His Beautiful Philosophies About Life Will Make You Feel OK That We’re Running Out Of Oil

When our economy is based on, y’know, stuff … and stuff is made out of, y’know, stuff we get from the Earth … how exactly do we think this is going to end? My favorite moments are at 1:40, 6:20, and 8:00, when this cheerful guy explains why we’re kind of doomed … and kind…

  • Motivation expert explains how two simple words can free you from taking things so personally
    Photo credit: via TEDx SF/Flickr and TEDx SF/Flickr Mel Robbins making a TED Talk.

    Towards the end of The Beatles’ illustrious but brief career, Paul McCartney wrote Let it Be, a song about finding peace by letting events take their natural course. It was a sentiment that seemed to mirror the feeling of resignation the band had with its imminent demise.

    The bittersweet song has had an appeal that has lasted generations, and that may be because it reflects an essential psychological concept: the locus of control. “It’s about understanding where our influence ends and accepting that some things are beyond our control,” Jennifer Chappell Marsh, a marriage and family therapist, told The Huffington Post. “We can’t control others, so instead, we should focus on our own actions and responses.”

    The ‘Let Them’ theory, explained 

    This idea of giving up control (or the illusion of it) when it does us no good was perfectly distilled into two words that everyone can understand: “Let Them.” This is officially known as the “Let Them” theory. Podcast host, author, motivational speaker and former lawyer Mel Robbins explained this theory perfectly in a vial Instagram video posted in May 2023.

    “I just heard about this thing called the ‘Let Them Theory,’ I freaking love this,” Robbins starts the video.

    “If your friends are not inviting you out to brunch this weekend, let them. If the person that you’re really attracted to is not interested in a commitment, let them. If your kids do not want to get up and go to that thing with you this week, let them.” Robbins says in the clip. “So much time and energy is wasted on forcing other people to match our expectations.”

    “If they’re not showing up how you want them to show up, do not try to force them to change; let them be themselves because they are revealing who they are to you. Just let them – and then you get to choose what you do next,” she continued.

    Put the ‘Let Them’ theory into practice

    The phrase is a great one to keep in your mental health tool kit because it’s a reminder that, for the most part, we can’t control other people. And if we can, is it worth wasting the emotional energy? Especially when we can allow people to behave as they wish and then we can react to them however we choose?

    @melrobbins

    Stop wasting energy on trying to get other people to meet YOUR expectations. Instead, try using the “Let Them Theory.” 💥 Listen now on the melrobbinspodcast!! “The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About” 🔗 in bio #melrobbins #letthemtheory #letgo #lettinggo #podcast #podcastepisode

    ♬ original sound – Mel Robbins

    How you respond to their behavior can significantly impact how they treat you in the future.

    It’s also incredibly freeing to relieve yourself of the responsibility of changing people or feeling responsible for their actions. As the old Polish proverb goes, “Not my circus, not my monkeys.”

    “Yes! It’s much like a concept propelled by the book The Subtle Art of Not Giving a F**k. Save your energy and set your boundaries accordingly. It’s realizing that we only have “control” over ourselves and it’s so freeing,” one viewer wrote.

    Finding Peace Through Acceptance

    “Let It Be” brought Paul McCartney solace as he dealt with losing his band in a very public breakup. The same state of mind can help all of us, whether it’s dealing with parents living in the past, friends who change and you don’t feel like you know them anymore, or someone who cuts you off in traffic because they’re in a huge rush to go who knows where.

    The moment someone gets on your nerves and you feel a jolt of anxiety run up your back, take a big breath and say, “Let them.”

    This article originally appeared two years ago. It has been updated.

  • Cat that wandered onto the stage during orchestral performance becomes surprise star of the show
    Photo credit: via abcnews/TikTokA cat wanders on stage in Istanbul.

    Oh, what it must be like to be a cat. To never suffer from imposter syndrome, to take on foes at least twice your size without hesitation, to navigate the world like you’re on every VIP list in existence. What a glorious life indeed. Take this concert-crashing kitty, for example. During a live orchestra performance at the 52nd annual Istanbul Music Festival, a curious feline wandered up on stage during a performance of Beethoven’s Pastoral Symphony No. 6 without a care in the world—and of course, it was all anybody could talk about.

    In a clip shared to multiple social media platforms by several news outlets, including @abcnews on TikTok, we see the gray and white cat traipsing onto the stage, as if drawn in by the whimsical tune being played.

    Then, it literally catwalks across the stage, unbothered from beginning to end.

    Watch:

    @abcnews

    A curious cat wandered onto stage during a live orchestra performance at the 52nd Istanbul Music Festival. #turkey🇹🇷 #orchestra #catsoftiktok

    ♬ original sound – ABC News – ABC News

    Of course, as many viewers pointed out, this is an all-too-common sight in Istanbul, which, like many Muslim countries, holds a special place in its heart for felines. According to Catster, cats don’t have owners. Instead, they are taken care of by the entire community all around the city—from tea houses to ferries to public transport and beyond. Istanbul even funds veterinary care for its stray cats, including spaying and neutering, emergency care, and a mobile Vetbus. It’s pretty much Kitty Heaven over there.

    In Islam, cats have special privileges over other pets. “Cats have a very special place in the Muslim household and in the Muslim culture in general,” Imran Malik told The Columbus Dispatch. A big reason for this is that they are considered pure, clean, and hygienic. The Prophet Muhammad was also known for his fondness for cats.

    The cats of Istanbul. YouTube

    Besides commending Istanbul for its feline-friendly atmosphere, people also shared their delight for the cat who “stole the show.”

    “He KNEW this was about him. HIS moment! Lol,” one person wrote.

    Another added, “that’s his background music, and he’s off on a big adventure.”

    Another tapped into the cat’s POV, writing, “How lovely, the humans are playing me a song.”

    Some even offered their best cats puns.

    “I think it was trying to find the ‘purr-cussion’ section,” one person quipped.

    Another said, “That is an ARISTOCAT.”

    Istanbul might go above and beyond for its cats, but the respect we have for feline audacity is strong just about everywhere in the world.

    This article originally appeared two years ago.

  • A surprisingly impressive dancing dog duo brought the house down on ‘America’s Got Talent’
    Photo credit: America’s Got Talent/YouTubeRoni Sagi and her dog, Rhythm, love to dance together.

    What dog owner wouldn’t want to jam out to Queen with their pup while the world watches? Of course, our version probably wouldn’t be nearly as impressive as what Roni Sagi and her black and white border collie, aptly named Rhythm, did for America’s Got Talent in August 2024.

    First off, audiences knew they’d instantly be in for a treat when Sagi and Rhythm recreated the band’s famous pose for “Bohemian Rhapsody.” But it only got better from there in a routine that featured a mash-up of “Bohemian Rhapsody” and “Don’t Stop Me Now.”

    Roni and Rhythm performing to Queen.

    The dance duo wowed judges and audiences alike with synchronized steps, turns, flips, and even a cool bridge pose trick (seriously, this was a dog owner’s dream come to life). Simon Cowell jokingly asked “How do we know the dog is a real dog?” because Rhythm was just that good. The duo went on to finish as runners-up in the Season 19 finale, with Simon Cowell calling their semifinal performance a perfect “10.”

    Roni and Rhythm in the AGT semi finals.

    Rhythm is a dancer

    Sagi would later end up sharing that Rhythm earned his name from an early age, already tapping his little feet on her bed at only 6 weeks old. By that point, Sagi had already had experience training therapy dogs, which undoubtedly gave her a good foundation for working with her little “tornado storm.”

    Perhaps it shouldn’t come as that much of a surprise that Rhythm is so gifted. After all, border collies are notorious for being able to pick up skills quickly, and there have been several border collies that have broken world records—including records for intelligence, balance, and skateboarding (yes, really).

    But Sagi seems to credit their chemistry less on Rhythm’s species traits, and more on his individual personality. “It’s so much fun to have a partner that wants [to perform] as much as you,” she said. “He wants to do it all, and he wants to do it now, and he wants to do it as good as he can.”

    High praise in the comments section

    “This was the most amazing dog act I’ve seen!” one person wrote.

    “That precious dog Rhythm is SO talented and smart!!! I don’t understand how he knows what to do when his back is to her?!! This dog is truly dancing and just extremely talented!!!” added another.

    Another said, “This dog is the most energetic and enthusiastic I’ve ever seen.”

    Of course, Rhythm wasn’t getting all the love. One person wrote, “I don’t usually like dog acts, but this was impressive. Roni is very creative with what she does and obviously a great dancer herself and trainer.”

    “Unbelievable…those steps omg.”

    “It’s how the dog is ACTUALLY running around HAPPY!”

    “That doggie deserves a million treats. Fantastic!”

    “Yet I have to say to my dog sit 87 times before he actually sits, probably also from being tired of standing not because I said it.”

    Even when they’re just rehearsing and dancing together at home, watching Rhythm and his human move together so harmoniously is truly incredible to watch:

    Maybe we can’t get all dogs to perform quite on this level, but it does show us just how amazing man’s best friend really is.

    You can follow Roni Sagi and Rhythm on Instagram.

    This article originally appeared two years ago. It has been updated.

  • Mom shares how having active parents as a grown adult makes a huge difference
    Photo credit: @hannahwiththelipstick/Instagram (used with permission)Woman relaxing while her mom takes care of her child and cooks soup.

    When we think of parenting we usually think of the years from birth to college age, when kids become legal adults and many start fleeing the nest. It’s not as if there’s a magic switch that gets flipped at 18, suddenly making kids no longer need their parents. However, the young adult years are a time when people gradually grow into their independence, taking on the responsibilities and challenges of adulthood.

    But what happens after that? Once kids have grown and flown, what role do parents play? They’re no longer rulemakers or final authorities, and they certainly aren’t responsible for ensuring basic needs are met, but that doesn’t mean their parenting years are over.

    Parenting doesn’t stop when kids grow up

    A video from a mom named Hannah shows what supportive, active parenting looks like with fully grown children, and it’s a beautiful example of how parent-child relationships ideally evolve over time. “My parents could write a manual on how to practically love your adult children,” wrote Hannah Cases of @hannahwiththelipstick. “I was feeling overwhelmed and this was their response.”

    As she sits outside with a blanket around her shoulders and a warm mug in her hand, Hannah’s parents are shown playing with her child, cooking some soup, organizing and cleaning, and otherwise taking some of the load off her shoulders.

    ‘Your adult children still need you’

    @hannahwiththelipstick

    I think this is what people mean when they say “it takes a village”. ? If your kids are all grown up just remember, they still need you. We might say “I’m fine” or struggle to ask for what we need but the truth is everyone needs help sometimes and the support of loving parents / grandparents has the power to change everything. My parents are a constant reminder of what it looks like to practically love the people around you and put action behind the words “I love you”. I love differently because of having parents like them and living three minutes away from each other has been the biggest blessing. I know a lot of people don’t have parents who are able to help or the relationship might be strained but blood isn’t what makes someone family and I encourage you to seek out a village and remember that it’s okay to ask for help sometimes. ?? #ittakesavillage #myvillage #familyiseverything #ittakesavillagetoraiseachild #grandparentgoals #parentgoals #loveyouradultchildren #grandparentslove #parentslove

    ♬ Beautiful Boy Edit – ??????????

    In the caption of the video, she expanded her thoughts:

    “I think this is what people mean when they say ‘it takes a village.’ If your kids are all grown up just remember, they still need you. We might say ‘I’m fine’ or struggle to ask for what we need but the truth is everyone needs help sometimes and the support of loving parents/grandparents has the power to change everything. My parents are a constant reminder of what it looks like to practically love the people around you and put action behind the words ‘I love you.’ I love differently because of having parents like them and living three minutes away from each other has been the biggest blessing. I know a lot of people don’t have parents who are able to help or the relationship might be strained but blood isn’t what makes someone family and I encourage you to seek out a village and remember that it’s okay to ask for help sometimes. “

    grandparents, parents, parening, parents of adults, story time, grand kids
    grandparents reading to their grandchild. via Canva/Photos

    It’s true that not everyone has parents or a relationship with their parents that would give them this kind of support, but that doesn’t mean people aren’t desperate for it.

    The response was overwhelming

    “Honestly seeing this inspires me to be this parent… I pray one day I can create a space this loving for my daughter. I wish every family had this. The world would be such a better, more healthy place.”

    “Such a gift. I wish we all had parents like this.”

    “100000000x this!!!
    Arguably we need you more than ever, now!
    We crave independence when we are young, and family/support as we grow our own. ❤️❤️❤️❤️”

    “I really wish my mother was capable of this kind of love and support, but unfortunately many of us don’t have this… count yourself blessed if you do!! ❤️”

    “You are very blessed to have them ❤️ myself and my husband’s parents don’t ever come around for us or our 2 kiddos and it’s very sad. We have no village except our good friends.”

    “All I get when I tell my mom I’m struggling is ‘I remember those days.’ Happy for people who have this support but also jealous But someday I will be there for my grown kids with whatever they need.”

    “I hope I get the opportunity to show up for my adult babies and their babies like this someday.”

    “My parents are like this and I’m SO thankful. My mom showed up Monday with a coffee for me. Today both kids have swim class. My dad tags along, and every Wednesday he brings us breakfast. Little things like that, that just make it a little easier on me. My parents live 6 minutes away and I tell them all the time I couldn’t do it without them!”

    “We live 15 away from my in-laws. Once a week, my Mother-in-law does one on one time with my two kids. Since the kiddos will nap during the time it’s not their turn with their mimi, it really ends up being such a wonderful break for me. It really does take a village!”

    “I tell my parents all the time that I still need my mommy and daddy lol it sounds silly, but it’s so true! I’m so thankful they live one street over and are always available at the drop of a hat! ❤️”

    The Today Show addresses parenting adult children. YouTube

    Hannah’s video runs counter to the current narrative we often hear online, where baby boomer generation grandparents aren’t taking as active a role in being grandparents as their parents did. A big reason often cited is that baby boomers have more money to pursue their interests than their parents did, so they’re spending their golden years on their own, instead of helping the younger generation.

    Building your own village

    Though it’s sad to see in the comments how many people don’t have this kind of support, it’s also a good reminder to be there for one another when and how we can be. There’s no substitute for loving and supportive parents, but any friend or family member who has the time and inclination can help fill that role when they see there’s a need.

    It’s always good to see positive examples of healthy relationships, both to know what’s possible and to inspire us to be the people—the village—we want someone to be for us.

    You can follow Hannah Cases on Instagram and TikTok.

    This article originally appeared two years ago. It has been updated.

  • Astronauts’ emotional naming of a Moon crater is a perfect reminder of the humanity behind the mission
    Photo credit: VideoFromSpace/YouTubeThe Artemis II crew.

    Artemis II began its mission to orbit the Moon on April 1. The four-person crew—Commander Reid Wiseman, Pilot Victor Glover, Mission Specialist Christina Koch, and Mission Specialist Jeremy Hansen—has captured global attention, documenting their 10-day journey around the Moon for Earthlings back home.

    Even hundreds of thousands of miles away, the crew has brought humanity to outer space. Glover delivered a moving Easter message that touched people around the world.

    The crew also rallied behind Commander Wiseman in an act of kindness that brought them to tears. Wiseman, a father of two daughters, honored his late wife, Carroll, by naming a lunar crater after her.

    Artemis II crew names craters

    In an emotional video shared by NASA, Hansen is surrounded by his fellow astronauts as he explains that the mission has revealed “relatively fresh craters on the Moon” that have yet to be named. He adds that there are two craters the crew would like to name.

    For the first crater, Hansen says, “If you were to look at Orientale on the far side and then draw a line straight up to Ohm on the far side, relatively in the middle is an unnamed crater and we would like to suggest it be called Integrity in the future.”

    But it’s the second crater that holds special significance. Hansen adds that “at certain times of the Moon’s transit around Earth, we will be able to see this from Earth.”

    He continues, his voice breaking as he is overcome with emotion: “We lost a loved one. Her name was Carroll, the spouse of Reid, the mother of Katey and Ellie…[The crater is] a bright spot on the Moon, and we would like to call it Carroll.”

    Hansen spells it out for mission control, with Wiseman seated beside him. Wiseman is visibly emotional, wiping away tears. He reaches out to touch Hansen’s shoulder. Koch also wipes away tears, and the entire crew then embraces in a group hug.

    Viewers respond

    The heartwarming moment and expression of love touched many viewers, who shared their reactions in the video’s comment section:

    “Sounds like Carroll was loved to the Moon and back, literally 😭.”

    “The farthest from Earth humans have ever cried, grieved, and held each other. It was a privilege to witness from afar. I cried with them.”

    “These are the moments from this mission people will remember forever. We will all remember Carroll now when we look up at the Moon.”

    “So, we were all crying, right? 😭😭😭😭”

    “In the last five days, I have heard more messages about love from these astronauts than I could have imagined. They are currently the four best humans on the planet, but off the planet!”

    “This part made me tear up, beautiful crew, the best of us got sent up there ❤️🥲”

    Who was Carroll Wiseman?

    According to Wiseman’s official NASA biography, Carroll “dedicated her life to helping others as a newborn intensive care unit Registered Nurse.”

    She passed away on May 17, 2020, after a five-year battle with cancer, according to her obituary. Carroll was born in Virginia Beach, and had two sisters and a brother. She attended James Madison University and Virginia Commonwealth University.

    Wiseman told Baltimore Magazine in January 2026 that his wife encouraged the family to stay in Houston and supported his role as an astronaut.

    “When my wife started getting sick, I wanted to move towards family. But she said, ‘No, this is where you work and you love your job. And we should not give that up for this,’” he shared. “Also, I want my kids to know that you can still achieve and go on and pick yourself up. I think when I said, ‘This is something that I want to go do, it’s important to me, and I think I can do a good job at this,’ they were aligned very quickly.”

  • Fascinating study reveals the beginnings of an Antarctic accent
    Photo credit: CanvaTwo researchers looking at an iceberg.
    ,

    Fascinating study reveals the beginnings of an Antarctic accent

    The findings provided greater insight into how dialects form in the first place.

    Antarctica has no permanent residents or Indigenous populations. The only people who live there do so temporarily, either to conduct research or to serve as support staff. And yet, even in the most isolated place in the world, an accent could be forming.

    At least, that was the conclusion of a 2019 study in which 11 participants, known as “the winterers,” were recorded saying common, everyday words every few weeks. The group consisted of eight Brits, one American, one German, and one Icelandic participant. Most of the words were ones they used regularly in daily life and contained vowel sounds known to vary across English accents, including “food,” “coffee,” “hid,” and “airflow.”

    The researchers found that, over their six-month stay, the winterers began shifting their vowel pronunciations, gradually sounding more similar to one another.

    How the Antarctic accent came to be

    Part of this phenomenon has to do with accommodation, a linguistic term describing how we adjust our speech to be as clear as possible to the person we are speaking to, often adopting their pronunciation. That person, in turn, instinctively does the same, and a new dialect can begin to take shape, often through what’s known as a vowel merger. Vowel mergers occur when two distinct vowel sounds merge into one, causing words that historically sounded different to be pronounced identically (think: “Mary,” “marry,” and “merry”—which once had slightly different pronunciations).

    The study’s researchers also found that the “ou” vowel sound (as in “sew,” “flow,” and “code”) began “fronting,” meaning it was pronounced farther forward in the mouth. This finding was particularly interesting because none of the speakers’ native accents featured this trait, suggesting it did not arise from accommodation. In other words, they developed it spontaneously.

    Scientists call this linguistic innovation, the process by which social interaction, technology, and cultural shifts create new language patterns. Slang falls into this category.

    language, antarctic slang, science
    Man looking at “hello” in different languages. Photo credit: Canva

    Why you won’t be seeing an Antarctic accent anytime soon

    There are, however, a few caveats. For one, Jonathan Harrington, a professor of phonetics and speech and an author of the study, told the BBC that the accent shift was “very subtle” and couldn’t technically be heard. Instead, researchers observed the change in recorded acoustic waves.

    Second, Harrington noted that “for accents to develop to the point where they are noticeable, it really takes a generational change.” Considering that people stay in Antarctica for only six months at most, any accent that forms is likely short-lived.

    The bigger takeaway

    Still, this experiment provides larger insight into how new accents, dialects, and even languages develop when communities grow in isolation. It also helps explain why American English has diverged so much from British English.

    And if you really want to sound Antarctic, it’s all in the slang, apparently. Here are a few examples of words known among those who live on “the ice” (as dwellers call it, rather than Antarctica), courtesy of Bernadette Hince’s The Antarctic Dictionary and the Cool Antarctica website:

    science, language, linguistics
    Researcher photographing a penguin. Photo credit: Canva

    Dingle

    A sunny, bright, and clear day.

    Fod Plod

    Picking up rubbish or debris to keep the airfield and base safe.

    Big Eye

    Insomnia caused by a lack of sunlight disrupting one’s circadian rhythms.

    Toasty

    Brain fog caused by perpetual darkness, as well as low temperatures and discombobulating altitudes. The term can also be used for other general misdemeanors committed around camp.

    Ice Shock

    As one Antarctica-based blogger put it, this is what happens when “you get back to the rest of the world and realize that no matter how insane Antarctica is, the real world is FAR nuttier, and that you can no longer function in it.”

    Greenout

    A riff on “whiteout.” As The Antarctic Dictionary defines it, “greenout” is “the overwhelming sensation induced by seeing and smelling trees and other plants after spending time in Antarctic regions.”

    Beaker

    Scientist. There are also nicknames for specialists, including “fuelies” (in charge of fueling equipment) and “wasties” (who deal with, well, waste).

    City Mice/Country Mice

    Personnel who work at main research stations, as opposed to crews who move among different camps across the continent.

    Freshies

    Shipments of fresh fruits and vegetables that provide a welcome culinary respite for those on the ice.

    Poppy

    Alcohol served over Antarctic ice, which makes a satisfying popping sound as it releases long-pressurized gas.

    All of this goes to show that even at the very edges of the world, humans will continue to reshape the way they connect with one another.

  • Royal Navy marine shares 8 unbelievable things about daily life on a submarine
    Photo credit: Timothy Hawkins via WikiMedia CommonsLife on a submarine can be odder than you'd think.

    Life can feel confining at times. With every freedom to enjoy there seems to be a limitation. However, after watching a submariner’s TikTok, many people are grateful for the life they have. They were also amazed at how a person lives on a nuclear submarine.

    Former U.K. Royal Navy submariner Paul McNally shared what life was like for him during a seven-month long patrol inside a submarine. He introduced the video with, “Everything I’m about to say sounds fake, but it’s completely normal underwater.”

    @paul_mcnally_

    We also supplement vitamin D due to not seeing sunlight for months.

    ♬ original sound – roknardin

    People sounded off in the comments remarking about the day-to-day reality of being underwater in a metal tube:

    “I panicked and realized I don’t ever have to do this.”

    “This sounds absolutely miserable, thank you for your service.”

    “Wow, this just made me really grateful for my silly little life.”

    Here are some of the odd realities McNally shared about living in a submarine for an extended period of time:

    ‘Fresh air smells disgusting when you’re back on land’

    McNally shared that, over time, many submariners get so used to the purified recycled air within a sub that “regular” air stinks when they return to the surface. This is because the air within submarines is made through a reverse osmosis process and electrolysis. Reverse osmosis removes salt from ocean water surrounding the vessel to create pure water. Electrolysis turns that pure water into breathable hydrogen and oxygen. This air is free of the usual air pollution and scents that typically exist outdoors. The air is also recycled and filters out any contaminants throughout the voyage.

    They drink ‘demin’ water

    “Demin water” is shorthand for “demineralized water.” Like how a submarine gets its air, it also gets its water through reverse osmosis. While pure water does sound clean, it’s not necessarily good on its own. Much of our drinking water contains healthy, helpful minerals whether you drink it from the tap or a purchased bottle through a store. This means that submariners are encouraged to take extra supplements and vitamins to make up for it.

    ‘No contact with the outside world for seven months straight’

    In the TikTok, McNally mentions the long span of time without contact with the outside world, limiting communication between sailors and family members to one email per week, printed. Patrols and mission protocols can vary, but for most submariners email is the primary way to communicate with the outside. This can be due to technological limitations or mission priorities that call for limited communication between the vessel and other areas. 

    There may even be protocols that prohibit certain messages, such as the death of a family member, be withheld until the submariner is back on shore. This can be due to mental health and morale reasons, along with the reality that the person usually cannot leave mid-patrol to address their loss.

    ‘Daytime and nighttime don’t exist’

    Since sunlight cannot peek into submerged submarines and there needs to be 24/7 alertness to keep the vessel moving safely, there is no “day” or “night.” McNally shared that he worked two six hour shifts per day on his vessel. Since submarines only have artificial light, submariners have to take vitamin D supplements to help offset the lack of sun exposure.

    Many submariners have ‘coffin dreams’

    Due to living in such cramped quarters, many submariners have “coffin dreams,” nightmares in which the submariner believes they’re being buried alive, even after they wake. This is due to the confined coffin-like bunks and the reality that they’re technically buried underwater.

    ‘Showers are limited to 16 seconds’

    While the reverse-osmosis of seawater helps create breathable air and drinking water for the submarine, it also is the water supply for other needs on the vessel. This includes cooking and showering. It’s also very limited in supply.

    Because of the greater need for air and drinkable water, showering is less of a priority. This means shower time is extremely limited in order to save clean water. Most showers allow a person to spray water on themselves to get wet, turn off the water to lather up their body with soap, and then spray the lather off quickly. 

    It can ‘rain’ inside a sub

    It’s not that rain clouds form inside of a submarine, but it’s not far off either. The interior of the sub is impacted by the water temperature of the ocean outside of it. If the temperature outside of the sub causes the temperature inside to drop, it can lower to the dewpoint. This creates condensation “sweat” that could “rain” in parts of the sub.

    They entertain themselves the best way they can

    Recreation is necessary when living in a tube with 130 people, but the options are limited compared to on land. Movie night and video games help pass the time between shifts. Card games, especially cribbage, are considered the traditional and time-honored way people on the submarine bond. 

    Different submariner vessels also have various playful “rites of passage” not unlike fraternities and sororities. On “Halfway Night,” for example, the submariners celebrate the halfway point of their deployment. This can include various activities including throwing cream pies at their ranking officers. Some vessels allow submariners to receive “halfway box” care packages from loved ones to celebrate being halfway done with their tour.

    @._.its._.emma

    Hopefully, this can help someone who has no clue what snacks to include, because that was me at one time #foryoupage #milso #milspo #navy #submarinefamily #halfwaybox #navywife #submariner

    ♬ original sound – noahksticks

    Based on McNally’s video and other submariners’ experience, living on a submarine isn’t easy, but it sure is interesting.

  • The newest parenting hack to stop tantrums instantly? Yelling ‘Jessica.’
    Photo credit: Arzella Bektas/PexelsA child crying.
    ,

    The newest parenting hack to stop tantrums instantly? Yelling ‘Jessica.’

    Experts explain how this “magic” trick really works.

    Few forces are more powerful than a full-blown toddler tantrum. In those moments, when parents cycle through snacks, bribes, gentle-parenting scripts, and increasingly unhinged negotiations, all to no avail, it’s understandable they’d try almost anything. Including, apparently, summoning a mysterious woman named Jessica.

    Having fallen out of popularity since its heyday in the ’80s, “Jessica” has found new life, not in classrooms, but in viral parenting videos.

    Across TikTok, desperate moms and dads are shouting the name mid-meltdown and watching in stunned silence as their toddlers abruptly stop crying and look around for this offscreen character.

    For Tiffani Ortega, a Florida mom, the tactic came out of sheer exhaustion. Her toddler, Luca, was in the middle of a familiar post-park meltdown while being buckled into his car seat, which he apparently “did not like,” she told Today.

    In a viral clip, her husband can be heard saying, “Come here, Jessica. He’s crying. Are you going to stop crying? Because Jessica is coming. You want Jessica to come?”

    The result was immediate: Luca was miraculously silent.

    Meanwhile, in California, Evanthia Davis had a nearly identical experience with the viral hack. Hearing her daughter Delilah crying inside, she called out, “Jessica!”

    Delilah stopped mid-cry and began looking around for Jessica.

    “Wow, this worked so well. This will be my new go-to when my baby / toddler cries,” Davis wrote in the caption.

    @evanthiadavis

    Wow, this worked so well. This will be my new go to when my baby / toddler cries 😂 Jessica!!! 👍🏻🤣 #jessica #tantrum #help #crying

    ♬ original sound – Evanthia Davis

    Yet another mom shared that she’s tried the trick three times. Each time, her daughter “magically stops crying and starts looking for the Jessica that does not exist.”

    https://www.tiktok.com/@abs_john/video/7621684315801308430?is_from_webapp=1&sender_device=pc

    Naturally, the Internet had thoughts. 

    “Jessica, the new HR director of toddlers,” joked one person, while another added, “Jessica must run a strict program because these kids are shook.”

    Why the Jessica parenting trick works

    As funny as it looks, there’s actually some science behind why it works. As Dr. Deborah Gilboa told Today, toddlers have an impressive amount of “perseverance” and “object permanence,” meaning they remain upset long after the inciting incident.

    @drwilloughjenkins

    Why are parents to yelling “Jessica” at their toddlers mid-meltdown? Honestly, there’s some real science behind why it works. What parents are accidentally stumbling onto is called a pattern interrupt. A toddler in a meltdown has a brain completely locked in an emotional loop, and an unexpected neutral stimulus can break that cycle and create a window for redirection. The key word is neutral. It works because it’s surprising, not because it’s scary or threatening. The moment your child feels alarmed or confused by what you’re doing, you have added fear to an already overwhelmed nervous system. That is not a win. That makes it worse. And here’s what nobody in these videos is saying: this stops working fast. Children habituate quickly. Once Jessica is familiar, the novelty is gone and so is the effect. It is one tool for one moment, not a parenting strategy. There are so many versions of this on TikTok. The dad who suddenly starts singing and acting silly and watches his toddler dissolve into giggles is doing the exact same thing, just with humor and connection as the interrupt. The mechanism is identical. The delivery is warmer. My personal favorite is taking them outside. Get down to their level. Touch some bark together. Listen for birds. That is a pattern interrupt too, just one that also shifts the nervous system through nature, curiosity, and connection. Tantrums are developmentally normal. Your toddler is supposed to have big feelings they do not yet have the brain wiring to manage. Your job is not to shut those feelings down. It is to help them move through safely. Save this for the next meltdown. Follow for more and drop your question below. I read them and your question might be the next one I answer. #toddler #tantrum #jessicatrend #parenting #childpsychiatrist

    ♬ original sound – Dr Willough Psychiatrist

    However, as child psychiatrist Dr. Willough Jenkins explained in a TikTok video, saying something unexpected, like “Where is Jessica?”, creates a “pattern interrupt.” That surprise pulls the upset kiddo out of the emotional loop, giving parents enough time to redirect their focus.

    Experts say distraction techniques like this can be helpful in the moment, especially when emotions are running high. Redirecting attention, introducing something novel, or even changing the environment can help de-escalate a tantrum long enough for a calmer interaction to follow.

    Of course, like all good magic tricks, it probably won’t work forever. Once your toddler catches on that Jessica never actually arrives, her power may fade.

    Until then, she remains a surprisingly effective, slightly chaotic ally for parents everywhere. And hey, in the middle of a grocery store meltdown, we’ll take what we can get.

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