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There weren't many nice moments on last night's 'Game of Thrones.' We found 5 anyway.

Welcome to “A Song of Nice and Fire” Upworthy’s weekly series recapping one of the most brutal shows on TV. Since brutality is not really in our wheelhouse, Eric March has taken it upon himself to dig deep, twist and turn, and squint really hard to see if he can find the light of kindness in all the darkness. He may not always succeed, but by gosh if he won’t try his best.

Here’s what he found on this week’s "Game of Thrones."


To think just last week, the characters on this show were curing fatal diseases, caressing each other tenderly, and trading pie recipes.

About that. Image by Helen Sloan/HBO.

Back to reality, I guess.

In an episode that saw handful of fan favorite (and decidedly non-favorite) characters outmaneuvered, boxed in, and poisoned, I'll admit there really wasn't much loving kindness to go around.

Still, it's my job to find whatever glimmer of niceness there is, and because I like my health plan, I reached way down deep and found ... some very nice moments in season seven, episode three of "Game of Thrones."

OK, really, really, really deep.

Here goes.

1. Sansa makes sure her knights are warm 'n cozy!

[rebelmouse-image 19529783 dam="1" original_size="700x466" caption=""No, I haven't read Reinhold Niebuhr, what does he have to say about neo-orthodox realist theology?" Image by Helen Sloan/HBO." expand=1]"No, I haven't read Reinhold Niebuhr, what does he have to say about neo-orthodox realist theology?" Image by Helen Sloan/HBO.

With Jon gone having his dire warnings laughed off and his boat curiously appropriated, would Sansa rise to the challenge of leading the North?

Unsurprisingly, yeah, duh.

At rise this week, we find her striding through Winterfell serving orders to the castle's various similar-looking maesters, making sure the hay goes where it needs to go and, most importantly, getting her southern palls to strap leather on their armor so they don't freeze to death.

Look at those leadership skills blossoming!

Of course, she still has to endure Littlefinger's incessant monologuing. "Every possible series of events is happening all at once," he says, reminding Sansa that, yes, he is taking that freshman philosophy seminar and, yes, he did do all the reading this week.

This is really your game, guy?

I mean...

Ugh.

It's going to work, isn't it?

2. Some random Ironborn dudes are kind enough to hoist Theon out of the sea!

Oh good, Theon gets to keep on living!

Theon and Yara, seen here in happier times. Image by Helen Sloan/HBO.

A gaggle of clanky boatsmen do the erstwhile heir to the Iron Islands a solid by not just sailing by and letting him drown. They do manage to insult him in the process, but even still, it's more than Theon deserves.

His Uncle Euron, meanwhile, gets a parade down the one street in King's Landing we all know ... and sister Yara gets to join for free! Unfortunately, she has to endure it from the cheap seats where you get rotten vegetables hurled at you. After a long journey, though, maybe it was nice to briefly sniff a decaying tomato or two?

I'd go for it.

3. Cersei allows herself to briefly experience empathy!

"Even though we're enemies, you and I, I understand the fury that drives you."

That line, delivered to a shackled and gagged Ellaria Sand, clocks in at precisely two seconds — the longest sustained appreciation Cersei has ever expressed for another human being's perspective.

Just thinkin' up ways to torture you. Image by Helen Sloan/HBO.

Yes, the very next thing she does is condemn Tyene to a painful death of unknown duration and Ellaria to hanging out with her dead daughter's corpse for weeks or years or decades, but hey! I got Cersei on this week's list of nice moments. Cersei! I didn't even have to cheat.

Oh, and sub-nice thing shoutout to Davids Benioff and Weiss for choosing not to subject us to another implied, gratuitous rape-and-torture-by-Mountain. The scene was clearly, totally headed there until all of a sudden it wasn't and, well ... phew! Good call, everyone.

4. Daenerys treats Jon to an all-you-can-mine obsidian buffet!

The dragon's share of the episode is taken up by a long-winded meeting between Jon Snow and his Aunt Dany (here's the long-speculated, Bran-affirmed family tree from last season's finale) who, strangely, is skeptical about this whole "White Walker" thing despite giving birth to three flying, fire-breathing, sky dinosaurs like, last week. Perhaps it's because she's skeptical of the messenger — the beardy guy with the wolf snuggie who calls himself "king" and won't pledge his allegiance despite the dozens (hundreds) of curvy blades within torso-piercing range.

Image by Helen Sloan/HBO.

Still, the would-be queen needs allies, and so, after apologizing for the time her dad napalmed Jon's grandpa and uncle to death, she tells him to help himself to all the dragonglass he wants and get the heck out.

Sure, she doesn't want the stuff or even really know what it is, but she can tell the guy is earnest, and besides, you gotta respect anyone who comes so far south with a dead animal on their neck.

That's just fashion-forward.

5. Jamie kills Olenna the nice way!

[rebelmouse-image 19529788 dam="1" original_size="700x466" caption=""Oh, one more thing real quick." Image by Helen Sloan/HBO." expand=1]"Oh, one more thing real quick." Image by Helen Sloan/HBO.

The bad news? Cersei manages to foil Tyrion's too-clever-by-half sewer invasion plan by sending the bulk of her army to murder an old lady.

The good news? Jaime is the one who gets to do the murdering, and as a certified Reformed Bad Guy in Good Standing, he lets the Queen of Thorns take the (relatively) easy way out.

In a world in which revenge killing typically consists of beheading, flaying alive, hungry dog-siccing, stabbing-through-the-pregnant-belly, and/or slow neck slicing after force-feeding the blissfully-unaware-condemned his own relatives, a quick, painless poison-in-the-wine counts as a win.

Even when the elder Tyrell lets it slip that she killed Jaime's kid way back in season four, he chooses to sullen himself out of the room rather than revert to Cersei's original head-slicing plan.

Score one for that famous Lannister restraint!

Random Acts of Niceness

  • I suppose it's nice that Bran complimented Sansa's dress, but did he really have to bring up her wedding day? Yeah, he wasn't around for the aftermath, but dude is all-knowing and all-seeing. Come on.
  • It's cool that Archmaester Ebrose doesn't expel Sam from the Citadel. As long as the Xerox machine is up and running, Sam should be all good.
  • Jaime Lannister actually sends his regards to Robb Stark. Nice of him not to hold grudges.

Whew. That was a stretch, y'all!

See you next week when hopefully someone picks Grey Worm up in a Jeep, Bronn stitches Randyll Tarly a lanyard for his broadsword, and Varys makes a friend who doesn't run around vaguely forecasting his doom. Should be fun!

via Pixabay

A sad-looking Labrador Retriever

The sweet-faced, loveable Labrador Retriever is no longer America’s favorite dog breed. The breed best known for having a heart of gold has been replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for the past 31 years, the Labrador Retriever was America’s favorite dog, but it was eclipsed in 2022 by the Frenchie. The rankings are based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.


The French Bulldog’s popularity has grown exponentially over the past decade. They were the #14 most popular breed in 2012, and since then, registrations have gone up 1,000%, bringing them to the top of the breed popularity rankings.

The AKC says that the American Hairless Terrier, Gordon Setter, Italian Greyhound and Anatolian Shepherd Dog also grew in popularity between 2021 and 2022.

The French Bulldog was famous among America’s upper class around the turn of the 20th century but then fell out of favor. Their resurgence is partly based on several celebrities who have gone public with their Frenchie love. Leonardo DiCaprio, Megan Thee Stallion, Alexandra Ocasio-Cortez, Reese Witherspoon and Lady Gaga all own French Bulldogs.

The breed earned a lot of attention as show dogs last year when a Frenchie named Winston took second place at the Westminster Kennel Club Dog Show and first in the National Dog Show.

The breed made national news in early 2021 when Gaga’s dog walker was shot in the chest while walking two of her Frenchies in a dog heist. He recovered from his injuries, and the dogs were later returned.

They’ve also become popular because of their unique look and personalities.

“They’re comical, friendly, loving little dogs,” French Bull Dog Club of America spokesperson Patty Sosa told the AP. She said they are city-friendly with modest grooming needs and “they offer a lot in a small package.”

They are also popular with people who live in apartments. According to the AKC, Frenchies don’t bark much and do not require a lot of outdoor exercise.

The French Bulldog stands out among other breeds because it looks like a miniature bulldog but has large, expressive bat-like ears that are its trademark feature. However, their popularity isn’t without controversy. “French bulldogs can be a polarizing topic,” veterinarian Dr. Carrie Stefaniak told the AP.

american kennel club, french bulldog, most popular dog

An adorable French Bulldog

via Pixabay

French Bulldogs have been bred to have abnormally large heads, which means that large litters usually need to be delivered by C-section, an expensive procedure that can be dangerous for the mother. They are also prone to multiple health problems, including skin, ear, and eye infections. Their flat face means they often suffer from respiratory problems and heat intolerance.

Frenchies are also more prone to spine deformations and nerve pain as they age.

Here are the AKC’s top ten most popular dog breeds for 2022.

1 French Bulldogs

2 Labrador Retrievers

3 Golden Retrievers

4 German Shepherd Dogs

5 Poodles

6 Bulldogs

7 Rottweilers

8 Beagles

9 Dachshunds

10 German Shorthaired Pointers


This article originally appeared on 03.17.23

Representative Image from Canva

There's no way they didn't understand what she was saying.

Okay, so maybe dogs don’t understand everything we tell them exactly as a human would. But is that gonna stop us from having full blown conversations with them? Of course not. And the times they do seem to comprehend what’s being communicated—pure comedy.

Take this dog mom’s hilarious pre-grooming pep talk with Shih-Tzus Branston, Pickle and Gizmo. She minced no words telling them exactly how this trip was gonna go. And the message seemed to be received.

Branston (the troublemaker, apparently) got a firm warning of what not to do, including telling white lies about his upbringing.

“I don’t need you running in telling the first dog you see that this is what this is what your hair used to look like when you lived in the Bronx running up and down the block, cause I know for a fact, Branston, that you live in a rural village,” she tells him.

Viewers, however, seemed on board with Branston’s Bronx-affiliation, even if it was a little white lie. One person joked, “don’t be mad at the treats that I got, I’m still Branny from the block.”

In the video, Branston is also instructed to not tell everyone that he “identifies as a BUll Mastiff,” which gets the most adorable look of disappointment for wee little Branston.

As for Gizmo and Pickle—mom’s best advice is to pretend like they don’t know Branston.

Perhaps the best part is mom’s British accent, which makes the entire clip feel like something pulled straight outta “Ted Lasso.” That, or the complete shock the Shih-tzu trio has at being informed of their weight class.

Watch:

@branstonandpickle01 Your NOT from the Bronx and you never ran up and down the block!! #dogsoftiktok #peptalktoyourdog #branstonwehavearrived #shihtzusoftiktok #peptalkbranston #funnydogvideos #funnyvideos #nyc #bronx #funny #dogs #dogtok ♬ original sound - Branston,Pickle&Gizmo

Perhaps Branston, Pickle, and Gizmo’s mom isn’t totally off-base by giving them a talking to. According to the website allshihtzu.com, this breed had a “unique intelligence,” which gets best demonstrated by their attuned, empathic connection to their human families. Meaning that while they might not have the same kind of smarts as border collies or other herding dogs, their super power is picking up social cues.

And, again, even if they had no earthly idea what their mom was saying, odds are she’d still be talking to them anyway. Why? Because pets are our babies. And baby talk is fun.jk

Island School Class, circa 1970s.

Parents, do you think your child would be able to survive if they were transported back to the '70s or '80s? Could they live at a time before the digital revolution put a huge chunk of our lives online?

These days, everyone has a phone in their pocket, but before then, if you were in public and needed to call someone, you used a pay phone. Can you remember the last time you stuck 50 cents into one and grabbed the grubby handset?

According to the U.S. Federal Communications Commission, roughly 100,000 pay phones remain in the U.S., down from 2 million in 1999.

Do you think a 10-year-old kid would have any idea how to use a payphone in 2022? Would they be able to use a Thomas Guide map to find out how to get somewhere? If they stepped into a time warp and wound up in 1975, could they throw a Led Zeppelin album on the record player at a party?


Another big difference between now and life in the '70s and '80s has been public attitudes toward smoking cigarettes. In 1965, 42.4% of Americans smoked and now, it’s just 12.5%. This sea change in public opinion about smoking means there are fewer places where smoking is deemed acceptable.

But in the early '80s, you could smoke on a bus, on a plane, in a movie theater, in restaurants, in the classroom and even in hospitals. How would a child of today react if their third grade teacher lit up a heater in the middle of math class?

Dan Wuori, senior director of early learning at the Hunt Institute, tweeted that his high school had a smoking area “for the kids.” He then asked his followers to share “something you experienced as a kid that would blow your children’s minds.”


A lot of folks responded with stories of how ubiquitous smoking was when they were in school. While others explained that life was perilous for a kid, whether it was the school playground equipment or questionable car seats.

Here are a few responses that’ll show today’s kids just how crazy life used to be in the '70s and '80s.

First of all, let’s talk about smoking.

Want to call someone? Need to get picked up from baseball practice? You can’t text mom or dad, you’ll have to grab a quarter and use a pay phone.

People had little regard for their kids’ safety or health.

You could buy a soda in school.

Things were a lot different before the internet.

Remember pen pals?

A lot of people bemoan the fact that the children of today aren’t as tough as they were a few decades back. But that’s probably because the parents of today are better attuned to their kids’ needs so they don't have to cheat death to make it through the day.

But just imagine how easy parenting would be if all you had to do was throw your kids a bag of Doritos and a Coke for lunch and you never worried about strapping them into a car seat?


This article originally appeared on 06.08.22

What is Depression?

In the United States, close to 10% of the population has depression, but sometimes it can take a long time for someone to even understand that they have it.

One difficulty in diagnosis is trying to distinguish between feeling down and experiencing clinical depression. This TED-Ed video from December 2015 can help make the distinction. With simple animation, the video explains how clinical depression lasts longer than two weeks with a range of symptoms that can include changes in appetite, poor concentration, restlessness, sleep disorders (either too much or too little), and suicidal ideation. The video briefly discusses the neuroscience behind the illness, outlines treatments, and offers advice on how you can help a friend or loved one who may have depression.


Unlike the many pharmaceutical ads out there with their cute mascots and vague symptoms, the video uses animation to provide clarity about the mental disorder. It's similar in its poignant simplicity to the HBO short documentary "My Depression," based on Liz Swados' book of the same name.


This article originally appeared on 08.17.19

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16