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People shared the important lessons of the pandemic. Here are 21 of the most cathartic.

It changed how we worked, socialized and saw humanity.

via Pixabay

People are sharing the lessons of the pandemic.

Two-and-a-half years after the COVID-19 pandemic came to America, things are slowly returning to normal. Although people are still catching the virus, the seven-day average of deaths is around 15% of where we were at the pandemic’s peak. Lockdowns and mask mandates are over, kids are all back at school and there’s a definite feeling that the worst is behind us.

The last 30 months have been a time of anxiety, loneliness, fear, sickness, death, misinformation, and political and economic upheaval. Over that time, most of us were forced to change how we worked, socialized and learned. Even as the pandemic winds down, we live in a world that will never return to what it was like before the virus.

Now’s the time to try to make sense of what we’ve all been through so that if there’s a next time, we know how to do things better.

A Reddit user by the name Affectionate-Ad1060 asked the online forum, “What is the most important lesson learnt from Covid-19?” and they received more than 19,000 responses.

Some thought that the pandemic taught them the importance of being around people. Others realized that maintaining one’s mental health isn’t just about resilience.

A lot of people were discouraged by how incredibly selfish some acted during the pandemic. Many were surprised by the number of people who put their political beliefs ahead of the health of themselves and others.

A lot of our norms and assumptions about society have been significantly challenged over the past two and a half years. The only way that we can create a feeling of hope that things will be better the next time is to examine the lessons learned from COVID-19 so we can be better.

Here are 21 of the most important lessons that people learned from COVID-19.

1.

"No matter how strong and resilient you think you are, your mental health can be penetrated without you realizing it." — Lentewiet

2.

"You should take the time to spend with those you love." — idontworktomorrow

3.

"That it wouldn’t take much for civilized people to turn on each other." — hindmaja

Strength-in-the-Loins added:

"A wise man once said something like 'Humanity is perpetually 9 meals away from utter barbarism."

JimmyHammer12 really put the nail on the head with their response:

"It could also be said based on the way people went FOMO for all that toilet paper that 'Humanity is perpetually 9 rolls away from utter barbarism.'"

4.

"People's mental health ain't no joke... people need people." — vg4030

5.

"Pandemic was just the proverbial group project in school all over again. A couple of intelligent and hard-working people trying to keep everything from falling apart while the rest sit on their ass or choose to straight up sabotage everything. Yet somehow everyone gets the exact same grade." — NaughtyProwler

6.

"Bold of you to assume we’ve learned anything." — Airsoft07

7.

"Healthcare needs a overhaul." — Toxic_Politician

8.

"The extent to which politicians will sell out public health for their political advantage is much higher than I thought. Usually, life or death situations are good for all politicians, just be a voice of stability and hope and you’re good. We all pull together and get through it. This time, dividing us intentionally to cause chaos? I still can’t believe real people did that." — Griswald

9.

"Most schools weren't as ready to switch to digital methods as they bragged about." — SenpaisReisShop

10.

"Most grown adults are nasty and have to be reminded to wash their hands." — shantyirish13

11.

"The 'supply chain' is far leaner and vulnerable to the vagaries of pandemic conditions than most had thought." — Back2Bach

12.

"You can have all the free time in the world and still manage to do nothing with it." — hogaway

13.

"We need to teach statistics and critical thinking better." — hardsoft

14.

"I work in childcare. We learned that children really need socialization. You would think with time off parents would work on things. Kids came back to daycare, not potty trained, still using a pacifier, speech behind, and refusing to share. It's better now but it was really interesting seeing a child pre-Covid who you potty trained…. Come back months later acting pretty helpless. don’t know if it’s parents, the lack of social pressure, or just some other thing. But it was an interesting experience." — Paceim

15.

"People are willing to die over politics." — morinthos

16.

"That 50% of jobs can be done from home while the other 50% deserve more than they're being paid." — Kayin_Angel

17.

"That being tied to the office, working insane hours, super long commutes are not necessary." — squashedfrog

18.

"People make irrational decisions when afraid." — AaaON_

19.

"During covid, I was laid off for months and spent that whole time keeping up to date on everything going on in the world. I mean everything I possibly could, every single day. I reached the point of obsession and the massive amount of negative crushed me. There was so much bad going on so much suffering that eventually, one day I just set it all down and said I'll check in in a month. Best decision I made that year, the only thing that kept my sanity. Just taking time away and not bathing in it every day." — Primerallen

20.

"People will listen to politicians over their doctors." — GhostalMedia

21.

"A decent amount of people I work with surprised me a lot during the pandemic. People I used to have some respect for revealed themselves as complete idiots. It was really sobering." — RiW-Kirby

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Joy

Hunger in affluent communities: How a Silicon Valley food bank is fighting food insecurity

We can all help fight hunger nationwide with one simple shift in the way we grocery shop.

Photo credit: Canva

Food insecurity is an issue in communities across the United States.

When people hear “Silicon Valley,” hunger isn’t usually the first thing that comes to mind. Instead, most think “global tech hub” and “wealth.” Named after the silicon used in computer chips, this renowned region is home to nearly 3 million residents and is famous for offering some of the highest salaries in the United States.

Given Silicon Valley’s association with wealth, it’s easy to overlook that not everyone living there is affluent. The high cost of living in the area makes it challenging for those without high-paying jobs to make ends meet. Many residents, including those who work full-time, struggle with basic living expenses.

That’s why Second Harvest of Silicon Valley helps provide food to more than 500,000 people across Santa Clara and San Mateo counties. The COVID-19 pandemic and subsequent inflation have prevented many families from getting ahead, making the food bank’s role crucial in providing access to nutritious food.

However, the high cost of living in Silicon Valley is also affecting Second Harvest. Despite the evident need in the community, the food bank had to close its largest warehouse in June 2024 due to rising rent costs.

Volunteers help sort food bank donations.Photo credit: Canva

"Every single week, we receive more than 85 tractor-trailer loads of food. All of that food gets handled at our warehouses and goes back into the community," Second Harvest of Silicon Valley CEO Leslie Bacho told NBC. "Unfortunately, this is our largest facility that we are closing, so we're having to just figure out how we can have that work get done other places."

To help maintain the flow of food, the Albertsons Companies Foundation Nourishing Neighbors Program and O Organics gave Second Harvest of Silicon Valley a $200,000 grant. And they weren’t the only organization to receive funding. Thirty nonprofits received a total of $30,000 in grants during the O Organics $30K in 30 days campaign this past summer to help ease food insecurity. Hunger is an ongoing issue that requires continuous funding, and initiatives like these help ensure that food reaches those in need.

How can we all help make sure people get the food they need?

There are so many worthy organizations that need support to fight hunger, and there are numerous ways to help, from making direct donations and organizing food drives to volunteering. Enhancing these efforts, O Organics provides an easy way for everyone to contribute consistently by simply changing how we grocery shop.

Every time you choose an O Organics product, you not only provide nutritious food for your own family but also help someone facing food insecurity. Through the “Fight Hunger. Serve Hope” program, O Organics has contributed nearly $14 million over the past two years to reduce food insecurity, enabling 56M meals and counting to help fight hunger in local communities.

O Organics helps fight food insecurity.images.albertsons-media.com

Doesn’t organic food cost more than non-organic?

People often assume that organic food is more expensive, but that’s not always true. Many organic products cost the same or even lower than their non-organic equivalents, especially when comparing private label brands like O Organics to national products.

O Organics has products in every aisle of the store, making it easier than ever to find organic products that suit your family’s needs. Purchasing O Organics products also helps support organic agriculture. Small changes that benefit both the planet and its people can add up, and simply choosing one product instead of another can make a significant difference.

No matter where people face food insecurity, whether in Silicon Valley or communities across the U.S., we can all find ways to help. Learn more about how O Organics is helping fight hunger here and look for the O Organics brand at your local Albertsons Companies grocery store, including Albertsons, Safeway, Vons, ACME, Shaw’s, Jewel-Osco and Tom Thumb.

Internet

Do we ever really die? One woman's immortality theory is blowing people's minds

Forget the Matrix. This theory is next level.

www.youtube.com

Quantum immortality?

Might we never really pass on into nothingness? Has the world ended many times before? Are we in fact doomed to spend eternity unknowingly jumping from one dimension to the next? According to one TikTok theory, the answer is yes. And it's blowing millions of minds worldwide.

Joli Moli (@joli.artist) is quite used to spooking and perplexing viewers with conspiracy theories and alternative hot takes. In her video titled "Apocalypse...again," Joli introduced the concept of Hugh Everett's quantum immortality.

@joli.artist ##mandelaeffect ##apocalypse ##atworldsend ##quantumphysics ##quantumimmortality ##ChimeHasYourBack ##manyworlds
♬ Horror, suspense, weirdness, ghost, UFO - Zassh

Fans of the Marvel "multiverse," are quite familiar with this concept, where instead of experiencing death, "your consciousness just gets transferred to a parallel universe where you survived," the TikTokker explained.

Joli admits that this might burst the bubbles of those seeking the "sweet relief" of a widespread apocalypse. "If the quantum immortality theory is correct," she deduced, "you're just going to wake up in a parallel universe with no memory of the fact that you just survived an apocalyptic event."

According to Joli, the only sort of clue or hint you'd get that you might have woken up in a parallel world would be "new Mandela effects." You know, the strange phenomenon where all of a sudden there are two completely opposing memories of historical events? Yeah, quantum theory says that if you remember Curious George having a tail, you probably died in another universe.

Driving her point home, Joli added: "What I'm basically implying here is that in our reality, apocalypses happen every day … after the inevitable apocalypse occurs, you're going to wake up the next day in a new reality, and the next thing you know, you're going to find yourself on Reddit talking about 'since when did Pizza Hut have two Ts?!' Arguing with people who are native of this new reality, talking about 'it's always had two Ts'."

I for one would never want to live in a Pizza Hutt universe. Blech.

Still not sold on the theory? Joli has further arguments: "You don't believe me? Okay, it's been about 65 million years since the asteroids allegedly took out the dinosaurs. ... So you mean to tell me that in the last 65 million years, no other asteroids have come through the neighborhood, taken us out? You think we're just that lucky, huh? No other super volcanic events in 65 million years? We're just out there in space just dodging asteroids by luck, right? Earth doesn't have a steering wheel."

Hmmm. That's a good point.

Joli concluded with the upbeat sentiment that "Earth is probably always being taken out, and our consciousness just keeps getting transferred to another parallel universe, and another one, and another one. For all you know, the apocalypse maybe already happened last night…"

So far, in this reality anyway, the video has 4.9 million views. And—as to be expected—the video left many feeling uneasy.

One user commented, "Ok, I'm actually kind of freaking out right now coz I'm not the conspiracy typa guy, but you're like eerily making sense."

A few resorted to sarcasm as a defense mechanism (understandably), like this Twitterer: "Thanks I was overdue for another existential crisis."

The discourse got so intense, people were reporting physical side effects from the stress. One person wrote: "The thought of never being able to actually die is extremely depressing, and it's giving me a headache."

Another added, "Bruh, I'm just done with this anxiety. My body [is] emotionally [and] physically TIREDDD."

One commenter, who clearly had their priorities straight, wrote: "You're over here talking about extinction level events and I'm having to check on the two Ts in Pizza Hut."

It wasn't all gloom and doom though. According to indy100, some saw the potential of eternal life as a comfort against the loss of loved ones, while others finally got to make sense of their "world-ending" dreams.

If you have watched the original TikTok and are filled with burning questions, Joli posted a follow up Q&A video. A small disclaimer: You might be left with even more questions.

Though we may never really know what awaits us on the other side, it is interesting to think that we might live in a multiverse with infinite second chances. And whether or not this theory floats your metaphysical boat, it's fun to contemplate on one of life's biggest mysteries.

This article originally appeared on 10.18.21

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Joy

The 8 best holiday movies to watch while you're bunkering down with your family

Almost nothing improves a family gathering like a great movie.

We've all been there. And even if we haven't, we can imagine the scene: Sitting around with your family on Thanksgiving, Christmas, New Year's Eve and even respective holiday in between. There are countless opportunities for joy and connection but also equal opportunities for boredom and awkwardness during times when we are supposed to be savoring the season and the company of those closest to us.

Sometimes those trying times are as simple as lacking a shared pop culture moment to laugh, cry and be inspired by in each other's company. In that spirit, we've come up with eight of our favorite holiday films. After all, everyone loves a good movie. Still, not everyone is down to watch the same Christmas movies. And some people, frankly, aren't fans of them at all. But let me assure you, these films cut across religious, generational, gender and cultural boundaries.

So, sit back, load up your Amazon Video account (or other streaming service) and check one of these films out. Even if you've already seen them 100 times, they can take an entirely new meaning and experience when viewed through the holiday lens, especially in the shared company of our families and closest friends.

8. Love, Actually

The 2003 romantic comedy has steadily risen up the ranks to become quite possibly the number one current holiday movie. It was an international hit during its initial run but has gained steam, especially over the past 5 years. Much like The Office and Friends, this movie has become a cultural phenomenon with people who were too young to see it when it first aired. If you're under 30, it's truly bizarre and delightful to see Andrew Lincoln in a deeply romantic role. It's just as weird as it was for those of us who primarily knew him as a big softie before he became the zombie slaughtering, ex-cop protagonist of The Walking Dead. And that's just up top. With an absolutely packed cast that included Liam Neeson, Keira Knightley, Emma Thompson and Colin Firth, it's a film you can watch over and over again. It's just naughty enough for the jaded lovers and sweet and wholesome enough for anyone who needs a powerful, transformational love story around the holidays. And honestly, who doesn't need that right now?

Watch it Now: Love, Actually, $8.99; on Amazon

7. Die Hard

You're damn right it's a Christmas movie. Some people like to pretend there's still a debate about that. Well, "some people" can go walk barefoot across a floor of glass. Just kidding! The movie that spawned an entire generation of cinematic knockoffs, "Die Hard ... but in space!" holds up incredibly well. At the time, Bruce Willis was the co-star of the 80's sitcom sensation Moonlighting. His co-star Cybil Shephard was the one with the Hollywood bonafides. That rapidly changed after Die Hard burst onto the scene. It's funny, grounded and full of some really great action. And yes, there's even a "Ho, Ho, Ho" thrown in there for good measure. Don't be distracted by the subpar sequels that have been churned out in recent years, the original is an all-time classic. There's even a genuine tale of romantic strife thrown in there for good measure. In fact, love is at the very center of what propels Willis' John McClane into action. So, when you put it that way, Die Hard isn't just a Christmas movie, IT'S A LOVE STORY.

Watch it Now: Die Hard, $7.99; on Amazon

6. The Nightmare Before Christmas

If you've already seen it, then you know. And if you haven't, you're understandably on the fence. Trust us, we get it. We were very late to the game on this one. That said, it's become an annual holiday must-see in our home ever since. Like some of the best Christmas tales, this one is truly bizarre from the opening scene to the final credits. It's covered in Tim Burton's elegant madness throughout and Danny Elfman's soundtrack is an all-time classic. And the stop motion animation that powers the film is both an homage to films of early Hollywood while simultaneously creating a cutting edge style that has proven influential across film, television and even video games ever since. We'd still love to see a sequel of spinoff, just don't set it during Halloween. Thats too obvious. The Fever Dream Before Easter? Where do we sign up?

Watch is Now: The Nightmare Before Christmas, $3.99; on Amazon

5 Elf

This might be the most easily crowd pleasing selection on our list. Released the same year as Love, Actually it was another movie that was a sizable hit at the time before exploding into all-time holiday film status in the ensuing years. Will Ferrell has made an entire career out of playing cynical and twisted characters but Elf is a reminder that his earliest roles were centered around surprisingly innocent characters with hearts of gold. As wholesome as it is, Elf relevant enough to sneakily draw in your emo niece. The movie is so universal that when a relative of mine "won" a narwhal ornament inspired by the film, she was genuinely confused and a little annoyed. I suggested she watch the movie before tossing the little trinket in the trash. This year? She brought it back to the gift exchange only to steal it back. Some people need to make a point.

Watch it Now: Elf (plus bonus features), $14.99; on Amazon

4. Gremlins

Some people describe Gremlins as one of the great "anti-Christmas" Christmas movies. We disagree. Gremlins is a proper Christmas movie to its core. It's values are so classic they are almost revolutionary as our main character and his family learn a lesson about appreciating relationships over materialism. Yeah, there's some death and destruction along the way. But also plenty of laughs. When Spike and his fellow Gremlins gather at the town theater for an evil movie marathon, the hijinks and tension hit incredible highs. Gizmo has some serious competition in Baby Yoda but remains one of the cutest characters of all-time.

Watch it Now: Gremlins, $6.99; on Amazon

3. Christmas Vacation

Chevy Chase was once the most popular comedic actor in the world. Just let that sink in. By the time 1989 rolled around, his Vacation series was seemingly out of steam. Yes, the original National Lampoon's Vacation is an all-time comedy classic and European Vacation has its fans as well. But along the way, Chase starred in a number of downright clunkers. Christmas Vacation surprised audiences with its sweet, naughty and yes, funny, moments that have made it become the most-viewed in the series. Co-star Beverly D'Angelo is there to humor Chase's Clark Griswold character and their characters have become prototypes for two generations of comedy families. There's additional star power in tow with Juliette Lewis and Johnny Galecki showing up as the ever-changing roster of Griswold children.

Watch it Now: Christmas Vacation, $14.99; on Amazon

2. The Lord of the Rings Trilogy

Sure, we could have gone with any number of traditional classics here like A Christmas Story but The Lord of the Rings is quite possibly the best movie, or rather, series of films, to binge watch during the holiday season. Fire up Fellowship of the Ring around Thanksgiving, move on to The Two Towers around Christmas and then wrap up with the epic finale Return of the King right before the New Year. You won't be disappointed. And while this series literally has nothing to do with the holidays on the surface, its absolutely driven by themes that personify the holiday season: family, resurrection, quiet heroism, magic and the power of tradition. There's not much else that needs to be said about this absolutely incredible series of films.

Watch it Now: The Lord of the Rings: The Fellowship of the Ring, $6.99; on Amazon

1. It's a Wonderful Life

The most obvious, traditional choice is suddenly the most revolutionary in some senses. While Gremlins gets tagged as the ultimate "anti-Christmas" Christmas movie, It's a Wonderful Life truly embodies the simple morality that is the best of the holiday season at its core. There's nothing cynical or winking here. It's all heart. The difficult personal themes explored throughout the film held it to being a modest success upon its release. But it's been an absolute juggernaut for decades now. We're recommending the more recent black & white restoration of the film, and especially the 4k version if you have the capacity in your home theater system. But like the film itself stresses, humble and simple is often best and you don't need a killer screen or sound system to absorb every ounce of depth from this one. When you're sitting around with those relatives or friends that we often take for granted, hold out for the inscription George finds at the end of his journey: "Remember, no man is a failure who has friends." Life is all about relationships and the holidays are a great time to rekindle and deepen the bonds that bring us true happiness.

Watch it Now: It's a Wonderful Life (Black & White version), $7.99; on Amazon

Upowrthy may receive a percentage of revenue from items purchased that are mentioned in this article

This article originally appeared on 12.29.19

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Teen honors local UPS driver with a tiny public diorama and his reaction is so wholesome

Brandon is beloved in the community.

Images courtesy of Andrea Hanson/Instagram

Brandon the UPS driver checks out the art installation made in his honor.

Service workers help our communities run more smoothly, but their contributions can often go unrecognized. In some instances, however, people in service jobs become household names and beloved fixtures in their community.

A UPS driver named Brandon is apparently one of those people in Red Wing, Minnesota.

Red Wing resident Andrea Hanson shared how her 14-year-old daughter Mari created a delightful art installation called "Petite Postal Place Featuring: Brandon." Set in a tiny box, the square diorama includes shelves of mini boxes and packages with incredible detail, right down to the Amazon Prime packaging and barcodes, with Brandon the UPS driver standing among them.

Hanson shared a video on Instagram of Brandon's reaction to seeing the art installed next to the postal box in his honor, and it's so wholesome. "Shut up!" he kept saying. "I love it…that is the coolest thing ever."

Watch:

See on Instagram

Brandon clearly appreciated the gesture—"She made that just for me, though?"—and was blown away by Mari's attention to detail—"The Chewy box!"

Other people also loved the art as well as Brandon's reaction to it:

"Bless all delivery drivers!!!! You have no idea how much that made his day!"

"It’s the 'shut up' and the '4H' and 'fair' giving me those MN vibes. Love this so much."

"“Wait til my buddies see this” awwwwwww.❤️"

"Love his reaction. Saying he’s gonna share with his friends at work. 🥹"

"That is so cool!!! She is very VERY talented! 👏👏 And that is the cutest reaction ever. 🥹🥹"

"Love this. ❤️ His genuine appreciation and love he felt. Nice job!"

Mari's art is part of the Art in the Alley community initiative "designed to turn overlooked spaces in downtown Red Wing into vibrant, engaging places, through the power of community art." The people of Red Wing are encouraged to add something artistic to spaces like the alley where Mari put her art piece and to go check out what others have done.

Mari shared a description of "Petite Postal Place Featuring: Brandon" on the city's downtown website along with her history with art:

photo of mini diorama "Petite Postal Place Featuring: Brandon" by Mari HansonPhoto courtesy of Andrea Hanson

A miniature postal room with shelves filled with packages. Brandon the UPS man is standing proudly in front of the boxes, ready to deliver parcels with his radiant personality. Bio: Once I had the capability to hold a marker, I have been creating artwork. One thing that has been on my Christmas list every year is art supplies. Our dining table was always filled with clay, markers, paint, and paper. When my Dad moved to a new office in the house, I got his old one (which is now turned into my art room). It is filled with every art supply imaginable and is all in its own organized spot. Now I spend hours there every day, creating whatever I think up.

Hanson shared with Upworthy's audience on Instagram that her daughter was thrilled that her art has been making the viral rounds and that Brandon has been tickled by it as well:

"I just want to say that my daughter is so overwhelmed and grateful you’re seeing her hard work. She’s not on social media yet…only 14. But I’ve shown her you cheering her on to never quit making art. 🫶🏻 You are making a difference in her life. And Brandon feels like a rockstar. (Which he is!) Such well deserved love for our local UPS guy. He deserves a raise!!! ❤️"

It's heartening to see community being celebrated in so many ways here, from Brandon's obviously stellar service to Mari's appreciation through art to the community encouraging artistic expression to the people of the internet sharing the love. There may be a whole lot of ick in the world, but shared joys like this are potent reminders that humanity can be a force for good.

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Nature

Amazing footage shows a beluga whale playing 'fetch' with marine researchers

So great.

via The Guardian / YouTube

Beluga whales are affectionately known as sea canaries for their song-like vocalizations, and their name is the Russian word for "white."

They are sociable animals that live, hunt, and migrate together in pods, ranging from a few individuals to hundreds of whales. However, they are naturally reticent to interact with humans, although some solitary belugas are known to approach boats.

Once such beluga that's believed to live in Norwegian waters is so comfortable among humans that it played fetch with a rugby ball.

It's believed that the researchers in the video are on a South African vessel known as the Dinah Explorer. The video first appeared on Facebook where the poster was certain the researchers are South Africans celebrating their team's 2019 Rugby World Cup victory.

"Beluga Whale celebrating the Springboks victory somewhere close to the South Pole," Kowen wrote in the caption to the Facebook post. "Spot the Cape Town build Gemini Craft and the South African accents."

Some believe the whale could be the same one that caught the public's attention earlier this year for harassing Norwegian fisherman. The whale was wearing a harness that read "Equipment St. Petersburg" so many thought it was, at some point, trained by the Russian military. The harness has since been removed.

The whale went viral for fetching a phone that was dropped in the water by an eager fan.

"We laid down on the dock to look at it and hopefully get the chance to pat it," Ina Mansika told The Dodo. "I had forgotten to close my jacket pocket and my phone fell in the ocean. We assumed it would be gone forever, until the whale dove back down and came back a few moments later with my phone in its mouth!"

The whale returned the phone, but sadly it was no longer functional after falling into the frigid water.

This article originally appeared on 11.8.19

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Dad coaching his 4-yr-old through a harrowing cheer stunt mistake is peak patient parenting

There's no shortage of love, trust and security here.

Fan Favorite/Twitter, Roland Pollard/TikTok

Roland Pollard and his then 4-year-old daughter Jayden have been doing cheer and tumbling stunts together since Jayden could walk. When you see videos of their skills, the level of commitment is apparent—as is the supportive relationship this daddy has with his daughter.

Pollard, a former competitive cheerleader and cheer coach, told In The Know that he didn't expect Jayden to catch on to her flying skills at age 3, but she did. He said he never pressures her to perform stunts and that she enjoys it. And as a viral video of Jayden almost falling during a stunt shows, excelling at a skill requires good teaching—something Pollard appears to have mastered.

Twitter user Toya Rochelle shared a TikTok video of Pollard's in which Jayden makes a mistake on a move and falls. Pollard first checked to make sure she was okay. Then he matter-of-factly pointed out the mistake and explained the importance of listening to instructions, while also letting her know that he wasn't going to let her fall. "Daddy will always save you," he said.

Once she was calm and they'd talked through what happened, they tried again. This time, with success.

— (@)

Another Twitter user pointed out that there was more video that followed this interaction, showing how sweet this dad-daughter duo's relationship really is. After a high-five and an "I'm so proud of you," Pollard asked if Jayden was ready to go get some ice cream, but she just wanted to go home and have some real food. Really, it's the little things in their exchange that are the sweetest. For instance, she accidentally kicks him when he puts her on his shoulders and says, "Sorry," and he instantly responds, "That's okay." So calm, so considerate. It's clear that there's no shortage of love, trust and security here.

Some watching the videos may feel that these kinds of cheer moves are too dangerous for a child. In an interview with E! News, Pollard explained that despite how the stunts may look to the public, he wouldn't let anything happen to Jayden.

"I believe that fear is a taught or learned trait and I've never given her a reason to be afraid," he said. "Any flyer I have trained knows that I will catch them if anything tragic goes wrong. She doesn't necessarily push me directly, but when I see she gets a skill down, I always try and make it harder. I love my daughter with all of my heart and would never put her at risk."

He also said he always tells her "Good job, mama!" after every stunt. "Before every stunt, I tell her I love her and give her a kiss for reassurance," he added. "We call it 'hardwood floor talk.'"

This article originally appeared on 8.7.20

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