in some way. Worst-case scenario, you have a story to tell. Either way, you just may have some fun mixing things up.

4. Remember, there's always a new day.

As Victor Hugo wrote in "Les Miserables," "even the darkest night will end and the sun will rise." There’s no science there, just the wise words of a revered author. We’ll take it. Life is an obstacle course, but it’s good to remember that there’s always another day, another chance to wake up and make your day and your life what you want it to be.

Each day won’t be the best day ever, but it also won’t be the worst ever. It’s essentially the Kaizen theory: If we make continual small improvements, in time we’ll see big change.

Money will always be a stressor; we can't escape it. But if you keep working toward the life you want to live, hopefully after a few years you’ll look back and see that you're living it. 

All images provided by Bombas

We can all be part of the giving movement

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We all know that small acts of kindness can turn into something big, but does that apply to something as small as a pair of socks?

Yes, it turns out. More than you might think.

A fresh pair of socks is a simple comfort easily taken for granted for most, but for individuals experiencing homelessness—they are a rare commodity. Currently, more than 500,000 people in the U.S. are experiencing homelessness on any given night. Being unstably housed—whether that’s couch surfing, living on the streets, or somewhere in between—often means rarely taking your shoes off, walking for most if not all of the day, and having little access to laundry facilities. And since shelters are not able to provide pre-worn socks due to hygienic reasons, that very basic need is still not met, even if some help is provided. That’s why socks are the #1 most requested clothing item in shelters.

homelessness, bombasSocks are a simple comfort not everyone has access to

When the founders of Bombas, Dave Heath and Randy Goldberg, discovered this problem, they decided to be part of the solution. Using a One Purchased = One Donated business model, Bombas helps provide not only durable, high-quality socks, but also t-shirts and underwear (the top three most requested clothing items in shelters) to those in need nationwide. These meticulously designed donation products include added features intended to offer comfort, quality, and dignity to those experiencing homelessness.

Over the years, Bombas' mission has grown into an enormous movement, with more than 75 million items donated to date and a focus on providing support and visibility to the organizations and people that empower these donations. These are the incredible individuals who are doing the hard work to support those experiencing —or at risk of—homelessness in their communities every day.

Folks like Shirley Raines, creator of Beauty 2 The Streetz. Every Saturday, Raines and her team help those experiencing homelessness on Skid Row in Los Angeles “feel human” with free makeovers, haircuts, food, gift bags and (thanks to Bombas) fresh socks. 500 pairs, every week.

beauty 2 the streetz, skid row laRaines is out there helping people feel their beautiful best

Or Director of Step Forward David Pinson in Cincinnati, Ohio, who offers Bombas donations to those trying to recover from addiction. Launched in 2009, the Step Forward program encourages participation in community walking/running events in order to build confidence and discipline—two major keys to successful rehabilitation. For each marathon, runners are outfitted with special shirts, shoes—and yes, socks—to help make their goals more achievable.

step forward, helping homelessness, homeless non profitsRunning helps instill a sense of confidence and discipline—two key components of successful recovery

Help even reaches the Front Street Clinic of Juneau, Alaska, where Casey Ploof, APRN, and David Norris, RN give out free healthcare to those experiencing homelessness. Because it rains nearly 200 days a year there, it can be very common for people to get trench foot—a very serious condition that, when left untreated, can require amputation. Casey and Dave can help treat trench foot, but without fresh, clean socks, the condition returns. Luckily, their supply is abundant thanks to Bombas. As Casey shared, “people will walk across town and then walk from the valley just to come here to get more socks.”

step forward clinic, step forward alaska, homelessness alaskaWelcome to wild, beautiful and wet Alaska!

The Bombas Impact Report provides details on Bombas’s mission and is full of similar inspiring stories that show how the biggest acts of kindness can come from even the smallest packages. Since its inception in 2013, the company has built a network of over 3,500 Giving Partners in all 50 states, including shelters, nonprofits and community organizations dedicated to supporting our neighbors who are experiencing- or at risk- of homelessness.

Their success has proven that, yes, a simple pair of socks can be a helping hand, an important conversation starter and a link to humanity.

You can also be a part of the solution. Learn more and find the complete Bombas Impact Report by clicking here.

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