If 5 celebrities can overcome mental health stigma, maybe the rest of us can, too.

Comedian and actress Sarah Silverman just shared her deeply personal story with Glamour, and it got me thinking — who are some other outspoken people using their platforms to shatter the stigma about mental health? Here is Sarah's story and four others.

1. Sarah Silverman lives with depression and anxiety.

What it is: Depression is a mood disorder that causes people to lose interest in things around them and feel an unshakeable sadness. Anxiety is a build up of worry and nervousness about things with unpredictable outcomes.


Image by Gage Skidmore/Wikimedia Commons.

What Sarah said:

"Then, at 22, I got hired as a writer-performer for 'Saturday Night Live.' The whole world was open to me! But one night, sitting in my apartment watching '90210,' something came over me again. Though it had been nine years, I knew the feeling immediately: depression. Panic. I'd thought it was gone forever, but it was back. My friend Mark helped me get through it. He found me a therapist at 2:00 A.M. and informed me that no, I would not be quitting 'SNL' in the morning and moving back to New Hampshire. Instead I got a prescription for Klonopin, which blocks panic attacks. It saved my life, even when I was fired from 'SNL' at the end of the season."

2. Demi Lovato lives with bipolar disorder.

What it is: A disorder that can cause manic highs and devastating lows, sometimes with short transition times between the two extremes.

Image by Shanarae1/Wikimedia Commons.

What Demi said:

"I never found out until I went into treatment that I was bipolar."
***
"Looking back it makes sense. There were times when I was so manic, I was writing seven songs in one night and I'd be up until 5:30 in the morning."

3. David Beckham lives with obsessive-compulsive disorder.

What it is: An urge to check things over and over or perform certain rituals. It can be disruptive to daily life.

Image by Kunal Shah/Wikimedia Commons.

What David said:

“I'll go into a hotel room. Before I can relax I have to move all the leaflets and all the books and put them in a drawer. Everything has to be perfect."

4. Olivia Munn lives with trichotillomania.

What it is: A compulsive urge to pull out hair, usually triggered by anxiety.

Image by Gage Skidmore/Wikimedia Commons.

What Olivia said:

“I don't bite my nails, but I rip out my eyelashes. It doesn't hurt, but it's really annoying. Every time I run out of the house, I have to stop and pick up a whole set of fake eyelashes."

5. Channing Tatum lives with attention deficit hyperactivity disorder.*

What it is: A chronic condition that makes it difficult to pay attention, be still, and resist impulsive urges.

(*Note: Though the National Institute of Mental Health technically groups ADHD with mental disorders, it's generally considered socially as being more a learning disorder. But because it's pretty prevalent and people sometimes feel ashamed to admit they have it, we thought it was worth including here.)

Image by Gage Skidmore/Flickr.

What Channing said:

“I have never considered myself a very smart person, for a lot of reasons," he says. “Not having early success on that one path messes with you. You get lumped in classes with kids with autism and Down Syndrome, and you look around and say, Okay, so this is where I'm at. Or you get put in the typical classes and you say, All right, I'm obviously not like these kids either. So you're kind of nowhere. You're just different. The system is broken. If we can streamline a multibillion-dollar company, we should be able to help kids who struggle the way I did."

The great thing about people being willing to share their experiences so bravely is that it can make us all feel a little more courageous in letting others in on our personal struggles. If you think we can start to deal with mental health constructively and together, sharing these stories is a great place to start.

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We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

Terence Power / TikTok

A video of a busker in Dublin, Ireland singing "You've Got a Friend in Me" to a young boy with autism is going viral because it's just so darn adorable. The video was filmed over a year ago by Terence Power, the co-host of the popular "Talking Bollox Podcast."

It was filmed before face masks were required, so you can see the boy's beautiful reaction to the song.

Power uploaded it to TikTok because he had just joined the platform and had no idea the number of lives it would touch. "The support on it is unbelievable. I posted it on my Instagram a while back and on Facebook and the support then was amazing," he told Dublin Live.

"But I recently made TikTok and said I'd share it on that and I'm so glad I did now!" he continued.

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True

We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

A teacher's message has gone viral after he let his student sleep in class — for the kindest reason.

Teachers spend time preparing lesson plans and trying to engage students in learning. The least a kid can do is stay awake in class, right?

But high school English teacher Monte Syrie sees things differently. In a Twitter thread, he explained why he didn't take it personally when his student Meg fell asleep — and why he didn't wake her up.

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via Ken Lund / Flickr

The dark mountains that overlook Provo, Utah were illuminated by a beautiful rainbow-colored "Y" on Thursday night just before 8 pm. The 380-foot-tall "Y" overlooks the campus of Brigham Young University, a private college owned by the Utah-based Church of Jesus Christ of Latter-day Saints (LDS Church), commonly known as Mormons.

The display was planned by a group of around 40 LGBT students to mark the one-year anniversary of the university sending out a letter clarifying its stance on homosexual behavior.

"One change to the Honor Code language that has raised questions was the removal of a section on 'Homosexual Behavior.' The moral standards of the Church did not change with the recent release of the General Handbook or the updated Honor Code, " the school's statement read.

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