upworthy
Add Upworthy to your Google News feed.
Google News Button
Heroes

This British organization asked for beautiful science photos. Here are 13 finalists.

When David Linstead was about 9 or 10, he pestered his parents for a microscope.

It sparked a lifetime of scientific curiosity. David is now a retired research scientist with over 20 years of experience. In 2016, he captured an incredible slice of life in a microscopy photo that borders on fine art. The blue hues and fluorescent oranges and pinks burst through in a kaleidoscope of colors. To the uninformed eye, this image could be seen as evidence of alien life. But it's actually a photo of cat skin with hair and whiskers.

A polarized light micrograph of a section of cat skin, showing hairs, whiskers, and their blood supply. This sample is from a Victorian microscope slide. Blood vessels were injected with a red dye called carmine dye (here appearing black) in order to visualize the capillaries in the tissue, a newly developed technique at the time. This image is a composite made up of 44 individual images stitched together to produce a final image 12 millimeters wide. Image via David Linstead/Wellcome Image Awards.


The Wellcome Image Awards have been highlighting amazing images like this one for 20 years. This year's 22 finalists were chosen from photographs, illustrations, and other visual renderings from the sciences that showcase the beauty in their fields.

Here are 12 more images from this year's finalists that show the beauty behind science.

1. Hawaiian bobtail squid.

Image via Mark R Smith, Macroscopic Solutions/Wellcome Image Awards.

Native to the Pacific Ocean, Hawaiian bobtail squid are nocturnal predators that remain buried under the sand during the day and come out to hunt for shrimp near coral reefs at night. The squid have a light organ on their underside that houses a colony of glowing bacteria called Vibrio fischeri. The squid provide food and shelter for these bacteria in return for their bioluminescence.

2. Language pathways of the brain.

Image via Stephanie J Forkel and Ahmad Beyh, Natbrainlab, King’s College London; Alfonso de Lara Rubio, King’s College London/Wellcome Image Awards.

The brain is composed of two types of matter. Gray matter contains cells and is responsible for processing information. White matter connects these areas of grey matter, allowing information to be transferred between distant areas of the brain. Areas responsible for speech and language have been mapped to two different brain regions. This image shows a 3D-printed reconstruction of the white matter pathway connecting these two areas (here shown from the left), which is called the arcuate fasciculus.

3. Surface of a mouse retina.

Image via Gabriel Luna, Neuroscience Research Institute, University of California, Santa Barbara/Wellcome Image Awards.

The retina, located at the back of the eye, contains light-sensitive cells responsible for converting light into electrical nerve signals that the brain can process. As a result of aging or injury, the retina can lose this function, causing vision loss. This image was created by digitally stitching together over 400 images to form one large image, so as to show the entire surface of a mouse retina.

4. Vessels of a healthy mini-pig eye.

Image via Peter M Maloca, OCTlab at the University of Basel and Moorfields Eye Hospital, London; Christian Schwaller; Ruslan Hlushchuk, University of Bern; Sébastien Barré/Wellcome Image Awards.

A 3D model of a healthy mini-pig eye. The dent on the right side of the image is the pupil, the opening that allows light into the eye. The blood vessels shown are bringing energy and food to the muscles surrounding the iris, which controls the amount of light entering the eye. The smallest vessels seen here are 20–30 micrometers (0.02–0.03 millimeters) in diameter. The other large vessels are feeder vessels for the retina, the light-sensing region at the back of the eye.

5. The placenta rainbow.

Image via Suchita Nadkarni, William Harvey Research Institute, Queen Mary University of London/Wellcome Image Awards.

The placenta rainbow highlights differences in mouse placental development that can result from manipulation of the mother’s immune system. These placentas were investigated at day 12 of the 20-day gestation period — the point at which a mouse’s placenta has gained its characteristic shape but is still developing.

6. Developing spinal cord.

Image via Gabriel Galea, University College London/Wellcome Image Awards.

Our spines allow us to stand and move, and they protect the spinal cord, which connects all the nerves in our body with our brain. The spinal cord is formed from a structure called the neural tube, which develops during the first month of pregnancy.

This series of three images shows the open end of a mouse’s neural tube, with each image highlighting (in blue) one of the three main embryonic tissue types. On the left is the neural tube itself, which develops into the brain, spine, and nerves. On the right is the surface ectoderm — the word "ectoderm" comes from the Greek ektos meaning "outside" and derma meaning skin — which will eventually form the skin, teeth, and hair. The middle image shows the mesoderm (also from Greek, meaning "middle skin"), which will form the organs.

7. Zebrafish eye and neuromasts.

Image via Ingrid Lekk and Steve Wilson, University College London/Wellcome Image Awards.

This four-day-old zebrafish embryo has been modified using two mechanisms — borrowed from the fascinating worlds of bacteria and yeast — that are widely applied in genetics research. A DNA-editing technology called CRISPR/Cas9 was used to insert a gene called Gal4 next to the gene that the researchers wished to study. These Gal4 fish were then bred with special reporter fish to create fish where the gene of interest displays red whenever it is activated.

8. Intraocular lens "iris clip."

Image via Mark Bartley, Cambridge University Hospitals NHS Foundation Trust/Wellcome Image Awards.

This image shows how an "iris clip," also known as an artificial intraocular lens, is fitted onto the eye. An iris clip is a small, thin lens made from silicone or acrylic material with plastic side supports to hold it in place. An iris clip is fixed to the iris through a three-millimeter surgical incision and is used to treat conditions such as myopia (nearsightedness) and cataracts (cloudiness of the lens). This particular patient, a 70-year-old man, regained almost full vision following his surgery.

9. #BreastCancer Twitter connections.

Image via Eric Clarke, Richard Arnett and Jane Burns, Royal College of Surgeons in Ireland/Wellcome Image Awards.

This is a graphical visualization of data extracted from tweets containing the hashtag #BreastCancer. Twitter users are represented by dots, called nodes, and lines connecting the nodes represent the relationships between the Twitter users. Nodes are sized differently according to the number and importance of other nodes they are connected with, and the thickness of each connecting line is determined by the number of times that a particular relationship is expressed within the data.

The "double yolk" structure at the top of the image indicates common mentions of two accounts. This area of the graph provides a graphical expression of trending data in Twitter, as it represents one tweet that was retweeted thousands of times.

10. Brain-on-a-chip.

Image via Collin Edington and Iris Lee, © Massachusetts Institute of Technology (MIT)/Wellcome Image Awards.

Neural stem cells have the ability to form all the different cell types found in the nervous system. Here, researchers are investigating how neural stem cells grow on a synthetic gel called PEG. After just two weeks, the stem cells (magenta) produced nerve fibers (green). These fibers grew away from the cell due to chemical gradients in the gel, teaching researchers about how their environment affects their structural organization.

11. MicroRNA scaffold cancer therapy.

Image via João Conde, Nuria Oliva and Natalie Artzi, Massachusetts Institute of Technology (MIT)/Wellcome Image Awards.

Researchers are investigating short genetic sequences called microRNAs, which control the proper function and growth of cells, as a possible cancer therapy. However, their potential use is limited by the lack of an efficient system to deliver these microRNAs specifically to cancerous cells. Researchers at the Massachusetts Institute of Technology have developed such a system, combining two microRNAs with a synthetic polymer to form a stable woven structure that is a bit like a net. This synthetic net can coat a tumor and deliver the two microRNAs locally to cancer cells.

12. Unravelled DNA in a human lung cell.

Image via Ezequiel Miron, University of Oxford/Wellcome Image Awards.

In order for plants and animals to grow and remain healthy, cells need to have the ability to replicate. During cell division, also known as mitosis, the entire DNA content of the cell is copied, with half going to each new cell. DNA is found in the nucleus, which acts a bit like the brain.

This picture shows the nucleus of one of two new daughter cells. The DNA in this cell has somehow become caught and is being pulled between the two cells. This has caused the DNA to unfold inside the nucleus, and DNA fibers can be seen running through it. As the new cells have moved apart, the tension distributed by the rope-like DNA has deformed the nucleus’ usually circular envelope.

There they are, in all their majesty.

Looking at the sheer brilliance of these images, it's easy to see why funding for science is fundamentally important to society. They show the value of science to better understand our world by revealing the quiet beauty behind the universe's veil. That's the power of scientific exploration.

To learn more about the Wellcome Image Awards and see all of this year's and previous years' winners, visit their website. All caption info via Wellcome Image Awards.

Harvard researcher Arthur C. Brooks studies what leads to human happiness.

We live in a society that prizes ambition, celebrating goal-setting, and hustle culture as praiseworthy vehicles on the road to success. We also live in a society that associates successfully getting whatever our hearts desire with happiness. The formula we internalize from an early age is that desire + ambition + goal-setting + doing what it takes = a successful, happy life.

But as Harvard University happiness researcher Arthur C. Brooks has found, in his studies as well as his own experience, that happiness doesn't follow that formula. "It took me too long to figure this one out," Brooks told podcast host Tim Ferris, explaining why he uses a "reverse bucket list" to live a happier life.


bucket list, wants, desires, goals, detachment Many people make bucket lists of things they want in life. Giphy

Brooks shared that on his birthday, he would always make a list of his desires, ambitions, and things he wanted to accomplish—a bucket list. But when he was 50, he found his bucket list from when he was 40 and had an epiphany: "I looked at that list from when I was 40, and I'd checked everything off that list. And I was less happy at 50 than I was at 40."

As a social scientist, he recognized that he was doing something wrong and analyzed it.

"This is a neurophysiological problem and a psychological problem all rolled into one handy package," he said. "I was making the mistake of thinking that my satisfaction would come from having more. And the truth of the matter is that lasting and stable satisfaction, which doesn't wear off in a minute, comes when you understand that your satisfaction is your haves divided by your wants…You can increase your satisfaction temporarily and inefficiently by having more, or permanently and securely by wanting less."

Brooks concluded that he needed a "reverse bucket list" that would help him "consciously detach" from his worldly wants and desires by simply writing them down and crossing them off.

"I know that these things are going to occur to me as natural goals," Brooks said, citing human evolutionary psychology. "But I do not want to be owned by them. I want to manage them." He discussed moving those desires from the instinctual limbic system to the conscious pre-frontal cortex by examining each one and saying, "Maybe I get it, maybe I don't," but crossing them off as attachments. "And I'm free…it works," he said.

- YouTube www.youtube.com

"When I write them down, I acknowledge that I have the desire," he explained on X. "When I cross them out, I acknowledge that I will not be attached to this goal."

The idea that attachment itself causes unhappiness is a concept found in many spiritual traditions, but it is most closely associated with Buddhism. Mike Brooks, PhD, explains that humans need healthy attachments, such as an attachment to staying alive and attachments to loved ones, to avoid suffering. But many things to which we are attached are not necessarily healthy, either by degree (over-attachment) or by nature (being attached to things that are impermanent).

"We should strive for flexibility in our attachments because the objects of our attachment are inherently in flux," Brooks writes in Psychology Today. "In this way, we suffer unnecessarily when we don't accept their impermanent nature."

What Arthur C. Brooks suggests that we strive to detach ourselves from our wants and desires because the simplest way to solve the 'haves/wants = happiness' formula is to reduce the denominator. The reverse bucket list, in which you cross off desires before you fulfill them, can help free you from attachment and lead to a happier overall existence.

Education

Stop struggling with small talk by using the easy 'COST method'

This simple acronym will make your next social gathering a lot more enjoyable.

A man and woman chatting at a dinner party.

There are several reasons why people are hesitant to engage in small talk at a party or around the water cooler at work. Some people simply avoid it because they don’t find chatting about the weather, sports, or what they saw on television the night before very interesting.

Others are afraid that they may run out of things to say or that there will be an awkward pause that makes them want to hide their head in the sand, like an ostrich. Mary, a friendship educator with a degree in interpersonal communication, has a solution for those of us who want to be friendly and meet people but abhor small talk; she calls it the COST method.


What is the COST method for making small talk?

According to Mary, who goes by @better.social.skills on TikTok, COST stands for Compliment, Observation, Story, and Tip. These are four options you can turn to when you're in need of a conversation topic.

@better.social.skills

Remember the acronym C.O.S.T. and you’ll always have something to talk about at parties or events. C stands for compliment. Tell somebody you like their shirt or shoes, for example, and see where the conversation leads. O stands for observation. Remark on something happening around you, like if you enjoy the music or feel a certain way about the weather. A stands for story, in which you share a little anecdote about yourself. For example, maybe you were late to the party for some reason, or you’re excited to get home and watch a show you’re loving. T stands for tip, in which you give a small recommendation to someone. For example, where the shortest bathroom lines are, which food is particular particularly delicious, or point out an interesting person they might want to talk to. What do you think? Would you use these? #creatorsearchinsights #conversationstarters

1. Compliment

“Tell somebody you like their shirt or shoes, for example, and see where the conversation leads,” Mary says.

“Oh, I like your shoes.”

“I like your shirt.”

“You have such a soothing voice.”

2. Observation

“Remark on something happening around you,” Mary says.

“This song is amazing.”

“I really love how Jeanie decorated this room.”

“There’s a lot more people here than last night.”

3. Story

“Share a little anecdote about yourself. For example, maybe you were late to the party for some reason, or you’re excited to get home and watch a show you’re loving,” she said.

4. Tip

“Give a small recommendation to someone. For example, where the shortest bathroom lines are, which food is particularly delicious, or point out an interesting person they might want to talk to,” Mary said.

“I don’t know if you’ve tried the new Mexican place on South Street yet…”

“I’d have one of Jeanie’s margaritas now, before they are all gone.”

“Be careful if you talk to Brian. He can get a bit long-winded.”

chatting before movie, popcorn, movie theater, snacks, small talk Three people chatitng before a movie.via Canva/Photos

The great thing, if you’re a little shy about making small talk, is that studies show that you definitely don’t need to do all the heavy lifting in the conversation. In fact, a Gong.io study found that the best way to make a connection with someone is to speak 43% of the time and let your new friend talk for the other 57% of the conversation.

Further proof that the best way to make a great first impression is a study published in the Journal of Personality and Social Psychology. It found that when meeting someone for the first time, ask them a question and then be sure to ask two additional follow-ups before discussing yourself. This has been found to dramatically increase your likability.

“We identify a robust and consistent relationship between question-asking and liking,” the authors of the study write. “People who ask more questions, particularly follow-up questions, are better liked by their conversation partners.”

For those of you who have always felt that you're bad at making small talk. while others seemed to do it naturally, realize that people aren’t born great communicators; it’s a skill that can be learned just like anything else. With a few tips from the experts, you can go from dreading small talk to enjoying striking up a conversation with just about anyone.

A man and woman chatting over some wine.

A lot of people are uncomfortable making small talk, but it’s an essential skill that can make or break your love life, career, and social experiences. Many people believe that being good at chatting with others is something innate, but those who excel at it work at their craft and pick up small tips along the way to become better communicators.

One of the tricks that all great communicators know is that you will be more likable when you're more interested than interesting. Study after study shows that people love talking about themselves, and if you ask people more questions, they will like you a lot more than if you did all the talking. So, how do we do this without creating a one-sided conversation where your conversation partner learns nothing about you? The folks at the Science of People have shared the statement-plus question technique.


The statement-plus technique

“One of the smoothest ways to keep conversation flowing is to share a brief personal statement followed by a question,” the Science of People writes. “This technique accomplishes two things: it gives the other person information about you (making you seem more approachable and interesting) while also redirecting focus to them.”

small talk, conversation, office party, people talking, wine Coworkers having a nice conversation.via Canva/Photos

Here are some examples:

Instead of asking “What do you do for work?” say:

“I’m a writer for Upworthy, and I enjoy seeing my work read by millions of people. What excites you about your job?”

Instead of asking, “Where do you live?” try:

“I live in Long Beach, California, and it’s really nice living by the ocean. What do you love the most about where you live?”

Instead of asking, “How do you know the person who threw the party?” say:

“I met Sarah at a church meeting seven years ago. Do you remember the first time you met her?”

These questions enable you to discuss yourself while maintaining the focus on the other person. They are also open-ended, so you don’t just get a one-word answer. You learn their job and what excites them about it. You know where they live, and they get to brag about what they like about the city. The technique also broadens the conversation because, according to the psychological phenomenon known as reciprocal self-disclosure, people are more likely to disclose things about themselves after you share something about yourself.

- YouTube youtu.be

What is reciprocal self-disclosure?

“The most likely result of your self-disclosure is that other people will do the same. In the field of communication, we refer to this as 'reciprocity.' When you share information about yourself, the most likely result is that people will start to disclose a similar type of information from their own lives," communication coach Alexander Lyon says. "In our presentations, we talk about this as a magic wand. Disclosure is the closest thing we have to a magic wand in terms of a concept in communication. When you disclose, other people almost automatically reciprocate."

Ultimately, people love to talk about themselves, and if you give them the opportunity, they will like you more for it. However, that doesn’t mean you can’t reveal some aspects of yourself at the same time while keeping the focus on them. The statement-plus question technique allows you to reveal some things about yourself while making the other person feel seen and comfortable telling you more about themselves. It’s sure to elevate your small talk to something more substantial in a relaxed way that doesn’t feel like an interview.

Did Julius Caesar have his armpits plucked? Probably.

Modern life may have us shaving, waxing, microblading, laser treating, Botoxing, and altering our natural appearance in all manner of ways in the name of beauty, but the idea of grooming to specific societal standards is nothing new. In cultures all around the world and throughout history, humans have found countless creative ways to make ourselves (ostensibly) look better.

Of course, what looks better is subjective and always has been. Take, for example, the ancient Romans. If you wanted to be seen as a studly man 2,000 years ago in the Roman Empire, you'd remove as much of your body hair as possible. That meant tweezing—or being tweezed by someone else, most likely an enslaved person.


armpit hair, grooming, hair removal, hairless, beauty standard Armpit hair wasn't cook in ancient Rome. Giphy

The Romans, in general, weren't big on body hair for men or women.

"You had to have the look,” Cameron Moffett, English Heritage’s curator at the Wroxeter Roman City museum in Shropshire, U.K., told The Times. “And the look was hairlessness, particularly the underarms.” A collection of 50 tweezers on display at the museum, recovered from the archeological site that was once the Roman city of Viriconium, speaks to Roman tweezing habits, but that's not the only evidence we have.

Stoic philosopher Seneca once wrote in a letter lamenting how the noise from the Roman baths was disrupting his work: "Besides those who just have loud voices, imagine the skinny armpit-hair plucker whose cries are shrill to draw people's attention and never stop except when he's doing his job and making someone else shriek for him."

When we picture the ancient Romans, "skinny armpit-hair plucker" may not be the image that comes to mind, yet here we are.


teeth brushing, toothbrush, oral hygiene, toothpaste, dental hygiene They brushed with what now? Giphy

While we fret over fluoride, the Romans brushed their teeth with pee and mouse brains.

Toothpastes of the past were made with all kinds of things—herbs, spices, salts, crushed bone, and more. For the ancient Romans, that "more" included mouse brains and human urine, according to Decisions in Dentistry. Mouse brains were believed to enhance the effectiveness of toothpaste, and urine, imported in large quantities from Portugal, was utilized for its ammonia content and whitening properties. A standard Roman toothpaste would be a mixture of herbs, mouse brains, urine, and a binder such as honey. Oddly enough, it appeared to be somewhat effective, with archeological findings showing a relatively low number of cavities and tooth decay.

@charissekenion

Sailorr has everyone talking about her sound - and her teeth. Here’s my super short history lesson on the practice of ohaguro #ohaguro #geisha #japanese #japantok #aapi #history #japan #historytok #sailorr #japanesebeauty

Meanwhile, in ancient Japan, women tried to blacken their teeth

Teeth whitening is all the rage in modern times, but in the distant past in parts of Asia, making your teeth black was considered beautiful. The practice known as ohaguro was a traditional Japanese practice that, ironically, was intended to prevent tooth decay.

According to a letter in the British Dental Journal, women in ancient Japan would paint a solution of ferric acetate (from iron filings), vinegar, and tannin from tea or vegetables. It was called kanemizuonto and made the teeth appear black. The practice has made a comeback among some rural areas of Southeast Asia, and the Vietnamese-American singer Sailorr has made waves with her blackened teeth as well.

ear picker, history, artifact, grooming, beauty An ornate ear picker.The Swedish History Museum, Stockholm/Wikimedia Commons

Ear pickers were much prettier than Q-tips. In fact, they were an accessory.

The old saying, "Don't put anything in your ear except your elbow," may not be as old as it seems, as people have been inserting objects into their ears to remove wax for a long time.

In the 16th and 17th centuries, it was common to see beautiful, ornate "ear pickers"—small metal tools with a small scoop at the end for cleaning ears as well as teeth and fingernails. According to Jamestown Rediscovery, it was fashionable to wear gold and silver toiletry tools, such as ear pickers or toothpicks, as accessories. It's hard to imagine wearing Q-tips and toothpicks around. Also, ew. But if you look up "ear pickers," you'll find ornate examples from various parts of the world.

At the very least, it's nice to know that modern humans are not the first ones to go to great—and sometimes interesting—lengths to meet an arbitrary social standard of beauty. (And three cheers for modern toothpaste. Seriously.)