Viral OCD checklist with 'improvements' is hilarious — but there's more to the story
OCD is a lot more than just "wanting things neat." But the checklist is still funny.

The Yale-Brown Obsessive Compulsive Scale
A user on Reddit recently posted an OCD symptom checklist given to them by a doctor. It's called the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) and it includes dozens of symptoms and behaviors that can be associated with OCD. It's a helpful diagnostic tool that can help identify whether a person has OCD and how severe it might be.
However, after taking a closer look at the sheet, the OP just had to chuckle.
There's something deliciously ironic about the OCD checklist being absolutely riddled with spelling and formatting mistakes.
The original poster took it upon themselves to use their superpowers of neatness and exactitude to make a few... corrections.
"Behold the cruel checklist my doctor gave me to help identify my specific flavor of OCD. It had room for improvement," they wrote.
Note all the corrections made in red pen.
There are a lot of them!
Of particular interest is the category called "Obsession with need for symmetry for exactness."
A section which, ironically, is not indented in the same way as the other category headings!
A few other errors on the sheet include:
- Extra spaces between words
- Poor line alignment
- Missing and inconsistent punctuation
- Inconsistent bolding and italicization
Users on Reddit got a lot of laughs out of the corrected checklist, to the tune of over 31,000 upvotes.
Of course, OCD is rarely about just "wanting things neat."
OCD has become a buzzword we throw around casually to describe anyone who is rigid in their thinking about certain things, or excessively tidy or clean.
("Sorry, I'm a little bit OCD about how I organize my desk.")
In reality, that's a stereotype that doesn't even begin to tell the whole story. "Exactness and symmetry" is just one of several categories on the Y-BOCS.
OCD is also characterized by these obsessions and compulsions becoming so intrusive they interfere with day to day life.
Other users in the thread chimed in with what OCD really looks like for them:
"I spent several years driving 10 minutes out of my way on a daily commute because I was afraid that if I drove over this specific bridge I was going to yeet myself off it. I had no intent to kill myself I was just terrified I was gonna do it," wrote one.
"I had an intrusive thought about stabbing the girl next to me in Spanish class with a pencil and I’m now I’m afraid to touch pencils so I can’t take notes," said another.
Another regularly worries about things like "staying awake all night because there might be a spider in my bedroom, and the spider will have babies on its back, and the babies will hatch and crawl into my mouth while I'm sleeping, and I'll suffocate and die. And then I'll go to the hell I don't believe in, because I killed the spiders."
Needless to say, people with OCD often get annoyed by the "neatness" trope which oversimplifies their disease.
However, the original poster took the criticism in stride. They're early on in their own diagnosis and discovery phase and just wanted to have a laugh to lighten the mood.
"I’m still new to my diagnosis and self-discovery within the lens of having OCD, so stepping on others’ toes or downplaying the condition was not intentional," the poster wrote. "My own OCD is not as simple as my edited page would suggest, I just posted this rather tongue-in-cheek. This page caused me some mild distress, but I also thought it hilarious that a checklist for OCD would be so rife with errors."
"My own condition is debilitating on a daily basis and doesn’t even encompass what the form made it look to be, but I didn’t quite feel the need to explain my medical journey."
It's important to have a sense of humor when things get tough. Gallows humor is the idea of using laughter to protect yourself from the stress and anxiety of a scary of even life-threatening situation. It's not everyone's style, but it's a legitimately effective coping mechanism.
As long as we can all agree that, yes, OCD is a lot more than just getting aggravated by typos — it's OK to chuckle at the sloppy medical form and OP's hilarious mark-ups. In fact, if we look past the corrections and actually read the form, we'll come away knowing way more about OCD than we did before!



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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.