Meet the fitness model using his scars and artificial heart to inspire people.

It was just like any other daily run for Andrew Jones. He put one foot in front of the other. He breathed in. He breathed out. He made it to the mailbox, but he knew something wasn't right.

"It kind of felt like my lungs had turned into sponges. Like I was breathing through a sponge."

That bizarre feeling first happened in 2012. And it would change his life forever.


Andrew Jones. Image via ajFitness/YouTube.

Labored breathing would alarm anyone, but for Andrew, an avid runner and fitness hound, it was particularly worrisome.

After his run, he called his doctor and requested to see someone right away. Two specialists and 24 hours of heart monitoring later, Andrew was diagnosed with viral cardiomyopathy.

"I didn't really know much about what it meant," Andrew said. "I was still very strong, getting my workouts in at the gym like normal, just being young and feeling invincible."

Andrew at his gym. Photo courtesy of Andrew Jones.

So after that one troubling run, Andrew kept working out. But his symptoms started getting worse.

Andrew, now 26, has loved the gym since college. He found an unexpected home there and noticed that regular workouts kept him focused and disciplined. "The best way to explain it is that being active is in my blood," he said. 

But soon his fatigue and shortness of breath turned into pain and weakness that left him, at times, unable to stand up for more than 10 minutes.

Eventually, Andrew suffered heart failure. He was coughing up blood and had to be rushed to the hospital. There, doctors told him that if he didn't get a heart transplant soon, he could die.

Andrew in the hospital, recording his journey back to health. Image via ajFitness/YouTube.

That was two years ago. 

He is still awaiting a heart transplant and relies on an artificial heart and a pacemaker to keep him alive.

While he waits, Andrew is doing something few people awaiting a transplant would do. He has become a professional fitness model.

As you can see, Andrew doesn't hide from his scars. Nor does he hide from the tubes coming in and out of his body that operate his artificial heart.

Instead, he wants those things to inspire others. He wants people to know that whatever your goals are, you shouldn't let anything, including a near-death experience, stand in your way.

Everywhere Andrew goes, he carries a backpack. Inside it is the machine pumping blood through his veins and keeping him alive. The literal weight on his shoulders is a constant reminder of how close he came to losing everything.

"Tomorrow's not guaranteed for any of us," Andrew said. "For someone in my situation, it’s guaranteed a lot less. ... Two and a half, three years ago? I probably would've taken waking up in the morning for granted."

Now, he says, he's grateful for every single morning he gets.

Photo courtesy of Andrew Jones.

Andrew knows that everyone has goals. Whether it's starting a business, paying off bills, or writing a book.

"If there’s something that’s on your mind 24/7 that you can’t stop thinking about, you need to act on it," he said.

Andrew uses his body and his mind to inspire people all over the world. On his Instagram, he spreads messages of hope and acceptance, calling on people everywhere to embrace the hand they were dealt and push forward. 

"I want people to leave with a little more motivation than they came in with," Andrew said.

In all of his photos, scars and medical equipment are on proud display.

Photo courtesy of Andrew Jones.

They remind people that no matter what you're up against, you can achieve incredible things. 

Andrew has also started a foundation called Hearts at Large, which raises awareness for organ donation and collects the stories of people whose lives have been saved by it. 

For Andrew, paying it forward is not just a thing he occasionally does, it’s a mantra for his life. 

Family

On an old episode of "The Oprah Winfrey Show" in July 1992, Oprah put her audience through a social experiment that puts racism in a new light. Despite being nearly two decades old, it's as relevant today as ever.

She split the audience members into two groups based on their eye color. Those with brown eyes were given preferential treatment by getting to cut the line and given refreshments while they waited to be seated. Those with blue eyes were made to put on a green collar and wait in a crowd for two hours.

Staff were instructed to be extra polite to brown-eyed people and to discriminate against blue-eyed people. Her guest for that day's show was diversity expert Jane Elliott, who helped set up the experiment and played along, explaining that brown-eyed people were smarter than blue-eyed people.

Watch the video to see how this experiment plays out.

Oprah's Social Experiment on Her Audience www.youtube.com

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via Cadbury

Cadbury has removed the words from its Dairy Milk chocolate bars in the U.K. to draw attention to a serious issue, senior loneliness.

On September 4, Cadbury released the limited-edition candy bars in supermarkets and for every one sold, the candy giant will donate 30p (37 cents) to Age UK, an organization dedicated to improving the quality of life for the elderly.

Cadbury was prompted to help the organization after it was revealed that 225,000 elderly people in the UK often go an entire week without speaking to another person.

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Well Being

Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

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One of the major differences between women and men is that women are often judged based on their looks rather than their character or abilities.

"Men as well as women tend to establish the worth of individual women primarily by the way their body looks, research shows. We do not do this when we evaluate men," Naomi Ellemers Ph.D. wrote in Psychology Today.

Dr. Ellers believes that this tendency to judge a woman solely on her looks causes them to be seen as an object rather than a person.

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Culture