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She was teased because of her skin. Now her skin's made her a star.

The things that make us different also make us beautiful.

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Winnie Harlow grew up with endless teasing and name calling. The insult of choice? "Zebra."

As a toddler, Winnie Harlow looked like every other happy kid. But at around 4 years old, Winnie's skin slowly started to change.

#tb.. Ya lol 👧before she was👸 #vitiligo #chantellewinnie #attitude #spicegirlsshirt lol. I wish I could ensure that little girl that things would get better, and everything would work out..💭❤
A photo posted by ♔Chantelle Winnie♔ (@winnieharlow) on



Gradually, patches of color on Winnie's arms, legs, and face began to fade from brown to pale pink. Winnie soon learned her changing skin was a result of vitiligo. Vitiligo is a skin condition that causes skin to lose its pigment. And, as Winnie's skin changed, the teasing started, almost right on cue. Taunts of "cow" and "zebra" followed Winnie through the halls, but she was determined to keep her head up.

"It was really hard growing up. I had to grow thick. People make fun of you and you have to learn how to deal or you break down. I'm not trying to break down so, I have to deal."
— Winnie Harlow

Vitiligo tends to come with invasive questions and stares, but Winnie's comfortable in her skin.

Whether they're asking if it's painful or contagious, Winnie has no problem fielding questions with a dose of honesty and humor.

"It's just a skin condition. It doesn't hurt. There's nothing wrong with me. I'm well. You can breathe the same air as me. We're cool." — Winnie Harlow

What's even more impressive is that technically Winnie could "fix" her skin if she really wanted to. There are treatments that would completely lighten her skin so she'd be all one color, or she could use special makeup to cover her spots. But she's not interested.



Original image from ThoseGirlsAreWild.

Even if you aren't religious, it's pretty inspiring to hear someone fully accept who they are. In 2011, Winnie sat down for " Vitiligo: A Skin Condition Not A Life Changer," where she shared her dreams of someday having her own talk show or working for a magazine. Now, just a few short years later, it's safe to say she's pretty much blown those dreams right out of the water. Can you say supermodel?

These days Winnie can be found strutting down runways and gracing major fashion campaigns where her skin has her standing out.

As the brand ambassador for Desigual, Winnie's face can be seen pretty much everywhere.

A photo posted by ♔Chantelle Winnie♔ (@winnieharlow) on


Here's one of my favorite photos of Winnie. To think that kids made fun of this?! Forget, "cow." This woman is a work of art. Look at how perfectly symmetrical each spot is! She's flawless.

A photo posted by ♔Chantelle Winnie♔ (@winnieharlow) on

But Winnie isn't just a model. For millions of children and adults with vitiligo, she's also a hero.

Winnie's Instagram is filled with magazine spreads, behind-the-scenes photos, and tons of fan art. But those posts are nothing compared to the messages and photos from fans who've found the strength to love themselves because of Winnie.

Came out just to meet me❤️💋 you guys give me life🙏
A photo posted by ♔Chantelle Winnie♔ (@winnieharlow) on


According to the American Vitiligo Foundation, about 1-2% of the global population has vitiligo. And while that doesn't sound like much, that's still millions of people. Millions of people who aren't used to seeing themselves represented in the media, much less represented as something beautiful. This adorable message from the mother of one Winnie's young fans proves how important her supermodel status is for young kids growing up with vitiligo:

A photo posted by ♔Chantelle Winnie♔ (@winnieharlow) on


My heart is officially melting.

Winnie's not the only model whose skin is breaking down barriers. Shaun Ross and Diandra Forrest also prove beauty comes in many shades.

If you don't know Diandra Forrest and Shaun Ross by name (or from hanging out with Beyoncé), you might know them as fashion's first albino supermodels.

One of many, and one of my fav shots with @shaundross
A photo posted by Diandra Forrest (@diandraforrest) on

But Shaun and Diandra aren't just albino, they're African-American albinos. So, of course, that adds a whole 'nother level of, "Wait, you're black but you're not black!? Whaaaa?" ridiculousness.


Original images of Diandra Forrest from Albinism Awareness Campaign.

And just like Winnie, Diandra and Shaun have both dealt with bullying. Diandra even shared in her interview for the Albinism Awareness Campaign that it wasn't just kids. Adults would stare and make comments about her too. For Shaun, it wasn't just being called names, like "powder" and "white bread"; one bullying incident ended in violence, with a classmate stabbing him six times! Today Shaun and Diandra serve as inspirations for anyone who's ever felt ashamed of their differences.



Original image from Shaun Ross' appearance on " The Tyra Banks Show."


"I think it's important for all children with albinism to know they are beautiful. They're not any different than anyone else. ... I always wanted to start something like this just because, growing up, I know that I would love to have had someone who's older around that had albinism ... just to motivate me and that would understand some of the things that I was going through and help me through them." — Diandra Forrest

Models like Winnie, Shaun, and Diandra are showing the world that the things that make us different also make us beautiful and that's something all of us could stand to remember.

You don't need vitiligo or albinism to appreciate what these incredible models have been able to achieve. Sadly, too many of us have dealt with bullying or being made to feel less than because we're different. But the real beauty is in recognizing that we are all unique and that our differences are worth embracing and celebrating.

Thank goodness there are role models like Winnie, Shaun, and Diandra out there to remind us how important it is to work whatever it is you've got.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

True

The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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