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A viral photo of a calm dad and a screaming toddler holds an important parenting lesson

He exemplified patient parenting when his daughter started having a meltdown at the store.

Actor Justin Baldoni exemplified patient parenting when his daughter had a meltdown at the store.


Young kids don't always pick the best times to have emotional meltdowns.

Just ask any parent.

Grocery stores, malls, and restaurants (or any place with lots of people around) in particular seem to bring out the worst in our little ones, prompting explosive tantrums that can make even the most stoic parent turn red-faced with embarrassment.

But why be embarrassed? It's just kids being kids, after all.


Actor Justin Baldoni recently shared a poignant photo with his own daughter and the big lesson he learned from his dad about such moments.

Baldoni, best known for his role on the show "Jane the Virgin," shared a photo his wife, Emily, took while the family was shopping at the local Whole Foods.

In it, Baldoni, along with his father, stares down at his daughter, Maiya. She's crying and/or wailing on the floor. Who knows about what. Her body is twisted into classic tantrum pose.

The two men look calm. Almost amused, but not in a mocking way.

They certainly are not embarrassed despite a horde of people around them in the store.

When Baldoni posted the photo to his Facebook, he recalled the way his father used to act during the actor's own tantrums, and how it helped shape him into the man he is today.

I tried to stay off social media yesterday to connect with my family without distraction so I'm posting this today....
Posted by Justin Baldoni on Monday, June 19, 2017

"My dad always let me feel what I needed to feel, even if it was in public and embarrassing," he wrote.

The post continued:

"I don't remember him ever saying 'You're embarrassing me!' or 'Dont cry!' It wasn't until recently that I realized how paramount that was for my own emotional development. Our children are learning and processing so much information and they don't know what to do with all of these new feelings that come up. I try to remember to make sure my daughter knows it's OK that she feels deeply. It's not embarrassing to me when she throw tantrums in the grocery store, or screams on a plane. I'm her dad…not yours.

Let's not be embarrassed for our children. It doesn't reflect on you. In fact.. we should probably be a little more kind and patient with ourselves too. If we got out everything we were feeling and allowed ourselves to throw tantrums and cry when we felt the need to then maybe we'd could also let ourselves feel more joy and happiness. And that is something this world could definitely use a little more of."

The photo, which Baldoni calls one of his favorites ever, shows the advice in action.

There's a lot of pressure out there on both men and women to be the perfect parents at all times.

But being the perfect parent doesn't mean your kid never gets angry or frustrated or confused. As Baldoni writes, toddlers are really just beginning to learn and explore the world's boundaries. There's naturally going to be a lot of swirling emotions as they encounter things and situations they can't understand.

What's important is we don't teach them to hide those feelings or push them down for fear of ridicule — that kind of emotion-management can come back to haunt us as adults. Working through our feelings, or just having a good cry right there in the middle of the grocery store, is an important skill to learn.

The emotional health of our children is certainly worth a few weird stares from people we'll never seen again.


This article originally appeared on 06.23.17

It was 10:15 on a Wednesday morning, and I was standing outside a coffee shop, holding back tears.

10 minutes earlier, I'd walked into the coffee shop with my 8-year-old son. We were greeted by the anxious looks of a half-dozen people quietly working on their laptops, wondering if my son was going to disturb their peace. They were right to worry.

I had pulled my son out of school three months before; it would be another year before we got his autism diagnosis, but it was already clear that his combination of anxiety, sensitivity, and giftedness made public school a poor fit. That day, we were on our way to the gym class that was part of our new homeschooling schedule. A pre-class snack was part of the routine.


But that day, the routine was off. My son didn’t want to leave the house; then he didn’t want to get out of the car. I parked directly in front of the coffee shop, hoping to lure him out with a snack – but as soon as he got to the counter, he fixated on a brownie in the display case.

All photos via iStock.

"I want a brownie, please," he told the barista.

I overruled him: "You can get a healthy snack."

"I want a brownie!" This time, his request came out as a shouted demand.

All eyes were on us, glaring over the tops of their computers.

"You can have a muffin and some milk or nothing," I told him.

"I WANT A BROWNIE!!!"

Did I hear a whispered "tsk" from one of the café’s patrons, or was I imagining things? No time to check.

"We’re going," I said firmly, taking my son by the hand. As I pulled him away from the counter, he grabbed onto the legs of a table occupied by a couple of women. I pried his fingers off, one a time, and dragged him across the floor as he screamed.

By the time I got him to the sidewalk, with the café door shut behind me, he was in tears. I held mine back, pushing aside the mortification of yet another public meltdown so that I could focus on calming my son.

It’s a scene I’ve lived through over and over again, as parents of special needs kids often do.

I’ve experienced the glares, the muttering, the unasked-for advice: They’re all part of raising a child with an invisible disability.

Most of the time, I don’t think of my son’s autism as a disability; it’s inseparable from what makes him an extraordinary, delightful, and fascinating little person. But when all eyes are on us during a public tantrum, I feel like he’s just as excluded as a wheelchair user confronting a flight of stairs.

Standing outside the coffee shop, holding back my tears, here’s what I wish those coffee shop denizens had known.

1. Yes, I’d like your help.

If you’re scared that I’ll be offended, don’t be — and I won’t ask you to take over the tantrum management. But I would have welcomed someone getting up from their laptop to open the door while I dragged my son out, and I dream about someone offering to pack up our books on the not-infrequent occasions when I have to pack up with one hand and hold a raging child with the other.

I would have welcomed someone getting up from their laptop to open the door while I dragged my son out.

2. But not your advice.

One of the reasons I drag my son away from public meltdowns is because all too often, my fellow parents have taken those meltdowns as an invitation to offer their own parenting advice. It’s like a knife in my heart when someone "kindly" tells me I just need to set firmer limits — after I’ve spent hours and hours reading up on child psychology, working with child therapists, and setting up visual schedules and reward charts.

3. Talking to my son will make things worse.

Another reason for my quick escape? Getting my son out of the path of would-be saviors. When he’s melting down in public, I say an inner prayer: "Please, please, don’t let any of these people talk to my kid right now." When he’s having a tantrum, input from anyone — especially strangers — just increases his anxiety and distress.

4. Please don't judge me.

What goes on inside your head is up to you. But the staring, the head shaking, the under-the-breath muttering: I see it all. Most days, I see it on Facebook — all those "what today’s parents get wrong" — before we even leave the house. I already feel all the pain and compassion and fear that comes with raising a child who has acute challenges filtering out the noise of the world and managing his own emotions; I am trying to let go of the shame that can go with it. When I see and hear people judging me for my parenting "failures," it makes that a lot harder.

The staring, the head shaking, the under-the-breath muttering: I see it all.

5. A smile would mean the world.

I understand that you may not be able to offer help or may feel uncomfortable getting embroiled in our drama. But a sympathetic smile goes a long way. Nothing feels more lonely than the moment when my son melts down in public; a smile that says, "Gosh, that looks really challenging, and I see you’re doing the best you can" is a lifeline.

The day of Browniegate, I finally got something even better than a smile.

Once we made it to the sidewalk, I managed to calm my son down enough to get him to a nearby park: Sometimes exercise can help him get out of an emotional tailspin. When we got to the park, however, he was overwhelmed by the crowd of kids, and he wanted to flee; he suggested that he could get his exercise by walking back to the coffee shop instead so that he could get half a brownie.

When we got back to the coffee shop, I told him to wait outside because it was too embarrassing to be seen buying a brownie after our earlier drama. But my son wanted to go in and apologize. He asked for his brownie and politely told the barista, "I’m sorry for my behavior earlier."

"That was very nice," I said, to reinforce his turnaround. "You did a good job."

The barista looked at me and said quietly, "You did a good job, too."

That was when I cried.