10 Simple Minutes A Day Could Change Your Perspective On All The Things

Sometimes the stuff that can make us happier and healthier feels really unattainable. Like, it seems that in order to meditate I have to get into the perfect cross-legged position in my clutter-free meditation room and become totally zen. That sounds fantastic. However, it also sounds like it's just not gonna happen. (For starters, I am a clutter magnet.) I need things to be just a teensy bit simpler to handle. Cue fantastic TED talk below! Hurrah!

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Anyone who has spent any time around dogs knows that fireworks can be a jarring experience. The fact that they are in a shelter with the uncertainty of not having a home and being caged, combines for an understandably anxious situation. Santiago mentions to, that sometimes the pets can get so stressed out that they can jump out of windows or dig under fences, which isn't healthy for their psyche. The third annual Calm the Canines event is sponsored by Maricopa County Animal Care and Control with founder Santiago in Arizona. They comfort animals during these worrisome times.

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