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Kids don't listen? Expert says stop constantly saying 'no' and try this approach instead.

"Your kids will never know what you want them to do if you only ever tell them what not to do."

A young boy with his hands over his ears.

There isn’t a parent alive who doesn’t get tired of constantly correcting their child’s behavior by saying, “Don’t do this” or “Stop doing that.” What makes things even worse is that it can feel like no matter how many times we tell our kids to “stop standing on the couch” or “don’t slam the door,” they never seem to listen.

Jenna Mazzillo says that kids may not be responding to our “stop no don’ts” because they aren’t sure what they should be doing instead. Mazzillo shared her thoughts in a recent Instagram reel that was a big help to many frustrated parents. Mazzillo is a board-certified behavior analyst and special education teacher with 13 years of experience who goes by @abanaturally on Instagram,

How do I get my kids to listen?

“Here's the thing about when we use those ‘don't’ and ‘no’ statements. We're never telling our children what they should be doing. What should they be doing instead?” she said. “Additionally, we're just drawing attention to the very thing that we don't want our children to be doing.”



Mazillo’s advice makes a lot of sense. Learning the correct thing to do is impossible when we are only told what we shouldn’t be doing.

“So what should we do instead?” Mazzillo continued. “Tell our children exactly what we want them to be doing. Instead of saying, ‘Don't put your feet on the chair,’ we would want to say, ‘Put your feet down.’ Instead of saying, ‘Don't talk to me like that,’ tell your child exactly what you want them to say.”

Mazzillo shared some examples of how to implement her positive approach on Instagram.

  • Instead of saying, “Be careful!” try, “Hold onto the railing as you go down the stairs.” This gives them a specific action that promotes safety.
  • Instead of “Don’t touch that!” try, “Let’s keep our hands to ourselves when we’re in the store.”
  • Rather than “Hurry up!” try, “Put your shoes on so we’re ready to go.” Instead of saying, “Be careful!” try, “Hold onto the railing as you go down the stairs.” This gives them a specific action that promotes safety.




What is positive parenting?

Mazillo’s approach is part of a positive parenting philosophy that guides children with empathy, love and respect. The approach emphasizes building strong relationships, clear communication and teaching through encouragement rather than punishment.

Parenting author and public speaker Kara Carerro agrees with Mazzillo’s approach. “We must affirm what our children need to do. Rather than discipline and teach them by telling them what not to do, it’s a lot easier to tell them exactly what we want them to do. In telling a child not to hit, maybe he thinks, ‘Well, can I kick?’” she writes at Extremely Good Parenting. “In the end, my parenting has become much more intentional, using negative language and ‘no’ less and coming up with a more positive approach. It makes the power of ‘no’ retain its meaning and has created clear boundaries for my children.”

Ultimately, Mazillo’s positive parenting approach effectively communicates to your child what they should be doing instead of what they shouldn’t. So, it’s unsurprising that it helps them develop good listening skills, too. “If we want to be crystal clear so that our children understand what we want them to do, then make sure when you're telling them what to do, you use it in a positive phrase and avoid using those no and don't statements,” Mazzillo concludes her video.

This mother-in-law's secret uplift hack has people cheering her on.

Overhearing someone talking negatively about you behind your back can be devastating, but hearing someone talk about you positively can be life-changing in the best way. Especially, perhaps, when that someone is your mother-in-law.

Mother-in-law and daughter-in-law relationships are known for being a mixed bag, with some being notoriously filled with conflict and fault-finding. But one mother-in-law's secret habit of letting her daughter-in-law eavesdrop on her when she thinks she accidently forgot to hang up the phone has people cheering her thoughtfulness.

In response to the question, "What secret are you currently hiding from someone that you're willing to share on Reddit?" user Kindly-Article-9357 wrote:


"I've started to on occasion 'accidentally' (but on purpose) not hang up my phone correctly when getting off a call with my daughter-in-law.

I then proceed to talk to my husband about how much I enjoy talking to her, how lovely I think she is, how glad I am that our son chose her, and whatever other boost I may think she needs.

She doesn't have any family that uplifts her, just the kind that tears her down."

"I started doing this after my son told me about his wife coming to him in full-on snot tears, because I had once butt dialed her while talking to my husband about her. She stayed on the line to hear what I 'really' thought of her, expecting the worst because that's been her experience of family.

Apparently, she was quite touched by the things I said, and my son told me it gave her a confidence boost that lasted weeks.

So I do it more often now. Neither of them have any idea I do it on purpose, though. They just think I'm getting old and worse at managing my tech."

People loved how the woman went out of her way to not only let her daughter-in-law know she thinks she's great but to do it in a way that might truly make her believe it. Having someone praise you to your face is great, but hearing it from someone who doesn't know you're listening just hits different.

"Years ago we called my parents to tell them we were expecting our 2nd child. My dad failed to hang up when the call ended and I heard him tell my mom how glad he was to get the news because we were such good parents. I have NEVER forgotten that sweet affirmation that wouldn’t have hit as true if he had said it TO me."

"Similarly, I talk about my 7 year old to my friends and family and discuss how amazing he is. He can be all the way in his room but I know he’s listening (he’s nosey). I can tell it boosts his confidence. It’s one thing to tell someone directly, but it hits different when you’re ear hustling."

"I once heard, 'Kids think about themselves based on how we talk about them. What they hear is what they believe.' I think each of us has an inner kid that feels the same, to some extent. And I’m sure her inner kid needed to hear those things."

"My boyfriend did this accidentally one day at work...he and I both forgot to hang up and I heard him talking to his coworker, I was afraid I'd hear something I didn't like not that he has ever spoken ill abt me to anyone I just have low self esteem..but he went on to tell his buddy how smart I am, how I just know all sorts of neat and interesting facts how I teach him something new everyday and I just melted I tried yelling into the phone to tell him I love him but obvs he couldn't hear lol its the lil things in life that I cling to most."

"I do this any time people leave a conversation. Just before they leave the room, I say to the rest of the group, 'I love hanging out with XX' or 'XX is just so nice.' Or when someone is leaving the car, you do it right before they close the door."

It's a good reminder to talk positively about people whether they're around or not. Only good can come from lifting others up, especially when they weren't even meant to hear it in the first place.

It all can happen at just the right time.

Media outlets love to compile lists of impressive people under a certain age. They laud the accomplishments of fresh-faced entrepreneurs, innovators, influencers, etc., making the rest of us ooh and ahh wonder how they got so far so young.

While it's great to give credit where it's due, such early-life success lists can make folks over a certain age unnecessarily question where we went wrong in our youth—as if dreams can't come true and successes can't be had past age 30.


Weary of lists celebrating youngsters, television writer and producer Melissa Hunter sent out a tweet requesting a new kind of list for 2020. "Instead of 30 Under 3 or NextGen lists," she wrote, "please profile middle-aged people who just got their big breaks. I want to read about a mother of 2 who published her first novel, a director who released their first studio feature at 47, THAT'S THE LIST WE WANT."

The Twitterverse responded with a resounding "YAAASSS." Story after story of folks finding success in their 40s, 50s, and beyond began pouring in. If you worry that you're not far enough along in your 20s or 30s, or think it's too late for you to follow your passion in the autumn of your life, take a look at these examples of people crushing it in their mid-to-late adulthood.

Take this mother of four teens who released her first full-length book at 45 and started law school this year at age 47.

Or the woman who published two books in her late 50s and is revising book #3 at age 60. Oh, she also started running at age 45.

Another person shared how they got out of prison for drugs at age 49, stayed clean and started their own business, and broke the $1 million sales mark last year at 56.

"Lauching my clothing line now—at 48," wrote a mom of two. "Next venture feels amazing."

Another user chimed in with "Yes! Plus the 40 under 40, 30 under 30 can be quite contrived (sometimes). I want to see people juggling school, career, and family.”

Yet another mother of two teens finished her PhD at 41 and got a tenure-track position at age 47. She's also working on a book on Indigenous Early Childhood.

How about this woman who hadn't taken a math class for 40 years? She aced her statistics classes and will graduate with a perfect GPA after she turns 60. "Lots of life to live!" she says.

Another mom (are we seeing a theme here?) discovered a passion for interior design and won a national TV design challenge in her late 40s. Now, at 60, she has a successful design career and contributes to radio and magazines.

Of course, we also know there are fabulously successful folks who got a "late" start in Hollywood, including the incomparable Ava DuVernay, "who left her job at age 40 to focus on filmmaking and then became the first black woman to make over $100 million at the box office.”

As one man pointed out, "The idea that you've got five years between 20 and 30 to do everything you're ever going to do is ridiculous." Hunter agreed, writing, "The advice is always that it's a marathon, not a race, and I wanna read about the people who finished that marathon!!"

So many stories of people publishing their first books, landing their ideal jobs, or discovering a passion later in life just kept coming, and person after person shared how inspiring and motivating they were.

Of course, not everyone has lofty career goals. If these stories aren't quite hitting the mark for you, check out this woman's contribution to the conversation. She's "just a regular human," she says, but she went to Zimbabwe and volunteered at a wildlife refuge at age 47. "Life doesn't just peter out after 30," she wrote. "My friend Elsa is 96 and went on an archaeological dig at 75. I want to be like her."

Don't we all.

Age really is just a number, and there's nothing magical about "making it" in your younger years. Let's be sure to celebrate people living their best lives and making dreams come true at any and every age.


This article originally appeared on 01.10.20

via Sitwithit / Instagram

Validation and Hope vs. Toxic Positivity

A Helpful Chart to Explain the Difference Between Support and 'Toxic Positivity" was originally published on The Mighty.

There's no denying that positivity can be powerful. I know when I'm struggling with anxiety and negative thoughts, if I can hold onto an ounce of hope — that I'll make it through, that I'm not defined by my thoughts, that I'm not as bad as my brain is making me out to be — I can cope a little better.

The positivity we hold within ourselves, when we can manage it, makes it a little easier to get by.


That being said, perhaps counterintuitively, positivity isn't always the best way to help others. You can't make someone be positive. You can't sprinkle positivity dust on them and make their problems go away. And honestly, when people are seeking help and support, they're usually not looking for straight-up, inspirational poster positivity. More often, they're looking for validation that their negative feelings are OK.

I've always kind of known this but didn't think about it in a tangible way until I saw a graphic made by Whitney Hawkins Goodman, LMFT, owner of The Collaborative Counseling Center. She runs the Instagram account @sitwithwhit, and after she posted an image explaining "Toxic Positivity," I started seeing it all over social media.

friendship, mental health, validation

The full graphic showing the difference between the positivity and the not so positive.

via Sitwithit / Instagram

The graphic shows the difference between supporting someone with validation and hope, and trying to support them with "toxic positivity." According to Whitney, it's the difference between, "This is hard… I believe in you," and, "Just be happy!" If you could never pinpoint why simple "inspiring" quotes didn't sit well with you, this could be the explanation.

It reminds me of a popular animated video about empathy, which uses the words of Brené Brown. If sympathy is shouting down at someone while they're stuck in a hole, empathy is getting into the hole with them. If "toxic positivity" is telling someone to just "look at the bright side," support is putting yourself in someone's shoes, and accepting their feelings for what they are.

Of course, when we throw around phrases like, "Think positive," or, "Stop being so negative," we're probably coming from a good place. You're spreading these messages because you want people to be happier, damn it! So what's wrong with reminding people to be positive?

The hard-to-face truth is, supporting people isn't about being "positive." In fact, when you force positivity down someone's throat, it can actually have the opposite effect. "Toxic positivity" can make people feel unsafe expressing their negativity, and negativity thrives in isolation. It can make people think there's something wrong with them for not simply "choosing" happiness, and shame is negativity's enabling best friend.

When we're supporting someone who's hurting, we need to leave room for positivity to grow. And you don't yell at a flower to "just" grow — you water it. In this case, you water it with listening, with validation, and with unconditional support. It's OK to experience negative emotions, and with support, we can help people who are stuck in negativity find their own way out. Simply telling them to "be positive" doesn't cut it.

Thanks to Whitney for making this informative graphic! You can follow her on Instagram here.


This article originally appeared on 2.12.19