10 things worth trying during times of stress, trauma, or crisis.

Feel like throwing in the towel? Try these tips instead.

Regardless of what you're going through, self-care is important.

I once read something that said, "It's not the hard times that define you, it's how you respond." One important tool when it comes to dealing with personal challenges is self-care.

What is self-care? The University of Kentucky's Student Affairs Center describes self-care as "[A]ny intentional actions you take to care for your physical, mental, and emotional health."

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Family

A preview of what the classroom might look like in 2025 is also a look into our planet's future.

'The children are our future' takes on new meaning when you think about the world we're leaving for them to inherit.

Climate change is putting a lot of Australia's natural wonders in danger.

We currently know the Great Barrier Reef as the world's largest coral reef system at over 1,400 miles long. But as climate change continues to affect our earth's natural resources, students 20 years from now might be looking back on the reef like this:

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Heroes

This father-daughter story starts with a surgery and ends with an epic tattoo.

This dad found an awesome way to make his daughter feel a little less self-conscious about her cochlear implants.

For the Campbells, hearing loss is part of their family story.

Meet the Campbell family! Image via Anita Campbell, used with permission.

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7 real ladies get real about swimsuit shopping

Turns out you've already got a beach body.

Swimsuit shopping should be simple and fun, but for many women, it's anything but.

It's just one piece of fabric or, if you're more adventurous, maybe two little pieces. So picking out a swimsuit shouldn't be super complicated, right? But as these ladies reveal, less fabric doesn't mean fewer issues. Take a look:

For the ladies in the video (and most of the ladies I know), trying on swimsuits is awkward, emotional, and painfully funny.

Refinery29 asked eight women to share what goes through their minds when they're searching for the perfect bathing suit. Even though each woman was completely different, I found myself nodding in agreement with almost every one. Here are a few of their responses:

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