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Millennials nearing 40 are sharing their biggest mistakes so everyone can learn from them

Here are 21 of the most powerful responses.

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via Pexels

Millennials are now old enough to seriously reflect on life.

It seems like only yesterday a millennial was a college kid that baby boomers chided for being entitled and Gen Xers thought were way too sincere and needed to learn how to take a joke. Today, the oldest millennials, those born around 1980, have hit their 40s and have lived long enough to have some serious regrets.

They also have enough experience to take some pride in decisions that, in hindsight, were the right moves. The good news is that at 40 there is still plenty of time to learn from our successes and failures to set ourselves up for a great second half of life. These lessons are also valuable to the Gen Zers coming up who can avoid the pitfalls of the older generation.

A Reddit user who has since deleted their profile asked millennials nearing 40 “what were your biggest mistakes at this point in life?” and they received more than 2,200 responses. The biggest regrets these millennials have are being flippant about their health and not saving enough money when they were younger.

They also realized that the carefree days of youth are fleeting and impossible to get back. So they should have spent less time working and more time enjoying themselves. Many also lamented that they should have taken their education more seriously in their 20s so they have more opportunities now.

The responses to this thread are bittersweet. It's tough hearing people come to grips with their regrets but the realizations are also opportunities to grow. Hopefully, some younger people will read this thread and take the advice to heart.

Here are 21 of the most powerful responses to the question: “Millennials of Reddit now nearing your 40s, what were your biggest mistakes at this point in life?”

1.

"Not taking care of my hearing, not even 35 and going deaf." — Kusanagi8811

2.

"Not getting healthy earlier." — zombiearchivist

3.

"Staying too long at a job in my 20s, just because it was safe and easy. When I finally got the motivation to leave, ended up with an almost 50% pay boost." — Hrekires

4. 

"Thinking that I could and should put myself on the back burner for anything and anyone else." — lenalilly227

5.

"Smoking and not dealing with my shit the right way." — Allenrw3

6.

"Pining after the wrong person." — runikepisteme

7.

"I turned 40 this year and just started liking who I am. Why the fuck did it take 40 years for self acceptance?" — guscallee

8.


"Take care of your fucking back. Lift with your knees. Sure it's rad when you grab a fridge by yourself and lift it in the back of a moving truck unaided, but one day that shit is going to have consequences that won't just magically go away by resting and "taking it easy" for a week." — GuyTallman

9.

"I wish I spent more time with my dad while I had the chance." — CharlieChooper

10.

"I'm 37. I absolutely could have taken better care of my body, but I'm in relatively good health. I'm starting to realize how important it is to maintain my health. I do also think I drank far too much in my 20 and early 30's. I'm trying to rectify that now, but it's hard. So that I guess." — dartastic

11.


"I'm not sure if people have experienced the same but when I entered my 30s I became convinced I was rapidly running out of time. Rather than using that as motivation I let it paralyze me with indecision because I "couldn't afford to make the wrong choice." Consequently, I'm now 39 and, though I've had great things happen in my 30s, I regret spending so much time worrying and so little time committing to a course of action." — tomwaste

12.

"Work to live, don’t live to work. You have half your working life after you turn 40 but only 20-25 years to really live it up before the responsibilities become heavy and your joints start to ache. Live life. Really LIVE it. Experience as much you can. Every sensation, sight, sound, touch. Be open. Be brave. Live your first few decades in the fast lane. You have the rest of your life to take it easy, when you have no choice." — MrDundee666

13.

"I should have paid more attention to my parents telling me to save money and less attention when they were teaching me about purity culture." — Arkie_MTB

14.

"If I could tell my 18 year old self one thing, it would be to save 10% of every paycheck I ever got." — PutAForkInHim

15.

"Thinking that I have time to do everything I want only to find myself loosing time, and the endless energy I used to have in order to purse them." — ezZiioFTW

16.

"Not wearing sunscreen." — blueboxreddress

17.

"Not recognizing the importance of work/life balance earlier in life. My late teens, all 20's, and early 30's were spent pulling 60-100+hr weeks because I thought it was what was required to succeed. How wrong I was. Others stabbed me in the back and reaped the reward.

1.) Putting work first for too long. Work is my #1 priority during work hours now. After quitting time, I don't think about it (much) anymore. I don't vent to my wife or friends about it anymore either.

2.) Investing more into fast cars than solid long-term investments. Sure, it was fun, but I could have made bookoos more had I put that towards less-fun investments.

3.) Not using PTO and just waiting for the payout. All those years, missed. I'm in my mid 30's and I didn't actually have a real vacation until 3 years ago.

4.) Not realizing that "the good guy" often loses. Just because you're morally justified doesn't mean you're going to win. Just because there's a number to call doesn't mean anyone will actually help you. Just because "law" exists, doesn't mean people follow it, enforce it, or create justice. The world is dog eat dog and cynicism can be healthy in moderate doses." — [Deleted]

18.

"When you get out of college, keep your friends. No matter how hard it is. Hold on to them." — mpssss22

19.

"I imagine these are kinda universal:

  • Not getting fit and healthy
  • Assuming I'd be offered proper guidance on how to achieve my goals
  • Assuming higher education would help me achieve my goals
  • Spending far too long caring what people think
  • Not taking risks that might better my life when I was younger and had nothing to lose
  • Staying in relationships too long after they were clearly done." — katapultperson

20.

"Always ask for more pay. Starting, yearly, before leaving, whatever. Get that money." — SensibleReply

21.

"Spending too much time in front of a screen and not enough enjoying life." — BellaPadella


This article originally appeared two years ago.

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All In: 5 Ways This Week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples we found this week across the internet.

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When you hear the words “all in,” what do you think? You might picture an elaborately-themed birthday party for a dog, or maybe a person giving a detailed presentation on why she's "Team Conrad." (IYKYK) Or maybe you picture a woman who takes up running, showing up every day to push herself and completely changing her body and her mindset in the process. Whatever you picture, the idea is the same: Someone who does something with 100 percent total commitment. Going “all in” means giving your all—going completely over the top, no second guessing, no holding back. Just full-throttle enthusiasm, with some flair and creativity thrown in. And when people go “all in,” something truly special usually happens as a result.


The internet abounds with examples of people giving it their all—whatever it is. In this roundup, we’ve found the very best examples of people going “all in”—moments where passion, creativity, and commitment take center stage. Some are sentimental, some are silly, but all of them are a reminder that giving 100 percent is truly the only way to leave a mark on this world. Get ready: These folks didn’t just show up, they went all in.

1. This unbelievable high note 

@sarahhardwigofficial Alone by #heart at #crosseyedcritters on @Joe Noto ‘s last night! Thanks for everything #karaoke #80smusic #fyp ♬ original sound - sarahhardwigofficial

Most of us music enthusiasts can agree that the song “Alone” by the American rock band Heart is one of the most passionate (and technically challenging) songs you can ever sing. It’s so challenging, in fact, that only singers with really incredible range—Celine Dion, for example, or vocal powerhouse Kelly Clarkson— dare to take it on. (If you don’t know the song by name, listen to any one of these clips and you’ll recognize it after a second or two.) So imagine our surprise, scrolling through TikTok, when we see a young singer covering “Alone” and dropping the high note so casually it looks like she sang this song out of pure spite. You almost can’t believe what you’re hearing—but it’s real. And the comments section is full of people who are completely gobsmacked (including a producer from American Idol). We just know we’re going to see this girl on stage again soon.

The ultimate healthy food collab

You already know our friends at All In—they’ve got some seriously tasty snacks that are not only healthy and affordable (scroll to the bottom of this article to see how you can snag a free box), they help fund food banks, gardens, community fridges, meal programs, and other amazing things. Lately, they’ve managed to take their awesomeness up a notch by teaming up with Fresh Truck, a weekly mobile market that brings fresh and affordable produce to neighborhoods in the Boston area. Fresh truck hosts weekly markets, pop-up events, and an online storefront, all to help strengthen communities who need it the most. They’re going all in on local nutrition and food access, and we’re here for it.

This fairy-themed proposal 

@kaylasuttons My sister's suprise fairy themed proposal was a huge success! Glad I could help organize it 💜🧚🏾‍♀️ @Halfcourt @Sway with Samone #fairycore #proposal #engaged #2027bride #BlackTikTok ♬ Ordinary (Wedding Version) - Alex Warren

Marriage is kind of the ultimate example of going “all in.” Think about it—you’re committing the rest of your life to someone til death do you part. That’s why when someone plans a super outrageous proposal, like the one you’re about to watch, that just makes everything all the more special. In this video, creator Kayla Sutton recorded her sister’s surprise wedding proposal, a fairy-themed event that the groom had been planning (according to a separate storytime video) since March of this year. He enlisted family and friends, decorated the venue, supplied food, and had the guests wear fairy-themed costumes, complete with elven ears, for the big moment. Now that’s dedication. Kudos to this dude—he went all out with the proposal in order to go “all in” on their relationship. (And she said “yes,” by the way!)

This "deeply personal" wedding tribute

Okay, not to make this entire article all about weddings, but this is a truly meaningful example of someone going “all in.” Content creator Kristin Marino (now Kristin Schnacky) got married in New York City last week and got, in her words, a surprise that made her bawl her eyes out: Several current and former members of the New York City Fire Department (FDNY) who showed up to honor her late father, a former firefighter who was killed in the line of duty during the September 11th terrorist attacks. The firefighters from Station One (the same firehouse where Marino’s father worked) transported Marino in a firetruck from the Plaza Hotel where she was staying to her wedding venue, where her soon-to-be-husband was waiting at the altar. “It truly was symbolism of my dad walking me down the aisle,” Marino shared. “I know it’s exactly how [my dad] would [have] wanted it.” We’re not crying, you’re crying.

Cat Town 

We can’t tell you why this thing exists, only that it does, and that it’s so elaborate, so detailed, and so expertly created we’re having a hard time even wrapping our heads around it. Here goes: Xing is a Chinese content creator who has spent the past several years creating (and documenting the creation of) an elaborate habitat for his pet cats, called Cat Town. We’re not talking about a room filled with toys and scratching posts, by the way: Xing has actually made a complete functioning replica of a human city, scaled down to accommodate cats. Cat Town has a working subway station, a supermarket, a theatre, and a restaurant (named MeowDonalds). Just…wow. And nicely done. Talk about a passion project.

Snag your free (!!) snack bars here while this deal lasts. Simply sign up with your phone number, pick two boxes of any flavor of All In bars at Sprouts, and then text a picture of your receipt through Aisle. They’ll Venmo or PayPal you back for the cost of one box. Enjoy!

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Harvard linguist explains perfectly logical reason Boomers insist on using ellipses in texts

Once you understand this, texting with your mom will get a lot easier.

Photo credit: Canva

Linguist explains simple reason Boomers use ellipses in texts all the time

One generation's texting habit that baffles every generation is the Boomers' seemingly excessive use of ellipses. Do you have more to say, Aunt Judy, or did you just accidentally press the period key too many times? Maybe it's for a dramatic pause or to put emphasis on a point? This is truly a mystery that leaves every generation below them confused about what is meant by the dreaded "dot dot dot."

Texting etiquette differs with every generation. Gen X and most Millennials use fairly proper grammar and punctuation throughout a text message exchange. Every new sentence starts with a capital letter, there are strategically placed Oxford commas to ensure there's little room for misunderstandings, and sentences end with an appropriate punctuation mark.

linguist; boomers; gen x; millennials; gen z; text etiquette; boomer texting; gen z slang Joyful moments captured: A cheerful day out!Photo credit: Canva

When it comes to Gen Z, they find that ending text messages with proper punctuation indicates that the person they're texting is being passive-aggressive. They also text in shorthand and emojis that can feel a bit like you need a special decoder ring to decipher the messages. But texting in an encrypted way can be chalked up to youth, though the same can't be said when it comes to Boomers. Or can it?

Harvard linguist and author of the book Algospeak, Adam Aleksic, breaks down why so many Boomers use ellipses when texting. It's surprisingly not as complicated or dramatic as one may imagine. In a viral video posted last year on TikTok, Aleksic explains his theory for the texting etiquette of Boomers.

linguist; boomers; gen x; millennials; gen z; text etiquette; boomer texting; gen z slang Two generations connecting through their smartphones.Photo credit: Canva

"You know how older people tend to use the 'Boomer ellipses' whenever they're texting? There's always a random 'dot dot dot' in the middle of their messages?" Aleksic asks. "Well, that's because they grew up following different rules for informal communication. Nowadays, if you want to separate an idea, you just press enter and start a new line with a new thought, but it made less sense to do that for writing postcards or letters, where you had to save space, so people back in the day learned to separate thoughts by using ellipses."

Aleksic explains that this is also true for when phones first started allowing text messaging. You were charged by the message, so ellipses made it more efficient to convey all the thoughts in one message instead of multiple ones. SMS texting also had a character limit, unlike current phones, where you can essentially write a novella in a single message without your phone automatically breaking it up.

@etymologynerd this is so interesting... i prefer line breaks though #linguistics #language #communication #technology #texting ♬ original sound - etymologynerd

Today's texting standards typically mean people separate their thoughts by sending multiple messages for separate thoughts, though that annoys some people. If separating thoughts means you'll be sending no less than five texts in quick succession, it's likely best to just space down to make the text longer, rather than bombarding an unsuspecting friend.

When it comes down to it, younger generations have adapted to the new standard, embracing the unlimited text option, while Boomers haven't. Due to this discrepancy in text etiquette, the ellipses used by Boomers throw people for a loop.

linguist; boomers; gen x; millennials; gen z; text etiquette; boomer texting; gen z slang Elderly man working.Photo credit: Canva

"That means the Boomer ellipses became redundant, which is why they cause confusion today. They violate what we call 'the maximum quantity;' they add more information than necessary, so they appear to imply something more than the intended meaning. Most of the time, that comes off to younger people as hesitation, annoyance, or passive aggressiveness because that's how we use the ellipses," the linguist shares.

So, no, your grandma isn't mad at you or avoiding telling you something; according to Aleksic, she's just trying to send you multiple messages in one. There's no hidden emotion behind the ellipses for Boomers; it's simply a habit left over from their younger years.

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Love Stories

103-yr-old reunites with wife after long hospital stay and ditches his walker in excitement

What an astonishing moment.

enfermeraestilosa|Instagram

The joy of reuniting with your love.

Love is a beautiful thing no matter how old the couple is, but there's something special about a love that's spanned most of a lifetime. Many people dream about growing old with the love of their life, making plans to have babies and sit in a rocking chair holding their babies' babies, but few get to actually live out that dream.

When you come across a couple who have been married for 50 or 60 years or longer, it's common to ask them their secret to long-lasting love. But there's at least one centenarian who simply embodies what true love looks like in the golden years. He doesn't offer up any secret advice, just a spontaneous act of pure, unadulterated love and people cannot get enough of it.

animation love GIF Giphy

A woman from Colombia posted a video to her Instagram page, enfermeraestilosa, showing the moment her 103-year-old grandfather reunited with his wife after a month-long hospitalization. He was so excited that he forgot he needed his walker when he went running towards the love of his life.

The text that accompanies the video translates from Spanish to English to say, "This is how my 103-year-old grandfather receives the love of his life after a month in hospital where we thought she would leave forever. How sad that things have to happen to realize that the lottery touches us every day with health, with family and with the love of the people we are close to. Yes, today is one more day that we have hit the jackpot. Merry Christmas, grandparents, you are together again."

Commenters just couldn't get enough of his enthusiastic joy over seeing his wife.

"I wish nothing else in this life that a love so pure and sincere that lasts forever."

"How beautiful, you made me cry with joy and excitement. What a pity that love of that generation is lost! Cheers to them, children, grandchildren, great-grandchildren and maybe great-grandchildren."

"True love is forever without doubt."

"I want a love like this.... How beautiful it made me cry."

"I'm crying on the subway and I don't think I'm the only one."

Miraculously, the grandfather in the video reached his 104th birthday in March of 2025, and yes, he is clearly still madly in love with his wife.

"Days before he turned 104 my grandfather became very very ill and I was afraid to lose him, but to him, what scares him the most is losing her," reads the translated caption on a video of the couple embracing on his birthday. "To her and to life. It sounds strange, but he never talks about death. He talks about life."

His granddaughter shared that she'd asked him years ago what he thought the key to happiness was. He answered:

- Do what you want and not what you 'should do for fear of.'

- Do no harm to anyone.

- Have a dream (and not a material one).

"I know you are not eternal and one day you won't be and I won't be able to see your wrinkles and your look when you see grandma, but you will always be eternal," the granddaughter wrote. "Grandparents are eternal."

grandpa, grandma, grandparents, old couple "Grandparents are eternal."Photo credit: Canva

What a beautiful tribute not only to long-lasting love but to the lessons we can learn from our elders, especially those who have lived such a long life and found so much success in a marriage. It's a good reminder of what truly matters and how love can endure when we treasure it like this 104-year-old treasures his wife. No matter how much time they have left together, it's clear they'll make the most of it.

This article originally appeared last year. It has been updated.

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Foster puppies take field trips to an assisted living home for snuggles. It's an adorable win-win.

"The laughs, chats, and love the seniors receive during these visits is so good for their souls."

Images courtesy of carter.cifelli/Instagram (with permission)

Assisted living residents get special visit from foster puppies.

The transition into an assisted living home can be hard and lonely. Adjusting to new routines and environments in nursing homes can be scary and unfamiliar to residents.

So, what could be better to bring some joy and comfort to nursing homes than snuggling foster puppies? It's a sweet operation that Carter Cifelli, a puppy foster care provider and advocate in Raleigh, North Carolina, and So Fetch K9, a puppy socialization business in Chapel Hill, North Carolina, are on a mission to provide.

"I’ve been doing this for over 3 years with my foster puppies and have taken almost every litter of puppies I’ve fostered there since I started," Cifelli tells Upworthy. "I love these visits! I go to the same assisted living facility every time so I see the same familiar faces and they know me."

Cifelli and So Fetch K9 bring smiles to nursing home residents—many who struggle with memory loss. "It’s so special to see them waiting with excitement to get to snuggle a rescue pup! And beyond magical to see the sweet puppies relax into their laps and arms," Cifelli adds.

In the videos, residents at the assisted living facility can be seen holding pups in their laps and giving them lots of cuddles and yummy treats. Many pups are so relaxed and happy, they can be seen falling fast asleep.

"The pups I foster have been saved from rural shelters across North Carolina, to go from being discarded and unwanted to bringing so much joy to the seniors is inspiring! Every single person involved gets so much happiness out of it," Cifelli says.

In another post, So Fetch K9 explained that the visits benefits the puppies in a number of ways. "The 7-10 week age frame is the best window to do this type of socialization," they explained. "At this age, their little brains are eager to take in information. When it’s filled with safety, fun, and love, the pups go about the rest of their lives feeling excited about new experiences, not scared of them."

They also added that, "The socialization puppies receive in the critical socialization period is crucial to the ease of their success later in life. While the residents love nothing more than our puppy visits, they are helping the pups more than they know. 💕"

The visits help assisted living residents as well. According to Johns Hopkins Medicine, simply petting dogs has been proven reduce stress and also increases levels oxytocin, the "feel-good" bonding hormone.

The precious videos of residents with puppies pulled on the heartstrings of viewers. "This is the absolute perfect place to bring these puppies !!! This is so good for these residents !!! I’m sure this absolutely made their day❤️❤️❤️❤️," one wrote. Another commented, "This is AWESOME! Makes my heart smile!🥰" Another viewer added, "The best therapy ever!! For the pups and these beautiful folks. ❤️"

The foster puppies that have visited assisted living homes throughout the years are available for adoption through Hope Animal Rescue and Saving Grace Animal Adoption.

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Mom took her teenage son to the ER, and the doctor seriously doubted their relationship

"They doubted I was the parent."

via Coffe4LifeSage/TikTok

A young mom with her kids in the ER.

In the fall of 2023, young mother Sage Pasch’s unique family situation attracted a ton of online attention after the 20-something shared a six-second video on TikTok. The video has now been viewed over 48 million times and rests pinned at the top of Pasch's page because it shows how hard it can be for young moms to be taken seriously.

In the video, the young-looking Pasch (young-looking because she is indeed in her early twenties) took her teenaged son Nick to the ER after he injured his leg at school. But when the family got to the hospital, the doctor couldn’t believe Pasch was his mother. “POV, we’re at the ER, and the doctor didn’t believe I was the parent,” she captioned the post.

Pasch and her fiancé, Luke Faircloth, adopted the teen in 2022 after his parents tragically died two years apart. “Nick was already spending so much time with us, so it made sense that we would continue raising him,” Pasch told Today.

At the time the video was posted, the couple had Nick and 17-month-old baby Laith, who they lovingly call Bub.

@coffee4lifesage

He really thought i was lying😭

They now have their third child, a baby boy named Luca, making them a big happy family of five.

@coffee4lifesage

Mother’s Day fit check #momof3 #momsoftiktok #boymom #momlife #sunday #mothersday #boys #ootdinspo #family

After experiencing the ER doctor's confusion, Pasch said that people are often taken aback by her family when they are out in public. "Everybody gets a little confused because my fiancé and I are definitely younger to have a teenager," she said. "It can be very frustrating."

It may be hard for the young parents to be taken seriously, but their story has made a lot of people in a similar situation feel seen.

"Omg, I feel this. I took my son to the ER, and they asked for the guardian. Yes, hi, that's me," one mom wrote in the comments.

"Meee with my teenager at a parent-teacher conference. They think I’m her older sister and say we need to talk with your parents," another added.

Though the confusion is frustrating, it's not slowing Pasch and her family down. In a recent post, Pasch shared that she and her family had welcomed a fourth baby and were taking their followers on a trip to shop for the nursery.

@coffee4lifesage

Meet mousey #momof3 #momsoftiktok #boymom #momlife #funny #hubby #parents #pet #family


After a couple seconds, Pasch admits the new baby they're shopping for is actually their new hamster named Mousey. Judging by some of Pasch's other videos, though, they're trying for a fourth human baby and Pasch is hoping for a girl!

@coffee4lifesage

Happy 🐪 day #momof3 #momsoftiktok #boymom #momlife #parent #lifestyle #routine #wednesday #vlog #school



This article originally appeared last year. It has been updated.

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A guy revealed the 12 simple things that make men happy and it's 100% accurate

If it's not a dog, a buddy, a beer, and a cool stick, we don't want it.

Nolan Reid / TikTok
A guy definitively listed the 12 things that make men happy and it's 100% accurate

Minimalism is on the rise, not just in design and architecture, but in the way people live their lives. Having fewer things, sporting simpler styles, and enjoying the fundamental good things in life is cool now. Regular people who aren't influencers post fewer updates to social media. The world is just so loud and chaotic, more people are getting satisfaction out of just... chilling out and existing.

There's an old joke/meme that goes something like this: "Guys literally only want one thing and it's disgusting." Its used to imply, obviously, that men are shallow and crude creatures. TikTok creator and simple-life advocate Nolan Reid, however, has a different idea of what men really want.

Nolan recently made a video about "Little things in life that make men happy."

The hilarious list includes:

  • A fridge full of beer.
  • Drinking said beer in the garage. With your dog. And a good buddy.
  • Finding a cool stick.
  • Kicking a rock.
  • Staring at water.
  • Dropping rocks into said water.

As a fellow man, I would say: Yeah. That pretty much covers it.

It really doesn't take much! Watch Nolan's full video to see the rest, and just appreciate how much joy and satisfaction he gets from these simple things.


@nolanreid7

It’s that simple #beer #mustache #muzzymade



People loved Nolan's list—so much so that they began adding their own ideas of "simple things men love." The video racked up hundreds of thousands of views across TikTok and Instagram.

One commenter wrote, "He just described my whole personality." Another added, "This guy gets it."

Others chimed in with their own additions to the list, like staring at a fire for hours or just peace and quiet.

But most of the nearly 200 comments were just people chiming in to say one thing:

"Hell yeah."

Finally, someone who understands us! The video was such a hit that Reid put out two sequels where he added things like skipping rocks, throwing a thumbs up in a photo, or making something from scratch. "A dog" seems to make an appearance in every single video, and for good reason: Dogs make guys happy!

Nolan's ultra-relaxed vision of "masculinity" is honestly so refreshing.

@nolanreid7

And many more #littlethings #muzzymade

Men on social media are usually bombarded with the Andrew Tates and Jordan Petersons of the world—influencers who constantly berate us to make more money, lose weight and add muscle, sleep with more women, take charge, and relentlessly self-improve.

I like Nolan's much chiller idea of masculinity. It reminds me of being a kid: taking pleasure in the simple things, not racing to be anywhere, not trying to impress anyone or prove anything. And I love that all the things listed are timeless. They were enjoyed by men, and all people, in the 50s, in the 90s, and they'll be enjoyed by people 50 years from now, too.

Nolan's entire account is a breath of fresh air, an antidote to hustle culture. His videos find joy in:

  • Breaking down cardboard boxes
  • Driving at sunset
  • Going fishing
  • Throwing a frisbee
  • Wearing t-shirts

A daily visit to his page is almost like a meditation. I highly recommend giving him a follow to add a little counterprogramming to your social media feed.

Nolan says in another recent video that he started making TikToks and Instagram reels just for fun, but discovered along the way that he was really passionate about the message.

@nolanreid7

And many more #littlethings #men #happy #muzzymade

"I never thought that my simple living and love for little things would resonate with so many of you."

He said he hopes to inspire people to "take a step back and enjoy the good simple things in life." And now, I suddenly have the urge to go chuck a rock into a river, so I would say: Mission Accomplished!

This article originally appeared last year. It has been updated.

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