Surfing: The 'miraculous' treatment no doctor has ever prescribed. Until now.
Could the ocean hold the answer to your chronic pain and health problems?
Biarritz is a small city on the southwest coast of France, flanked by the Bay of Biscay.
Known as the "Queen of the Basque Coast," it's a place rich with history, garnished with old-timey charm, and highlighted by sunbathed sandy beaches.
Image via NormanEinstein/Wikimedia Commons.
For centuries, Biarritz has been a destination for believers in the healing power of its seawater.
They call it thalassothérapie. (Sorry, buckaroos, no lassos involved.) It's a derivative of the Greek words for sea (thálassa) and therapy (therapeía), and people flock to Biarritz's beaches, spas, and treatment centers for a sprinkle of that sweet ocean magic.
Photo by Iroz Gaizka/AFP/Getty Images.
But in the 1960s, a radical (in the slangiest sense of the word) new benefit of Biarritz's waters was discovered: surfing.
With a swell just right for almost any skill level, Biarritz has become one of the top surf destinations in Europe.
This guy found the fountain of youth. It's called the ocean. Photo by Kevin Cole/Flickr.
Today, an experimental health initiative in Biarritz, created by France's Olympic committee, is keeping in the town's tradition of looking to the ocean for good health.
Biarritz doctors are piloting a program that lets them prescribe water sports for chronic health issues.
Yes, with a script reading "catch some waves" from one of roughly 20 participating physicians, patients are taking four-month lessons in surfing, paddleboarding, swimming, and other lower-intensity ocean aerobics.
A paddleboard lesson in Portugal. A French surf instructor would obviously be wearing a beret, not a fedora. Photo by Karma Surf Retreat/Flickr.
Nicolas Guillet, one of the program's organizers, is confident it's working. "After six months, the results are already positive in our eyes," he told Nouvel Observateur. Most patients, he says, complete the program and continue the sport on a regular basis.
The doctors say ocean sports amp up our health in a lot of different ways.
For starters, you get to play in the sun! Guillaume Barucq, a physician involved in the program, says the sun helps our bodies make vitamin D, which protects against cancer, diabetes, and lots of other health problems. (Obligatory PSA: Always wear sunscreen!)
Photo by Dawn Ellner/Flickr.
Barucq, an avid surfer, calls the program "miraculous." He says ocean sports can improve blood flow, build core and extremity strength, and relieve pain.
One patient described her treatment as "revolutionary." She's a 40-year-old woman who presented with a decade of chronic back pain. And after only six months of stand-up paddleboard lessons, she was all but cured of her pain.
There are psychological benefits to being in the ocean, too. Barucq says breaking waters (e.g., waterfalls, waves, and even showers) release negative ions into the air, which can improve our moods — or get us "stoked," as surfers might say.
While the research on negative ions isn't settled, it does weigh on the side of, well, the positive. A 2013 study found that negative air ion treatments significantly reduced the severity of mood disorder symptoms and boosted the moods of healthy subjects.
The pilot program in Biarritz is especially promising because it could change France's tendency to overmedicate.
Photo by Charles Williams/Flickr.
"It's also about enacting cultural change in a country where 90% of patients who come out of the doctor's surgery do so with a medical prescription," said Barucq.
Even better? The program doesn't cost the French social security system a penny ... or centime, anyway.
It's fully funded by the town of Biarritz, with support from a few health associations and a mere 10 euros (just under $11) per patient — a pill most health consumers can swallow.
With global health care costs on the rise, hopefully the world is taking notes from "The Queen of the Basque Coast." The ocean — and nature in general — may not be a total cure-all, but it's clearly worth a regular dose.
A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via 
An angry man eating spaghetti.via 
An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.