Swim coach's reaction when toddler tried to kiss him is a masterclass in teaching boundaries
People are impressed with his quick thinking and professionalism

Swim coach Jason Siegel expertly navigated a moment with an affectionate toddler.
Any adult who works with kids in the modern era knows what a minefield physical affection can be. Even if you have the purest of intentions, accepting a hug or a kiss from a child who doesn't belong to you may not be appropriate or wise, especially if you are in a position of authority. It's hard when a kid genuinely loves you and wants to show you affection, but part of caring for kids is helping to teach them what's okay and not okay.
A perfect example of what boundary setting can look like with a young child was shared in a video showing Superhero Swim Academy instructor Jacob Siegel at the end of a swim lesson. The toddler Siegel was teaching hugged him and then went in for a kiss. The hug was expected and welcome—"Thank you, Mila. I love Mila hugs!" the coach said. But when she started to go in for a kiss, Siegel immediately pulled back, gently saying, "No, no kissy. No kissy 'cause I'm coach. You only kiss Mommy and Daddy, okay?"
The little girl looked sad and started to cry, so he quickly gave her an acceptable alternative. "Okay, hey! High five!" he said, while holding up his hand. "High five 'cause we're all done!" She calmed right down, gave him a high five, and then he moved on to clean-up time.
Siegel's expression at the end of the video says it all—he knew that was a teachable moment that could have gone another way, but he handled it with professionalism and toddler-friendly expertise.
“Moments like that are actually powerful teaching opportunities," Siegel tells Upworthy. "I want kids to know they can love and trust their coach, but also that some kinds of affection belong at home with family. It’s about helping them understand safety and respect through love.”
People appreciated the example he set, sharing supportive comments on a Reddit share of the video:
"So sweet... I sometimes have young clients who want to give kisses and it's so cute but you do have to tell them "no" because it's an important boundary to learn. Not everyone wants kisses!"
"On top of knowing not to do it to other people, it also teaches them for themselves that other people shouldn’t be just giving them kisses."

"The kid is absolutely adorable but that coach is on another level. Creating the boundaries while keeping it cool and recording the whole thing so the parents are extremely comfortable. Dude is setting a hell of example."
"It sounds like he's got a good balance between encouraging her growth and setting appropriate boundaries. Kids can be incredibly affectionate, and it's important to gently guide them in understanding what's suitable."
"I also think it’s important for the parents’ comfort that a grown man swimming with their young girl isn’t overstepping boundaries/being predatory. From the outside looking in, it’s hard to know for sure when something is innocent or not. It’s better to just stay away from those situations as a whole."
"The little girls I used to babysit always tried to give me kisses (they were between 2-5) and I had to tell them that I’m not related to you, so you can’t kiss me. You can hi-five or hug me, but no kisses! They still give me running tackle hugs when they see me!"
A few commenters pointed out that some cultures see kissing as totally acceptable, as it's frequently used as a friendly greeting for people of all ages and genders. But even in those cultures, boundaries based on relationships and contexts are important to learn, and it's helpful when adults help teach those lessons so it doesn't all fall on the parents.
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In an article titled "Teaching Kids About Boundaries: Why empathy and self awareness play a major role," Child Mind Institute includes a helpful video about teaching boundaries to children, and it confirms that the coach handled things in exactly the right way. In a section entitled "Rules work both ways," the institute notes that when people model their boundaries, it's important for children to empathetically listen. "People are in charge of their own bodies," writes Rae Jacobson, author of the article and senior editor at the Child Mind Institute, "and it's not okay to touch them if they don't want you to, just like it's not okay for someone to touch [you] in a way you don't like." By calmly modeling his boundaries, the swim coach gave his young swimmer a gentle but clear message about what was and was not okay and embodied both empathy and autonomy for her in a way she can understand and mirror when she's older.
Coach Siegel has shared various videos showing how he teaches kids much more than just how to swim. Check out this video where he helps a little one emotionally regulate:
Well done, Coach. Thanks for giving us all such a fabulous example to follow. You can find more from Coach Siegel on the Superhero Swim Academy Instagram page.
This article originally appeared in January. It has been updated.



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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
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Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.