Mom shares the 'palpable' joy her daughter with Down Syndrome has over rare party invite
Her squeals of delight have melted so many hearts.

Heather Avis said she "could count on one hand" the amount of times her daughter Macy had received party invitations.
Macy Avis, a 9th-grader with Down Syndrome, had a reaction to receiving a birthday party invite that was so pure and joyous that it quickly went viral on Instagram.
Heather Avis, Macy’s mom, wrote in the video’s caption that she could “count on one hand the amount of birthday parties” that Macy had been invited to throughout her childhood.
Understandably, when a friend from Macy’s life skills program handed her an invitation, her joy was “palpable.”
“To me it spoke of a longing fulfilled. All I could do was laugh with her and then cry as I celebrated with her,” Avis wrote.
In the video, we hear the proud mom say, “You got invited to a birthday party?” followed by absolute squeals of delight from Macy.
Watch:
Macy and her mom weren’t the only ones feeling celebratory. So many viewers chimed in to share their own joy at the news, and offer some encouragement.
“Thank you for sharing this wonderful moment with us! I got goosebumps listening to the glee in Macy’s voice. I am so incredibly happy for her and can’t wait to hear all about the amazing time she’s bound to have!” one person wrote.
Another declared, “This is the best thing on the whole internet."
The birthday party invite is the result of Avis’s “fight” to find inclusive spaces for her daughter, a journey she noted has “only just begun” in a pinned Instagram post.
Avis explained up until recently how Macy was in general education, where they had experienced some “amazing inclusive classrooms,” but still overall “felt a longing for belonging.” This led Macy to joining a life skills program with other disabled students, where she has been able to nurture a solid community—complete with birthday invitations.
As for how that party went, this follow-up video speaks for itself:
Along with celebrating Macy’s victory, Avis used the moment to note that “the party was inclusive not because a student in the general education program invited Macy, but because a person with an intellectual disability invited both disabled and non-disabled individuals. It was inclusive because people like Macy and the young man we were celebrating, who are often excluded, truly understand how to include others. Let’s reflect on that for a moment!”
While it’s important that students with Down Syndrome are placed in environments with the resources they need, not including them into the general community doesn’t help break through the stigma they regularly face—including being treated as children even when they are adults, or assuming they are entirely dependent. This was an issue recently tackled in the “Assume I Can” ad starring Madison Tevlin.
Moreover, Avis added that prioritizing diversity and inclusion offers the “beautiful gift” of “recognizing our shared humanity” among those who might at first seem different from us. That’s why she continues advocating for both her daughter and the Down Syndrome community through her The Lucky Few Foundation and podcast.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."