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The 5 nicest things that happened on this week's 'Game of Thrones.'

Welcome to “A Song of Nice and Fire” Upworthy’s weekly series recapping one of the most brutal shows on TV. Since brutality is not really in our wheelhouse, Eric March has taken it upon himself to dig deep, twist and turn, and squint really hard to see if he can find the light of kindness in all the darkness. He may not always succeed, but by gosh if he won’t try his best.

Here’s what he found on this week’s "Game of Thrones."

If seven years of bumping around Westeros has taught me anything, it's that the game giveth, and the game taketh away. No more so than for those of us who recappeth the game on the internet.

Poor snowy horsemen. Image by Helen Sloan/HBO.

Last week was full of human kindness. This week, not so much. So ... I'm going to do things a little differently.

I'm going to summarize the down and dirty of what happened in each location. Then, I'm going to give the nicest person in that location special props. An award, of sorts. Named after the kindest, gentlest soul ever to visit there.

Let's give this a shot, shall we?

Dragonstone

The episode opens just a few days (weeks? months? What timescale are we operating at here again, anyway?) into Daenerys' triumphant homecoming to Dragonstone, where she and Varys are just not getting along.

The spymaster tries to whisper sweet, manipulative nothings to the breaker of freaking chains to no avail because, of course, there's the tiny matter of Varys trying to have Dany killed way back in season one. Varys does manage to slip back into the dragon queen's good (or, let's be honest, medium) graces by playing the complete and total honesty card and declaring his loyalty to the continent's smallfolk, a concern Daenerys purports to share, even though she will shortly be raining dragonfire down on a fair percentage of them.

[rebelmouse-image 19529516 dam="1" original_size="700x476" caption=""So. Who saw Spider-Man?" Image by Helen Sloan/HBO." expand=1]"So. Who saw Spider-Man?" Image by Helen Sloan/HBO.

Later, Melisandre shows up for some light exposition about gender neutral pronouns in high Valyrian, and Dany's 4/5 badass female war council hash out their battle plans for taking back the Seven Kingdoms. Could Tyrion's encyclopedic knowledge of the Casterly Rock sewer system finally be about to pay off?

Perhaps not if Daenerys heeds Olenna's advice to "ignore all men."

On the eve of battle, Missandei and Grey Worm decide they can't hide their terribly hidden feelings from each other anymore. What follows is about as tender a love scene as we're likely to ever get on "Game of Thrones," which means...

The Shireen Baratheon Award of Generosity goes to: Missandei and Grey Worm: She for teaching a eunuch how to love and he for apparently being the only man on either continent who's heard of cunnilingus. I mean, do the women have to put it in a raven, guys? This isn't rocket science.

Winterfell

In response to an invitation from Tyrion, Jon and Davos discuss plans to meet up with Daenerys and her dragons — and Sansa is like, "You guys."

Then, Jon tells all the northern and Eyrie lords about his plan to get down with a Targaryen restoration — something none of them are particularly stoked about, given Dany's focus on killing lords and masters and the human burning that happened during the last go-around — to save the world from the White Walkers and Sansa is like, "YOU GUYS."

Unlike previous iterations of the Stark-men-go-nobly-unto-their-certain-doom show, both Jon and Sansa sort of have a point here. Sansa is darn sure correct that Jon is way too trusting of some self-appointed queen whose dad killed their grandpa and uncle only, like, 15 years ago. But Jon really has seen the White Walkers, and they really are scary, and they really do need the dragons to re-dead them. Anyway, the whole thing ends with Jon naming Sansa temporary Warden of the North in his absence, which is something his dad/secret uncle never would have done.

Somewhere in there, Jon grabs Littlefinger by the neck in the crypt, because Stark men grabbing Littlefinger by the neck always seems to end well, and tells him to lay off Sansa, which will definitely happen because Littlefinger respects the wishes of others, especially Stark men who grab him by the neck.

Your hilariously empty threats give me life. Image by Helen Sloan/HBO.

Finally, Jon trots off toward his destiny and Sansa manages to give 'em a lil' wave goodbye.

But her eyes are still clearly screaming, "YOU GUYS!!!!"

And the Maester Luwin Medallion of Ultimate Kindness goes to: If you think about it, it was really nice of the tombs of previous generations of Starks to provide a hard surface for Jon to strangle Littlefinger on. Even if it was short-lived and Jon will likely live to regret it before too long, boy did Littlefinger have it coming.

Oldtown

Deep in the stacks, Archmaester Ebrose and Sam argue over the title of Ebrose's Westerosi history thriller about all the wars we just saw happen over the previous six seasons — Ebrose thinks it really needs to pop, while Sam thinks it should be more "poetic." (If you were ever wondering if HBO and George R. R. Martin haggled over "Game of Thrones" versus "A Song of Ice and Fire," for the series title well ... now we probably know.)

Image by Helen Sloan/HBO.

Meanwhile Jorah is no longer zombie-handling Sam from the confines of his cell — instead, he's sitting in a dank room receiving a depressing prognosis and contemplating suicide-by-sword.

It's a relief, then, when Sam approaches him with a tray full of sharp metal implements, a jug of rum, and a plan to cure him by straight-up carving the disease off Jorah's body. It's a gross process, made all the grosser by an end-of-scene match cut between Jorah's gooey back knifings and a bowl of creamy soup hundreds of miles away. I mean ... GOSH.

And the Little Sam Prize for Pure Goodness goes to: Sam. Obviously. For literally scraping the leprosy off Jorah's back. Come. On.

The Riverlands

Fresh off a righteous around-the-fire chill session with Ed Sheeran, Arya catches up with Hot Pie (Hot Pie!) who gives her a killer pie crust tip and fills her in on the goings-on with her surprisingly alive siblings, which gets the tiny assassin sidetracked on her mission to kill Cersei and points her north.

Image by Helen Sloan/HBO.

Later on, trying to warm herself with the world's most pitiful fire, Arya finds Nymeria! Her direwolf! And asks her to come back to Winterfell with her! And because this is "Game of Thrones," she does and they live happily ever after!

Just kidding. The direwolf unceremoniously trots in the opposite direction. Because, as Arya realizes, "that's not her." (Not, as in literally not her, but as in that's not her style to come along. Apparently, this was a reference to a line from season one? Gotta stay past the credits, I guess.)

And the Brienne of Tarth Honor of Heartwarmingness goes to: Hot Pie, for giving Arya his secret pie recipe. First brown the butter, before slaughtering your enemies' family members and baking their digits into the filling. Gonna stow that one away for Thanksgiving.

The high seas.

Below deck, all is smooth sailing in the Iron Fleet on its way to collect the Dornish army. The Sand Snakes lay in their hammocks fantasizing about the various Lannisters they're going to whip/throwing star to death while Yara and Ellaria get to know one another a little-to-a-lot better.

Of course, then Uncle Euron ruins the moment when he comes flying in like the lead singer of Rhode Island's third best Iron Maiden tribute band and spoils everything, slaughtering various extras and the two Sand Snakes you probably didn't care about, while taking the one Sand Snake you also didn't care about but at least definitely recognized, Ellaria, and Yara hostage. Confronted by his father's brother holding his sister at ax-point, Theon takes a deep breath, screws his courage to the sticking place, and ... bravely jumps into the sea.

Oh well. You'll get him next time, Theon.

And the Ser Davos Seaworth Herald of Compassion goes to: Random piece of shipwreck, for holding Theon afloat after he abandons ship. Perhaps he doesn't deserve it — he sexually harassed his sister, killed two innocent farm boys, and sold out the entire North to a crazed serial killer — but hey, everyone deserves a 27th chance. Right? Way to come through in the clutch, hunk of driftwood!

Random Acts of Niceness

  • It was cool of those wolves not to eat Arya's horse, who was definitely like "screw this" throughout that entire scene.
  • Varys is a "small-d" democrat? Could we be headed toward a revolution of the Westerosi political system? Five years from now, will we be arguing about Pentosi interference in the Targaryen-Lannister election?
  • Ser Davos knows how to read! All those lessons with Shireen finally paid off. Thanks, Shireen! Wonder whatever happened to that scamp.

That's all for now, folks! Join me next week when hopefully Daenerys and Jon bro out over their vinyl collections, the Night King helps paint the Wall a lovely burnt umber, and Randall and Dickon Tarly's father-son road trip back to Horn Hill ends in a tearful game of catch.

Science

MIT’s trillion-frames-per-second camera can capture light as it travels

"There's nothing in the universe that looks fast to this camera."

Photo from YouTube video.

Photographing the path of light.

A new camera developed at MIT can photograph a trillion frames per second.

Compare that with a traditional movie camera which takes a mere 24. This new advancement in photographic technology has given scientists the ability to photograph the movement of the fastest thing in the Universe, light.

The actual event occurred in a nano second, but the camera has the ability to slow it down to twenty seconds.

time, science, frames per second, bounced light

The amazing camera.

Photo from YouTube video.

 For some perspective, according to New York Times writer, John Markoff, "If a bullet were tracked in the same fashion moving through the same fluid, the resulting movie would last three years."


In the video below, you'll see experimental footage of light photons traveling 600-million-miles-per-hour through water.

It's impossible to directly record light so the camera takes millions of scans to recreate each image. The process has been called femto-photography and according to Andrea Velten, a researcher involved with the project, "There's nothing in the universe that looks fast to this camera."

(H/T Curiosity)


This article originally appeared on 09.08.17

From Your Site Articles
science
Health

Her mother doesn't get why she's depressed. So she explains the best way she knows how.

Sabrina Benaim eloquently describes what it's like to be depressed.

via Button Poetry/YouTube

Sabrina Benaim's “Explaining My Depression to My Mother."

Sabrina Benaim's “Explaining My Depression to My Mother" is pretty powerful on its own.

But, in it, her mother exhibits some of the most common misconceptions about depression, and I'd like to point out three of them here.

Misconception #1: Depression is triggered by a single event or series of traumatic events.

empathy, human condition, humanity

Depression isn’t just over sleeping.

Most people think depression is triggered by a traumatic event: a loved one dying, a job loss, a national tragedy, some THING. The truth is that depression sometimes just appears out of nowhere. So when you think that a friend or loved one is just in an extended bad mood, reconsider. They could be suffering from depression.

Misconception #2: People with depression are only sad.

family, parents, mom, anxiety

The obligation of anxiety.

Most people who have never experienced depression think depression is just an overwhelming sadness. In reality, depression is a complex set of feelings and physical changes in the body. People who suffer from depression are sad, yes, but they can also be anxious, worried, apathetic, and tense, among other things.

Misconception #3: You can snap out of it.

button poetry, medical condition, biological factors

Making fun plans not wanting to have fun.

The thing with depression is that it's a medical condition that affects your brain chemistry. It has to do with environmental or biological factors first and foremost. Sabrina's mother seems to think that if her daughter would only go through the motions of being happy that then she would become happy. But that's not the case. Depression is a biological illness that leaks into your state of being.

Think of it this way: If you had a cold, could you just “snap out of it"?

No? Exactly.

empathy, misconceptions of depression, mental health

Mom doesn’t understand.

via Button Poetry/YouTube

These are only three of the misconceptions about depression. If you know somebody suffering from depression, you should take a look at this video here below to learn the best way to talk to them:

This article originally appeared on 11.24.15

From Your Site Articles
depression
Health

Persuasion expert shares how one word makes people 30% more likely to change their minds

This tactic can immediately get someone on your side.

via LinkedIn Sales Solutions/Unsplash

Here's how to be 30% more persuasive.

Everybody wants to see themselves in a positive light. That’s the key to understanding Jonah Berger’s simple tactic that makes people 30% more likely to do what you ask. Berger is a marketing professor at the Wharton School of the University of Pennsylvania and the bestselling author of “Magic Words: What to Say to Get Your Way.”

Berger explained the technique using a Stanford University study involving preschoolers. The researchers messed up a classroom and made two similar requests to groups of 5-year-olds to help clean up.

One group was asked, "Can you help clean?" The other was asked, “Can you be a helper and clean up?" The kids who were asked if they wanted to be a “helper” were 30% more likely to want to clean the classroom. The children weren’t interested in cleaning but wanted to be known as “helpers.”

Berger calls the reframing of the question as turning actions into identities.

"It comes down to the difference between actions and identities. We all want to see ourselves as smart and competent and intelligent in a variety of different things,” Berger told Big Think. “But rather than describing someone as hardworking, describing them as a hard worker will make that trait seem more persistent and more likely to last. Rather than asking people to lead more, tell them, 'Can you be a leader?' Rather than asking them to innovate, can you ask them to 'Be an innovator'? By turning actions into identities, you can make people a lot more likely to engage in those desired actions.”

Berger says that learning to reframe requests to appeal to people’s identities will make you more persuasive.

“Framing actions as opportunities to claim desired identities will make people more likely to do them,” Berger tells CNBC Make It. “If voting becomes an opportunity to show myself and others that I am a voter, I’m more likely to do it.”

This technique doesn’t just work because people want to see themselves in a positive light. It also works for the opposite. People also want to avoid seeing themselves being portrayed negatively.

“Cheating is bad, but being a cheater is worse. Losing is bad, being a loser is worse,” Berger says.

The same tactic can also be used to persuade ourselves to change our self-concept. Saying you like to cook is one thing, but calling yourself a chef is an identity. “I’m a runner. I’m a straight-A student. We tell little kids, ‘You don’t just read, you’re a reader,’” Berger says. “You do these things because that’s the identity you hold.”

Berger’s work shows how important it is to hone our communication skills. By simply changing one word, we can get people to comply with our requests more effectively. But, as Berger says, words are magic and we have to use thgem skillfully. “We think individual words don’t really matter that much. That’s a mistake,” says Berger. “You could have excellent ideas, but excellent ideas aren’t necessarily going to get people to listen to you.”


This article originally appeared on 2.11.24

From Your Site Articles
psychology
Pop Culture

A comic about wearing makeup goes from truthful to weird in 4 panels.

A hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

Image set by iri-draws/Tumblr, used with permission.

A comic shows the evolution or devolution from with makeup to without.

Even though I don't wear very much makeup, every few days or so SOMEONE...

(friends, family, internet strangers)

...will weigh in on why I "don't need makeup."

Now, I realize this is meant as a compliment, but this comic offers a hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

social norms, social pressure, friendship, self esteem

“Why do you wear so much makeup?"

Image set by iri-draws/Tumblr, used with permission.

passive aggressive, ego, confidence, beauty

“See, you look pretty without all that makeup on."

Image set by iri-draws/Tumblr, used with permission.

expectations, beauty products, mascara, lipstick

“Wow you look tired, are you sick?"

Image set by iri-draws/Tumblr, used with permission.

lizards, face-painting, hobbies, hilarious comic

When I shed my human skin...

Image set by iri-draws/Tumblr, used with permission.

Not everyone is able to turn into a badass lizard when someone asks about their face-painting hobbies. Don't you kinda wish you could? Just to drive this hilarious comic all the way home, here are four reasons why some women* wear makeup:

*Important side note: Anyone can wear makeup. Not just women. True story.

Four reasons some women* wear makeup:

1. Her cat-eye game is on point.

mascara, eyes, confidence

Her cat-eye game is on point.

Via makeupproject.

2. She has acne or acne scars.

acne, cover up, scarring, medical health

She has acne or acne scars.

Via Carly Humbert.

3. Pink lipstick.

lipstick, beauty products, basics, self-expression

Yes, pink lipstick.

Via Destiny Godley

4. She likes wearing makeup.

appearance, enhancement, creative expression

Happy to be going out and feeling good.

Happy Going Out GIF by Much.

While some people may think putting on makeup is a chore, it can be really fun! For some, makeup is an outlet for creativity and self-expression. For others, it's just a way to feel good about themselves and/or enhance their favorite features.

That's why it feels kinda icky when someone says something along the lines of "You don't need so much makeup!" Now, it's arguable that no one "needs" makeup, but everyone deserves to feel good about the way they look.

For some people, feeling good about their appearance includes wearing makeup. And that's totally OK.


This article originally appeared on 05.28.15

From Your Site Articles
Joy

Adorable 'Haka baby' dance offers a sweet window into Maori culture

Stop what you're doing and let this awesomeness wash over you.

@focuswithdan/TikTok

If you've never seen a Maori haka performed, you're missing out.

The Maori are the indigenous peoples of New Zealand, and their language and customs are an integral part of the island nation. One of the most recognizable Maori traditions outside of New Zealand is the haka, a ceremonial dance or challenge usually performed in a group. The haka represents the pride, strength, and unity of a tribe and is characterized by foot-stamping, body slapping, tongue protrusions, and rhythmic chanting.

Haka is performed at weddings as a sign of reverence and respect for the bride and groom and are also frequently seen before sports competitions, such as rugby matches.


The intensity of the haka is the point. It is meant to be a show of strength and elicit a strong response—which makes seeing a tiny toddler learning to do it all the more adorable.

Here's an example of a rugby haka:

Danny Heke, who goes by @focuswithdan on TikTok, shared a video of a baby learning haka and omigosh it is seriously the most adorable thing. When you see most haka, the dancers aren't smiling—their faces are fierce—so this wee one starting off with an infectious grin is just too much. You can see that he's already getting the moves down, facial expressions and all, though.

@focuswithdan When you grow up learning haka! #haka #teachthemyoung #maori #māori #focuswithdan #fyp #foryou #kapahaka ♬ original sound - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

As cute as this video is, it's part of a larger effort by Heke to use his TikTok channel to share and promote Maori culture. His videos cover everything from the Te Reo Maori language to traditional practices to issues of prejudice Maori people face.

Here he briefly goes over the different body parts that make up haka:

@focuswithdan

♬ Ngati - Just2maori

This video explains the purerehua, or bullroarer, which is a Maori instrument that is sometimes used to call rains during a drought.

@focuswithdan Reply to @illumi.is.naughty Some tribes used this to call the rains during drought 🌧 ⛈ #maori #māori #focuswithdan #fyp ♬ Pūrerehua - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

This one shares a demonstration and explanation of the taiaha, a traditional Maori weapon.

@focuswithdan Reply to @shauncalvert Taiaha, one of the most formidable of the Māori Weaponry #taiaha #maori #māori #focuswithdan #fyp #foryou ♬ original sound - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

For another taste of haka, check out this video from a school graduation:

@focuswithdan When your little cuzzy graduates and her school honours her with a haka #maori #māori #haka #focuswithdan #fyp #graduation @its_keshamarley ♬ Te Kura Kaupapa Māori o Ngāti Ruanui - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

Heke even has some fun with the trolls and racists in the comments who try to tell him his culture is dead (what?).

@focuswithdan Credit to you all my AMAZING FOLLOWERS! #focuswithdan #maori #māori #followers #fyp #trolls ♬ original sound - sounds for slomo_bro!

Unfortunately, it's not just ignorant commenters who spew racist bile. A radio interview clip that aired recently called Maori people "genetically predisposed to crime, alcohol, and underperformance," among other terrible things. (The host, a former mayor of Auckland, has been let go for going along with and contributing to the caller's racist narrative.)

@focuswithdan #newzealand radio in 2021 delivering racist commentaries 🤦🏽‍♂️ #māori #maori #focuswithdan #racism DC: @call.me.lettie2.0 ♬ original sound - luna the unicow

That clip highlights why what Heke is sharing is so important. The whole world is enriched when Indigenous people like the Maori have their voices heard and their culture celebrated. The more we learn from each other and our diverse ways of life, the more enjoyable life on Earth will be and the better we'll get at collaborating to confront the challenges we all share.


This article originally appeared on 01.28.21

From Your Site Articles
indigenous people
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