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People are sharing the simple, three-word advice they’d give their 13-year-old self

Here are 20 of the best responses.

advice for teens, talking to myself, askreddit
via Pexels

What would you tell your 13-year-old self?

The age of 13 is a turning point in a lot of people’s lives. It’s right before you enter high school and begin to be exposed to a whole new world of temptation in the form of drugs, alcohol, dating, sex, smoking and gangs, to name a few.

When you’re a kid you can make a mistake that doesn’t follow you forever. But once the teen years hit, your decisions can have lifelong repercussions.

Imagine if you could go back in time and tell your 13-year-old self what pitfalls to avoid and which decisions to make? A Reddit user by the name kiwipangolin asked the online forum an intriguing question about how they’d handle such a meeting: “You meet your 13-year-old self, but you can only tell them three words. What do you say and why?”

Three words aren’t much, but they’re easy to remember.


A lot of the people who responded wished they could tell themselves to avoid a lifetime of addiction, mostly cigarettes and drugs. Some wished they would have let loved ones who passed away know how much they cared. While others would have let their past selves know their friends or family members were in danger.

There are a lot of people in the Reddit thread who have some serious regrets. While some of their stories are tragic, they also serve as powerful reminders for the rest of us to watch out for our health, look out for those who may be in trouble and to let our loved ones know how much they matter.

Here are 20 of the best responses to the question: “You meet your 13-year-old self, but you can only tell them 3 words. What do you say and why?”

1.

"Don’t fucking smoke." — whateverathrowaway00

2. 


"Love dad more." — RealLifeHaxor

3.

"Yes Kimmy California. My sister wanted to move to California near where I was living. My life was really complicated at the time and I really discouraged it. My marriage was a mess and I was afraid it would make it worse. She stayed where she was. About a year later she was killed by a drunk driver. My marriage ended. I would do literally anything to still have my sister here." — purplecrazypants

4.

"Stay off ATVs. Rolled a 4-wheeler when I was 16. Left leg has never been the same." — Cloudkicker91

A healthcare worker chimed in with more information.

"I work in a pediatric operating room in an area where ATVs are popular. Anytime the weather is nice and the kids are out of school, the number of add-on surgeries we have for atv injuries is mind-boggling. 4 year old, shattered femur, ATV rollover. 8-year-old, broken left arm, ATV roll over. 13 year old, ATV ejection, emergency crani. Shattered pelvis, degloving of the leg, brain bleeds, punctured lungs... On and on and on. So much agony. So many kids. It's easily the number one cause of emergent surgery we do.

In my book, putting a kid on an atv is about the same as giving an infant a loaded gun for a pacifier." — YamGroundbreaking953

5.

"Keep making music." — douglas_yancie

6.

"Stop copying others." — Kyndron

7.

"Evie needs help. Maybe then I’ll still have my big sister." — Space GeneralAmerica

8.

"Drugs ruined you." — GizmoTheLion

9.

"Brush your teeth." — mynameisusama

10.

"You are autistic. That’s my three words. That would’ve solved so many god damn problems, knowing who I am." — kelcamer

11.

"Go to therapy." — cornygiraffe

12.

"Stay in school." — Julie-Andrews

13.

"Don't trade Charizard." — facepwnage

14.

"No student loans." — TravelingGleeman87

15.

"Wear a condom." — NicksterPro

16.


"Treat her better." — VinFamous

17.

"Never start gambling." — elegantBullfrog2417

18.

"Exercise, socialize, study." — LesbianStan

19.

"Happiness isn’t linear. Everyone needs to know this at any stage of life but I wish I was told that back at 13, so I would know earlier that life is full of ups and downs, the downs will go back up, tho the ups don’t always last long." — Evangelion-02

20.

"You'll be ok." — Pretenderrender

All images provided by Prudential Emerging Visionaries

Collins after being selected by Prudential Emerging Visionaries

True

A changemaker is anyone who takes creative action to solve an ongoing problem—be it in one’s own community or throughout the world.

And when it comes to creating positive change, enthusiasm and a fresh perspective can hold just as much power as years of experience. That’s why, every year, Prudential Emerging Visionaries celebrates young people for their innovative solutions to financial and societal challenges in their communities.

This national program awards 25 young leaders (ages 14-18) up to $15,000 to devote to their passion projects. Additionally, winners receive a trip to Prudential’s headquarters in Newark, New Jersey, where they receive coaching, skills development, and networking opportunities with mentors to help take their innovative solutions to the next level.

For 18-year-old Sydnie Collins, one of the 2023 winners, this meant being able to take her podcast, “Perfect Timing,” to the next level.

Since 2020, the Maryland-based teen has provided a safe platform that promotes youth positivity by giving young people the space to celebrate their achievements and combat mental health stigmas. The idea came during the height of Covid-19, when Collins recalled social media “becoming a dark space flooded with news,” which greatly affected her own anxiety and depression.

Knowing that she couldn’t be the only one feeling this way, “Perfect Timing” seemed like a valuable way to give back to her community. Over the course of 109 episodes, Collins has interviewed a wide range of guests—from other young influencers to celebrities, from innovators to nonprofit leaders—all to remind Gen Z that “their dreams are tangible.”

That mission statement has since evolved beyond creating inspiring content and has expanded to hosting events and speaking publicly at summits and workshops. One of Collins’ favorite moments so far has been raising $7,000 to take 200 underserved girls to see “The Little Mermaid” on its opening weekend, to “let them know they are enough” and that there’s an “older sister” in their corner.

Of course, as with most new projects, funding for “Perfect Timing” has come entirely out of Collins’ pocket. Thankfully, the funding she earned from being selected as a Prudential Emerging Visionary is going toward upgraded recording equipment, the support of expert producers, and skill-building classes to help her become a better host and public speaker. She’ll even be able to lease an office space that allows for a live audience.

Plus, after meeting with the 24 other Prudential Emerging Visionaries and her Prudential employee coach, who is helping her develop specific action steps to connect with her target audience, Collins has more confidence in a “grander path” for her work.

“I learned that my network could extend to multiple spaces beyond my realm of podcasting and journalism when industry leaders are willing to share their expertise, time, and financial support,” she told Upworthy. “It only takes one person to change, and two people to expand that change.”

Prudential Emerging Visionaries is currently seeking applicants for 2024. Winners may receive up to $15,000 in awards and an all-expenses-paid trip to Prudential’s headquarters with a parent or guardian, as well as ongoing coaching and skills development to grow their projects.

If you or someone you know between the ages of 14 -18 not only displays a bold vision for the future but is taking action to bring that vision to life, click here to learn more. Applications are due by Nov. 2, 2023.

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