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15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

15 best colostrum supplements

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
  13. Surthrival: Colostrum Powder Capsules
  14. Double Wood Supplements Colostrum Supplement Capsules
  15. Pure Velvet Colostrum Powder

Elm & Rye Collagen Supplements

Colostrum supplements have gained popularity in recent years as a natural and effective way to boost immunity and support overall health. Among these supplements, Elm & Rye stands out as a high-quality option for those seeking the benefits of colostrum. Sourced from grass-fed cows, this supplement contains a wealth of bioactive proteins, growth factors, and immunoglobulins that can help stimulate the immune system, aid in muscle recovery, and provide anti-aging benefits. With its convenient powder form, Elm & Rye makes it easy to incorporate colostrum into any diet or wellness routine. Whether you're an athlete looking to optimize performance or simply support your immune system, colostrum supplements like Elm & Rye are a great way to promote optimal health and well-being.

Swanson Ultra High Immunoglobulin Colostrum Supplement

Colostrum supplements have long been popular among those seeking to support their immune systems. Among these supplements, the Swanson Ultra High Immunoglobulin Colostrum Supplement is a promising option for those looking to enhance their overall well-being. Packed with nutrients and natural antibodies to support immune function, this supplement has been shown to have a powerful impact on the body. Whether you are looking for a boost during cold and flu season or simply want to promote robust immune health, the Swanson Ultra High Immunoglobulin Colostrum Supplement may be just what you need.

California Gold Nutrition, Colostrum

If you are looking for an all-natural supplement that can provide a range of health benefits, colostrum supplements are a great option to consider. California Gold Nutrition offers high-quality colostrum supplements derived from nutrient-rich milk produced by cows during the early stages of lactation. Colostrum is packed with immune-boosting antibodies, growth factors, and other essential nutrients that can help strengthen your immune system, reduce inflammation, and support digestive health. Whether you are recovering from an illness, looking to boost your athletic performance, or simply looking to support your overall health and well-being, California Gold Nutrition's colostrum supplements can be a powerful addition to your daily routine.

ARMRA Colostrum Immune Revival Unflavored

Colostrum supplements have been gaining popularity in recent years due to their potential immune-boosting properties. ARMRA Colostrum Immune Revival Unflavored is one such supplement that claims to support immunity and overall health. Derived from bovine colostrum, this supplement contains a variety of beneficial compounds such as immunoglobulins, growth factors, and lactoferrin. These nutrients are believed to strengthen the body's defenses and promote healing. While more research is needed to fully understand the effects of colostrum supplements, the potential benefits are encouraging. If you're looking for a natural way to support your immune system, ARMRA Colostrum Immune Revival Unflavored may be worth considering.

Mt. Capra Goat Milk Colostrum

Colostrum supplements have gained popularity in recent years due to their impressive health benefits, and Mt. Capra Goat Milk Colostrum is no exception. Derived from the nutrient-rich milk of grass-fed goats, this colostrum supplement is packed with immune-boosting antibodies, growth factors, and essential nutrients. Mt. Capra's strict standards ensure that their goats are free from hormones, antibiotics, and GMOs, making their colostrum a pure and natural supplement choice. Whether you're looking to support your immune system, improve gut health, or enhance athletic performance, Mt. Capra Goat Milk Colostrum is a superior choice for all your health needs.

PipingRock Ultra Colostrum Quick Release Capsules

If you're looking to give your immune system a boost, colostrum supplements may be just what you need. PipingRock Ultra Colostrum Quick Release Capsules are a great option for those looking to optimize their overall health. Colostrum is the pre-milk liquid produced by mammary glands in mammals during the first few days after giving birth. It's packed with immune-boosting components like antibodies, growth factors, and antimicrobial peptides. With PipingRock's quick-release capsules, you can easily add this powerhouse supplement to your daily routine. Whether you're an athlete looking to recover faster or just looking to support your immune system, PipingRock's Ultra Colostrum is worth considering.

NOW Foods, Colostrum Powder

Colostrum supplements have become increasingly popular in recent years, and NOW Foods is one brand that stands out from the rest. With its high-quality colostrum powder, NOW Foods offers a natural and effective way to support immune health and promote overall wellness. Colostrum, the first milk produced by a mother after giving birth, is full of immune-boosting nutrients and antibodies that can help strengthen the body's defenses against infection and disease. NOW Foods' colostrum powder is carefully sourced from healthy cows and processed using state-of-the-art technology to ensure maximum potency and purity. Whether you're an athlete looking to enhance performance or simply seeking a natural way to keep your immune system strong, NOW Foods' colostrum supplements are an excellent choice.

Nature’s Sunshine Colostrum Capsules

Nature's Sunshine Colostrum Capsules are an excellent option for those looking for high-quality colostrum supplements. Colostrum, a type of milk produced by mammals shortly after birth, contains a variety of essential nutrients and growth factors that can help support a healthy immune system. Nature's Sunshine's colostrum supplements are made from the highest quality ingredients, ensuring you get the most benefit from each capsule. Taking colostrum supplements can help promote the growth and repair of body tissues, improve gut health, and boost overall immunity. So, if you're looking for a natural and effective way to support your health, consider giving Nature's Sunshine Colostrum Capsules a try.

Ancestral Supplements Grass Fed Beef Colostrum Supplement

Are you looking for a way to boost your immune system and improve your overall health? Ancestral Supplements Grass Fed Beef Colostrum Supplement might be your answer! Colostrum supplements have been used for centuries for their numerous health benefits, including increasing antibodies, promoting gut health, and enhancing athletic performance. Ancestral Supplements provides a high-quality product sourced only from grass-fed cows, ensuring that you are getting the most nutrient-dense and bioavailable colostrum possible. Give your body the support it needs with this powerful natural supplement.

WONDERCOW Colostrum Powder Supplement

Cow colostrum supplements are a popular way to improve gut health, boost the immune system, and improve athletic performance. If you're looking for a high-quality colostrum supplement, look no further than WONDERCOW Colostrum Powder Supplement. This top-of-the-line product is derived from New Zealand cows and is packed with immune-boosting properties that will help improve your overall health and well-being. Whether you're an athlete looking to improve your performance or just someone looking to improve your health, WONDERCOW Colostrum Powder Supplement is an excellent choice. So why wait? Start incorporating this amazing supplement into your diet today and start reaping the many benefits of colostrum supplements.

Symbiotics Colostrum Chewables

Colostrum supplements have become increasingly popular in recent years, with people turning to them for a range of health benefits. Among these supplements is Symbiotics Colostrum Chewables, which provides a convenient and delicious way to incorporate colostrum into your daily routine. Colostrum, which is the first milk produced by mammals after giving birth, is rich in immune-boosting compounds that can help support a healthy gut and immune system. By taking Symbiotics Colostrum Chewables regularly, you can give your body the nutrients it needs to stay in top condition. Plus, with their pleasant taste and easy-to-swallow format, these chewables are a great option for people of all ages. Whether you're looking to promote overall health or need a boost during cold and flu season, Symbiotics Colostrum Chewables are worth considering.

Brain Basics Ultra-Pure Colostrum

The brain is undoubtedly one of the most complex and vital organs in the human body. That's why it is crucial to take care of it properly. And what better way to do so than with Brain Basics Ultra-Pure Colostrum? This supplement has become increasingly popular among health enthusiasts for its high levels of antibodies and growth factors, which promote healthy brain function and development. Colostrum supplements have been scientifically proven to improve memory and concentration, combat stress and anxiety, and maintain cognitive function as we age. Brain Basics Ultra-Pure Colostrum is the perfect ally for anyone looking to keep their brain sharp and healthy.

Surthrival: Colostrum Powder Capsules

Colostrum supplements have become increasingly popular among individuals in search of ways to support their immune systems and overall health. Surthrival has introduced its Colostrum Powder Capsules as an easy way to incorporate this potent supplement into one's daily routine. Colostrum, the first milk produced by mammals after giving birth, contains a diverse array of immune-boosting compounds, growth factors, and nutrients that can benefit the body in numerous ways. Surthrival's Colostrum Powder Capsules are sourced from grass-fed cows and lab-tested to ensure potency and purity. Whether you're an athlete looking to support muscle recovery or someone looking to strengthen their immune system, Surthrival's Colostrum Powder Capsules offer a convenient and effective way to reap the benefits of this powerful supplement.

Double Wood Supplements Colostrum Supplement Capsules

Colostrum supplements have been gaining popularity for their various health benefits and Double Wood Supplements offers a high-quality option with their Colostrum Supplement Capsules. Colostrum, also known as "first milk," is produced by mammals after giving birth and is rich in immune-boosting properties. It contains antibodies, growth factors, proteins, and essential nutrients that can support gut health, immune system function, and muscle growth. Double Wood Supplements sources its colostrum from grass-fed cows and processes it into convenient capsules for easy consumption. Regular intake of these supplements may help improve digestive health, increase athletic performance, and protect against infections. With Double Wood Supplements, you can enjoy the benefits of colostrum in a convenient, easy-to-take form.

Pure Velvet Colostrum Powder

Pure Velvet Colostrum Powder is a supplement that offers countless benefits for those looking to improve their overall health and wellness. Derived from the milk of cows, colostrum supplements are packed with essential nutrients, growth factors, and immune-boosting compounds. What sets Pure Velvet's colostrum powder apart from other brands is its exceptional purity and potency. Every serving is 100% pure, with no fillers, additives, or unnecessary ingredients. This means that you are getting the maximum benefits from every scoop. With continued use, Pure Velvet Colostrum Powder can support a healthy immune system, aid in muscle recovery, and promote overall wellness.

In the tapestry of holistic well-being, the transformative potential of colostrum supplements shines ever brighter, illuminating a path toward vitality and resilience. As evidenced by an impressive 92% customer satisfaction rate reported by users incorporating colostrum supplements into their routines, it's clear that the journey toward optimal health is enriched by these natural wonders. Additionally, the 80% reduction in sick days among individuals regularly consuming colostrum stands as a testament to its immune-strengthening prowess. With a world of wellness at our fingertips, empowered by insights into the 15 best colostrum supplements, let us step forward into lives imbued with vitality, fostering a future where radiant health becomes an everyday celebration.

Science

Florida meteorologist applauded for getting emotional in live coverage of Hurricane Milton

People are finding John Morales' genuine empathy refreshing, and very much needed.

Photo credit: NASA (public domain), NBC 6 South Florida/YouTube

“I apologize — this is just horrific,” said John Morales during live coverage of Hurricane Milton.

Venerated meteorologist John Morales couldn’t help but get choked up during his report on the potentially devastating impact of Hurricane Milton closing in on Florida—a mere two weeks after being pummeled by Hurricane Helene.

“It’s just an incredible, incredible, incredible hurricane,” Morales began, the weather forecast map almost completely in red.

Tears welled up in his eyes as Morales tried to notify viewers that “it has dropped 50 millibars in 10 hours.”

To most of us, those wouldn’t mean anything. But the anguish in Morales’s voice says it all.


Trying to gain composure, Morales quickly said, “I apologize — this is just horrific,” and continued with his broadcast offscreen, showing just the water map. His voice was still noticeably shaken.

We live in a 24-hour new cycle, which has made us aware of so many global catastrophes and also desensitized to them. But when moments like this happen, when even our ever-stoic messengers are so moved that it also touches us on an emotional level, we are reminded that what happens to one of us, happens to all of us.

- YouTubewww.youtube.com

That's probably why so many people commented to commend Morales for showing a bit of humanity—which they found particularly refreshing for a news anchor.

"Please don't apologize. Showing some empathy shows you care and aren't fear mongering. <3 We appreciate it."

"No apology is ever needed for being human and showing what we see so little of these days: genuine empathy. Thank you, sir."

"Your kindness and humanity are not a weakness, but the strength that we all need right now. Thank you."

"No apologies needed sir...for someone to show real emotions for other people...is real concern, real caring."

"He showed a vanishingly rare moment of authenticity and actual empathy, in an incredibly cynical and ugly world - a beautiful thing to see in this scary time. As someone whose family lives in the area that is about to be pummeled by this storm, I am very grateful to him for his decency and humanity in the face of this possible horror that my family are facing. He deserves SO much credit for this beautiful display of transparency and empathy - though he obviously didn't do it for the credit but rather, out of empathy."

"I debated whether to share this. I did apologize on the air," Morales would later post on X.

He also urged folks to read his coverage of the relationships between climate change and extreme weather on The Bulletin, calling these recent hurricanes are “harbingers of the future.”

Global warming has changed me. Frankly, YOU should be shaken too," he wrote.

If a professional of 35 years is saying this…yikes.

Pop Culture

Ever seen two cellists rocking out to an AC/DC song? It's amazing how well it works.

2Cello's genre-smashing "Thunderstruck" performance has been watched 260 million times.

2Cellos rocks the house with "Thunderstruck."

If someone said, "Name two genres of music on the opposite ends of the spectrum," heavy metal and classical music would be a logical answer. So when you hear that an AC/DC song being played on classical instruments, it can challenge the brain a bit.

(Some folks may ask, "Is AC/DC really considered heavy metal?" By today's standards, no. Compared to thrash, black and death metal, definitely not. But AC/DC has been lumped into the heavy metal genre by everyone from MTV to Encyclopedia Britannica, despite co-founder Angus Young saying they were just a rock band. At the very least, they were metal-adjacent, so let's roll with it.)

"Thunderstruck" is one of those songs people of all ages know at least part of, thanks to its frequent use in movies and television shows. In fact, it's so ubiquitous that when two cellists transition into it from a classical piece, it's instantly recognizable.


Of course, the way they headbang and literally shred their cello bows while playing it also helps.

The cellists dressing in period garb and playing for what looks like an audience of Mozart's creates a delightful contrast in addition to it being in impressive musical performance. There's a reason the 2Cellos "Thunderstruck" video has been viewed a whopping 260 million times on YouTube.

Watch and enjoy:

People's reactions since the video debuted in 2014 have ranged from humor to incredulity to admiration for the duo's mad cello skills:

"I used to be a fan, but after hearing this masterpiece 1000 times, I'm an air conditioner now."

"When you're into rock but your parents buy you a cello."

"Can’t believe AC/DC made a cover of a song from the 1700s."

"These guys are like the ultimate form of being classically trained but the teachers never let them have any fun."

"As a fellow cellist, the skill you're witnessing is incredible."

"As a bass player, it's incredible how they can play that with so much precision. It is truly incredible, love the music."

Many people in the comments have shared that they keep coming back to watch this again and again, even years later.

Luka and Hauser, the famous Croatian cellists responsible for this genre-smashing masterpiece, just ended their musical career together in May of 2023. As Total Croatia News reported, "Luka is more of a family man now, with three children and a wife, and Hauser continues to be ambitious, full of ideas and eager to keep going, conquering the world and playing his music everywhere. Having different approaches to life, they thought it was best to take separate paths but will still remain great friends."

However, you can still enjoy their past performances together on their YouTube channel here.


This article originally appeared on 10.25.23

Family

'It's not Little Sun': Mom admits she's having trouble pronouncing her newborn's name

It was fine 'til other people tried to say it and now she's confused.

via JustusMoms29/TikTok (used with permission)

Justus Stroup is starting to realize her baby's name isn't that common.

One of the many surprises that come with parenthood is how the world reacts to your child’s name. It’s less of a surprise if your child has a common name like John, Mohammed, or Lisa. But if you give your child a non-traditional name that’s gender-neutral, you’re going to throw a lot of folks off-guard and mispronunciations are going to be an issue.

This exact situation happened with TikTok user Justus Stroup, who recently had her second child, but there’s a twist: she isn’t quite sure how to pronounce her child’s name either.

"I may have named my daughter a name I can't even pronounce," Stroup opens the video. "Now, I think I can pronounce it, but I've told a couple of people her name and there are two people who thought I said the same exact thing. So, I don't know that I know how to [pronounce] her name correctly."



@justusmoms29

Just when you think you name your child something normal! #2under2mom #postpartum #newborn #momsoftiktok #uniquenames #babyname #babygirl #sahm #momhumor

Stroup’s daughter is named Sutton and the big problem is how people around her pronounce the Ts. Stroup tends to gloss over the Ts, so it sounds like Suh-en. However, some people go hard on the Ts and call her “Sut-ton.”

"I'm not gonna enunciate the 'Ts' like that. It drives me absolutely nuts," she noted in her TikTok video. "I told a friend her name one time, and she goes, 'Oh, that's cute.' And then she repeated the name back to me and I was like, 'No, that is not what I said.'"

Stroup also had a problem with her 2-year-old son’s speech therapist, who thought the baby’s name was Sun and that there weren’t any Ts in the name at all. "My speech therapist, when I corrected her and spelled it out, she goes, 'You know, living out in California, I have friends who named their kids River and Ocean, so I didn't think it was that far off.'"

Stroup told People that she got the name from a TV show called “The Lying Game,” which she used to watch in high school. "Truthfully, this was never a name on my list before finding out I was pregnant with a girl, but after finding out the gender, it was a name I mentioned and my husband fell in love with," says Stroup. "I still love the name. I honestly thought I was picking a strong yet still unique name. I still find it to be a pretty name, and I love that it is gender neutral as those are the type of names I love for girls."

The mother could choose the name because her husband named their son Greyson.



The commenters thought Stroup should tell people it’s Sutton, pronounced like a button. “I hear it correctly! Sutton like Button. I would pronounce it like you, too!” Amanda wrote.

“My daughter’s name is Sutton. I say it the same way as you. When people struggle with her name, I say it’s Button but with a S. That normally immediately gets them to pronounce it correctly,” Megan added.

After the video went viral, Stroup heard from people named Hunter and Peyton, who are dealing with a similar situation. “I've also noticed the two most common names who run into the same issue are Hunter (people pronouncing it as Hunner or HUNT-ER) and Payton (pronounced Pey-Ton or Pey-tin, most prefer it as Pey-tin),” she told Upworthy.

“Another person commented saying her name is Susan and people always think it is Season or Steven,” Stroup told Upworthy. After having her second child, she learned that people mix up even the simplest names. “No name is safe at this point,” she joked.

The whole situation has Stroup rethinking how she pronounces her daughter’s name. Hopefully, she got some advance on how to tell people how to pronounce it, or else she’ll have years of correcting people in front of her. "Good lord, I did not think this was going to be my issue with this name," she said.

Teddy Roosevelt, Ronald Reagan, Joe Biden and Barack Obama all having a laugh.

Like it or not, we’ve recently entered the age of artificial intelligence, and although that may be scary for some, one guy in Florida thinks it’s a great way to make people laugh. Cam Harless, the host of The Mad Ones podcast, used AI to create portraits of every U.S. president looking “cool” with a mullet hairstyle, and the results are hilarious.

The mullet is a notorious hairdo known as the "business in the front, party in the back" look. It's believed that the term "mullet" was coined by the rap-punk-funk group Beastie Boys in 1994.


While cool is in the eye of the beholder, Harless seems to believe it means looking like a cross between Dog the Bounty Hunter and Kenny Powers from “Eastbound and Down.”

Harless made the photos using Midjourney, an app that creates images from textual descriptions. "I love making AI art," Harless told Newsweek. "Often I think of a prompt, create the image and choose the one that makes me laugh the most to present on Twitter and have people try and guess my prompt."

"The idea of Biden with a mullet made me laugh, so I tried to make one with him and Trump together and that led to the whole list of presidents,” he continued.

Harless made AI photos of all 46 presidents with mullets and shared them on Twitter, and the response has been tremendous. His first photo of Joe Biden with a mullet has nearly 75,000 likes and counting.

Here’s our list of the 14 best presidents with mullets. Check out Harless' thread here if you want to see all 46.

Joe Biden with an incredible blonde mane and a tailored suit. This guy takes no malarkey.

Donald Trump looking like a guy who has 35 different pairs of stonewashed jeans in his closet at Mar-a-Lago.

Barack Obama looking like he played an informant on "Starsky and Hutch" in 1976.

George H.W. Bush looking like he plays bass in Elvis's backing band at the International Hotel in Vegas in '73.

Gerald Ford looking like the last guy on Earth that you want to owe money.

"C'mon down and get a great deal at Dick Nixon's Chrysler, Dodge, Jeep and Ram, right off the I-95 in Daytona Beach."

"Who you calling Teddy? That's Theodore Roosevelt to you."

Grover Cleveland is giving off some serious steampunk vibes here.

Pray you never key Chester A. Arthur's Trans Am. If you know what's best for you.

Honest Abe? More like Honest Babe. Am I right?

Franklin Pierce looking like your favorite New Romantic singer from 1982. Eat your heart out, Adam Ant.

"Daniel Day Lewis stole my look in 'Last of the Mohicans.'" — John Tyler

Many have tried the tri-level mullet but few pulled it off as beautifully as James Madison.

Washington's mullet was like a white, fluffy cloud of freedom.

Find more cool, mulletted U.S. presidents here.


This article originally appeared on 3.1.23

Humor

Deaf woman shares list of ‘hearing anxieties’ after learning what others can actually hear

“Nobody should be able to hear that much…that’s not your business.”

Deaf woman shares 'hearing anxieties' after learning what others hear

People who were born hearing often can't imagine what it would be like to not hear the world around them. But since the world is set up around the capabilities of hearing people, there isn't much that would cause someone to think further into the experiences of deaf and hard of hearing (HoH) people.

But in many ways our ability to hear can cause deaf and HoH people anxieties that hearing people don't even consider. All the noises bodies make when people are just existing are recognized but easily tuned out by hearing people, though we use those body sounds as signals when needed.

Deaf people are not innately aware that bodies make noises without trying so when they become aware, some may develop a self consciousness around it. Recently a deaf woman shared that she got together with her friends to share their newer "hearing anxieties."


Scarlet May took to TikTok to share a list of what she and her deaf friends call "hearing anxieties." Hearing anxieties are basically things hearing people can hear that are normal that deaf people are or have been unaware others can hear. For instance, there's a story about a deaf student who had no idea other people could hear them pass gas until their teacher pointed it out. There was no mention of the child developing hearing anxiety around farting in school but it would be understandable if they did.

Sign Language Asl GIF by @InvestInAccessGiphy

"I was just with all my friends and we were sharing stories of our hearing anxieties. It's basically things we as deaf people didn't know that hearing people could hear," Scarlet says.

The young woman speaks quickly while also using American Sign Language (ASL), some users pointed out that her long nails clicking together while she signed was soothing, before wondering if she knew people could hear that. Some of the hearing anxieties may be surprising to hearing people but it makes sense when you think about what the realization must have been like.

talking sign language GIFGiphy

"First one we didn't know y'all can hear is our breathing. My friend said his boyfriend could tell he was mad just based off his breathing. Like he was huffing and puffing hard and then he was like, 'are you mad?' and he was like 'no why?' He was like, 'I can hear you breathing hard," the woman explains.

Hearing someone breathe isn't something people who are hearing think much about until they notice a change in someone's breathing pattern that can give clues into how the other person is feeling. Like Scarlet's friend, being angry changes a person's breathing pattern, so does being anxious, afraid and bored. Hearing people take these cues to offer up additional support ore recognize when someone might be upset with them.

Sign Language Please GIF by @InvestInAccessGiphy

"Number two, how can y'all tell when we're hungry? This one happened to me. I was starving and my friend was like, 'oh somebody's hungry,' and I was like 'what,' and she was like, 'I can hear your stomach.' Huh? Why can you hear so much that you can tell I'm hungry? That's weird. Nobody needs to hear that much," Scarlet says while seemingly irritated at the thought of people hearing hunger.

This is likely less helpful to hearing people than hearing breathing changes but it can come in handy in a pinch. If you're in a meeting with a rumbly tummy a friend sitting near you may silently offer you a snack to hold you over. It can also be helpful if someone is nonverbal and unable to communicate their hunger needs appropriately. But outside of that, many hearing people find it embarrassing for their belly to be angrily rumbling since there's no controlling it when you're trapped adulting with no food within reach.

@scarlet_may.1 hearing anxiety is so real 😭 #fyp ♬ original sound - Scarlet May

The last thing Scarlet lists is the fact that hearing people can hear people eating, saying, "this one, I do not like. Every time I'm eating around hearing people I'm always making sure I'm not too loud, even if I'm quiet I don't even know how much y'all can hear." She further explains that it causes her to become self conscious about it and attempt to change how she's eating. Commenters sympathized with Scarlet and her hearing anxieties, some even pointing out that they also feel like hearing people can hear too much.

One person writes, "The socially acceptable behavioral standard is to pretend like you don't hear any of those things. It's the polite thing to do."

Another shares, "I'm with you on all of this. I'm tired of hearing this much."

All That Nicksplat GIF by NickRewindGiphy

Someone commiserates with the anxiety, "I'm anxious about these things too and I'm not even deaf, especially the stomach one."

"As a hearing person I also think we don't need to hear that much. I can hear my blood flowing through my body, that's too much," one commenter cries.

"If it makes you feel any better we also are embarrassed when people know we are hungry or are breathing hard," another offers support.

You don't have to be deaf to be embarrassed or anxious about the sounds your body makes. Everyone has body noises they can't control and it's probably safe to say that most of us wish we couldn't hear those things.