The science of blue light and why you maybe can't sleep at night

Smartphones, iPads, [insert electronic devices that you stare at here] — they're with us wherever we go. But what about when you head to bed and they go with you? Because let's be real: Netflix in bed happens. Texting does too. It's harmless, right?

As face masks have become mandatory in many places to limit the spread of coronavirus, it's also become an increasingly politicized thing. As we know, anything that involves political polarization also involves vast amounts of misinformation and disinformation. Whose idea was the internet again?

No one I know loves wearing a mask. We all wish we didn't have to. But there are an awful lot of people saying they can't wear one, or they refuse to wear one because they've been led to believe that masks are somehow more dangerous than not wearing one. I've seen and read "information" on everything from masks depriving people of oxygen to masks causing CO2 build up to masks creating fungus problems.

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