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The Gen X 'stay at home mom' crisis is real, but what's the solution?

Some moms in their 40s feel like they were lied to about what their "resume gap" would mean.

40-something moms who stayed home to be with their kids are finding themselves in uncharted waters.

A few generations ago, parents had pretty clearly defined roles, with the dad generally being the breadwinner and the mom being the homemaker/stay-at-home mother. Then women's rights movement came along, empowering women in the workplace, ushering in the era of two working parents and producing an entire generation of "latchkey kids."

Now those Gen X latchkey kids are parenting Gen Z, with the pendulum of working motherhood having swung somewhat to the middle. We were raised to believe we could be anything we dreamed of being and that we didn't have to choose between being a mom and having a career. Gen X also became mothers during the heyday of parenting self-help books that impressed upon us the importance of attachment and hands-on childrearing, as well as the era of super-scheduled kids, whose activities alone require a full-time manager.

As a result, those of us in our 40s have raised our kids straddling two worlds—the one where women can have all of the career success we desire and the one where we can choose to be stay-at-home moms who do all the things. At first, we were told we could have it all, but when the impossibility of that became clear, we were told, "Well, you can have it all, just not at the same time."

But as many moms are finding as their kids start leaving the nest, even that isn't the full truth.


A Facebook post by Karen Johnson, aka The 21st Century SAHM (short for "stay-at-home mom") nails the reality many stay-at-home moms in their 40s are facing as they find themselves floundering with the glaring gap in their resumes.


"This is for all the moms in their 40s who put their careers on hold to do the SAHM thing because you knew you couldn't do both—career you loved and motherhood—and do both WELL, so you picked, saying to yourself 'this is just for now and we'll see,'" Johnson wrote. "But now it's 15 years later and so much has changed in your career field that you know you can't go back. So really, when you 'took a break' all those years ago, you gave it up."

Johnson explained that yes, moms know they should be grateful for the time they've had with their kids. Most are. That's not the issue. Whether a woman chose to be a stay-at-home mom because she really wanted to or because childcare costs didn't work in the financial equation of the family, the transition out of it feels like completely uncharted waters.

"Okay, so you're looking for a 'career' with part-time hours and a 100% flexible schedule because you're still Mom-on-duty but you do have *just* enough hours during the day to reflect on the fact that you *do* have a college degree (maybe even 2) and although being a mom is the greatest and most important job in the world, you *might* actually want something more to your life than folding laundry and running hangry children to 900 events and remembering that they're all due for dental cleanings," she wrote.

Yup. The "default parent" role is real and weighted heavily toward moms as it is. For stay-at-home moms, it's 100% expected, and that doesn't suddenly end when it's time to start thinking about joining the workforce again.

And, of course, moms barely have time to try to figure all of this out.

A working mom multitaskswoman in white long sleeve shirt holding brown and white labeled canPhoto by Memento Media on Unsplash

So, as Johnson says, "But for now, you cram yourself into the only pair of jeans you have right now that fit and find a t-shirt on the floor that isn't clean but isn't dirty and will pass for the 4 hours of mom-taxiing you're about to do and you tell yourself, 'I'll figure it out another day. Right now, I gotta get the kids to practice.'" Oof.

Johnson's entire post is worth a read, as it resonates with so many women at this stage of life. But just as telling are the comments from women who not only see themselves in Johnson's description but who feel like they were sold a bill of goods early in their motherhood. So many of us were led to believe that the skills and experiences of managing a family would be valued in the workplace simply because they should be and that the gap in their resume wouldn't matter.

"This hits hard. I am right there too. And all those volunteer hours & leadership positions people said would look good on my resume when I once again applied for jobs? Those people all lied. It means squat," wrote one person.

"Thank you! You spoke my heart. 42 this year, resigned from teaching almost 12 years ago, and never been more confused about my personal future, or exhausted in my present," shared another.

"I’ve never related to a post more in my life! THANK YOU. Your words perfectly summarize the loneliest, most important job in the world and how that perspective shifts in your 40s. It is confusingly beautiful," wrote another.

Some moms have chosen to see their post-stay-at-home era as a fresh start to learn something new, which might lend some inspiration to others.

woman carrying baby with two ladies beside her smilingPhoto by Alexander Grey on Unsplash

There is hope in the comments, too.

"I went back for my master’s degree at 47 years old. I’m now 50 in a new career I love and my husband is doing just fine pulling his weight with after school/carpool/dinner. Happy for the years I stayed home, happy with this new season too," shared one person.

"Yuuuup. I decided to go back to grad school at 45. It’s insane but every term I complete I’m like - omg I’m doing it! So don’t let sweaty out of shape bodies and carpool fatigue stop you. I take naps and write grad school papers and have meltdowns where I cry from the frustration of it all - but dammit I’m doing it!" wrote another.

One mom who is past this stage also offered some words of encouragement:

"So incredibly well written. I feel all these things and did throughout my 40s. Now I'm in my early '50s and I'm so glad I was able to stay home with my kids, but the guilt! The guilt of not using my education, the judgment of people who don't understand why someone would stay home with their kids, the social engineering... We just eat each other alive sometimes don't we? I wouldn't trade it for anything, but it is a very lonely road and one you always question. I can tell you that all three of my kids were so grateful to have a full-time parent. I might not have always been the best, but they were glad to always have someone to talk to if they needed it. It's hard to fill other people's buckets when your bucket isn't full, but the rewards do come back when the kids tell you thank you for everything that you've done. ❤️"

Being a mom is hard, period. Working moms have it hard, stay-at-home moms have it hard, moms who have managed to keep one foot in the career door and one foot in the home have it hard. There's a lot that society could do to support moms more no matter what path they choose (or find themselves on—it's not always a conscious choice), from providing paid maternity leave to greater flexibility with work schedules to retirement plans that account for time away from the workplace. Perhaps that would at least make the many choices moms have today feel more like freedom and less like choosing between a rock and a hard place.


This article originally appeared on 9.27.23

Emily Vondy's mom fail.

Sometimes, we have to just laugh at our failures.

“Here’s a little story to allow all the moms of littles out there to maybe feel a little better about yourself,” Emily Vondy told her 1.3 million TikTok followers.

In a TikTok video that has now garnered more than 500,000 views, Vondy shared perhaps one of the most hilarious “mom fail” stories of all time: forgetting her son’s actual birthdate.

After a recent trip to the pediatrician, Vondy was ready to give her insurance company the ol’ what for, after being told her son’s birthday was February 25.

“Per my words: ‘my son’s birthday is the 26th. I’m his mother. I know his birthday,’” Vondy affirmed. Emphatically so.

@thevondyfam How’s your day going? #momfail #mombrain #parenting101 #sahm ♬ original sound - Emily Vondy

A quick scroll through Facebook to find the original birth date announcement proved the correct birthdate was, in fact, the 25th. Whoops.

“For two years I’ve been celebrating his birthday on the 26th!” exclaimed Vondy.

To make matters worse, Vondy revealed this was her middle child. My, my, how stereotypes manifest themselves.

She then shouted “I love my kids! They may not have their birthday celebration on the correct day but they celebrate it the next!” She then hilariously tried to sign off with a quick “Merry Christmas,” only to realize “Christmas is over!”

We get it, Vondy. What is time, anyway?

Parents and children alike delivered comments nearly as entertaining as the video itself:


If you enjoy Vondy’s ultra silly charm (that definitely gives off Amy Poehler vibes, no?), you’re in luck. Her channel is full of truly delightful videos that capture parenting life in a real, yet comical way.

I mean, just look at her music video promoting the meal delivery service Home Chef, complete with a “no prep two step.”

@thevondyfam #ad They had me at “oven ready” 💙 use code VONDY90 for $90 off. Link in Bio #hookedonhomechef ♬ original sound - Emily Vondy

Or her Target rap that no one asked for but everyone needs.

@thevondyfam My official application to be sponsored by target 😅 #momcontent #target #targetfinds #momcomedy ♬ original sound - Emily Vondy

Or eating a large pizza less than half an hour after giving birth.

@thevondyfam #answer to @Leo | IG: leocaballes THE BEST pizza I’ve ever eaten. #laboranddelivery #birthstory #birthcenterbirth ♬ original sound - Emily Vondy

Yes, mama. Treat yo’ self.

Now, if you'll excuse me, I’m off to go check my birth certificate to see if I’ve been living a lie.


Millions of families have suddenly found themselves in a strange new world, one in which parents and kids are all stuck at home together. All day and all night. Every day. Every night.

It's fine. We're fine. Everything is fine.


One outcome of this sudden 24/7 togetherness is that working parents are getting a taste of what stay-at-home parents do all day—and they're quickly discovering that the role is far more challenging than they thought.

We're in a weird time right now so that taste is a little skewed. Stay-at-home parents usually get to leave the house and go to the park, run errands, drive kids to and from activities, etc. Then again, they're also all usually doing it by themselves. Nevertheless, the reality of being responsible for children all day and night is hitting home.

People without kids or parents who work outside the home (amazing folks in their own right—no dogging on working parents) often don't understand the busy-ness that looking after children all day entails. The attention it demands. The mess it creates. The maintenance work involved. The emotional toll it can take. The relentless nature of it all.

Most stay-at-home moms (and dads—not trying to leave you out here) have been asked the question, "So what do you do all day?" more than once. Perhaps it's just genuine curiosity, but it often feels like there's a judgment floating beneath the surface. "You just have to hang out with your kids. How could that possibly fill up the whole day?"

Well, now you know.

Salary.com did an estimate of the value of stay-at-home moms' duties and figured out that if they did that job professionally they could reasonably expect a salary of $162,581 per year. Having stayed home with kids myself, that sounds about right.

The first time my 15-year-old babysat for three whole days—one child—she came home and said, "Kids are tiring!" She loved it, but she was surprised at how much energy it took. I just laughed and said, "Tell me about it, kiddo."

Different ages demand different amounts and different kinds of physical and emotional work, but it's still work. And it's work that doesn't have a clear beginning or end, doesn't have a performance review to let you know if you're doing well, and doesn't come with a paycheck or bonus. When you're a parent caring for kids all day long, you're working all day long—just without the official recognition that goes along with professional work.

And it's constantly changing. It's not like you can get really good at your job and coast a little. Children are constantly growing and changing, and what they need constantly changes, and your role constantly changes. All parents experience this, but stay-at-home parents are in the thick of it all. the. time. Even during times that your kids are occupied for a while, you're still "on."

I remember when my kids were little, it felt like a vacation just to go to the store by myself. (Still does, actually, and my kids are all in the double-digit ages.) I adore my children more than anything else in the world, and I love spending time with them, but there's a limit. Kids have so many needs. When they're little, they need food, protection, assistance to do basic things, nurturing, emotional comfort, etc. As they get older and their physical needs diminish, their emotional needs become greater. When you're the available parent, you're the one meeting those needs. And constantly being needed is exhausting.

And that's not even throwing in the housekeeping tasks, which can almost feel like a full-time job on their own.

Clearly, we're not living under normal circumstances at the moment, so people are getting a bit of a strange taste of what full-time, hands-on parenting normally looks like, but it's enough of a taste to recognize that stay-at-home moms are not sitting around twiddling their thumbs all day.

So congrats, stay-at-home moms for finally getting your hour in the sun. Sorry it literally took a global pandemic and for life as we know it to come to a screeching halt for you to finally get the recognition and acknowledgment you deserve.