The best free-throw shooter in pro basketball is not in the NBA. She has people talking.

Elena Delle Donne is one of the best basketball players you've never heard of.

Standing 6 feet 5 inches, Delle Donne is a powerful presence and star of the WNBA's Chicago Sky. In an interview with the WNBA, her teammate Cappie Pondexter suggested Delle Donne could probably play in all five positions on the court. Yes, she's that damn good.


Photo by Jonathan Daniel/Getty Images.

In fact, Delle Donne took home this year's WNBA MVP Award because her awesomeness on the court is unmatched.

Baller alert! Image via Wall Street Journal/YouTube.

Delle Donne is also already in the record books as one of the best free-throw shooters. OF ALL TIME.

We're talking men, women, Air Bud, or Monstars. Delle Donne is simply the best.

Check out her mind-boggling stats:

In her 77 games in the WNBA, Delle Donne made 448 out of 477 free throws. No NBA player with 400 attempts has managed to match that percentage. That's a 93.9% career average, more than 3% higher than Steve Nash, who holds the current NBA record of 90.43%.


Delle Donne at the NBA All Star Celebrity Game in 2014. Photo by Leon Bennett/Getty Images.

And in the 2015 season, her record was an astonishing 95%. 95 PERCENT?! What?! The woman is a force to be reckoned with. Delle Donne is also only 26, so she's just getting started.

How did she get so good? Magic — no, scratch that — practice.

She makes the game look effortless, smooth, and measured. But she says that, really, her grace and timing is a result of countless hours spent on the court.

Image via Wall Street Journal/YouTube.

Instead of sitting down when she got tired, Delle Donne says she would rest by working on her free throws, telling the Wall Street Journal, "You'll see little kids who are out by the three-point line like launching it. That was never me. I practiced it every single day and really got it down."

Delle Donne making a free throw while wearing a blindfold. A FREAKING BLINDFOLD. All GIFs via Wall Street Journal/YouTube.

It also helps that Delle Donne refuses to give up, even when she gets sick.

Her success on the court is especially remarkable given her Lyme disease diagnosis in 2008. While her disease is currently under control, bouts of intense fatigue and muscle stiffness forced her to miss part of the 2014 season, including the All-Star Game.

Photo by Christian Petersen/Getty Images.

And while most of us will never play professional sports, we can learn a thing or two from Delle Donne about life and basketball.

First, dust off your gym shoes and try Delle Donne's free-throw technique:

1. Dribble three times.

2. Get your arms in a 90-degree angle.

3. Lift and flick the ball while simultaneously popping your ankle. Don't jump.

(The last step is sort of three steps in one, but multitasking is what separates the MVPs from the benchwarmers.)

And then consider adopting her other trick, which has nothing to do with muscle memory.

Delle Donne says a few words of self-encouragement can make all the difference.

A helpful tip for all of us, on and off the court.

See Elena Delle Donne in action in this delightful video from the Wall Street Journal.

Think she can make the shot while a vuvuzela blows? Spoiler Alert: Of course she can.

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On an old episode of "The Oprah Winfrey Show" in July 1992, Oprah put her audience through a social experiment that puts racism in a new light. Despite being nearly two decades old, it's as relevant today as ever.

She split the audience members into two groups based on their eye color. Those with brown eyes were given preferential treatment by getting to cut the line and given refreshments while they waited to be seated. Those with blue eyes were made to put on a green collar and wait in a crowd for two hours.

Staff were instructed to be extra polite to brown-eyed people and to discriminate against blue-eyed people. Her guest for that day's show was diversity expert Jane Elliott, who helped set up the experiment and played along, explaining that brown-eyed people were smarter than blue-eyed people.

Watch the video to see how this experiment plays out.

Oprah's Social Experiment on Her Audience www.youtube.com

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Cadbury has removed the words from its Dairy Milk chocolate bars in the U.K. to draw attention to a serious issue, senior loneliness.

On September 4, Cadbury released the limited-edition candy bars in supermarkets and for every one sold, the candy giant will donate 30p (37 cents) to Age UK, an organization dedicated to improving the quality of life for the elderly.

Cadbury was prompted to help the organization after it was revealed that 225,000 elderly people in the UK often go an entire week without speaking to another person.

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Well Being

Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

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One of the major differences between women and men is that women are often judged based on their looks rather than their character or abilities.

"Men as well as women tend to establish the worth of individual women primarily by the way their body looks, research shows. We do not do this when we evaluate men," Naomi Ellemers Ph.D. wrote in Psychology Today.

Dr. Ellers believes that this tendency to judge a woman solely on her looks causes them to be seen as an object rather than a person.

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Culture