upworthy

positivity

A woman having a revelation.

Truly, though few and far between in most of our lives, there’s nothing quite like having a breakthrough moment. When you hear something that completely reframes how you view a relationship or challenging life situation that helps you move past the barrier and into a new headspace, it can be exhilarating. It’s like scratching an itch that you didn’t know you had.

"Breakthrough is that moment when frustration, struggling, fear, worry, or anxiety disappears,” famed personal development coach Tony Robbins once said. “It's a moment of insight, recognition about who you are, and the realization that you are more than the moment. It's a radical, massive improvement in the quality of your life, and as a result, all those you have the privilege to touch."

A Redditor on the Confession subforum asked people to share the “one sentence that completely changed their life,” and they received over 1,000 responses from people who heard the right wisdom at the right time and never forgot it. These sentences are powerful truths that helped people stuck in a rut realize they had the power to change or move on.

advice, breakthroughs, confessions, wisdom, moments, thinking, advice A mom consoling her daughter. via Canva/Photos

Here are 15 sentences that completely changed people’s lives

1. Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.

"That's a spin on an old saying, 'They tried to bury us, but they didn't realise we were seeds.'"

2. Never try to hate anyone; often they don't care, and you're left doing all the work.

"Said by a friend of mine at a very critical time in my life. It's been said in other ways, but that one stuck with me for the last 35+ years."

"Makes me think of this gem: Never get in a fight with a pig. You both get covered in sh*t but the pig enjoys it."

"Hate corrodes the vessel it's carried in."

3. Have you had a bad day, or did you have a bad 5 minutes that you let ruin your day?

"I love this one explained with money. If I gave you $100, then I stole 5, would you burn/throw away the rest?"

"I need someone to remind me of this sometimes! I'm not neurotypical and I can tell sometimes that when things can't go to my plan or agreed schedule it can be like a monkey wrench in a gear and just PAUSE my life in a way I hate sometimes."

bad day, bad moment, advice, wisdom, breakthrough A bad moment, not a bad day. Giphy

4. People are quick to accept that the smallest change in the past can dramatically change the present, yet refuse to accept that the smallest action today can completely change the world.

"Hindsight’s 20/20 as they say, and it’s easier to know the difference between the outcome compared to the present. Whereas our current actions, we really have no way of knowing how it’ll affect the future, as there are so many other variables that could affect things, and we can’t see into the future."

5. Don't set yourself on fire to keep others warm

"This reminds of an African proverb I heard: Beware the naked man who offers you clothes."

6. I love you enough to let you hate me.

"My mom told me once during a heated argument in my teens, 'I love you enough to let you hate me.' Powerful."

7. Never break two laws at once; that's how you draw attention to yourself.

“If you have a body in the trunk, make sure you use your turn signals.”

"My dad was in law enforcement and told me that was how they often caught people. An example he used was at night when someone forgot to turn off their high beams there was a reasonable chance they might be an impaired driver."

8. Nothing is going to be different unless you do things differently.

"Nothing changes if nothing changes!"

"I've tried nothing and it didn't work!"

trying, nothing, advice, wisdom, breakthrough The Simpsons media4.giphy.com

9. Living well is the best revenge!

"Instead of making yourself miserable stewing over the past, improve your life and make yourself happy."

"For the people that hate you, or just generally dislike you, there's nothing worse than seeing you be happy. If someone hurts you on purpose, you don't need to try and hurt them back, if you become obsessed with them, then they've won, but being happy and leading a good life is the best revenge you could have, because they'll hate to see it. If you can't love yourself for you, love yourself just out of spite towards the people who would bring you down."

10. Don't let perfect be the enemy of good enough.

"This is a good one in the professional world. I give this advice to my direct reports often. Move onto the next great thing."

11. Acceptance is the answer

"Big Book AA: Acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation—some fact of my life—unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment."

"It changed my life… I was so consumed with everything that was wrong around me. It made me start looking at and adjusting myself instead. I can only control me."

12. You never know what someone is going through, always be kind.

"Always react with kindness. It costs you nothing and can make most situations much better."

act of kindness, be kind, wisdom, advice, breakthrough Kind Give GIF by MOODMAN Giphy

13. Righty tighty, lefty loosey.

"Lives rent free in my head and has helped me every damn day of my life! Hahaha!"

"Especially when putting together furniture, saved me hours with allen keys."

14. The price of procrastination is the life you could have lived.

"Love this one!"

15. Let today be the day you learn the grace of letting go, and the power of moving on.

"I needed this thank you."

This article originally appeared in May. It has been updated.

Community

Men reveal touching compliments women have said to them that pulled their heartstrings

"After 49 years and 8 months together out of the blue she says, 'I’m still in love with you'.

Image via Canva

Men share the most heart-warming things people have told them that had deep impact.

Kind words and compliments can sometimes mean so much more than anticipated. And certain compliments from women to men can have a deep and lasting impact, whether they are from a spouse, parent, friend, or even a stranger.

In an online forum, member kitcat1098 posed the question: "Men, what has a woman told you that touched your heart more than you let on?"

And men did not hold back divulging the impactful things women have said to them. These are 21 of the best compliments a woman has given a man, according to men.

man crying, man tears, man happy tears, emotional man, man emotions Tears Crying GIF Giphy

"A classmate in anthropology class, we were making casual conversation while we examined bones and I told her I had a brother and she asked me 'is he like you? So gentle?' I have very low self esteem, or rather a lot of self loathing. When I get a compliment my instinct is to think I’m being mocked or pitied. That one came out of left field, and it actually got past my mental defenses and connected. It was also genuinely, genuinely touching to me." DPPestDarkestDesires

"Ex gf and I were leaving her families' holiday dinner. I made a casual comment, something to the effect of 'Nana remembered both me and my job. I think she likes me.' And her reply struck me like a lightning bolt. She casually said (while still staring at her phone) 'Of course Nana likes you. You are a genuine and kind person. Who wouldn't like you?' She didn't mean it as a compliment. She said it like an observation that any other person would have made and seemed almost annoyed that I didn't understand how they both apparently saw my interaction with her. I never told her how much that meant to me." whovian5690

"After 49 years and 8 months together out of the blue she says, 'I’m still in love with you'. Separate_Gazelle3481

in love, still in love, love, romantic love, kissing In Love Kiss GIF Giphy

"My mom passed away a couple years ago from Covid and I was her primary caretaker for over 10 years before that. She was a single mom and meant everything to me. I have really bad confidence issues and struggled extremely hard with depression. To be frank, I was a lazy sack of shit. After my mom passed I ended up losing everything and basically ended up having a trial by fire trying to become a functioning adult all within like 2 months. A couple months ago I took my Grandma (her mom) out to lunch and she looked at me and just said 'your mom would be so proud of you.' It hit me like a ton of bricks because I still feel like I'm behind everyone else at my age and haven't really ever experienced that before." EppsXIII

"I’m an engineer and used to be an engineering team leader when my amazing General Manager left for another opportunity. I was asked if I would like to be considered to take his place and oversee sales and construction in addition to engineering, as well as P&L responsibility for the region. I was wavering on it and told my wife, 'I don’t know. (My predecessor) was from more of a sales background and a better public speaker and …..' She told me, 'You don’t need to be (your predecessor). You can just be you and bring your own strengths and leadership qualities.' I got that job and have served in that position for the last 8 years. It was the best career decision I ever made, and thinking about that conversation with my wife still chokes me up." Scintelle

"My girlfriend told me that I'm the father to our daughters that she always wished she had growing up and I think about that all the time." Tydozer_

smile, smiling man, emotional man, happy man, touching moment In Love Awww GIF Giphy

"Two women said, unannounced and without knowing my situation, called me a good dude they could always depend on, without prompt or self pity. It was..really, really, nice to hear." cgtdream

"My wife when she told me she was proud of me for standing up to my emotionally abusive parents after almost 30 years of keeping my mouth shut and being a doormat. I cried, but even that doesn't come close to letting her know how much that meant to me and words can't describe it." Deylar419

"Our daughter was born with a heart defect. She died at 6 weeks old. My wife turned to me a few weeks after the funeral and said 'you’re a rock all the time and I appreciate it more than words will ever be able to express, but it’s time for you to let it out.' I wasn’t okay for quite a few hours after that." BGOG83

"I'm a 50/50 single dad. I was in Walmart and a woman overheard me talking to my son, who was 4 at the time. We crossed paths later on and she stopped me and complimented me on how I talk to my son. 'There aren't very many dads out there who are like that with their children. It's really nice to see.' I was completely stunned and I struggled to maintain my composure with a weak 'Thank you.' I had to stop for a few minutes to process it and I was so overwhelmed that tears were flowing. I've been trying so hard to raise my little guy since he was a year old, struggling at times, trying to do things right. No one ever asks me how I'm doing, I've had people treat me like absolute shit since my breakup and I talk to only a small fraction of the people I used to. His mom and I are on good terms as co-parents and I won't ever budge from that. To have a complete stranger stop and compliment me like that just meant so much." j1ggy

good dad, compliment, nod, agree, yes Proud Schitts Creek GIF by CBC Giphy

"Twenty six years ago a girl told me I had friendly eyebrows." OneTimeIMadeAGif

"'Thank you for bringing dignity to this dump.' -eccentric old lady in McDonald’s. Narrowly, I think she just meant the McDonald’s, since I was wearing a suit, but I choose to apply the sentiment more broadly." BubblyTaro6234

"(I found her father dying from a heart attack). It was a week later after he passed. We were in bed together she said 'you can cry and I won’t tell anyone'. I looked up to that man a lot and how he lived his life." hdlog43

"Had a girl seemingly out of nowhere ask me if I was doing alright yesterday. I don’t think I was putting out negative vibes or anything. It was just a check in. It was kind of awesome." abrandnewanthem

happy, happy man, smiling, happy smile, excited man Happy Lets Go GIF by US Open Giphy

"My wife showed me a picture of her and our daughters getting some froyo and she said 'thanks babe for working so hard so that we can afford a treat on a Tuesday'. Somehow it made me feel like all the hours I slave away and don't have with my family are actually worth something. I got all watery-eyed and happy. It like refueled me." Engininja_180PI

"I’ve been close to only a few girls in my life. And one thing they’ve said about me is that I’m a good listener. I’ve always taken it as a compliment but I honestly don’t know what I did that warranted that comment. I literally just listened to them talk. I don’t take notes or give encouraging comments and honestly, I don’t even remember what they say sometimes. Anyway, I was talking to a girl I’m seeing and I brought this up and she agreed. I was wondering what she thought and was expecting her to give some insight but then she said 'but do they listen to what YOU have to say ?' I was honestly taken aback. I did not expect her to be concerned about that for me. And I was honestly so touched." zool714

"That she feels safe with me." Inside-Cod1550

hug, safety, safe, feel safe, safe feeling couple hug GIF Giphy

"My girlfriend telling me she feels safe being herself around me, and then proceeding to meow at me and us proceeding to meow at each other like two completely normal people." BaconAndVibes

"'You're the only man that has ever treated me with respect.' I wasn't even trying flirt with her, she was my groupmate back in college and I treated her like any other bro. I guess its because she is very attractive that she gets a lot of unwanted male attention. It was both a compliment and something very sad for me." KapePaMore009

"I wasn't the easiest kid to have, nothing crazy but messy, lazy, etc. A few years after moving out my mom said she 'misses me so much' and here I was convinced she was exited to be an empty nester... got to my feels." steadyhands25

"I once had a coworker tell me I looked nice. To her it was probably just something of a nicety. But to me, well I still remember it 10 years later." BaddestKarmaToday


Motherhood

Busy mom gets blindsided by an elderly man's off-the-cuff remark in the very best way

It wasn't what she expected him to say, and his positivity made all the difference.

Every mom needs some encouragement.

Parents of newborns know they are in the middle of a joyous and stressful era. But far too often, the people they run into choose to frame things negatively when talking to them about their young child. They’ll say things like, “Don’t worry, it gets better” or “Boy, do you have your hands full.”

That’s why Steph Morrison's video on TikTok touched so many hearts. It’s about the fantastic things that can happen when people choose to see things in a positive light instead of a negative one.

double stroller, mom, motherhood, toddlers, Moms of littles need positive encouragement.Photo credit: Canva

“The sweetest thing just happened,” Morrison begins in her video. “I was just finishing my walk and we were just pulling down our street and this old man, he stopped so we could walk by because we’ve got the double-wide stroller that takes up the whole space, and he goes ‘Wow! You’re going to have a lot of fun.’"

The comment blindsided Morrison because it reframed how she looks at being a parent.

@_stephmorrison_

I never would have guessed what the man would say nor did I ever predict tears would roll down my face like they did. Thankful for this sweet glimmer from God 🫶🏼✨ #momspiration #momsoftiktok #momsover30 #quotesforyou #momquotes #postpartumjourney #postpartumlife #happywords #happinessbegins #creatorsearchinsights


“I don’t know why I’m getting emotional telling you now. But most people say, ‘You’ve got your hands full’ and it’s my biggest pet peeve, but he was so sweet and I could, like, see the memories flash through his eyeballs as he said that to me: ‘You’re going to have a lot of fun.’”

“Like, dang! That’s the type of vibe and energy I’m going to bring to motherhood,” she continued. “I was having a really great time with the kids already, so I don’t know why I’m crying while telling you this. But if you’re a mother out there, I hope you’re having a lot of fun, too, because why not?”

kid dancing, joy, funKids can be a lot of fun.Giphy GIF by Piñata Farms

Everyone knows that parenting can be hard. But it’s also filled with joy, laughter, hope, possibilities and new experiences. The elderly man’s comments were a great reminder to Morrison and her followers to focus on the joy and possibilities of being a parent instead of the challenges and hard work.

The video struck a chord with mothers in the comments who shared similar experiences.

“An older man in the grocery store stopped me when my son was 8 months old and said, ‘Young enough to still talk to the angels, put in a good word for me!’” Rachel wrote.

“My only son is 7 months old. I can’t have any more kids due to life-threatening complications at birth. The other day, a man said to me, ‘He gets to have you all to himself. Isn’t that so special?’” Happy_Gilmoree added.

mom carrying baby, mom in grocery store, motherhood, babiesMoms share stories of strangers sharing encouraging words in public.Photo credit: Canva

CaitlinPrice25 hit the nail on the head. “Society makes us feel like kids are a burden,” she wrote. “Just a little change of perspective can make all the difference.”

A positive mindset can make life much easier for parents, but it’s also great for their children. Children look to their parents and model their behavior; those with a positive attitude are likely to raise happy, optimistic children.

“A mother’s ability to model positivity becomes a powerful tool in shaping a child’s character, fostering qualities such as kindness, compassion, and a positive outlook on life,” The Motherhood Center in Houston, Texas, writes.

mom joy, happy mother, dancing motherModeling positivity is a gift to your children.Giphy GIF by Maddie And Tae

The story also reminds everyone, whether they are parents or not, of the importance of leading with positivity when dealing with others. The man could have said something cliché such as “I hope you’re getting enough sleep,” but instead, he reminded Morrison of the joy of parenting, and she made his remark her north star. That’s the power of positivity.

This article originally appeared last year.

A hero dog saves a toddler who had been lost for 16 hours.

Dogs are man’s best friend, and a toddler’s best hero.

In a truly anxiety-inducing story, a valiant ranch dog named Buford made headlines after finding a missing toddler who had wandered seven miles away from his home in the rural Arizona wilderness.

Seven. Miles. Can you imagine?

On the night of April 14, Yavapai County Sheriff's Office shared a report of a missing two-year-old named Boden Allen, who had walked away from his home in the small town of Seligman, Arizona—wearing only his pajamas.

- YouTubewww.youtube.com

The thought of a toddler making his way alone through rocky desert terrain is already terrifying, but to make matters even more harrowing, the surrounding area had at least two mountain lion sightings that night.

Though a massive search party of nearly 40 search and rescue workers and officers had been initiated immediately, their efforts were to no avail, and by hour 16, things felt very dire.

As reported by NPR, hope was all but lost until Buford, a “kid loving” Anatolian Pyrenees discovered the little boy, who had likely followed a power line down from his house and into a ranch owned by Buford’s human, Scotty Dunton. The poor little fella had been sleeping under a tree!

 buford dog rescue, dog rescues toddler, lost toddler, hero dog, dog stories, feel good stories, positive news, local news, arizona newsA photo of an Anatolian Pyreneesdogtime.com

Buford brought little Boden back to safety, and while he was understandably distraught, he was able to tell Dunton a bit of his plight after receiving some food and water. And aside from a few cuts and scrapes, he was in good health. He is now safe and sound with his very relieved family.

"I'd heard about the missing child before I was going to town, and when I was driving out the driveway I noticed my dog was sitting down by the entrance. And I look up, and the little kid's standing there with my dog,” Dunton said in an interview with the sheriff's office.

As for Buford, the gifts keep a’ comin’ for this goodest of good boys. He became an honorary member of the Yavapai County Search and Rescue Team—even got himself a nifty vest—and Dunton told NBC News that they’ve received “Toys, chew toys, snacks, you name it, just a little bit of everything” from folks around the world thanking Buford for his heroic feat.

Thank goodness this story had a happy ending, but it truly took a miraculous chain of events to turn out that way. So here’s a reminder to do a little preventive maintenance–childproofing doors and windows, adding alarms, having a little safety meeting with the kiddos, etc. On the bright side, this is also a lovely reminder about how our communities, both the human and furry members, can show up for us when we need it most.

As Corey Allen, Bodin's father, said, “It’s a story of faith."