14 awesome photos from the only country in Africa where the official language is Spanish.
True
Earth Day

Here’s a random fact you can use to impress people: Equatorial Guinea is the only sovereign state in Africa where Spanish is the official language.

Situated on the west coast of central Africa, Equatorial Guinea spans nearly 11,000 square miles, making it about the size of Massachusetts, and it’s home to only 1.2 million people. According to some reports, the country was the sixth least visited country in the world in 2015.

The country is gorgeous, too. It's one of many beautiful places around the world that you might not have heard of.

Don't believe me? Here are 14 photos that sum up what the country is all about:


1. Tiny fishing villages.

Every day, locals wait for the daily catch to be brought in at a beach in Annobón's Capital, San Antonio de Pale. Photo by Oscar Scafidi, used with permission.

2. 19th century colonial architecture.

La Casa Verde (“the green house”) is one of Malabo's architectural highlights and previously served as the Portuguese embassy. It was fully renovated in 2014. Photo by Oscar Scafidi, used with permission.

The country became known as the Republic of Equatorial Guinea ("Guinea Ecuatorial" in Spanish) when it declared independence from Spain in 1968. And although Spanish isn’t the only language spoken in Equatorial Guinea, years of Spanish education means the Spanish language and culture is still deeply entrenched in society.

3. Italian basilicas.

This is the Italian-designed Basílica de la Inmaculada Concepción in Mongomo. It is the second largest Catholic church in all of Africa. Photo by Oscar Scafidi, used with permission.

4. Lots of cathedrals.

The Santa Isabel Cathedral dominates the central Malabo skyline seen here from the port and was partially designed by renowned Catalan architect Antoni Gaudí. Photo by Equatorial Guinea/Flickr, used with permission.

5. Ornate decorations.

The entryway leading to the interior of the Catedral de Santa Isabel in Malabo. Photo by @jbermudezm, used with permission.

6. Members of the indigenous Fang tribe.

The majority of the population is made of up the Fang tribe, but the buildings still have classic Spanish facades. This is one such example: the Cathedral in Bata. Photo by John and Melanie/Flickr, used with permission.

7. Ruins on ruins on ruins.

The remains of a Claretian mission house on Corisco, an island in the Rio Muni estuary. Photo by Oscar Scafidi, used with permission.

8. Tropical beaches with palm trees.

Malabo is tropical and lush, which means jungle-like vegetation grows alongside palm trees. Photo by John and Melanie/Flickr, used with permission.

9. Untouched white sandy beachscapes.

The luxury hotel Sofitel Sipopo Le Golf in Malabo has a quiet private beach on a botanical island, and it also houses a spa and 18-hole golf course, which are said to be the first on the island. Photo via @mary_gdsg.

The country’s landscape is made up of the mainland territory, Rio Muni, and five islands (some volcanic), including Bioko, the largest.

10. Waterfalls surrounded by lush jungles.

This is one of many waterfalls in the southern beaches of Ureca in the Gran Caldera. It’s on the southern coast of Bioko with black volcanic sand beaches, whcih is also known as a sea turtle nesting site. Photo by @janzieglerphotography, used with permission.

11. State-of-the-art city plazas.

Independence Plaza in the capital city of Malabo. Photo by @jbermudezm, used with permission.

Oscar Scafidi, the author of the Bradt travel guide to Equatorial Guinea, says his experiences visiting the country were both wild and quiet.

“To get [to new capital city, Oyala], I drove for two hours from Bata, the mainland capital on the Atlantic coastline. I approached the city on an eight lane highway, completely empty in both directions, and when I arrived I was amazed. It is very strange to find a huge, modern, empty city under construction in such a remote location.”

12. Awe-inspiring sunsets.

Arena Blanca's beach is famously beautiful with warm water and gentle currents and several hiking trails. It is the only white sand beach in Bioko island. Photo by @quineaecuatorial, used with permission.

13. Delicious snacks.

Plátanos are similar to bananas but less sweet; they are typically fried, which extracts the natural sugars. Photo by @quineaecuatorial, used with permission.

14. Incredible mountains.

Pico Basilé is the highest mountain on Bioko with an altitude of 9,879 feet. It is the summit of the largest and highest of the three shield volcanoes that form the island. Photo by @lovetwp, used with permission.

“There’s an incredible sort of mini Dubai being built in the middle of the jungle, and on the other hand it’s a paradise if you’re into animals — western lowland gorillas, forest elephants and a sea wildlife unique to the area,” Scafidi told The Guardian about his visit.

But this untouched corner of the world also reminds us that beauty is hiding behind every corner, beyond typical tourist destinations and marketing campaigns.

We just have to look for it.

True

We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

via Seresto

A disturbing joint report by USA Today and the Midwest Center for Investigative Reporting found that tens of thousands of pets have been harmed by Seresto flea and tick collars. Seresto was developed by Bayer and is now sold by Elanco.

Since Seresto flea collars were introduced in 2012, the EPA has received incident reports of at least 1,698 pet deaths linked to the product. Through June 2020, the EPA has received over 75,000 incident reports relating to the collars with over 1,000 involving human harm.

The EPA has known the collars are harming humans and their pets but failed to tell the public about the dangers.

Keep Reading Show less
True

We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

You know that feeling you get when you walk into a classroom and see someone else's stuff on your desk?

OK, sure, there are no assigned seats, but you've been sitting at the same desk since the first day and everyone knows it.

So why does the guy who sits next to you put his phone, his book, his charger, his lunch, and his laptop in the space that's rightfully yours? It's annoying!

Keep Reading Show less

Over my own 20+ years of motherhood, I've written a lot about breastfeeding. My mom was a lactation consultant, I breastfed all three of my children through toddlerhood, and I've engaged in many lengthy debates about breastfeeding in public.

But in all that time, I've never seen a video that encapsulates the reality of the early days of breastfeeding like the Frida Mom ad that aired on NBC during the Golden Globes. And I've never seen a more perfect depiction of the full, raw reality of it than the uncensored version that bares too much full breast to be aired on network television.

The 30-second for-TV version is great and can be seen in this clip from ET Canada. The commentary that accompanies it is refreshing as well. We do need to normalize breastfeeding. We do need to see breasts in a context other than a sexualized one that caters to the male gaze. We do need to let new moms know they are not the only ones feeling the way they feel.


Keep Reading Show less