Benjamin David lives in Munich, and he swims to work.

Every morning, David checks the speed and temperature of the water...

All GIFs via BBC Capital/Facebook.

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Heroes

Praise and gratitude continue to pour in for two men slain in Portland while defending two young girls from violent harassment on a train.

On, Friday, May 26, Taliesin Myrddin Namkai-Meche and Rick Best were stabbed by Jeremy Christian after they confronted him for harassing two young girls, one wearing a hijab.

The response around the globe has been nothing short of inspiring.

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Portland's mayor took a stand against hate, but the ACLU is pushing back. Here's why.

You can't overcome hate with censorship, but that doesn't mean it has to win.

On May 26, 35-year-old Jeremy Joseph Christian allegedly stabbed three men on board a Portland light-rail train after they attempted to intervene on behalf of a Muslim woman who Christian was verbally harassing.

Two of those men, Taliesin Myrddin Namkai-Meche and Ricky Best, died while a third, Micah Fletcher, survived.

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