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Youth Collaboratory

Sex trafficking is happening in the U.S. — and young people need to know about it.

True
MANY

Have you witnessed sex trafficking? Your first response is probably "no." But many of us have seen it — we just didn't realize it at the time.

Maybe you remember a friend that suddenly started coming to school with much nicer clothes and a new cellphone, which she said were "gifts" from someone older. Or you may recall that guy who seemed a little bit too old to be dating a classmate, even if she was "technically 18." Maybe you encountered someone's sketchy "older friend" at a party who had the hookup for drugs or alcohol, or a classmate who wanted to “introduce you" to an unfamiliar crowd.

It might have been the woman who hung around the bus stop for no clear reason, the man who was chatting up teens at rest stops, or a friend's "modeling manager" making promises that just seemed too good to be true.


The reality is that sex trafficking doesn't just happen in faraway places. In fact, young people are sexually exploited — forced to perform sexual acts for money or other resources like food, shelter, or support — in every state in the U.S. This even includes sex trafficking of youth under the age of 18.

The reality is, though, that we aren't always quick to recognize it.

Photo by Victor Van Welden/Unsplash.

Learning what sex trafficking looks like is the first step to ensuring it doesn't happen to us or someone we care about. These 15 facts about youth sex trafficking and exploitation in the U.S. are a great place to start.

1. Yes, sexual exploitation could happen to anyone — including you.

While some youth, like those who are homeless or transgender, are especially vulnerable, the reality is that victims do exist across every demographic. They could be the class valedictorian, the boy who lives across the street from you, or the captain of the cheer squad.

“The victims that I come in contact with come from all different walks of life," says Mirielle Milne, Youth Catalyst for MANY and Advocate for The Jonah Project. “But I do think people get it in their mind that it is a certain type of person."

Traffickers don't discriminate and they're experienced in manipulation. They're looking for a person's vulnerabilities, and if they're able to find them, virtually anyone can be a target.

2. Traffickers may take on a generous and caring persona as part of a tactic called "grooming."

“Grooming" follows a few predictable steps. First a victim is targeted, usually because they appear to be struggling emotionally, have lower self-esteem, or need resources like a job, money, or a place to live.

The trafficker then establishes trust by befriending the victim all while learning more about them, like where they live, who their family and friends are, and what their insecurities might be.

3. And at first, the behavior of a sexual trafficker might not seem threatening at all.

Traffickers know that before they can exploit someone, they first have to earn their trust.

For example, a victim might be led to believe that a person they've connected with online just wants to be a friend. They might even help them through a difficult time. According to Milne, this kind of behavior is designed to make victims feel cared for, special, and even protected.

But this “friend" will gradually become a little more than friendly, perhaps even making grand, romantic gestures and promises.

4. Trafficking can even begin with something that seems harmless, like a job opportunity, gift, or innocent “favor."

For example, a trafficker posing as a modeling manager might set up a careful ruse by taking a victim to photoshoots and gigs that seem perfectly legitimate. Other times, traffickers might offer to help a struggling teen by buying them clothes or lending them money. Sometimes, it's even a family member that will lure youth in with a “job," insisting they need help to make ends meet.

This is all in an effort to make the victim feel as if they “owe" something to the trafficker, which they'll use later on to pressure and control their victim.

Arash Ghafoori, Executive Director at the Nevada Partnership for Homeless Youth (NPHY), says it's that “need" that becomes the entry point into exploitation. “[Traffickers] lure youth into victimization — whether it be through love, or through drugs, or through support," he explains. “[Whatever youth] are desperately seeking."

Youth Survivor, Kristi House Project GOLD.

5. But sexual exploitation doesn't always happen overnight.

Part of why exploitation is so sinister is that it can happen gradually, making it more difficult to see at first. According to Lenore Jean-Baptiste, Project Coordinator at NPHY, some traffickers take a year or more to lure their victims and earn their trust before ever trying to sexually exploit them. Other times, an exploitative family member or peer might take advantage of the trust they've already earned to manipulate victims.

6. The trust they earn allows them to slowly escalate their abuse.

As a trafficker becomes a more central part of their victim's life, they begin to isolate them from family and friends. This can involve pitting them against their loved ones, or even controlling their phone and internet usage.

When the victim becomes completely dependent, the trafficker then demands sexual acts as repayment for the “debt" owed.

As Ghafoori explains, “As that dependency — whether it be from a relationship or a resource point of view — is developed, it turns into the sexual exploitation … these are used as tools for trade."

7. And traffickers are getting smarter about how they find and learn about their victims, too.

Social media is a tool often used by traffickers. Not only is it easy to find and contact victims through social media, it's easy to gather information about them, and keep track of their whereabouts and their support system.

“Youth are not [always] going through the person's page to see who they are," explains Jean-Baptiste.

“They introduce themselves via social media, and a lot of times, [they're] promising careers," she continues. At a time in which self-made stars are born online, the prospect of a modeling gig coming from Instagram doesn't seem so far-fetched.

8. And once they have information on their victims, traffickers can blackmail them.

Many traffickers use threats to keep victims under their control. They might threaten to harm a victim's family members or friends, or claim that they'll publish photos or videos of the abuse to shame and expose their victim.

Some traffickers coerce victims into having children as well, and will blackmail victims using their children as leverage, either by threatening to take them away or harm them.

9. Fear of law enforcement can make it difficult for victims to reach out for help, too.

Traffickers can also take advantage of an existing fear of law enforcement, making claims that victims won't be believed, or that they will be arrested for prostitution or drug use if they come forward.

People of color who might have an existing fear of police brutality struggle even more with this. “Now we're talking about historical trauma between communities [of color] and police officers," Jean-Baptiste says. “A lot of times traffickers can use those kinds of stories and experiences to make individuals feel fearful."

10. Self-blame can also make it difficult to leave even though it's never the victim's fault.

Many victims feel responsible for the abuse and exploitation they've endured, which can, in turn, make them believe they're not victims at all. Self-blame is often a big part of the trauma they experience. They feel that, by accepting money, gifts, or friendship, the abuse was their own fault.

But even if they feel that way, victims are never to blame. “It doesn't matter if you got money, it doesn't matter if you got to keep all the money," Jean-Baptiste says. “If you felt you had to engage in that activity for any survival or need … then it's exploitation."

Advocates like Milne agree, affirming that when we're talking about youth, sexual exploitation is never a job or a choice — and certainly never a victim's fault.

Traffickers use powerful abuse tactics to ensure that victims will give into their demands, and that manipulation is designed to be difficult to identify and resist. The only person responsible for abuse is the perpetrator of that abuse — no matter what a victim does or doesn't do.

11. Trauma can even be powerful enough to drive victims back to their traffickers after they've escaped their control.

If you've ever seen a victim of abuse and wondered why they didn't just leave or why they went back, it's a phenomenon known as “trauma-coerced bonding."

This is an emotional attachment that victims form with their abusers, and it's unfortunately very common. Traffickers' initial acts of kindness and generosity make a strong impression on their victims. As the exploitation worsens, the trafficker can keep up that image by switching back and forth between positive attention and abusive behavior to keep victims hooked.

Photo by Carlos Arthur/Unsplash.

“We're trying to tell [these youth] that this person is a trafficker… how do you say that to somebody about the person they've been having dinner with every single night for the last year?" says Jean-Baptiste. “It's hard because they've now had a relationship… [sometimes with] years involved."

12. But there is hope and support waiting for victims.

Despite these obstacles, help for victims does exist. “There is help and there are people that are looking for [you] and do care," Jean-Baptiste says.

If you believe that you or someone you know might be at risk or is being victimized, the National Human Trafficking Hotline can help. You can text 233733, use the chat feature on their website, or call them at 888-373-7888. They can connect you with local organizations and support to figure out your next steps.

If there's any possibility that an abusive person has access to your phone or internet history, clear your internet history, and consider using a payphone or borrowing someone else's phone instead.

Photo by Jenna Jacobs/Unsplash.

13. Recognizing the red flags can make a big difference, too.

Knowing what to look for, and being aware of what healthy relationships do and don't look like, can be lifesaving for young people.

For example, Jean-Baptiste advises caution when someone offers you a gift. Before accepting anything, always ask if there's an expectation to pay that person back or reciprocate.

And if anyone tells you to do something with your body or pressures you, it's time to reach out for support. “You should have the full right to consent to what you do with your body," she says.

14. Don't allow a trafficker to be the first person to validate someone who's struggling.

If you're not a victim yourself, it's important to check in with your peers who may be having a tough time. If a trafficker is the first person to reach out to someone who's struggling, those individuals are much more likely to be exploited.

“We need to be more involved in our community," Milne says, noting that young people who feel supported by those around them are less likely to look to an abusive person for validation.

Jean-Baptiste says this is why young people whose families or communities have all but abandoned them, like homeless and LGBTQ+ youth, are frequent targets. “[Traffickers are] willing to have [a] conversation… that we're not having in our community."

If communities can fill the needs that traffickers try to exploit, those young people would be much safer.

15. And remember, your body is yours. Period.

Too often, it's suggested to young people — especially teens — that they should defer to the adults in their lives when making decisions. However, when it comes to our bodies, the only person in charge is you.

Photo by Oscar Obians/Unsplash.

“No one should tell you that you have to do anything with your body… [they have] no right, no access, no privilege," Jean-Baptiste says. “You belong to you."

When we're educated and vigilant, we can make a difference in our communities! Learn more about how to get involved, and help us work towards a future where youth are no longer victimized.

via Mattew Barra/Pexels
There's one word you can't say on a cruise ship.

There are some things you just don't say. You don't yell out "bomb!" on an airplane, make jokes about carrying weapons while going through security, or, as Michael Scott from The Office knows, loudly proclaim that a boat you're currently on is sinking.

Those are all pretty obvious examples, but sometimes etiquette and decorum are a little more subtle. If you're not experienced in the ways of the venue you're in, you might not know all the unspoken rules. And you might find out the hard way. Cruise ships, for example, have their own very specific set of rules and regulations that guests should abide by.

On December 10, 2023, Royal Caribbean’s Serenade of the Seas set sail on the Ultimate World Cruise—a 274-day global trek that visits 11 world wonders and over 60 countries.


cruise, 9-month cruise, Marc Sebastian, cruise life, vacation, titanic, unspoken rules, etiquette, cruise etiquette, royal caribbean 9 months is a very long time to be aboard a boat, even a giant cruise ship. Photo by Peter Hansen on Unsplash

This incredible trip covered the Americas, Asia Pacific, Middle East, Mediterranean and Europe with a ticket price that ranges from $53,999 to $117,599 per passenger.

With such a unique and incredible offering, it's understandable that Royal Caribbean wanted to invite plenty of influencers to help them get the word out.

Aboard the Serenade to the Seas was popular TikToker Marc Sebastian, who documented his experience throughout the journey. In one video with over 4.3 million views, he revealed what he’s learned over his first few weeks aboard the ship; the biggest was the one word you’re not allowed to say.

"So here's [what] I've learned about cruising since I've spent 18 nights on this floating retirement home with a Cheesecake Factory attached. First, number one, you're not supposed to talk about the Titanic," he says in the clip.

Titanic! It's the ultimate taboo when you're on a giant ship traversing the ocean. Even after all these years, it's still too soon to make even lighthearted comparisons or jokes.

@marcsebastianf

someone get whoopi on the line girl i have some goss for her #ultimateworldcruise #worldcruise #serenadeoftheseas #cruisetok #cruise #9monthcruise #titanic

“Who knew that? I didn’t,” Sebastian said. “I brought it up to an entire room of people having lunch that our ship is only 100 feet longer than the Titanic — when I tell you that utensils dropped. Waiters gasped. It’s dead silent.”

Sebastian was flabbergasted. "It wasn't in the... handbook," he joked. "Not that I read the handbook, clearly."

After the unexpected reaction, his cruise friend told him, “You’re not allowed to talk about the Titanic.” It makes sense.

Who wants to be reminded of the tragedy that killed around 1,500 people while sinking one of the most impressive engineering feats of the era? More experienced cruisers chimed in that they were familiar with the unique piece of etiquette.

cruise, 9-month cruise, Marc Sebastian, cruise life, vacation, titanic, unspoken rules, etiquette, cruise etiquette, royal caribbean Pro tip: Don't ask the band on board to play "My Heart Will Go On" by Celine Dion Giphy

"When I went on a cruise, my mom told me saying Titanic was equivalent to screaming ‘bomb’ at an airport," Mikayla wrote in the comments.

"It’s like saying Macbeth in a theatre, it’s an unspoken rule" another commenter added.

"I’m sorry you’re telling me you had a Harry Potter like experience saying Voldemort at Hogwarts but it was the titanic on a modern day cruise I’m cryingggg" joked another.

Later in the video covering little known cruise facts, Sebastian admits he was surprised to learn that cruise ships have godmothers and that the pools are filled with seawater.

In an update from June of 2024, Sebastian explains that he only stayed on the cruise for 18 nights. He was not booked to stay throughout the entire voyage, and for him, that was a relief.

He initially jokes that he was kicked off the boat for saving a penguin that had jumped aboard. But in the end, he admits he was more than happy to deboard early.

"I walked off that ship not a happy man," he said, saying the ship was overstimulating and stressful. In another video, he films as the ship navigates the Drake Passage, one of the most notoriously dangerous and choppy stretches of water in the world. It looks stressful indeed, to say the least.

Cruising isn't for everyone, let alone for 274 days straight! But now Sebastian knows the golden rule for his next cruise.

This story originally appeared last year. It has been updated.

Television

Watch Mary Tyler Moore sink a tricky pool shot, shocking everyone on set, including herself

How she and Dick Van Dyke managed to stay in character is remarkable.

This miraculous moment happened in Season 2, Episode 5 of The Dick Van Dyke Show.

Most of us have had moments where something completely unlikely happened that we wish had been caught on film. Have you ever dropped something in the bathroom, and when you tried to catch it, it bounced off your hand, onto the sink, into the wall, then right into the toilet? You couldn't replicate something like that even if you tried. All you can do is look around and ask, "Did anyone else see that?"

One of those seemingly impossible moments happened to Mary Tyler Moore while filming an episode of The Dick Van Dyke Show in 1962, but luckily, it was caught on film. The scene she and Dick Van Dyke were filming involved a tricky pool shot in which Mary Tyler Moore's character was supposed to hit three balls into three different pockets at once. The plan for the scene was to film Moore taking the shot, then cut to a shot of just the table where a professional pool player would actually make the shot, then cut back to Moore. But they didn't end up needing the pro player at all, much to everyone's surprise–including Moore herself.

@didyoucatchthis

The Unscripted Magic of Mary Tyler Moore on The Dick Van Dyke Show In a memorable 1962 episode of The Dick Van Dyke Show, a seemingly routine scene turned into an unforgettable moment of unscripted brilliance. In the episode, Laura Petrie, played by the iconic Mary Tyler Moore, wants to quit a game of pool to watch her favorite movie on TV. Her husband, Rob Petrie, played by Dick Van Dyke, convinces her to finish the game. Laura agrees, setting up for what was intended to be a clever camera trick. The plan was simple: the scene would cut away to a professional pool player making a difficult shot, then cut back to Laura as if she had made it herself. But then something incredible happened. Instead of relying on the professional, Mary Tyler Moore nailed the shot herself, completely unplanned. The genuine surprise and delight in her reaction—and Dick Van Dyke’s—made the moment feel all the more authentic and endearing. This unscripted success is a perfect example of the magic that made The Dick Van Dyke Show so special, blending impeccable acting, humor, and spontaneous brilliance into TV history.

The look on Moore's face says it all, but the fact that the two actors otherwise stayed in character is even more remarkable. Van Dyke didn't even flinch. Absolute legend. And shout out to the camera crew as well. The professionalism all around in that moment is a testament to everyone on set.

According to Slash Film, the show's editor, Bud Molin, explained in Vince Waldron's The Official Dick Van Dyke Show Book how the shot came to be. The shot was set up ahead of time, of course, but she was just supposed to make the balls go the right way. No one expected her to actually sink any of them, much less all three.

"We had it rigged so that she just had to hit the balls in the right general direction," Molin said. "It was just luck. She hit it, and she dropped every ball!"

Everyone was wowed, including Moore herself. She quickly picked her jaw up off the table, though, saving the scene so that the footage would be usable. And indeed, that take ended up being the one that made it into the "Hustling the Hustler" episode.

Watch the full scene from the beginning here (and note Van Dyke's unflappable reaction):

- YouTube youtu.be

The irony of the way the scene panned out is that Moore's character was supposed to surprise her husband and the audience with her pool prowess—just a little ol' housewife besting a man at a man's sport. The fact that she actually did it makes it all the better.

The Dick Van Dyke Show still ranks among the best sitcoms of all time, even seven decades after it aired.

More fun facts about The Dick Van Dyke Show

- The show aired for five seasons, from 1961 to 1966, and won a whopping 15 Emmy Awards.

- It was considered a pioneer in the sitcom genre, incorporating complexities of real life like parenting, sex, and societal issues in ways that previous sitcoms had not explored.

- Johnny Carson was among those in the running for the lead role that ultimately went to Dick Van Dyke due to his better name recognition at the time. Carson would become The Tonight Show host in 1962, a year after The Dick Van Dyke Show premiered.

johnny carson, the tonight show, dick van dyke show, talk show, television Johnny Carson was one of two finalists for Dick Van Dyke's role. Giphy

- Mary Tyler Moore had to fight to wear capri pants as the wardrobe choice made the network and advertisers nervous. However, she insisted that her character wear them and succeeded in shifting norms and expectations around women's clothing.

- Part of the show's success after it's second season (which almost didn't happen due to low ratings in the beginning) was the revolutionary idea to play reruns of the show during the summer. "That was one of the most creative things I ever did," said Carl Reiner, the show's director, according to John Kiesewetter. "Repeats back then were not a big thing. But I said, 'The people who have seen Perry Como will have a chance to sample us.' And it worked!"

- The catchy Dick Van Dyke Show theme song was an instrumental, but it actually had lyrics written by co-star of the show Morey Amsterdam. Watch Dick Van Dyke sing it in a 2011 interview onThe Rachael Ray Show :

- YouTube www.youtube.com

Reruns of The Dick Van Dyke Show can be found on various streaming services, and some full episodes that are in the public domain can be found on YouTube.

via JustusMoms29/TikTok (used with permission)

Justus Stroup is starting to realize her baby's name isn't that common.

One of the many surprises that come with parenthood is how the world reacts to your child’s name. It’s less of a surprise if your child has a common name like John, Mohammed, or Lisa. But if you give your child a non-traditional name that’s gender-neutral, you’re going to throw a lot of folks off-guard and mispronunciations are going to be an issue.

This exact situation happened with TikTok user Justus Stroup, who recently had her second child, but there’s a twist: she isn’t quite sure how to pronounce her child’s name either. "I may have named my daughter a name I can't even pronounce," Stroup opens the video. "Now, I think I can pronounce it, but I've told a couple of people her name and there are two people who thought I said the same exact thing. So, I don't know that I know how to [pronounce] her name correctly."


@justusmoms29

Just when you think you name your child something normal! #2under2mom #postpartum #newborn #momsoftiktok #uniquenames #babyname #babygirl #sahm #momhumor

Stroup’s daughter is named Sutton and the big problem is how people around her pronounce the Ts. Stroup tends to gloss over the Ts, so it sounds like Suh-en. However, some people go hard on the Ts and call her “Sut-ton.”

"I'm not gonna enunciate the 'Ts' like that. It drives me absolutely nuts," she noted in her TikTok video. "I told a friend her name one time, and she goes, 'Oh, that's cute.' And then she repeated the name back to me and I was like, 'No, that is not what I said.'"

Stroup also had a problem with her 2-year-old son’s speech therapist, who thought the baby’s name was Sun and that there weren’t any Ts in the name at all. "My speech therapist, when I corrected her and spelled it out, she goes, 'You know, living out in California, I have friends who named their kids River and Ocean, so I didn't think it was that far off.'"

Stroup told People that she got the name from a TV show called “The Lying Game,” which she used to watch in high school. "Truthfully, this was never a name on my list before finding out I was pregnant with a girl, but after finding out the gender, it was a name I mentioned and my husband fell in love with," says Stroup. "I still love the name. I honestly thought I was picking a strong yet still unique name. I still find it to be a pretty name, and I love that it is gender neutral as those are the type of names I love for girls."

The mother could choose the name because her husband named their son Greyson.



The commenters thought Stroup should tell people it’s Sutton, pronounced like a button. “I hear it correctly! Sutton like Button. I would pronounce it like you, too!” Amanda wrote.

“My daughter’s name is Sutton. I say it the same way as you. When people struggle with her name, I say it’s Button but with a S. That normally immediately gets them to pronounce it correctly,” Megan added.

After the video went viral, Stroup heard from people named Hunter and Peyton, who are dealing with a similar situation. “I've also noticed the two most common names who run into the same issue are Hunter (people pronouncing it as Hunner or HUNT-ER) and Payton (pronounced Pey-Ton or Pey-tin, most prefer it as Pey-tin),” she told Upworthy.

“Another person commented saying her name is Susan and people always think it is Season or Steven,” Stroup told Upworthy. After having her second child, she learned that people mix up even the simplest names. “No name is safe at this point,” she joked.

The whole situation has Stroup rethinking how she pronounces her daughter’s name. Hopefully, she got some advance on how to tell people how to pronounce it, or else she’ll have years of correcting people in front of her. "Good lord, I did not think this was going to be my issue with this name," she said.

This article originally appeared last year.

Community

I spent the day following people over 80 around and I could barely keep up

Their full social calendars might just be the secret to happiness.

Lauren Miller

A group of elderly people solve a puzzle.

As someone who wakes up, turns on the TV, eats a cookie, and then sits at my desk to write, some might say I'm rather sedentary. That is not the case for my mother and many of her friends at the senior living facility where they reside. In fact, I've never seen such an active group of people in my life—and most of them are in their 80s, 90s, and even 100s. Time and again, experts stress the importance of not only physical exercise and a healthy diet, but also mental stimulation in order to stay spry. Obviously, nothing can stave off the inevitable, but there are countless examples of people who swear by staying on the go to stay sharp well into old age.

Games keep their minds alert

My mom's posse starts early in the day with Mexican Train (a dominos game) and they mean business, as plenty play for money. This is popular among the residents, as is Bridge and Mahjong, the latter being where my mom truly shines. I sat in on a Mahjong game and watched as they laser-focused on the tiles in order to build a winning hand. Some of them wanted to use the time for chitchat, while others were a bit more rigid with the gameplay aspect. But as we left (after two hours) they all seemed much lighter in spirt.

A Texas A&M University School of Public Health research study reports, "Older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory, working memory, attention and processing speed than those who do not."

mahjong, senior living, puzzles, mental health, games, community A close up of a game of Mahjong Photo by Jason Leung on Unsplash


Group meetings help them stay engaged

Whether it's sitting together in the dining hall or attending an art class to bead a purse, the idea of being together seems to help the seniors' sense of belonging. Book club is especially popular (though I'm told it often gets heated) because they become exposed to literature that might have been outside their usual realm and discuss it in depth.

In 2024 Forbes published a piece about how senior citizens can stay young, healthy and fit, noting, "Regular social interactions, participating in community activities, and staying connected with loved ones can contribute to a sense of belonging, purpose, and happiness."

The National Institute of Aging reports that non-engagement can cause both mental and physical decline. They note, "Studies show that loneliness and social isolation are associated with higher risks for health problems such as heart disease, depression, and cognitive decline."

The seniors at my mom's home have sharp political discussions too. The facility brings in someone to make sure the residents are getting a balanced, non-partisan range of news from various outlets. I watched one of these meetings and it was encouraging to see seniors having civil discourse from all sides of the political spectrum.

There are also church and temple services for those who wish, and guided meditation groups (which my mom loves) where they're encouraged to write down their feelings.

One friend sits on what's called the Citizen Council to advocate for residents. "They meet often, and resolve nothing," my mother shadily notes, but still—it fills time and keeps them busy.

elderly, book club, senior living, staying active, seniors A book club meeting held at the senior living facility. Lauren Miller


Staying physically active

According to the Canadian Association Medical Journal, the elderly are not getting enough exercise by and large. Writer Kristen Fischer shares that, "In the United States, about 13.9% of adults aged 65 or more years meet federal physical activity guidelines for both aerobic and muscle-strengthening activities. Fischer also quotes Jane Thornton, MD, who is an associate professor at the Schulich School of Medicine and Dentistry in Ontario, saying, "“Physical activity is one of the most important ways to preserve or improve functional independence, including among older adults who are frail or deemed to be at increased risk of falling,”

To touch base with her younger self, my mom decided to create her own dance class. Having been a professional dancer (she danced with the Austin Ballet Company), she was missing that side of herself in her new home. Though she's now on a walker, as are many of the residents, that didn't stop her. With the help of a staff member, she created "Dances with Walkers," wherein she personally chose a hard beat-driven playlist so that people could dance with their walkers, scooters, and canes.

elderly, dancing, walkers, senior living, active A dance class for people on walkers. Lauren Miller


Just plain fun

One of my mom's friends said to me, plain and simple, "Just because we're older, doesn't mean we don't want to have a good time. I wake up every day and think I'm 30. Then I look in the mirror."

To that end, the gang is involved in monthly karaoke and weekly entertainment. "Tony Macaroni is often here," my mom shares. "As long as his hearing aids are working, he sounds great!"

Having purpose

In The Washington Post article "Centenarians share their longevity formula: 'Staying busy gives you purpose,' author Sydney Page writes that a 100-year-old woman took a part-time job at Home Depot and claims, "That's what keeps me sharp."

One of the commenters on this piece shared, "I once chatted with a woman who was volunteering at the local senior center. She did it, she said, to help out 'the old dears.' She was pushing 90 at the time."

Another writes, "Live till you die. Make the Reaper have to work to get his quota when you're on his list. Most of all, treat your body such that you'll be able to climb into the casket when it's your time."

elderly, senior living, staying active, seniors, home Residents of a senior facility enjoy a night out.Lauren Miller

This isn't to say all of this activity is easy. My mom, for example, is hard of hearing and can't see well. She gets tired easily and sometimes has to push beyond her exhaustion. This is part of what makes watching her (and many of her friends) so inspiring. They may see someone else when they look in the mirror, but when they're singing and dancing, the best parts of themselves reappear.

Photo Credit: Canva

Taxicab light is on. Two people enjoy a romantic date.

The theory was simple, as many ideas from the hit HBO show Sex and the City were. To paraphrase Miranda Hobbes (portrayed by Cynthia Nixon), men are like taxicab lights. When they settle down, it's never actually about the person they wind up with—it's all a matter of timing and when their "cab light is on."

In a recent article for Verywell Mind, author Ariane Resnick explains, "The taxicab theory (also known as the taxi light theory) is an idea that centers around men and claims that they commit, or not, based on timing." Resnick then quotes therapist Afton Turner, LPCA, who claims, "The taxicab theory explains when a man decides he is ready to get married, it’s like he is turning on his cab light—he is signaling that he’s available and open to commitment. At that point, it’s less about who he’s with and more about the timing; he’s ready to pick up the next waiting passenger and marry them."

What Miranda (or rather the show's writers) says exactly is: "Men are like cabs. When they're available, their light goes on. They wake up one day and decide they're ready to settle down, have babies, whatever. And then they turn their light on. The next woman they pick up, boom, that's the one that they'll marry. It's not fate. It's dumb luck."

A clip from season three of Sex and the City discussing Taxi Cab Theory. www.youtube.com, Matchacarbonara

This episode was released in 2000, when much of Gen X was settling down or in the crux of dating. Many of us took the monologue as a cute throwaway scene in a lighthearted comedy. It was just the kind of thing you post on a blog and then carry on with your life. It’s obviously reductive and, as Resnick writes, "problematic" for many reasons. Mainly, it's an odd thing to attribute only to men and it’s a laughable generalization.

Gen Z has some questions on the theory and topic at large, which spark healthy debates on TikTok.

On the "First Round’s on Me" app's TikTok page, a woman is asked, "What is the best dating advice you’ve ever received?" She echoes the taxicab theory, answering, "My dad told me last year that men either have their light on or they have it off. I have dated for two years straight and every man's light was off. And I was always chasing."

@firstroundsonmeapp

Do YOU believe taxi cab theory?😏 #nyc #fyp #dating #date #datingapp #firstroundsonme #single #datingadviceforwomen #datingadviceformen #relationship #love #ots #interview

The interviewer confirms, "Men are like taxicabs. If the light is off, don’t try to get in."

"Don’t even try," she continues. "But when their light is on, be ready."

In the comment section, a few offer their own advice. But many agree with the sentiment. "Great advice," more than one person writes.

But over on @BlackRyanSeacrest’s TikTok page, he debunks the theory. He especially pushes back on the idea that men don’t choose the "perfect woman" if their light is off. He asks, "Perfect according to who? The other women or to him? Because I promise you if she was perfect for him, he’d be with her."

@blackryanseacrest

The taxi cab theory isn’t real #fyp #dating #men #women #foryou

He lets the clip continue, then shares, "The taxicab theory is basically a stage three coping mechanism. It’s basically saying, ‘You know how that guy rejected you? It’s completely okay and has nothing to do with you. Because in reality, he’s not ready for a relationship and when he is, he’s just gonna pick some random woman in front of his face that he doesn’t care about.’"

He goes on to scold the idea that men have no feelings or thoughts and are merely guided by an unseen, vague readiness. He also points out that women are also capable of merely "coasting in a relationship just because they want to be in a relationship—even though the guy is completely lackluster."

Here, the comments are also quite supportive of the content creator. "Also, if he isn’t ready to be in a relationship, even if this hypothetical woman is perfect for him, THAT is healthy!"

sex and the city, carrie bradshaw, taxi cab theory, relationships Carrie attempts to flirt by winking. Giphy Warner Brothers, HBO Max

One person pushes back: "But then why do men date a woman for 6 or 7 years saying he's not ready for marriage, just to marry a girl one year into the relationship after his last relationship ended? Even if you say he just fell in love, imagine being the girl he left."

Another debates this idea: "This might surprise you, but those two women are in fact not the same person. There was something about woman 2 that brought him peace in his life."

The bottom line is that simplifying love and partnership—no matter the gender, sexual preference, or otherwise—minimizes the importance of chemistry. Sure, maybe timing has something to do with where we end up, but not always. In their latest piece for Pure Wow, editor Sydney Meister writes, "Because in a culture obsessed with finding the ideal match—often one that may not even exist—‘settling’ has become synonymous with ‘giving up.’ Yet, could it be that it’s not about giving up on connection, but redefining our expectations of commitment?"