Here's Ezra Klein with a brief history of ISIS (Islamic State of Iraq and Syria, also known as Islamic State of Iraq and the Levant), the group formerly known as al-Qaeda in Iraq.
A breastfeeding mother's experience at Vienna's Schoenbrunn Zoo is touching people's hearts—but not without a fair amount of controversy.
Gemma Copeland shared her story on Facebook, which was then picked up by the Facebook page Boobie Babies. Photos show the mom breastfeeding her baby next to the window of the zoo's orangutan habitat, with a female orangutan sitting close to the glass, gazing at them.
"Today I got feeding support from the most unlikely of places, the most surreal moment of my life that had me in tears," Copeland wrote.
"I visited Schoenbrunn zoo in Vienna whilst on a mini-break with my partner and son. We nipped in to see the orangutans at the end of our day who were happily playing in the enclosure, so I went to the window for a closer look and sat down by the window so my lb could see the orangutan who was roughly 5/6ft away. She then got up, carried a piece of cloth to the window and sat down with me. She looked directly into my eyes then placed her hand up as if to touch my son. I was in awe of this beautiful creature already."
"My son wanted feeding and as it was quiet I fed him whilst I sat there. The way the orangutan reacted took my breath away she kept looking at me, then my son then back again," she continued. "She sat with me for approximately half an hour, kept stroking the glass and lay down next to me as if to support and protect me.
I had to share this because my mind was blown. We may be a species apart but breastfeeding connected us today in a once in a lifetime moment that will stay with me forever. I'm also incredibly lucky that my partner caught all of this on video 💕"
The Facebook page added a story about a gorilla being taught to breastfeed by women from La Leche League, an organization dedicated to supporting breastfeeders:
"Did you know that women from La Leche League once taught a mother gorilla to breastfeed? The Mamma gorilla had been born and raised in captivity and didn't know what to do with her firstborn, and her baby sadly died. When she next became pregnant, breastfeeding women volunteered to sit beside the gorilla's enclosure and breastfeed their babies, showing the gorilla what to do. When the gorilla gave birth, a volunteer came over and breastfed her baby, showing Mamma gorilla what to do, step by step. Mamma gorilla watched, and then copied, and went on to successfully feed her baby"
The story has been shared more than 37,000 times, with many commenters stating how beautiful and moving it was. Others, while appreciating the beauty of the animal encounter, expressed sadness at seeing such a creature in captivity. As with practically every post about animals in zoos, debate broke out over whether or not zoos are helpful or harmful to the animals they house.
And like most debates, people's opinions fall along a broad spectrum. Some feel that zoos are the best way for people to learn about animals first-hand, which leads them to care more about protecting them in the wild. Some acknowledge that captivity isn't ideal, but that many animals die individually or go extinct as species without the work they do. Some feel that it's always wrong to keep an animal in captivity, no matter what. Even animal experts don't agree on this front.
And not all zoos are created equal. Many zoos have moved more toward a rehabilitation and conservation model, and there's no question that many animals who have been raised in captivity would not survive if they were suddenly released into the wild. There's also the issue of whether trying to limit natural breeding in captivity falls under the ethical treatment of animals, as breeding is a natural animal instinct. And what about the animals that have gone extinct in the wild and can only be found in zoos? There are a million questions with a million unclear answers when it comes to zoos.
However there is one thing most can agree on. Whether or not you think zoos are helpful or harmful, necessary or not, they largely exist today because of human activity mucking with nature. The same nature that compels this creature to connect with a human mother, despite her unnatural surroundings. The same nature that humans are destroying to get palm oil for our cookies and soaps, leading orangutans to the brink of extinction. The same nature that we are all responsible for protecting.
Whether we find this story sweet or sad or something in between, the reality for orangutans in the wild is worth our attention. Visit www.theorangutanproject.org/ to learn more about how to help.
They're back, baby!
The COVID-19 pandemic had us waving a sad farewell to many of life’s modern conveniences. And where it certainly hasn’t been the worst loss, not having free samples at grocery stores has undoubtedly been a buzzkill. Sure, one can shop around without the enticing scent of hot, fresh artisan pizza cut into tiny slices or testing out the latest fancy ice cream … but is it as joyful? Not so much.
Trader Joe’s, famous for its prepandemic sampling stations, has recently brought the tradition back to life, and customers are practically dancing through the aisles.
On the big comeback weekend, people flocked to social media to share images and videos of their free treats, including festive Halloween cookies (because who doesn’t love TJ’s holiday themed items?) along with hopeful messages for the future.
“Apparently the COVID pandemic is really over,” one person tweeted.
“The end of the pandemic is nigh!!!!!!,” another added, right next to a picture of their free granola sample.
Some even got genuinely emotional. “The sample station is officially BACK after the last several years at Trader Joe’s and I am not kidding when I say that I shed a genuine tear. One of life’s greatest pleasures,” commented one person.
The sample station is officially BACK after the last several years at Trader Joe’s and I am not kidding when I say that I shed a genuine tear. One of life’s greatest pleasures 😭— Roger Dawley (@rogerdawley) October 1, 2022
Trader Joe’s is certainly not the first to bring back free samples. Costco, Sam’s Club and Whole Foods have previously brought them back using different COVID precautions. But Trader Joe’s fanatics are just a different breed—the store has its own cult-like following, so of course the response to seeing its quirky snacks laid out again is going to get an overwhelmingly positive response.
As CNN pointed out, sampling is a major sales strategy not only for retailers, but for small, up-and-coming brands trying to raise awareness (as a former demo girl, I can also attest to this). The return of this beloved staple also signals opportunities for startup food companies to recover. Basically—a win for TJ’s, a win for startups and a win for sample-hungry shoppers yearning for simple comforts. Win, win, win.
Sometimes the best news is bite-sized.
Here are 17 changes that can have big results.
James Clear’s landmark book “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” has sold more than 9 million copies worldwide. The book is incredibly popular because it has a simple message that can help everyone. We can develop habits that increase our productivity and success by making small changes to our daily routines.
"It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis,” James Clear writes. “It is only when looking back 2 or 5 or 10 years later that the value of good habits and the cost of bad ones becomes strikingly apparent.”
His work proves that we don’t need to move mountains to improve ourselves, just get 1% better every day.
Most of us are reluctant to change because breaking old habits and starting new ones can be hard. However, there are a lot of incredibly easy habits we can develop that can add up to monumental changes.
A Reddit user named Accomplished-Rough36 was looking to find simple life hacks that can make a big impact so they asked the online forum, “What life hack became your daily routine?” and received more than 5,300 responses. The best answers were simple, effective habits anyone can implement that can yield big benefits.
The Reddit users shared a whole lot of great ideas for dealing with the things we all have a hard time staying on top of such as keeping a clean house, creating good sleep habits and breaking free from technology addiction.
Here are 17 of the best responses to “What life hack became your daily routine?”
"I flip my pill bottles after taking them so I remember if I took them or not. really helps if you take the same pill in morning and at night." — [deleted]
"Sleeping with a pillow between my knees. No more lower back pain." — fiddyk50
"Don’t put it down, put it away.” — arcady
"Washing dishes while cooking. Now it’s at a point where I just do it because I want a clean kitchen." — devatrox
"I bought 24 pairs of the same socks and threw the rest of miss matching ones away. I have a couple 'winter socks' and that’s it." — familiarfate01
When I'm trying to sleep in bed at night I go over what I did that day and think of everything I did in a positive light or as if it's part of a goal I'm working towards. I've never been depressed (or at least diagnosed with it!) but this helps feeling like I've accomplished something and I can feel better about what I've done. Celebrate every little thing you did, and also it helps me fall asleep a little bit faster too." — anderoogigwhore
"Saying 'thank you' instead of apologizing for things that dont need apologies. I'm a chronic apologizer and it's helped a lot. For example, if I have a bad day and vent to my husband, instead of saying 'sorry for venting and bringing down the mood, I'll say 'thank you for listening and being supportive.' It puts a much more appreciative and positive light on your relationships!" — thegracefuldork
"My alarm clock is across the room, requiring me to get out of bed to turn it off. Prevents me from falling back asleep." — soik90
"Posting this too late for anyone to see, but I brush my teeth as part of my daughter's bedtime routine. This keeps me from snacking late at night since my teeth already feel clean and I don't want to mess them up before bed. I've lost about 5 inches from my waist, and it keeps me accountable to brush my teeth before I'm too tired to care." — petethepianist
"A work from home life hack I adopted was using break time from work to do low mental energy chores. Stuff like dusting furniture and vacuuming the pool is a nice break from the mental energy of working and I’m getting stuff done." — drakeallthethings
"Preparing/getting stuff ready the night before. For example:
1. Getting my shoes and putting them by the front of the door
2. Packing my backpack with all the things I'll need for that day
3. Getting my underwear, shirt, pants, etc. out and folding them in a pile
4. Packing lunch(es) for that day
5. No more running around in the mornings looking for stuff on a time crunch! It’s become so much less stressful when I know where everything is and I can just get everything (on) and leave." — KomodoJoe3
"Drink. Water. It's something so simple yet so often ignored. Yeah, it can get annoying at times. I never really want to get up at 3:30am to piss. I don't really want to have to stop on, say, a six-hour drive because I have to pee. But, staying well hydrated helps me feel better, look better, rest better (yeah, there's the 3:30am piss, but that's after three hours of sleep. I didn't toss and turn for three hours before then,) etc. And it will help you live longer. Your organs will thank you." — 2020isanightmare
"If it takes less than a minute, just do it." — evelynmtz821
"If you have to put something down for a bit, like say your phone or glass of water, say out loud, 'I'm putting this ____ here.' I guess that by doing that you engage different parts of you brain and makes it more likely for you to remember where you put something when you need it again." — -eDgaAR-
"Ignoring people I don't want to interact with." — ClubZen
"That moment trick from Deadpool.
I have a bad temper, not going to lie. It felt uncontrollable for a while, but it was just because I was always so quick to react. Like as a kid, if my brother said something that rubbed me the wrong way, the next moment, I was trying to fight my brother without even thinking. Now, if something pisses me off, I catch myself and think about why that thing pissed me off. Nine times out of 10, I'm just being dumb and allowing something dumb to upset me. This helps a lot if you rage in video games. Most of the time if you're raging in a game at someone on your team, you're the problem." — _IraPirate_
"Its amazing how much more i get done when i wake up 2 hours earlier." — TysonGoesOutside