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People in their 40s share the best life advice that they wish they had known in their 30s

"Trying to maintain friendships with people that are on separate paths is difficult."

Image via Canva

People in their 40s share life advice with people in their 30s.

Wisdom is accrued with years lived. Every generation has advice to pass down, and people in their 40s have a lot of life advice to share with those a decade behind them in age.

In an online forum, this question was posed to people in their 40s, asking, "For those in their 40s, what's something people in their 30s don’t realize will impact them as they get older?"

People in their 40s generously shared their best life advice and aging tips with those in their 30s. These are 16 of their most impactful pieces of wisdom on getting older.

old, getting old, aging, getting older, oldAging Jamie Lee Curtis GIFGiphy

"You wish you’d been more prepared for your family and friends to start dying or getting sick." —@G-base

"How well you took care of your teeth." —@aggieraisin

"Open a Roth IRA. Start small, but don't stop and don't take anything out. I didn't have a decent paying job until I was 39 years old. It's never to old to start saving. I did it and am now retired comfortably." —@FritzTheCat_1

stretch, stretching, stretch routine, stretching routine, doing stretchingGym Stretch GIF by Chance The RapperGiphy

"Stretching." —@SillyDistractions

"For those in their 30s, you need to know this. 40 is not old. Neither is 50." —@Mattynice75

"Posture." —@Prior-Force1068

"Your friendships will shift if you grow and change as a person." —@theprostateprophet

friends, friendship, changing friendships, relationships, friendTv Show No GIF by HelloGigglesGiphy

"It was around 40 that I started to realize that most people you meet are in your life for only a certain period of time, and even though it sucks, it’s actually normal. When I moved to a new city at 30, I had a pretty nice new group of friends. Now that I’m 40, I rarely talk to any of them. But they were perfect for that particular period in time. I think the same thing will continue to happen in your 40s, 50s, etc. Perhaps some will become lifelong friends, but the majority will just be rentals." —@_Toaster_Baths

"Find a life partner. Stop being part of toxic relationships. You are not going to fix anyone. Don't waste time with someone who can't be a good life partner. It's time to grow up and understand that if you are having serious relationship problems, it's because you are with the wrong person and you need to find the right person, not try to fix the relationship." —@RonGoBongo111

"Your childhood traumas." —@Skydreamer6

do it, just do it, motivation, dont wait, take a riskjust do it GIFGiphy

"There are no grownups, and there is no someday. Do it now, or stop saying you will 'eventually'; and stop waiting for the answers to come. Sometimes you need to gamble." —@Bitter_Pilot5086

"When I asked my mom what really changes after forty, she gave it to me straight — no sugarcoating. There’s no magical transformation. Things that used to work quietly start creaking. Fatigue becomes a background noise that doesn’t go away with one good night’s sleep. She said that in your thirties, it feels like you’ve got endless energy, plenty of time, and unshakable health. But then you realize — one bad night’s sleep can ruin your whole day. Your back isn’t 'just sore,' it’s 'this is how it is now.' And everything that once felt automatic — stamina, resilience, even friendship — starts to require intention, care, and effort. The hardest part? You start to feel that 'everything’s ahead' doesn’t quite apply anymore. Some things are already behind you, and you have to learn to let go. Not cling to the past, not drag it with you. Because if you do, you’ll miss how strange and beautiful the now can actually be. And most importantly, she said — stop postponing things. Love, change, taking care of yourself. 'Later' isn’t a guaranteed destination." —@Inevitable-Rice-702

"I think this goes well for any age in all honesty; it is never too late! You are never too young, if you love something and have a passion for it do it! If you love someone , love them so hard! Most importantly be you, I know a lot of people my age (46) who also have come out it’s never too late to live and love fully you will never regret following your heart!" —@UnknownUser

go for it, never too late, soar, never too old, get after itInspire Follow Your Dreams GIF by Positive ProgrammingGiphy

"Wasting time. On jobs, on money, on looks. Instead of living free, focusing on being present, and spending quality time with their family." —@Shiasugar

"Deepen your close friendships now. You’ll see them less as time goes by, but their presence is equally as important." —@Single-Major2055

"I'm bit more mature now so i don't judge people on appearances or face value. Trust is a valuable commodity don't give it loosely. Let people earn it." —@saransh000

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People are finding healing from woman's sweet 'welcome to girls night in your 30s' video

"This is the post every girl needs to see."

@danilyndesign/TikTok

30s look different for everyone

A 6-second video showing a handful of 30-something friends having a “girl’s night” is striking a heart nourishing nerve for millions.

In the video, posted by @danilyndesign, the camera pans over the group as the caption depicts the scene:

“Girls nights in your 30s. We're holding one girl’s babies, one girl is showing her hinge matches, while another girl is laughing about her ex husband.”

And then, Dani drives the point home:

“You’re never behind in life. You are exactly where you are meant to be right now.”


@danilyndesign Girls nights in your 30’s are what my younger self dreamed of. #girlhood #femalefriendship #girlsintheir30s #girlsnight ♬ Take My Hand - Matt Berry


With its simple yet profound message, it’s no wonder that the clip quickly racked up nearly 6.5 million views on TikTok, and spawned a ton of lovely conversations.

For one thing, people noted how it added a touch of nuance to the “it takes a village” concept. Often we think of villages as a necessity (or luxury, these days) for parents only, when in fact having a safe community is vital for everyone.

“This is ‘the village’! It's not moms at the center, it’s everyone that matters and everyone’s lives are valued and respected," one person commented.

Viewers also felt a sense of relief seeing how each chapter of life seemed to be fully embraced by the friend group. After all, everyone in their 30s has had their own personal set of milestones, challenges, heartbreaks, existential crises, that have helped shape the adult they are. Not always, but often, a lot of the arbitrary pressures we put on ourselves begin to dissolve by this age, so that we can better appreciate where we actually are in life, wherever that may be.

girls night, 30s, friends, making friends, motherhood, heartwarming, milestones, life in your 30s, first babyLadies having a girls' nightPhoto credit: Canva

“Beautiful and remember no matter where you are in the journey, we are allll just figuring it out day by day. Find joy in it wherever you can” one person wrote.

Another added, “I want to tell every woman stressed in their twenties that their thirties will be better, they just need to trust themselves and hang in there.”

“This is the post post every girl needs to see,” wrote a third. “You’re exactly where you need to be.”

For some, this particular insight came at just the write time.

“Needed this. I’m 28 turning 29. My besties are all either engaged/married with a kid and I can’t get past the talking stage. Then I remember our paths are different and I’m where I need to be right now,” confessed one viewer.

girls night, 30s, friends, making friends, motherhood, heartwarming, milestones, life in your 30s, first babyA woman showing off her engagement ringPhoto credit: Canva

Lastly, people had so much love for how this perfectly captured the immense value of long-term friendship. As one person wrote, "growing and evolving with friends is the most beautiful thing. They’ve seen so many versions of us and love them all.”

Another said, “Like in White Lotus when she said ‘I;m just happy to be at the table.’”

As cliché as it is, life truly isn’t about the destination—it’s about the journey. And those beloved relationships we cultivate along the way. We all contain multitudes, and hopefully our friend hangs can help remind us of that when we need it.

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Joy

Owner of Porsche 911 sees man taking photo of it, gives him once-in-a-lifetime surprise

"He told me I was taking it a little bit too easy, and he wanted me to try the turbo out."

Image via Canva

Car enthusiasts speak the same language and connect through their love of all things auto, especially Porsche owners. And for Instagrammer Jacob Zander's (@jacobzander_) love for the car brand, in particular the Porsche 911, found him striking up a new friendship with a total stranger.

In a touching video shared on Instagram, Jacobs shares the story of how he met Lyman, a fellow Porsche 911 owner. Although the two are complete strangers, this car created a connection that both will remember forever.

"So this morning I was walking around the Carmel farmer's market, and you're not going to believe what happened. So I saw this cool (Porsche) 911, and I was like, 'Oh I should take a picture of it. So I take a picture and this guy was walking towards it and he opened the door, and I was like, 'Cool car!' and he said, 'Thank you,'" as Jacob shared that he just got himself one as well. "Then he asked if I want to get lunch tomorrow," he shares, before adding that Lyman had a few other Porsche's he had in storage that he wanted to show him.

The video pans to Jacob grabbing lunch with Lyman, before the two head to a large garage to check out Lyman's Porsche collection. "I'm excited," he says, before Lyman adds, "I'll be the star of your show," to the camera. Jacob explains that their connection is special because he is currently on a road trip from Eugene, Oregon, to Los Angeles, and he only stopped in Carmel for a few days.

The video then shows the two men checking out Lyman's cars, lifting up the hood to check out engines and admiring interiors. "After that, he was like, 'Hey Jacob, do you wanna drive?' So we took a drive, and he let me drive all around Carmel. He told me I was taking it a little bit too easy, and he wanted me to try the turbo out. He said let's get on the freeway so you can test it out," he says.

The next clip is of Jacob putting the car into turbo and really working the engine, as he simply says, "Wow!" The video ends with the two continuing to cruise to the coast, taking in a gorgeous sunset.

In the comments, Jacob added, "You never know where something might lead if you say hi to someone you don’t know!! My favorite part: 'I’ll be the star of your show'."

PorscheCar Drifting GIFGiphy

And viewers love the new friendship between Lyman and Jacob. "This made me cry, if someone did this to my dad, it would literally make him the happiest man. My dad has so many cool old school cars in his storage that he wants to show off but you just can’t trust people. He’s been taken advantage of before and he’s very timid. Thank you for being so kind to this man and allowing him to have this moment," one wrote. Another shared, "He found someone who appreciates his passion, sweet." And another viewer added, "Love this!! When you’re open to strangers being nice, you start to see true human connection 🥹."

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Joy

Friends surprise woman with unforgettable 50th birthday weekend in her late mom's house

"I’d watch this feel good movie 🥹♥️."

kristidjohnsonfam/Instagram

Woman surprised by friends for 50th birthday with stay in her late mom's house.

Childhood friendships can never be replicated. Years of memories and going through the highs and lows of life together create an irreplaceable bond.

And Instagrammer Kristi Johnson (@kristijohnsonfam) is lucky to have the same group of friends since she was in 7th grade. To celebrate her 50th birthday, they rallied around her and gave her the surprise of a lifetime–a weekend stay in her mom's old house, who passed away from cancer in 2021.

"That time I turned 50 and my mom had died of cancer...so my childhood friends did the most thoughtful thing...they reserved my mom's ACTUAL house for us to stay in for my bday weekend," she wrote in the video's caption.

In the video, Kristi shares an image of her mom at the house from 2021 before she passed away from cancer. Fast forward to 2025, the home has been re-painted and re-done as an Airbnb property.

"My sister has turned our Mom's house into an Airbnb and WE would be the very first guests," she wrote, showing off the home's interior. A highlight is a stunning portrait photograph of her mom during her younger years that hangs on a wall in the living room in her memory.

She continues, "All my friends arrived to to spend the weekend at my mom's house...just like we used to." As she films, her friends come streaming into the home for her special birthday weekend. Kristi shares some throwback photos of herself with her girlfriends, one from a school dance from 1992 and another group cheerleading picture from 1986.

"I've had the same friends since 7th grade and they thought of everything for my 50th birthday," she writes as a photo of herself posing in front of the home is shown. "They had all our favorite childhood snacks at my party weekend. They had bday crowns and tiaras for me. We haven't changed a bit."

And viewers loved the wholesome video. "You are the richest woman in the world surrounded by all that love♥️❤️♥️," one wrote. Another commented, "OMG! I would have fell out crying every time a friend came through the door they would have had to pick my up from the floor. This is beautiful ♥️." And another added, "I’d watch this feel good movie 🥹♥️." And another viewer wrote, "You are blessed to experience such lifelong supportive friendships spanning over 4 decades."

Kristi has shared more about her mom in a number of other videos. She was a selfless woman who was determined to make it to her 70th birthday--which she did, celebrating the milestone on January 1, 2021. Her mom was also incredibly kind and caring. In another video, she shared that during her cancer battle, she encouraged Kristi to get a knee surgery she had been putting off just so she could help take care of her afterwards.

"She slept in a chair beside me at night. She cleaned and cooked for two whole days despite her own pain," she shared. "I snapped pictures of her, fearing it would be the last time she stayed at my house."

Unfortunately, it was. "She was gone a few months later," she added. In her honor, her family threw her a party rather than a traditional funeral. "We covered an event hall with all her beautiful pictures and all her art she created. I used all my mom's recipes and made all her favorite foods she was known for. She taught us to care for others...hope we are making her proud."

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