Photographer doesn't force young girls to smile in photos and the results are powerful
“Allow girls to show up, take up space and not smile if they don’t want to.”

With this photographer, it's okay not to smile.
The expectation to put on an air of happy, fun, pleasant nonconfrontation through baring teeth, otherwise known as smiling, is something many, if not most, women know very well. What’s more, this pressure is often introduced to women at a very early age.
And, obviously, while there’s nothing inherently wrong with naturally being a happy, smiling person, issues arise when kids are taught that being themselves, just as they are, isn’t acceptable.
That’s why people are so impressed with North Carolina-based photographer Brooke Light’s (@bdlighted on TikTok) hands-off approach when it comes to taking pictures of young girls.
Her philosophy is simple, but oh so poignant: Allow girls to show up, take up space, and perhaps most importantly, not smile if they don’t want to.
Light posted a video showing some of her recent portraits, and truly, the work speaks for itself. Each of the girls’ distinct, unique personalities shine in these black-and-white images. Plus the lighting is moody and artsy and cool as hell. So much better than a forced, cheesy, smiling pic.
Take a look:
@bdlighted never underestimate the power of a photoshoot for your kids confidence #moodymini #kidsphotographer #childrensphotography #portraitphotographer #confidenceboost #kidsconfidence #familyphotoshootideas #familyphotoshoots #studiophotography #blackandwhitephoto #girlpower #girlempowerment #donttellmetosmile #momsofgirls #girlmom #greenscreen ♬ Little Girl Gone - CHINCHILLA
Comments began flooding in commending Light for how she authentically portrayed the girls as individuals, rather than producing cookie-cutter images of them.
“I love how they are not trying to be anything ‘extra’ just their own raw and savage selves,” one person wrote.
Another added, “I can feel their power through my phone.”
Light redirected the praise toward her clients, saying, “They are even more amazing in person! Like that vibe you feel is ALL THEM. I’m just there capturing it.”
For many women who had their own memories of being told to smile for photos, seeing the images had a profound effect.
“CHILLS! This healed something in me. Thank you.” one person commented.
“The Sears family photo trauma was REAL” wrote another.
And for the record, Light doesn’t make boys smile either. Here’s the proof in her follow-up video:
@bdlighted these mom's got me blushing in my DMs 🫣📸 I've never had my creativity or my photography validated so much in my life. thank you for the outpouring of love on these photos this week. it's meant more than you can ever know. #boymom #boymoms #moodymini #familyphotoshoots #familyphotoshootideas #portraitphotographer#studiophotography#kidsphotographer#kidsconfidence #childrensphotography #greenscreen ♬ Area Codes - Kali
In the post, Light shared how touched she was by the overwhelmingly positive response.
“I’ve never had my creativity or my photography validated so much in my life. Thank you for the outpouring of love on these photos this week. It’s meant more than you can ever know,” she wrote.
Imagine that…celebrating others for their authentic selves, then being celebrated yourself. Now that’s something worth smiling for.
This article originally appeared two years ago.
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There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."