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Heroes

This castle is something to behold, but its renovation is so much more than merely beautiful.

Helping the Earth never looked so beautiful.

Take a look at the gorgeous Chateau Gudanes.

"After the storm ..." Image via chateaugudanes/Instagram. Image via chateauduganes/Instagram.


It has an even more gorgeous story behind it.

This chateau was designed by Ange-Jacques Gabriel, the same architect who designed Marie Antoinette's personal mini-chateau, the Petit Trianon, and parts of Place de la Concorde in Paris. Beautiful, right?

"Morning mists retreating from Chateau de Gudanes..." Image via chateauduganes/Instagram.

The Chateau Gudanes, located in the south of France, was built in 1741 for Marquis Louis Gaspard de Sales. Apparently, he threw some pretty lavish parties. It's rumored that even Voltaire allegedly attended a few. The chateau managed to survive the French Revolution (some didn't fare so well), but soon the era of aristocratic parties was over and the chateau sat vacant.

Until the 1990s, when developers bought it with the plan to transform the 94-room castle into 17 luxury apartments. They weren't granted the renovation permits to so drastically alter a historical monument, so the chateau just sat there, crumbling.

Then, in 2013, the crumbling chateau found its new loving owners.

Those owners are Karina and Craig Waters. They're from Perth, Australia, and they have two kids. After deciding they wanted to purchase a home in France, they took many trips and saw a whole bunch of places that were "renovated, clean, and neat" ... but that's not what they wanted.

They wanted someplace with a little more life.

"Days like these with the sun high in the sky remind us of the simple pleasures in life..." Image via chateauduganes/Instagram.

Thanks to an online search by their 16-year-old kid, they stumbled across Chateau Gudanes.When they visited it in person, they knew. This was the one. They signed their final contract to purchase the chateau in 2013.

This is more than a story of some well-to-do Australians buying a cool place in France. It's an amazing expression of how valuing history, caring for a community, and listening to each other pays off. It pays off by helping the Earth. Really!

For starters, a 2011 report from Preservation Green Lab found that reusing a building can actually help an entire community reduce its carbon footprint!

How's that for an unintended consequence?

Now, to logistics of castle reuse: The couple decided that Craig would return to Australia while Karina supervised renovations (while she lived in the stables!).

"Hello from our base of operations! Dreams and plans taking shape..." Image via chateauduganes/Instagram.

Such a massive renovation project hasn't always been an easy process.

They've been renovating since November 2013. Karina's taken intensive language courses and had to persuade the very strict — and very slow — French bureaucracy that decides whether owners can renovate historic monuments to allow her to proceed. She got permission, but not easily, and getting the necessary permissions to continue the work continues to be a struggle. But she keeps going!


"We have a building permit!" Image via chateauduganes/Instagram.

And it's all been worth it.

"Builder arrived today, well at least a big truck, wheelbarrows and some scaffolding." Image via chateauduganes/Instagram.

The blog they started to document the whole process beautifully captures their intent:

"Our aim is to tread lightly and gently — to preserve the atmosphere and authenticity of the Chateau and region as much as possible. She will be renovated but her rawness, wear and history will not be erased, but instead integrated."

"First time I have opened the window, such a joyous moment." Image via chateauduganes/Instagram.

It's beautiful. Even the mere first opening of a window is cause for celebration.

Much more beautiful than luxury apartments ... and it's not just about what looks good. They're also preserving history.

And get this: Renovating this older building also turns out to be better for the planet than building a fancy new place.

You might think newer buildings are more efficient and so better for the environment, but it's actually a little more complicated than that. Preservation Green Lab's 2011 study found that there's a possibility it could take 10-80 years for a new building to be a net positive on climate change.

Helping the Earth never looked so beautiful.

"Builders onsite, working hard." Image via chateauduganes/Instagram.

Look at all the beautiful elements of the renovations ... all helping the Earth, bit by bit.

Image via chateauduganes/Instagram.

Many of the "new" items in the chateau aren't new at all. They're found from "brocantes" or vintage and antique stores from the Ariege region, where the chateau is located.

Image via chateauduganes/Instagram.

While their goal is to renovate the castle and preserve history, such a cool choice is made even cooler by the fact that such a renovation benefits the planet!

And they've got big plans for 2016, too. As they have stated on the website where they're tracking their progress:

"Our plans for the future keep changing and evolving, and they are only in their infancy, but we hope to welcome you as soon as possible. Ideally, to begin, a cafe and tours, even in its well worn state. By 2016 we would like to also offer you accommodation, a gift shop, and facilities for weddings, music festivals, local fêtes, workshops, conferences, seminars and courses.

"Have been sharing the château with friends this week. Everyday is full of surprise!" Image via chateauduganes/Instagram.

And their renovations are moving right along.

Image via chateauduganes/Instagram.

Image via chateauduganes/Instagram.

To encourage others to follow their lead, they're hosting on-site historical renovation classes.

Image via chateauduganes/Instagram.

As the renovations continue, the chateau has opened its doors to The Messors, a group of conservationists whose tagline is "A way of life so far behind, it's ahead," and they hosted a 15-day workshop "to immerse participants in the conservation of cultural heritage encompassing decorative art, architecture, history and regional culinary culture."

Cool!

Life is truly returning — literally and figuratively — to the Chateau Gudanes.

"That darn chateau cat almost taking a selfie!" Image via chateauduganes/Instagram.

And visiting them virtually (their blog, Instagram, and Facebook are amazing) is a true get-overwhelmed-with-beauty experience.

Image via chateauduganes/Instagram.

Each day, a new discovery.

"Hidden behind pink coloured wood panelling is a 1700's wall mural we have discovered." Image via chateauduganes/Instagram.

"During the clean up of the terraces, these treasures were unearthed ... these may be Moustiers faience - a high quality glazed earthenware produced from 1679." Image via chateauduganes/Instagram.

"A new discovery — not sure where this leads!" Image via chateauduganes/Instagram.

They recently hosted a wedding at the chateau to give their future plans a trial run.

"I love you for all that you are, all that you have been, and all you are yet to be..." Image via chateauduganes/Instagram.

Even though they're nowhere near done with renovations, their vision is clear.

Image via chateauduganes/Instagram.

"The Chateau won't be a pretentious museum piece, but rather, a place to visit, reconnect with the earth and people, and restore the senses, just like she herself has been restored."

The world is already too full of luxury apartments. But it's not too full of unique historical places like this. (Could it ever be?)

Image via chateauduganes/Instagram.

By putting their money into historical preservation and renovation, this couple isn't just investing in themselves and their own finances. No. They're investing in something that they can share with everyone.

They're keeping our world beautiful and interesting, full of history and full of life.

They're restoring something that the public, even centuries from now, can enjoy and experience.

A recent blog entry sums up the reasoning behind their effort: " ..to be led by our dreams rather than be pushed by problems. "

It's a beautiful message of hope.

"A magical day in the Pyrénées..." Image via chateauduganes/Instagram.

Sponsored

Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

True

It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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