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Inside the heads of people who are always late, as explained by stick figures.

Everyone knows a person like this or is one themselves!

relationships, brain, time

I’m late.


This post was written by Tim Urban and originally published on Wait But Why.

I woke up this morning to a text. It was a link:

"optimistic-people-have-one-thing-common-always-late.”

Intriguing. Nothing's better than the headline: "The reason people are [bad quality that describes you] is actually because they're [good quality]."

I got to reading. And as it turns out, according to the article, late people are actually the best people ever. They're optimistic and hopeful:

"People who are continuously late are actually just more optimistic. They believe they can fit more tasks into a limited amount of time more than other people and thrive when they're multitasking. Simply put, they're fundamentally hopeful."

They're big-thinking:

"People who are habitually late don't sweat over the small stuff, they concentrate on the big picture and see the future as full of infinite possibilities."

Late people just get it:

"People with a tendency for tardiness like to stop and smell the roses…life was never meant to be planned down to the last detail. Remaining excessively attached to timetables signifies an inability to enjoy the moment."

By the end of the article, I had never felt prouder to be a chronically late person.

But also, what the hell is going on? Late people are the worst. It's the quality I like least in myself. And I'm not late because I like to smell the roses or because I can see the big picture or because the future is full of infinite possibilities. I'm late because I'm insane.

So I thought about this for a minute, and I think I figured out what's going on. The issue is that there are two kinds of lateness:

1. OK lateness. This is when the late person being late does not negatively impact anyone else — like being late to a group hangout or a party. Things can start on time and proceed as normal with or without the late person being there yet.

2. Not-OK lateness. This is when the late person being late does negatively impact others — like being late to a two-person dinner or meeting or anything else that simply can't start until the late party arrives.

John Haltiwanger's Elite Daily article is (I hope) talking mostly about OK lateness. In which case, sure, maybe those people are the best, who knows.

But if you read the comment section under Haltiwanger's article, people are furious with him for portraying lateness in a positive light. And that's because they're thinking about the far less excusable not-OK lateness.

1. OK lateness. This is when the late person being late does not negatively impact anyone else — like being late to a group hangout or a party. Things can start on time and proceed as normal with or without the late person being there yet.

2. Not-OK lateness. This is when the late person being late does negatively impact others — like being late to a two-person dinner or meeting or anything else that simply can't start until the late party arrives.

John Haltiwanger's Elite Daily article is (I hope) talking mostly about OK lateness. In which case, sure, maybe those people are the best, who knows.

But if you read the comment section under Haltiwanger's article, people are furious with him for portraying lateness in a positive light. And that's because they're thinking about the far less excusable not-OK lateness.

All of this has kind of left me with no choice but to take a quick nine-hour break from working on a gargantuan SpaceX post to discuss not-OK late people.

When it comes to people who are chronically not-OK late, I think there are two subgroups:

Group 1: Those who don't feel bad or wrong about it. These people are assholes.

Group 2: Those who feel terrible and self-loathing about it. These people have problems.

Group 1 is simple. They think they're a little more special than everyone else, like the zero-remorse narcissist at the top of Haltiwanger's article. They're unappealing. Not much else to discuss here.

Punctual people think all not-OK late people are in Group 1 (as the comments on this post will show) — because they're assuming all late people are sane people.

When a sane person thinks a certain kind of behavior is fine, they do it. When they think it's wrong, they don't do it. So to a punctual person — one who shows up on time because they believe showing up late is the wrong thing to do — someone who's chronically late must be an asshole who thinks being late is OK.

But that's misunderstanding the entire second group, who, despite being consistently late, usually detest the concept of making other people wait. Let call them CLIPs (Chronically Late Insane Persons).

While both groups of not-OK late people end up regularly frustrating others, a reliable way to identify a Group 2 CLIP is a bizarre compulsion to defeat themselves — some deep inner drive to inexplicably miss the beginning of movies, endure psychotic stress running to catch the train, crush their own reputation at work, etc., etc. As much as they may hurt others, they usually hurt themselves even more.

I spent around 15% of my youth standing on some sidewalk alone, angrily kicking rocks, because yet again, all the other kids had gotten picked up and I was still waiting for my mom. When she finally arrived, instead of being able to have a pleasant conversation with her, I'd get into the car seething. She always felt terrible. She has problems.

My sister once missed an early morning flight, so they rescheduled her for the following morning. She managed to miss that one too, so they put her on a flight five hours later. Killing time during the long layover, she got distracted on a long phone call and missed that flight too. She has problems.

I've been a CLIP my whole life. I've made a bunch of friends mad at me, I've embarrassed myself again and again in professional situations, and I've run a cumulative marathon through airport terminals.

When I'm late, it's often the same story, something like this:

I'll be meeting someone, maybe a professional contact, at, say, a coffee place at 3:00. When I lay out my schedule for the day, I'll have the perfect plan. I'll leave early, arrive early, and get there around 2:45. That takes all the stress out of the situation, and that's ideal because non-stressful commutes are one of my favorite things. It'll be great — I'll stroll out, put on a podcast, and head to the subway. Once I'm off the subway, with time to spare, I'll take a few minutes to peruse storefronts, grab a lemonade from a street vendor, and enjoy New York. It'll be such a joy to look up at the architecture, listen to the sounds, and feel the swell of people rushing by — oh magnificent city!

All I have to do is be off the subway by 2:45. To do that, I need to be on the subway by 2:25, so I decide to be safe and get to the subway by 2:15. So I have to leave my apartment by 2:07 or earlier, and I'm set. What a plan.

Here's how it'll play out (if you're new to WBW, you're advised to check this out before proceeding):

lateness, behavior, science

Making plans on time.

psychology, procrastination, patient

Maybe some procrastination.

avoidance, mental health, mistakes

Avoiding the issues.

delay, loafing, trifling

Arguing over avoiding the issues.

toying, delaying, loitering

Some dawdling.

dabbling, frittering, dilly-dallying

Some more dawdling.

frizzling, puttering, excuses

And some lingering.

last-minute, slow, delayed

And some more lingering.

belated, tardy, jammed

Is this dragging my feet?

lagging, dilatory, unpunctual

This is dragging my feet.

held up, in a bind, missed the boat

This is becoming a problem.

tired, worn, strained

This is feeling uncomfortable.

thin, peaked, pinched

This IS uncomfortable.

fraught, haggard, worn

This IS a problem.

dependable, accurate, conscientious

But I’m cool.

periodic, timely, ready

So cool.

quick, reliable, heedful, meticulous

Ice cold like a fighter pilot.

minutes, seconds, careful

I’m a chillin’.

lag, postpone, setback

Now worries my way.

stoppage, filibuster, hindrance

Not thinking about it.

bind, lingering, tarrying

Positive thoughts.

stoppage, difficulty, gridlock

Positive action... well now.

obstinate, customs, method

It will all workout.

madness, mental health, regulations

Maybe I’m gonna be late.

anxiety, despair, dismay

I’m gonna be late.

aversion, disquiet, distress

Oopsie.

fearless, logjam, impasse

And that’s the traffic.

furious, frantic, rash, audacious

It’s the traffics fault.

careless, foolhardy, hopp

This map is broken.

denial, circumstances, schedule, madcap, impetu

Perfect timing on being late. Nailed it.

CLIPs are strange people. I'm sure each CLIP is insane in their own special way, and to understand how they work, you'll usually have to get to some dark inner psychology.

For me, it's some mix of these three odd traits:

1. I'm late because I'm in denial about how time works.

The propensity of CLIPs to underestimate how long things take comes out of some habitual delusional optimism. Usually what happens is, of all the times the CLIP has done a certain activity or commute, what they remember is that one time things went the quickest. And that amount of time is what sticks in their head as how long that thing takes. I don't think there's anything that will get me to internalize that packing for a weeklong trip takes 20 minutes. In my head, it's eternally a five-minute task. You just take out the bag, throw some clothes in it, throw your toiletries in, zip it up, and done. Five minutes. The empirical data that shows that there are actually a lot of little things to think about when you pack and that it takes 20 minutes every time is irrelevant. Packing is clearly a five-minute task. As I type this, that's what I believe.

2. I'm late because I have a weird aversion to changing circumstances.

Not sure what the deal is with this, but something in me is strangely appalled by the idea of transitioning from what I'm currently doing to doing something else. When I'm at home working, I hate when there's something on my schedule that I have to stop everything for to go outside and do. It's not that I hate the activity — once I'm there I'm often pleased to be there — it's an irrational resistance to the transition. The positive side of this is it usually means I'm highly present when I finally do haul my ass somewhere, and I'm often among the last to leave.

3. Finally, I'm late because I'm mad at myself.

There's a pretty strong correlation here — the worse I feel about my productivity so far that day, the more likely I am to be late. When I'm pleased with how I've lived the day so far, the Rational Decision-Maker has a much easier time taking control of the wheel. I feel like an adult, so it's easy to act like an adult. But times when the monkey had his way with me all day, when the time rolls around that I need to stop working and head out somewhere, I can't believe that this is all I've gotten done. So my brain throws a little tantrum, refusing to accept the regrettable circumstances, and stages a self-flagellating protest, saying, "NO. This cannot be the situation. Nope. You didn't do what you were supposed to do, and now you'll sit here and get more done, even if it makes you late.”

So yeah, that's why I'm late. Because I have problems.

Don't excuse the CLIPs in your life — it's not OK, and they need to fix it. But remember: It's not about you. They have problems.


This article originally appeared on 04.07.16








Planet

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗

It's super easy, no purchase or donation necessary, and you help our oceans! That's what we call a win-win-win. Enter here.

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗
True

Our love for the ocean runs deep. Does yours? Enter here!

This Valentine’s Day, we're bringing back our favorite giveaway with Ocean Wise. You have the chance to win the ultimate ocean-friendly date. Our recommendation? Celebrate love for all your people this Valentine's Day! Treat your mom friends to a relaxing spa trip, take your best friend to an incredible concert, or enjoy a beach adventure with your sibling! Whether you're savoring a romantic seafood dinner or enjoying a movie night in, your next date could be on us!

Here’s how to enter:


  • Go to upworthy.com/oceandate and complete the quick form for a chance to win - it’s as easy as that.
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Here are the incredible dates:

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Special thanks to our friends at All In who are all in on helping moms!

2. Jump in the ocean, together

Grab your favorite person and get some much-needed ocean time. Did you know research on “blue spaces” suggests that being near water is linked with better mental health and well-being, including feeling calmer and less stressed? We’ll treat you to a beach adventure like a surfing or sailing class, plus ocean-friendly bags from GOT Bag and blankets from Sand Cloud so your day by the water feels good for you and a little gentler on the ocean too.

Special thanks to our friends at GOT Bag. They make saving the ocean look stylish and fun!

3. Couch potato time

Love nights in as much as you love a date night out? We’ve got you. Have friends over for a movie night or make it a cozy night in with your favorite person. You’ll get a Disney+ and Hulu subscription so you can watch Nat Geo ocean content, plus a curated list of ocean-friendly documentaries and a movie-night basket of snacks. Easy, comfy, and you’ll probably come out of it loving the ocean even more.

4. Dance all day!

Soak up the sun and catch a full weekend of live music at BeachLife Festival in Redondo Beach, May 1–3, 2026, featuring Duran Duran, The Offspring, James Taylor and His All-Star Band, The Chainsmokers, My Morning Jacket, Slightly Stoopid, and Sheryl Crow. The perfect date to bring your favorite person on!

We also love that BeachLife puts real energy into protecting the coastline it’s built on by spotlighting ocean and beach-focused nonprofit partners and hosting community events like beach cleanups.

Date includes two (2) three-day GA tickets. Does not include accommodation, travel, or flights.

5. Chef it up (at home)

Stay in and cook something delicious with someone you love. We’ll hook you up with sustainable seafood ingredients and some additional goodies for a dinner for two, so you can eat well and feel good knowing your meal supports healthier oceans and more responsible fishing.

Giveaway ends 2/15/26 at 11:59pm PT. Winners will be selected at random and contacted via email from the Upworthy. No purchase necessary. Open to residents of the U.S. and specific Canadian provinces that have reached age of majority in their state/province/territory of residence at the time. Please see terms and conditions for specific instructions. Giveaway not affiliated with Instagram. More details at upworthy.com/oceandate

arthur c. brooks, harvard, psychology, happiness research, bucket list

Harvard researcher Arthur C. Brooks studies what leads to human happiness.

We live in a society that prizes ambition, celebrating goal-setting, and hustle culture as praiseworthy vehicles on the road to success. We also live in a society that associates successfully getting whatever our hearts desire with happiness. The formula we internalize from an early age is that desire + ambition + goal-setting + doing what it takes = a successful, happy life.

But as Harvard University happiness researcher Arthur C. Brooks has found, in his studies as well as his own experience, that happiness doesn't follow that formula. "It took me too long to figure this one out," Brooks told podcast host Tim Ferris, explaining why he uses a "reverse bucket list" to live a happier life.


bucket list, wants, desires, goals, detachment Many people make bucket lists of things they want in life. Giphy

Brooks shared that on his birthday, he would always make a list of his desires, ambitions, and things he wanted to accomplish—a bucket list. But when he was 50, he found his bucket list from when he was 40 and had an epiphany: "I looked at that list from when I was 40, and I'd checked everything off that list. And I was less happy at 50 than I was at 40."

As a social scientist, he recognized that he was doing something wrong and analyzed it.

"This is a neurophysiological problem and a psychological problem all rolled into one handy package," he said. "I was making the mistake of thinking that my satisfaction would come from having more. And the truth of the matter is that lasting and stable satisfaction, which doesn't wear off in a minute, comes when you understand that your satisfaction is your haves divided by your wants…You can increase your satisfaction temporarily and inefficiently by having more, or permanently and securely by wanting less."

Brooks concluded that he needed a "reverse bucket list" that would help him "consciously detach" from his worldly wants and desires by simply writing them down and crossing them off.

"I know that these things are going to occur to me as natural goals," Brooks said, citing human evolutionary psychology. "But I do not want to be owned by them. I want to manage them." He discussed moving those desires from the instinctual limbic system to the conscious pre-frontal cortex by examining each one and saying, "Maybe I get it, maybe I don't," but crossing them off as attachments. "And I'm free…it works," he said.

- YouTube www.youtube.com

"When I write them down, I acknowledge that I have the desire," he explained on X. "When I cross them out, I acknowledge that I will not be attached to this goal."

The idea that attachment itself causes unhappiness is a concept found in many spiritual traditions, but it is most closely associated with Buddhism. Mike Brooks, PhD, explains that humans need healthy attachments, such as an attachment to staying alive and attachments to loved ones, to avoid suffering. But many things to which we are attached are not necessarily healthy, either by degree (over-attachment) or by nature (being attached to things that are impermanent).

"We should strive for flexibility in our attachments because the objects of our attachment are inherently in flux," Brooks writes in Psychology Today. "In this way, we suffer unnecessarily when we don't accept their impermanent nature."

What Arthur C. Brooks suggests that we strive to detach ourselves from our wants and desires because the simplest way to solve the 'haves/wants = happiness' formula is to reduce the denominator. The reverse bucket list, in which you cross off desires before you fulfill them, can help free you from attachment and lead to a happier overall existence.

This article originally appeared last year.

Sustainability

A new school for girls in India stays cool in 120 degree desert heat without air conditioning

The award-winning structure is a huge step forward for sustainable design.

schools, india, desert, architecture, buildings, design, sustainable design, sustainable architecture, women, girls
Mike Rowe/Flickr & Canva Photos
Revolutionary school building stays cool even in 120 degree desert heat—with no air conditioning

Michael Daube, founder of the nonprofit CITTA, wanted to bring a school for girls to one of the most rural and conservative parts of India. In the region known as Rajasthan, the literacy rate for women was among the lowest in the country. There were few to no opportunities for girls to learn, and, for many, the only path in life was marriage.

There was just one problem with the plan: the rural desert community called Jaisalmer had almost no infrastructure to support a building that would meet the potential students' needs, and the nearest city was 40km away. Further complicating things, it would be challenging to build a low-tech outside venue for kids to learn in because of sweltering desert temperatures that routinely reach over 120 degrees Fahrenheit.


Luckily, architect Diana Kellogg was up to the challenge.

"I was so struck by Jaisalmer, the beauty of the place and how difficult it is to build in the climate," she told Stir World. "There was something very captivating about Jaisalmer and I also learned more about the situation of women and girls in that area. I was affirmed by the fact that education is better not just for individuals, but for the society as a whole. It changes the whole dynamic in societies."

She worked closely with the community to design the school, The Rajkumari Ratnavati Girls School, in a way that would empower women, give girls a safe place to learn, and stand up to the desert heat.

What's incredible is that the school building is able to stay relatively cool with no air conditioning even in the 120 degree heat using both ancient and local techniques:

  • Locally sourced sandstone gives the building its golden color and helps keep heat out of the interiors
  • Lining the inner walls with a material called lime plaster reduces humidity
  • A courtyard, which is customary in India, provides shade at many times throughout the day and can also be covered by a canopy
  • A jali wall—a grid-like structure—allows air to accelerate into the courtyard creating a breeze
  • High ceilings with window vents encourage hot air to escape
  • The elliptical shape of the building encourages air flow and allows high desert winds to flow around the structure

These techniques miraculously allow the indoor spaces to remain about 20-30 degrees cooler than the outside temperature.

- YouTube youtu.be

The school building is also completely solar and wind powered, while a water harvesting system helps recycle the school's graywater and harvest fresh rainwater.

Not only does the sustainable building look and feel like an extension of its desert surroundings, it uses building techniques, materials, and technology that the girls in the region are familiar with. It's all designed to help them feel safe and unencumbered in their learning.

There are plans to expand the school in the near future, adding more buildings that will support a women's cooperative, a marketplace, a library, museum, and an exhibition space that will serve the extremely remote and rural community.

- YouTube youtu.be

Kellogg and CITTA hope that the school can become a blueprint for more just like it around the world.

School is something many kids and families take for granted as a part of their communities, but there are plenty of areas like Jaisalmer where lack of infrastructure, poverty, and gender inequality keep kids from educational opportunities. In 2015, Global Citizen estimated about 60 million kids worldwide do not have access to a formal education. The Rajkumari Ratnavati Girls School is a wonder of modern architecture, but it also proves that it is possible through creative engineering to bring safe educational spaces to kids no matter where they live.

The building also won several architecture awards, including a prestigious recognition in the 2023 AIA Architecture Awards. It all helps get the word out.

"The comments that have come in are heart-warming. The girls find the space to be free and comfortable," Kellogg told Stir World. In a 2023 interview with CNN, she added that she's already seen a difference in the local girls who have attended school in the building she designed.

"[I've seen] the change in the girls, from being quite shy to being these bright lights that are devouring whatever kind of information you put in front of them."

quiet, finger over lips, don't talk, keep it to yourself, silence

A woman with her finger over her mouth.

It can be hard to stay quiet when you feel like you just have to speak your mind. But sometimes it's not a great idea to share your opinions on current events with your dad or tell your boss where they're wrong in a meeting. And having a bit of self-control during a fight with your spouse is a good way to avoid apologizing the next morning.

Further, when we fight the urge to talk when it's not necessary, we become better listeners and give others a moment in the spotlight to share their views. Building that small mental muscle to respond to events rather than react can make all the difference in social situations.


argument, coworkers, angry coworkers, hostile work enviornment, disagreement A woman is getting angry at her coworker.via Canva/Photos

What is the WAIT method?

One way people have honed the skill of holding back when they feel the burning urge to speak up is the WAIT method, an acronym for the question you should ask yourself in that moment: "Why Am I Talking?" Pausing to consider the question before you open your mouth can shift your focus from "being heard" to "adding value" to any conversation.

The Center for The Empowerment Dynamic has some questions we should consider after taking a WAIT moment:

  • What is my intention behind what I am about to say?
  • What question can I ask to better understand what the other person is saying?
  • Is my need to talk an attempt to divert the attention to me?
  • How might I become comfortable with silence rather than succumb to my urge to talk?

tape over muth, sielnce, be quiet, mouth shut, saying nothing A man with tape over his mouth.via Canva/Photos

The WAIT method is a good way to avoid talking too much. In work meetings, people who overtalk risk losing everyone's attention and diluting their point to the extent that others aren't quite sure what they were trying to say. Even worse, they can come across as attention hogs or know-it-alls. Often, the people who get to the heart of the matter succinctly are the ones who are noticed and respected.

Just because you're commanding the attention of the room doesn't mean you're doing yourself any favors or helping other people in the conversation.

The WAIT method is also a great way to give yourself a breather and let things sit for a moment during a heated, emotional discussion. It gives you a chance to cool down and rethink your goals for the conversation. It can also help you avoid saying something you regret.

fight, spuse disagreement, communications skills, upset husband, argument A husband is angry with his wife. via Canva/Photos

How much should I talk in a meeting?

So if it's a work situation, like a team meeting, you don't want to be completely silent. How often should you speak up?

Cary Pfeffer, a speaking coach and media trainer, shared an example of the appropriate amount of time to talk in a meeting with six people:

"I would suggest a good measure would be three contributions over an hour-long meeting from each non-leader participant. If anyone is talking five/six/seven times you are over-participating! Allow someone else to weigh in, even if that means an occasional awkward silence. Anything less seems like your voice is just not being represented, and anything over three contributions is too much."

Ultimately, the WAIT method is about taking a second to make sure you're not just talking to hear yourself speak. It helps ensure that you have a clear goal for participating in the conversation and that you're adding value for others. Knowing when and why to say something is the best way to make a positive contribution and avoid shooting yourself in the foot.

Joy

Thomas Jefferson coined a hip and funny phrase for abrupt goodbyes that still holds up today

A great phrase for when you've just gotta leave without explanation.

thomas jefferson, goodbye, name is haines, woman waving, us history

Thomas Jefferson and a woman waving.

"Irish goodbye" is a term for when someone slips out of an event without telling anyone, avoiding the awkwardness of announcing their departure. (Though the Irish didn't necessarily invent the phenomenon.) But what do we call it when someone decides to turn tail and leave a situation immediately, without any explanation at all? These days, there doesn't seem to be a name for a sudden, unexpected exit. Back in the 1800s, however, there was one, courtesy of the third president, Thomas Jefferson.

The phrase: "My name is Haines."


This may sound a bit strange, but it all stems from an unusual interaction Jefferson had while in office with a member of the opposition party. According to Monticello.org, The Weekly Picayune originally published the story in New Orleans on February 17, 1840.

The story behind "My name is Haines"

In 1805, during his second term as president, Jefferson was riding near Monticello, his Virginia residence, when he struck up a conversation with another man on the road. Amusingly, the man had no idea who he was speaking to, and as a rank-and-file member of the Federalist Party, which opposed Jefferson's Democratic-Republican Party, he had plenty of harsh words for the president.

monticello, thomas jefferson, jefferson house, virginia, famous houses Thomas Jefferson's Monticello.via Martin Falbisoner/Wikimedia Commons

The Weekly Picayune wrote:

"Haines took particular pains to abuse Mr. Jefferson; called him all kinds of hard names, ran down every measure of his administration, poked the non-intercourse and embargo acts at him as most outrageous and ruinous, ridiculed his gun-boat system as preposterous and nonsensical, opposed his purchase of Louisiana as a wild scheme — in short, took up every leading feature of the politics of the day, and descanted upon them and their originator with the greatest bitterness."

Jefferson simply listened, neither in the mood to argue nor to reveal his identity. When the two arrived at Jefferson's home, the president invited the man inside for refreshments. At one point, the visitor asked the president for his name. Here is how it was reported in The Weekly Picayune:

"Jefferson," said the President, blandly.

"The [devil]! What, Thomas Jefferson?"

"Yes sir, Thomas Jefferson."

"President Thomas Jefferson?" continued the astonished Federalist.

"The same," rejoined Mr. Jefferson.

"Well, my name is Haines!" and putting spurs to his horse, he was out of hearing instantly.

jefferson memorial, tidal basin, washington d.c., historical monuments, american history The Jefferson Memorial in Washington, D.C.via Joe Ravi/Wikimedia Commons

Why did Haines ride off so quickly?

There are many reasons Haines may have decided to bail on the president so abruptly. He was likely embarrassed after bad-mouthing the president to his face and may not have wanted to risk any reprisal for his harsh words. And as someone who harbored deep ill will toward the president, he probably had no interest in entertaining his company. Regardless, "My name is Haines" became a popular phrase after appearing in The Weekly Picayune , and it was used whenever someone wanted to leave a situation suddenly and without explanation.

The phrase would be used until around the Civil War, but by the beginning of the 20th century, it, too, had said goodbye. It faded away rather than vanishing in an instant, as Mr. Haines famously did.

olympics, athletes, sports, athletics, heartwarming moments, kindness, fathers, dads, fathers and sons, heroes
Canva Photos & Parliament Speakers Limited/Wikimedia Commons

Sprinter Derek Redmond made Olympic history after injuring his hamstring during a semi-finals run in 1992.

Starting in the mid to late 1980s, Derek Redmond was one of Great Britain's top sprinters. One of his greatest accomplishments was helping to guide his team to a shocking victory over the United States at the 1991 World Championships. However, Olympic success eluded him due to injuries that forced him to pull out of the games in 1988.

But 1992 was going to be his year. The summer Olympics were being held in Barcelona and, despite all the surgeries and rehab he went through leading up to the events, Redmond was well-positioned to earn a medal for his country.


In the quarter-finals of the men's 400m sprint, his chosen event, Redmond actually posted a personal best time and easily won his heat. That meant he got to move on to the semi-finals. If he could post a similar time in that trial, he'd be up for medal contention in the finals.

olympics, athletes, sports, athletics, heartwarming moments, kindness, fathers, dads, fathers and sons, heroes The 1992 Olympics were held in Barcelona. Photo by Douglas Schneiders on Unsplash

Redmond's semi-final race got off to a fast start, but with about 250m left to go in the race, tragedy struck. Redmond was spotted on camera slowing up and clutching the back of his right hamstring. It had torn. He was unable to run, and collapsed to the ground in pain. His Olympic dream was over once again.

Redmond was a proud competitor, however, and managed to peel himself off the track. He began to hobble and limp toward the finish line, determined not to earn a "Did Not Finish" disqualification. And that's when an Olympic legend was born.

Redmond's father, Jim, was caught on live television storming the track. Training and security personnel tried to restrain him, but there was no stopping this dad. He made it to his son and gave Derek a shoulder to lean on as both men stumbled toward the finish. Again, security tried to remove Jim, but he waved them off.

- YouTube www.youtube.com

With his father's support, Derek Redmond broke down in a powerful display of emotion. The physical pain likely couldn't compare to the agony of watching his Olympic dream go up in smoke again. Still, the two men pressed on, and yet another Olympic official tried to intervene and was yet again waved off by the determined dad.

Eventually, the Redmonds were able to cross the finish line together to the roar of a standing ovation from the nearly sixty-five thousand spectators watching.

Unfortunately, Derek was still disqualified from the race as he had assistance in finishing. But that official Olympic record does not diminish his accomplishment, which continues to live on as one of the greatest Olympic moments of all time—even being officially recognized by the Olympics as such.

- YouTube www.youtube.com

The moment was so powerful because it underscored the sacrifices made by both athletes and their parents. They train their whole lives for often just one opportunity to showcase their skills on the world stage. When it goes wrong, the results can be devastating. Win or lose, the parents are right there with them. Olympic fathers like Jim Redmond make immense sacrifices for their children to be able to chase their dreams, often spending a fortune on equipment and training, giving up career opportunities, family vacations, personal hobbies, friendships, and more to carve out enough time. Famously, gymnast Gabby Douglas spent two years living with a host family across the country from her parents so she could be closer to a top trainer. Other Olympic families spend $60-100,000 per year in training and equipment fees for their budding stars.

All the sacrifice and hope is on display in just this one short clip. The athletic displays at the Olympics are amazing to behold, but what we really fall in love with are the stories of persistence and perseverance, and there's none better than the story of the Redmonds.

Derek Redmond rehabbed relentlessly after his injury but ultimately had to give up running—though he did enjoy a run as a professional basketball player before retiring from athletics altogether. His father, Jim, passed away in 2022, ten years after being honored as a torchbearer for the 2012 Olympics.