This anti-bullying PSA acts out online comments in real life. It's an uncomfortable watch.
It's not "just the internet." Online harassment is serious business.
Bullying is just as wrong when it happens online as it is in person. So why does one seem to be so much more acceptable than the other?
A new anti-bullying campaign and PSA called "In Real Life," spearheaded by Monica Lewinsky, takes actual insults people have said online and brings them into the physical world. While actors portray the bullies and their victims in the video, the reactions of unsuspecting onlookers are genuine.

The PSA opens with a pleasant scene that quickly turns jarring. Two men are sitting together in a coffee shop, when a stranger walks up to their table. "Gay people are sick, and you should just kill yourselves!" he tells them.
This kind of interaction is not something you see that often in the real world (though it does happen). On the internet, however, that type of comment from a stranger isn't just normal, it's actually kind of tame.
Later in the video, a woman gets screamed at for being a "fat bitch" and a Muslim woman gets called a "terrorist." In all of the scenarios, bystanders — who were not involved in the social experiment — look on with horror.

A number of studies show why people who wouldn't bully someone to their face feel emboldened to do it online.
Anonymity, the ability to say or do whatever you want with little or no consequence for your actions, plays a role, but it's far from the only reason people engage in cyberbullying. The performative nature of online harassment also encourages others to pile on the target, whether they have a stake in the conversation or not. Mob mentality dictates that the more people go in on the target, the less any single person might feel responsible for negative outcomes. More than anything else, though, the barrier of the internet between bully and victim creates an empathy gap.
On the internet, regular people — your neighbors, coworkers, friends, acquaintances, and even family members — are all susceptible to becoming bullies, making it that much more important to think critically about the effects of our actions and behaviors online.

Online harassment is so much more than being "just the way the internet is."
"One thing people don’t necessarily realize about being threatened or dog-piled online is how much it can undermine your real-world sense of safety," author Sady Doyle explains in a Twitter direct message. Doyle has experienced escalating bullying and harassment online for years, especially during the 2016 election season, in response to her writing on Hillary Clinton's campaign.
Threats of physical violence and stalking across online platforms became normal to Doyle. Once an influential Twitter user took aim at her, to win that account's approval, their followers would engage in a game of one-upmanship harassment. Doyle began to worry more and more about how it would end. Scheduled book readings brought on a new sort of anxiety, as she feared that any of her online tormentors would be able to easily confront her in person. Thankfully, it never happened.
"I think that lost sense of safety is really what the impact is," she writes. "There’s mental health stuff, obviously — anyone with a tendency to depression, which I have, will internalize certain mean comments and play them back in a low moment — but it’s mostly the realization that there are people out there that want to hurt you, or your loved ones, and that you can’t necessarily recognize those people on sight, that is so damaging."
People shouldn't have to live in fear, and that's why campaigns like "In Real Life" are so important.
"It’s a stark and shocking mirror to people to rethink how we behave online versus the ways that we would behave in person," Lewinsky told People magazine about the project.
Saying that while "there are probably hundreds of thousands, if not millions" of insults that have been written about her online and in print, personal confrontations were much, much less common. "When you are with someone, when you see someone face to face, you are reminded of their humanity."

Unlike Doyle, you probably don't have to worry about online harassers showing up at scheduled appearances, and unlike Lewinsky, you probably aren't an internationally known political lightning rod of the late '90s. Even so, the lessons contained in this video — not to say things online that you wouldn't say to someone's face, to remember that real people are on the receiving end of every online comment, and more — are applicable to all of us. Online bullying isn't the exact same thing as the physical playground-style bullying we've heard about all of our lives, but its effects on the target's sense of well-being is every bit as real.
Whether you've been the bully, the bullied, or just a bystander, there are lessons we can learn from this powerful PSA, which you can watch below.
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A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 



An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
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Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.