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Dad writes heartbreaking message after the death of his son

"Hug your kids. Don’t work too late. "

Young family takes a photo outside

J.R. Storment and his family.

A dad from Portland, Oregon, has taken to LinkedIn to write an emotional plea to parents after he learned that his son had died during a conference call at work. J.R. Storment encouraged parents to spend less time at work and more time with their kids after his son's death.

In his open letter posted on September 3, 2019, Storment explains that his son, Wiley, passed away during his sleep as a result of complications from his mild epilepsy. He then goes on to blast himself for not spending enough time with his son, and encourages other parents to take more time off work.

Young family takes photo in the snow

J.R. Storment and his family

via Facebook

Storment starts by explaining that the day his son passed away started like any other:

"Eight years ago, during the same month, I had twin boys and co-founded Cloudability. About three months ago Cloudability was acquired. About three weeks ago we lost one of our boys."

"When I got the call I was sitting in a conference room with 12 people at our Portland office talking about PTO policies. Minutes earlier, I had admitted to the group that in the last 8 years I'd not taken more than a contiguous week off."

That's when Storment received a call from his distraught wife.

"My wife and I have an agreement that when one of us calls, the other answers. So when the phone rang I stood up and walked to the conference room door immediately."

"I was still walking through the door when I answered with 'Hey, what's up?'"

"Her reply was icy and immediate: 'J.R., Wiley is dead.'"

"'What?' I responded incredulously."

"'Wiley has died.' she reiterated."

"'What?! No.' I yelled out, 'No!'"

"'I'm so sorry, I have to call 911.'"

Storment goes on to explain the chaos that happened next.

"That was the entire conversation. The next thing I know I'm sprinting out the front door of the office with my car keys in hand, running ferociously across the street and muttering 'oh F**k. oh F**k. oh F**k.' Half way down the block I realize I don't have the opener to my parking garage. Running back into the lobby, I all but shout "Someone drive me! Somebody drive me!" Thankfully, a helpful colleague did."

Storment made it home, but not yet knowing the cause of death, police were treating the house as a possible crime scene. The heartbroken father was unable to see his son for two and a half hours.

"When the medical examiner finally finished his work, we were allowed in the room. An eerie calm came over me. I laid down next to him in the bed that he loved, held his hand and kept repeating, 'What happened, buddy? What happened?'"

"We stayed next to him for maybe 30 minutes and stroked his hair before they returned with a gurney to take him away. I walked him out, holding his hand and his forehead through the body bag as he was wheeled down our driveway. Then all the cars drove away. The last one to leave was the black minivan with Wiley in it."

Young family takes photo outside.

J.R. Storment with his wife and sons.

via LinkedIn

Storment goes on to explain his son's dreams and aspirations, and the difficulty he had signing his son's death certificate.

"Wiley was obsessed with starting a business. One day it was a smoothie stand, the next it would be a gallery, then a VR headset company, then a 'coder', then a spaceship building company. In each of these scenarios he was the boss. His brother (and sometimes us) were invited to work for—not with— him and were each assigned jobs. In the gallery scenario, Wiley informed Oliver that he would be manning the cash register."

"Around 5 years old, Wiley decided he was going to get married as an adult. By 6 he had identified the girl, holding her hand at recess on the first day of kindergarten. Over the next two years as we moved from Portland to London to Hawaii, he kept in touch with her by handwritten letter. Not long before we moved back to Portland, the two agreed (by letter) to marry. She beat him to the punch and asked him. He accepted. Happily, he got to see her twice after we moved back to Portland in June."

"One of the countless difficult moments of this month was signing his death certificate. Seeing his name written on the top of it was hard. However, two fields further down the form crushed me. The first said: 'Occupation: Never worked' and the next: 'Marital Status: Never married.' He wanted so badly to do both of those things. I feel both fortunate and guilty to have had success in each."

A handwritten diary entry

Wiley wrote his plans down in his diary.

via LinkedIn

Storment then criticises himself for spending too much time at work. And while it sounds that Wiley got to live an amazing life, Storment only wishes he could have done more with him.

"Over the last three weeks I have come up with an endless stream of things I regret. They tend to fall into two categories: things I wish I had done differently and things I'm sad not to see him do. My wife is constantly reminding me of all the things he did do: Wiley went to 10 countries, drove a car on a farm road in Hawaii, hiked in Greece, snorkeled in Fiji, wore a suit to a fantastic British prep school every day for two years, got rescued from a shark on a jet ski, kissed multiple girls, got good enough at chess to beat me twice in a row, wrote short stories and drew comics obsessively."

Storment hadn't checked on the boys the morning of the tragedy because he had to get up early for meetings, a decision he seems to regret.

"Around 5:40am, the next morning I woke up for a series of back to back meetings. I did a Peloton ride, took an analyst call from my home office, one with a colleague on the drive to work, then the rest at the office. None seem that important now. I left that morning without saying goodbye or checking on the boys."

A couple smile for a photo

J.R. Storment and his wife.

Via Facebook

Storment has a simple message for parents:

"Many have asked what they can do to help. Hug your kids. Don't work too late. A lot of the things you are likely spending your time on you'll regret once you no longer have the time. I'm guessing you have 1:1 meetings on the books with a lot of people you work with. Do you have them regularly scheduled with your kids? If there's any lesson to take away from this, it's to remind others (and myself) not to miss out on the things that matter."

"The big question is how to return to work in a way that won't leave me again with the regrets I have now. To be honest, I've considered not going back. But I believe in the words of Kahlil Gibran who said, 'Work is love made visible.' To me, that line is a testament to how much we gain, grow and offer through the work we do. But that work needs to have a balance that I have rarely lived. It's a balance that lets us offer our gifts to the world but not at the cost of self and family."

"While I sat writing this post, my living son, Oliver, came in to ask for screen time. Instead of saying the usual 'no', I stopped writing and asked if I could play with him. He was happily surprised by my answer and we connected in a way I would have formerly missed out on. Small things matter. One silver lining from this tragedy is the improving relationship I have with him."

"Our family has gone from having two units of two (the parents and the twins) to now being a triangle of three. That's a big adjustment for a family that has always been four. Oliver's brilliant reply when we discussed the shape of our new family: 'But Papa, the triangle is the strongest shape.' By some sad and beautiful irony, Oliver has met three sets of 8-year-old twins in our new neighborhood since Wiley passed."

"I've learned to stop waiting to do the things the kids ask for. When we sold the business I gave each of the boys a $100 dollar bill. They decided to pool their money to buy a tent for camping. But we didn't make it happen before Wiley died. Another regret. So, after the first round of family visits after his death, I took Jessica and Oliver to REI to get gear and we left town quickly to camp near Mt. St. Helens."

"Somehow, we got to the wilderness without enough cash to cover the campground fee and had a slight panic. Jessica then realized that Wiley's $100 bill was still in his seat pocket. He got to spend his money on camping after all. Collectively, the family said a big, 'Thanks, buddy' out-loud to him. It was one of many bittersweet moments we will experience for the rest of our lives. Each happy time brings with it the sadness that he doesn't get to experience it."

"One of Wiley's happy times was listening to music and dancing. Damn, could that kid dance. He loved the Oregon Country Fair and the year before we left for London, we listened to a band there play a version of 'Enjoy yourself (It's later than you think)'. The words stuck with me that day three years ago and painfully so now:"


"You work and work for years and years, you're always on the go

You never take a minute off, too busy makin' dough

Someday, you say, you'll have your fun, when you're a millionaire

Imagine all the fun you'll have in your old rockin' chair

Enjoy yourself, it's later than you think

Enjoy yourself, while you're still in the pink

The years go by, as quickly as a wink

Enjoy yourself, enjoy yourself, it's later than you think"


This article originally appeared four years ago.

Pop Culture

William Shatner describes the profound grief he felt when he finally went to space for real

The OG Captain Kirk's real-life space experience holds important lessons for us all.

"William Shatner" by Gage Skidmore is licensed under CC BY-SA 2.0.

William Shatner's trip to space wasn't what he expected.

Statistically speaking, the number of humans who have traveled into space is insignificant. But the experience of leaving our home planet and venturing into the great beyond is incredibly significant for the individuals who have actually done it.

One of those fortunate humans is actor William Shatner, who spent three years pretending to hurtle through space in his iconic role as Captain James T. Kirk on the original "Star Trek" series. As captain of the USS Enterprise, Captain Kirk was dedicated to exploring "strange new worlds," seeking out "new life and new civilizations" and boldly going "where no man has gone before."

Naturally, Shatner has spent a lot of time pondering what it would be like to actually experience leaving Earth, and when he took the opportunity to join Jeff Bezos' Blue Origin trip to space in October 2021 at age 90, he was able to compare how his expectations met up with reality.

Shatner shared an excerpt from his new book with Variety, and it reveals that his initial reaction to being in space was surprisingly dark.

"I love the mystery of the universe," Shatner wrote. "I love all the questions that have come to us over thousands of years of exploration and hypotheses. Stars exploding years ago, their light traveling to us years later; black holes absorbing energy; satellites showing us entire galaxies in areas thought to be devoid of matter entirely… all of that has thrilled me for years…"

However, as he looked out the window of the spacecraft—a real one, not a screen on a film set—and looked in the direction opposite Earth, "there was no mystery, no majestic awe to behold," he wrote. "All I saw was death. I saw a cold, dark, black emptiness. It was unlike any blackness you can see or feel on Earth. It was deep, enveloping, all-encompassing."

As he turned back toward "the light of home," he saw the opposite. "I could see the curvature of Earth, the beige of the desert, the white of the clouds and the blue of the sky. It was life. Nurturing, sustaining, life. Mother Earth. Gaia. And I was leaving her."

Then he had a stunning revelation: "Everything I had thought was wrong. Everything I had expected to see was wrong."

Again, this is a man who has spent much of his life thinking about space—not as an astronaut or astronomer or astrophysicist, but as a human being stuck on the Earth's surface, struck with wonder about what's out there. He explained what he had been wrong about:

"I had thought that going into space would be the ultimate catharsis of that connection I had been looking for between all living things—that being up there would be the next beautiful step to understanding the harmony of the universe. In the film 'Contact,' when Jodie Foster’s character goes to space and looks out into the heavens, she lets out an astonished whisper, 'They should’ve sent a poet.' I had a different experience, because I discovered that the beauty isn’t out there, it’s down here, with all of us. Leaving that behind made my connection to our tiny planet even more profound.

"It was among the strongest feelings of grief I have ever encountered. The contrast between the vicious coldness of space and the warm nurturing of Earth below filled me with overwhelming sadness. Every day, we are confronted with the knowledge of further destruction of Earth at our hands: the extinction of animal species, of flora and fauna . . . things that took five billion years to evolve, and suddenly we will never see them again because of the interference of mankind. It filled me with dread. My trip to space was supposed to be a celebration; instead, it felt like a funeral."

Shatner explained how this "sense of the planet’s fragility takes hold in an ineffable, instinctive manner" for many astronauts when they view Earth from orbit. It's part of the "overview effect"—the profound shift in perspective that comes with seeing our collective home from a distance. With no visible borders between nations or peoples, it becomes clear that our divisions are all manmade, which can change the way we view humanity as a whole.

The experience left Shatner with renewed conviction to focus on what we share in common.

"It reinforced tenfold my own view on the power of our beautiful, mysterious collective human entanglement," he wrote, "and eventually, it returned a feeling of hope to my heart. In this insignificance we share, we have one gift that other species perhaps do not: we are aware—not only of our insignificance, but the grandeur around us that makes us insignificant. That allows us perhaps a chance to rededicate ourselves to our planet, to each other, to life and love all around us. If we seize that chance."

Just beautiful. Since most of us will never leave Earth, we can take inspiration from those who have, acknowledge our essential oneness and do everything in our power to protect our beautiful, life-giving home.

Shatner shares more of his reflections on life on this planet and beyond in his most recent book, "Boldly Go: Reflections on a Life of Awe and Wonder."


This article originally appeared two years ago.

Baby Cora bears a striking resemblance to actor Woody Harrelson.

We can all get a little fascinated by doppelgängers and it's fun to find people who look alike. But what do you do when your baby girl looks uncannily like a famous middle-aged man?

In 2022, mom Dani Grier Mulvenna shared a photo of her infant daughter Cora side by side with a photo of Woody Harrelson on X (formerly Twitter), with the caption, "Ok but how does our daughter look like Woody Harrelson." The resemblance truly is remarkable, and the tweet quickly racked up hundreds of thousands of likes, shares, and replies.

Naturally, the jokes about Harrelson being the baby's secret father came next, but then Harrelson himself got wind of it.

The actor shared a screenshot of Mulvenna's tweet on his Instagram page and included a delightful little poem he called "Ode to Cora."

You're an adorable child
Flattered to be compared
You have a wonderful smile
I just wish I had your hair


How adorable and wholesome is that? Not only did he acknowledge his look-alike, but he even made a self-deprecating joke about his receding hairline.

People gushed in the comments and Mulvenna shared how tickled her daughter will be someday by the connection.

"You've made our day ❤️ can't wait to show her this when she's older, you have another fan for life xxx," she wrote. Mulvenna also shared on X that her daughter doesn't always look like Woody Harrelson, but when she does, she really does.

What a cutie. What's hilarious is that sweet little Cora has no clue about any of this excitement and she won't for many more years. What a fun story her parents will be able to share with her.

Social media has created a world where people can connect in ways they never would have before. When these platforms are so often used for negative means, it's lovely to see something so sweet and pure come out of them.


This article originally appeared on three years ago.

Photo by April Walker on Unsplash
Retired elementary school teacher shares biggest parenting mistake she saw during long career

Few people understand kids better than elementary school teachers. Not only do they spend all day with kids, but teachers get to know their students' parents pretty well, too. From parent-teacher conferences to field trips and snack days, it's a collaborative relationship meant to foster their child's development. (And let's be real: what parent hasn't gotten a call from their child's teacher to discuss their *questionable* behavior in the classroom?)

Teachers are full of wisdom about kids, which is why TikToker @elenanico22 interviewed her mom Lisa, a retired elementary school teacher, in an advice video. She asked her mom to share her insights on the question: "What's one thing you saw people messing up with their kids?"

And her response was simple: "They didn't enjoy them." Elena asks her mom to elaborate, and she goes on to share, "Kids are fun. You’ve got to enjoy them. They wanted them to be something that — most of us aren’t exactly what other people want us to be — so enjoy the kid you have."

@elenanico22

Lisa says it like it is #momlife #momsoftiktok #momwisdom #momtok #momhumor #parenting #parentingwisdom

Of course, Lisa fully accepted her own daughter, and turns to Elena in the video and says, "I enjoyed you."

And the comments were flooded with positive replies from parents to her response. "Kids aren’t a chore, they’re a joy. 🥰," one wrote. Another added, "Parents are stressed, and they don’t realize how quickly childhood goes by."

ParentsKids Love GIF by Pudgy PenguinsGiphy

The post also resonated with other teachers and professionals who work with kids. "This is so true. I work in childcare and lots of parents literally cannot stand their kids. They get so angry when we close. They can’t wait to drop them off and pickup last minute. Breaks my heart," one commented. Another wrote, "Toddler teacher. Same. So heartbreaking. I saw it a lot when I worked with highly educated parents with high incomes." And another teacher chimed in with, "So true. As a elementary teacher sometimes playing Barbie Dreamhouse with my 4 y/o is the last thing I want to do but I always do because I know I'll be wishing for it one day ♥️." And another professional shared, "As a pediatrician, I agree."

The video concluded with another piece of strong advice from Lisa, who also dropped this nugget: "Never send your kid to school with carrots." The reason? She explained a story involving a prominent doctor at her school who was "super strict" with what his kids could and could not eat at school.

Carrotshamster GIFGiphy

"So of course what did the kids want? Everything they couldn't," she said. "You are bound to have kids who are going to have food issues."

And plenty of parents offered their thoughts on this. "Omg I love her! Please post more. As a mom I’m enjoying time with my kids, loving their personalities and so anti food restriction teaching them intuitive eating. Because I wasn’t taught those things," one commented. Another shared, "The food statement is so true. My son shared that a boy from his class (who has food restrictions) steals the other kids snacks at school! 🙈❤️😂"

Pop Culture

SNL sketch about George Washington's dream for America hailed an 'instant classic'

"People will be referencing it as one of the all time best SNL skits for years.”

Saturday Night Live/Youtube

Seriously, what were our forefathers thinking with our measuring system?

Ever stop to think how bizarre it is that the United States is one of the only countries to not use the metric system? Or how it uses the word “football” to describe a sport that, unlike fútbol, barely uses the feet at all?

What must our forefathers have been thinking as they were creating this brave new world? Wonder no further. All this and more is explored in a recent Saturday Night Live sketch that folks are hailing as an “instant classic.”

The hilarious clip takes place during the American Revolution, where George Washington rallies his troops with an impassioned speech about his future hopes for their fledgling country…all the while poking fun at America’s nonsensical measurements and language rules.

Like seriously, liters and milliliters for soda, wine and alcohol but gallons, pints, and quarters for milk and paint? And no “u” after “o” in words like “armor” and “color” but “glamour” is okay?

The inherent humor in the scene is only amplified by comedian and host Nate Bargatze’s understated, deadpan delivery of Washington. Bargatze had quite a few hits during his hosting stint—including an opening monologue that acted as a mini comedy set—but this performance takes the cake.

Watch:

All in all, people have been applauding the sketch, noting that it harkened back to what “SNL” does best, having fun with the simple things.

Here’s what folks are saying:

“This skit is an instant classic. I think people will be referencing it as one of the all time best SNL skits for years.”

“Dear SNL, whoever wrote this sketch, PLEASE let them write many many MANY more!”

“Instantly one of my favorite SNL sketches of all time!!!”

“I’m not lying when I say I have watched this sketch about 10 times and laughed just as hard every time.”

“This may be my favorite sketch ever. This is absolutely brilliant.”


There’s more where that came from. Catch even more of Bargatze’s “SNL” episode here.


This article originally appeared two years ago.

via Pexels

A woman sitting cross-legged on a yoga mat

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But people have yet to develop a magic formula to determine exactly how long someone should expect to live.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future. NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

The test is pretty simple. Go from standing to sitting cross-legged, and then go back to standing without using any parts of your body besides your legs and core to help you get up and down. The test measures multiple longevity factors, including heart health, balance, agility, core and leg strength and flexibility.

You begin the test with a score of 10 and subtract points on your way up and down for doing the following:

Hand used for support: -1 point

Knee used for support: -1 point

Forearm used for support: -1 point

One hand on knee or thigh: -1 point

Side of leg used for support: -1 point

A 2012 study published by the European Society of Cardiology found a correlation between the SRT score and how long people live. The study was conducted on 2002 people, 68% of whom were men, who performed the SRT test and were followed by researchers in the coming years. The study found that “Musculoskeletal fitness, as assessed by SRT, was a significant predictor of mortality in 51–80-year-old subjects.”

Those who scored in the lowest range, 0 to 3, had up to a 6 times greater chance of dying than those in the highest scores (8 to 10). About 40% of those in the 0 to 3 range died within 11 years of the study.

Azar distilled the study on "Today," saying: "The study found that the lower the score, you were seven times more likely to die in the next six years.”

"Eight points or higher is what you want," Azar said. "As we get older, we spend time talking cardiovascular health and aerobic fitness, but balance, flexibility and agility are also really important," she stressed.

One should note that the people who scored lowest on the test were the oldest, giving them an elevated risk of death.

Dr. Greg Hartley, Board Certified Geriatric Clinical Specialist and associate professor at the University of Miami, told the Atlanta Journal-Constitution that we should take the study with a grain of salt. “Frailty, strength, muscle mass, physical performance—those things are all correlated to mortality, but I would caution everybody that correlation doesn’t mean causation,” he said.

And of course, the test doesn't take into account injuries or disabilities that may make doing the test impossible. But one of the study's authors says that the study is a call to take our mobility seriously.

“The more active we are the better we can accommodate stressors, the more likely we are to handle something bad that happens down the road,” Dr. Claudio Gil Araujo, told USA Today.


This article originally appeared two years ago.