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If the NFL really cares about racial justice then they need to hire Colin Kaepernick back

If the NFL really cares about racial justice then they need to hire Colin Kaepernick back

Let me get this straight: Colin Kaepernick still doesn't have a job in the NFL. It's disgraceful to the league. If the NFL is saddened by the events of George Floyd, Breonna Taylor, Tracy Walker, Ahmaud Arbery and many others, then the biggest statement they can make is hire Colin back. It's never too late. Even if he isn't a quarterback, there is such an obvious position for him. I will get to that later, but let us focus on his accomplishments on the field for now.


Stats do not lie. The San Francisco 49ers made a trade with the Denver Broncos to move up and pick Kaepernick as 36th overall in the 2011 NFL draft. After replacing an injured Alex Smith midway through the 2012 season, the quarterback quickly became a defensive coordinators nightmare throwing for 1,814 yards and 10 touchdowns while rushing for 415 yards and five scores on the ground in just seven starts, posting a record of 5-2.

In Kaepernick's first playoff start, he led his team to a 45-31 victory over the Green Bay Packers while chalking up 181 rushing yards, which was an NFL playoff record for a quarterback. He came within three points of winning the Super Bowl but fell short to the Baltimore Ravens 34-31. The following year, he went 12-4 making it to the NFC championship game.

Football fans know that the eyeball test is often times more important than stats—and to watch Kaepernick play the game was something truly special. He started to tail off after his first initial run. We all saw it. But to say that a talent like his doesn't belong in the NFL, even as a second or third string quarterback, means you don't understand football.

But it does mean that team owners and the NFL in general may not understand something essential about race in America in 2020. However, there is a solution.



Not only has Kaepernick been out of the league without the physical wear and tear of four years of playing in the NFL, but he's entering his 30's where most quarterbacks hit their prime. The last time I checked, the New England Patriots have won Super Bowls signing players like Chris Long, Jamie Collins and Danny Amendola who were once great and had something to prove. Kaepernick could be the same.

His style fits perfectly with offenses like the Baltimore Ravens and the Seattle Seahawks, where he could easily be a backup. Or if anyone wants to run the wildcat or bring him in as a curveball on third or fourth and short situations. You mean to tell me that the Bengals, the longtime doormats of the league regarding both moral and on-the-field success, can't use a player like Kaepernick?

The Cincinnati Bengals drafted running back Joe Mixon in the 2nd round of the 2017 draft after a brutal, and I do mean brutal, video that surfaced from a surveillance camera that shows him knocking a woman out. Baltimore Ravens running back Ray Rice was caught on a security camera punching his girlfriend unconscious in an elevator. Ray Rice never played in the NFL again. The difference?

Ray Rice was at the end of his career, so it was extremely easy to say that they didn't want a guy like that playing on their team anymore. So, what moral high ground did the Bengals take on a guy who had fallen in the draft based on his questionable character? (and by that, I mean, horrifically hurting a woman with one incredibly ruthless and unnecessary closed first to the face). They drafted him.

But heaven forbid any NFL team sign a quarterback who led his team to a Super Bowl his first year playing and decided to speak out on social injustice.



Kaepernick started the movement by sitting down on the bench during the national anthem before a preseason game. The problem people had was that he took a knee in the games to come. For those of you who do not know, Kaepernick took a knee after consulting with his friend and retired green beret, Nate Boyer, who explained the most respectful way to go about making his voice heard. It was Nate who said that it was a sign of respect to take a knee— that's what soldiers do for fallen brothers.

The question begs which is worse: standing up for something you believe in and being respectful or violently assaulting women? The NFL owners will do right by their fans. Apparently, it is more forgivable to hit women than it is to bring awareness to inequality.

The real reason no team would touch Colin Kaepernick is because they think it will hurt their fan base. Football fans are extremely patriotic and cheer when the national anthem reaches the line "and the rockets' red glare," and go nuts when the fighter jets roar above the stadium. Of course, I also love a good flyover. But it was the action of kneeling that people took as disrespecting the flag. Except it wasn't.

Had Kaepernick raised a fist instead, I don't know if we would be having this conversation, which is the point. He made us have this conversation. That was his biggest crime. He was simply exercising his right to freedom of speech without saying a word. That sounds pretty damn patriotic to me.





Even if there is not one NFL team that thinks Colin Kaepernick can make their team better, there is the other role he can play. The National Football League, a multi-billion-dollar machine, can hire him to be a racial liaison. NFL commissioner Roger Goodell claims the league is serious about implementing change. He issued a statement on Saturday:

"The NFL family is greatly saddened by the tragic events across our country. The protesters' reactions to these incidents reflect the pain, anger and frustration that so many of us feel. Our deepest condolences go out to the family of Mr. George Floyd and to those who have lost loved ones, including the families of Ms. Breonna Taylor in Louisville, and Mr. Ahmaud Arbery, the cousin of Tracy Walker of the Detroit Lions. As current events dramatically underscore, there remains much more to do as a country and as a league. These tragedies inform the NFL's commitment and our ongoing efforts. There remains an urgent need for action. We recognize the power of our platform in communities and as part of the fabric of American society. We embrace that responsibility and are committed to continuing the important work to address these systemic issues together with our players, clubs and partners."

So, I ask you Mr. Goodell, why not hire Collin Kaepernick as a racial liaison, the man who brought this awareness to the national stage? Rather than talking about change, be the change.

More importantly, say his name: Collin Kaepernick. Hire him.

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This young woman turned heartbreak into a lifelong mission to spread love and kindness

Images courtesy of Letters of Love
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When Grace Berbig was 7 years old, her mom was diagnosed with leukemia, a cancer of the body’s blood-forming tissues. Being so young, Grace didn’t know what cancer was or why her mother was suddenly living in the hospital. But she did know this: that while her mom was in the hospital, she would always be assured that her family was thinking of her, supporting her and loving her every step of her journey.

Nearly every day, Grace and her two younger sisters would hand-make cards and fill them with drawings and messages of love, which their mother would hang all over the walls of her hospital room. These cherished letters brought immeasurable peace and joy to their mom during her sickness. Sadly, when Grace was just 10 years old, her mother lost her battle with cancer.“

Image courtesy of Letters of Love

Losing my mom put the world in a completely different perspective for me,” Grace says. “I realized that you never know when someone could leave you, so you have to love the people you love with your whole heart, every day.”

Grace’s father was instrumental in helping in the healing process of his daughters. “I distinctly remember my dad constantly reminding my two little sisters, Bella and Sophie, and I that happiness is a choice, and it was now our job to turn this heartbreaking event in our life into something positive.”

When she got to high school, Grace became involved in the Leukemia & Lymphoma Society and a handful of other organizations. But she never felt like she was doing enough.

“I wanted to create an opportunity for people to help beyond donating money, and one that anyone could be a part of, no matter their financial status.”

In October 2018, Grace started Letters of Love, a club at her high school in Long Lake, Minnesota, to emotionally support children battling cancer and other serious illnesses through letter-writing and craft-making.


Image courtesy of Letters of Love

Much to her surprise, more than 100 students showed up for the first club meeting. From then on, Letters of Love grew so fast that during her senior year in high school, Grace had to start a GoFundMe to help cover the cost of card-making materials.

Speaking about her nonprofit today, Grace says, “I can’t find enough words to explain how blessed I feel to have this organization. Beyond the amount of kids and families we are able to support, it allows me to feel so much closer and more connected to my mom.”

Since its inception, Letters of Love has grown to more than 25 clubs with more than 1,000 members providing emotional support to more than 60,000 patients in children’s hospitals around the world. And in the process it has become a full-time job for Grace.

“I do everything from training volunteers and club ambassadors, paying bills, designing merchandise, preparing financial predictions and overviews, applying for grants, to going through each and every card ensuring they are appropriate to send out to hospitals.”

Image courtesy of Letters of Love

In addition to running Letters of Love, Grace and her small team must also contend with the emotions inherent in their line of work.

“There have been many, many tears cried,” she says. “Working to support children who are battling cancer and other serious and sometimes chronic illnesses can absolutely be extremely difficult mentally. I feel so blessed to be an organization that focuses solely on bringing joy to these children, though. We do everything we can to simply put a smile on their face, and ensure they know that they are so loved, so strong, and so supported by people all around the world.”

Image courtesy of Letters of Love

Letters of Love has been particularly instrumental in offering emotional support to children who have been unable to see friends and family due to COVID-19. A video campaign in the summer of 2021 even saw members of the NFL’s Minnesota Vikings and the NHL’s Minnesota Wild offer short videos of hope and encouragement to affected children.

Grace is currently taking a gap year before she starts college so she can focus on growing Letters of Love as well as to work on various related projects, including the publication of a children’s book.

“The goal of the book is to teach children the immense impact that small acts of kindness can have, how to treat their peers who may be diagnosed with disabilities or illness, and how they are never too young to change the world,” she says.

Since she was 10, Grace has kept memories of her mother close to her, as a source of love and inspiration in her life and in the work she does with Letters of Love.

Image courtesy of Grace Berbig

“When I lost my mom, I felt like a section of my heart went with her, so ever since, I have been filling that piece with love and compassion towards others. Her smile and joy were infectious, and I try to mirror that in myself and touch people’s hearts as she did.”

For more information visit Letters of Love.

Please donate to Grace’s GoFundMe and help Letters of Love to expand, publish a children’s book and continue to reach more children in hospitals around the world.

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This essential photography lesson shows how selfies distort what we really look like

Evey Winters/Facebook, Vox/YouTube

What you look like in a selfie camera isn't really what you look like in real life.

We've all done it: You snap a selfie, look at it, say, "OMG is my nose swollen?" then try again from a different angle. "Wait, now my forehead looks weird. And what's up with my chin?" You keep trying various angles and distances, trying to get a picture that looks like how you remember yourself looking. Whether you finally land on one or not, you walk away from the experience wondering which photo actually looks like the "real" you.

I do this, even as a 40-something-year-old who is quite comfortable with the face I see in the mirror. So, it makes me cringe imagining a tween or teen, who likely take a lot more selfies than I do, questioning their facial features based on those snapshots. When I'm wondering why my facial features look weird in selfies it's because I know my face well enough to know that's not what it looks like. However, when a young person whose face is changing rapidly sees their facial features distorted in a photo, they may come to all kinds of wrong conclusions about what they actually look like.

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The day was scorching hot, but the weather wasn’t going to stop a Star Wars Stormtrooper from handing out school supplies to a long line of eager children. “You guys don’t have anything illegal back there - any droids or anything?” the Stormtrooper asks, making sure he was safe from enemies before handing over a colorful backpack to a smiling boy.

The man inside the costume is Yuri Williams, founder of AFutureSuperhero And Friends, a Los Angeles nonprofit that uplifts and inspires marginalized people with small acts of kindness.

Yuri’s organization is one of four inaugural grant winners from the Upworthy Kindness Fund, a joint initiative between Upworthy and GoFundMe that celebrates kindness and everyday actions inspired by the best of humanity. This year, the Upworthy Kindness Fund is giving $100,000 to grassroots changemakers across the world.

To apply, campaign organizers simply tell Upworthy how their kindness project is making a difference. Between now and the end of 2021, each accepted individual or organization will receive $500 towards an existing GoFundMe and a shout-out on Upworthy.

Meet the first four winners:

1: Balance Dance Project: This studio aims to bring accessible dance to all in the Sacramento, CA area. Lead fundraiser Miranda Macias says many dancers spend hours a day at Balance practicing contemporary, lyrical, hip-hop, and ballet. Balance started a GoFundMe to raise money to cover tuition for dancers from low-income communities, buy dance team uniforms, and update its facility. The $500 contribution from the Kindness Fund nudged Balance closer to its $5,000 goal.

2: Citizens of the World Mar Vista Robotics Team: In Los Angeles, middle school teacher James Pike is introducing his students to the field of robotics via a Lego-building team dedicated to solving real-world problems.

James started a GoFundMe to crowdfund supplies for his students’ team ahead of the First Lego League, a school-against-school matchup that includes robotics competitions. The team, James explained, needed help to cover half the cost of the pricey $4,000 robotics kit. Thanks to help from the Upworthy Kindness Fund and the generosity of the Citizens of the World Middle School community, the team exceeded its initial fundraising goal.

Citizens of the World Mar Vista Robotics Team video update youtu.be

3: Black Fluidity Tattoo Club: Kiara Mills and Tann Parker want to fix a big problem in the tattoo industry: there are too few Black tattoo artists. To tackle the issue, the duo founded the Black Fluidity Tattoo Club to inspire and support Black tattooers. While the Brooklyn organization is open to any Black person, Kiara and Tann specifically want to encourage dark-skinned artists to train in an affirming space among people with similar identities.

To make room for newcomers, the club recently moved into a larger studio with a third station for apprentices or guest artists. Unlike a traditional fundraiser that supports the organization exclusively, Black Fluidity Tattoo Club will distribute proceeds from GoFundMe directly to emerging Black tattoo artists who are starting their own businesses. The small grants, supported in part with a $500 contribution from the Upworthy Kindness Fund, will go towards artists’ equipment, supplies, furnishings, and other start-up costs.

4: AFutureSuperhero And Friends’ “Hope For The Holidays”: Founder Yuri Williams is fundraising for a holiday trip to spread cheer to people in need across all fifty states.

Along with collaborator Rodney Smith Jr., Yuri will be handing out gifts to children, adults, and animals dressed as a Star Wars’ Stormtrooper, Spiderman, Deadpool, and other movie or comic book characters. Starting this month, the crew will be visiting children with disabilities or serious illnesses, bringing leashes and toys to animal shelters for people taking home a new pet, and spreading blessings to unhoused people—all while in superhero costume. This will be the third time Yuri and his nonprofit have taken this journey.

AFutureSuperhero started a GoFundMe in July to cover the cost of gifts as well as travel expenses like hotels and rental cars. To help the nonprofit reach its $15,000 goal, the Upworthy Kindness Fund contributed $500 towards this good cause.

Think you qualify for the fund? Tell us how you’re bringing kindness to your community. Grants will be awarded on a rolling basis from now through the end of 2021. For questions and more information, please check out our FAQ's and the Kindness Toolkit for resources on how to start your own kindness fundraiser.

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