+
Well Being

Want your mom to live longer? Study shows she will if you spend time with her.

Want your mom to live longer? Study shows she will if you spend time with her.
via Pixabay

As people get older, social isolation and loneliness become serious problems. Many find themselves living alone for the first time after the death of a spouse. It's also difficult for older people to maintain friendships when people they've known for years become ill or pass away.

Census Bureau figures say that almost a quarter of men and nearly 46% of women over the age of 75 live alone.

But loneliness doesn't just affect those who reside by themselves. People can feel lonely when there is a discrepancy between their desired and actual relationships. To put it simply, when it comes to having a healthy social life, quality is just as important as quantity.


Loneliness is a serious problem because it can be as debilitating as a physical health issue. According to a study published in The New York Times, loneliness can result in an "increased risk of depression, cognitive decline, and illnesses like coronary artery disease."

Researchers at the University of California, San Francisco found that loneliness is also associated with premature death.

"Loneliness is a common source of distress, suffering, and impaired quality of life in older persons," the study published in JAMA Internal medicine says.

via Pixabay

The study looked at 1600 participants with an average age of 71 and examined whether they were lonely or had healthy social lives. When the researchers performed a follow-up six years later, they found that 23% of lonely participants died within six years of the study, as opposed to only 14% of those who reported adequate companionship.

"The need we've had our entire lives—people who know us, value us, who bring us joy—that never goes away," Barbara Moscowitz, senior geriatric social worker at Massachusetts General Hospital, explained to The New York Times.

One of the major reasons why older people tend to thrive after moving into an assisted living environment is because they are more social. Older people may resist such a lifestyle change, but being around other people, especially those their age who have a similar lived experience, can help them live a happier, healthier life.

via Pixabay

The study underscores the fact that the gift of time and quality attention is one of the most important things that we can give to the senior citizens in our lives.

We can also assist the older people in our lives by helping them maintain relationships with others. Instead of just driving them to doctor appointments, take them on a trip to see a friend or relative, too.

Watching our older relatives go through age-related decline can be distressing. But the good news from this study is that it's not completely out of our control. By taking the time to foster healthy relationships with our older loved ones we can play an active role in promoting their longevity.



Pedro Pascal and Bowen Yang can't keep a straight face as Ego Nwodim tries to cut her steak.

Most episodes of “Saturday Night Live” are scheduled so the funnier bits go first and the riskier, oddball sketches appear towards the end, in case they have to be cut for time. But on the February 4 episode featuring host Pedro Pascal (“The Mandalorian,” “The Last of Us”), the final sketch, “Lisa from Temecula,” was probably the most memorable of the night.

That’s high praise because it was a strong episode, with a funny “Last of Us” parody featuring the Super Mario Brothers and a sketch where Pascal played a protective mother.

Keep ReadingShow less
AMC Theaters/Youtube, Variety/Twitter

AMC announced that it would be implementing a new three-tier ticketing system.

AMC Theaters, America’s largest movie theater chain, announced on Feb 6 that it will be adopting different ticket prices based on seat location.

Moviegoers will have three tiers to choose from based on sightline of the movie screen—Preferred Sightline, set in the middle at the highest price point, Value Sightline, set in the front of the auditorium at the lowest price, and Standard Sightline, which is basically everything else (including the back seats, which are perhaps the most commonly picked) set at the traditional cost of a ticket.

In other words…heartbreak will feel more expensive in a place like this…or less, depending on where you sit



The company’s announcement was met with both criticism and approval. While some feel the move follows a well-established business model, others have found it to be taking away a valued aspect of the moviegoing experience.

Keep ReadingShow less
Pop Culture

Keanu Reeves shocks a small-town pub by stopping in for a pint and taking photos with the staff

“So today we had a surprise visitor for lunch. What a lovely man he was, too."

Keanu Reeves in São Paulo, Brazil, 2019.

Keanu Reeves has a reputation as one of Hollywood’s nicest celebrities. Recently, he cheered up an 80-year-old fan who had a crush on him by calling her on the phone. He’s also bought an ice cream cone for a fan to give an autograph on the receipt and crashed a wedding to take photos with the bride and groom.

He’s also an incredible humanitarian who gave up a big chunk of his money from "The Matrix" to a cancer charity.

The “John Wick” star was his usual gracious self over the weekend when on Saturday, February 4, he and a friend walked into The Robin Hood pub in Tring, Hertfordshire, about 30 miles outside of London.

Keep ReadingShow less
via Pexels

A mother puts a fresh diaper on her baby.

Scientists at Penn State University have devised a “smart diaper” that alerts parents when their baby is wet. The diaper is made of paper, treated with sodium chloride (salt) and has a circuit board drawn with a pencil.

When the humidity level rises in the diaper, the graphite and the urine are absorbed by the paper and it turns on a sensor powered by a small lithium battery. The sensor then sets the alarm on an app that parents download onto their phones.

“The hydration sensor is highly sensitive to changes in humidity and provides accurate readings over a wide range of relative humidity levels, from 5.6% to 90%,” the researchers at Penn State said in a statement.

Keep ReadingShow less
Pop Culture

Kelly Clarkson and Pink's gorgeous unplugged 'What About Us?' duet came with a timely​ message

"We're not listening to each other right now. And it's so loud, and so gross, and so angry…"

Pink and Kelly Clarkson teamed up for a sweet acoustic version of "What About Us?"

Pink and Kelly Clarkson are both known for having powerhouse voices that can belt at incredible ranges but also soften for a sweet ballad. Put the two of them together, and…well, dang.

On Feb 6, Clarkson featured Pink on her daytime talk show, in which she often sings with musical guests. The two superstars sang several acoustic duets with pitch-perfect harmonies, prompting fans of both artists to clamor for a collaborative album.

One song they sang together was Pink's "What About Us?" Pink previously described the song to The Sun in 2017: "The world in general is a really scary place full of beautiful people. Humans are resilient and there's a lot of wonderful—like I said in the song—'billions of beautiful hearts' and there are bad eggs in every group. And they make it really hard for the rest of us."

In the intro to their duet, Clarkson asked Pink about the impetus behind her writing the song.

"We're not listening to each other right now. And it's so loud, and so gross, and so angry and people are being forgotten," Pink shared. "People are being counted out and their rights are being trampled on just because a group of people doesn't believe in them."

"Like, I don't understand how so many people in this world are discounted because one group of people decided they don't like that," she continued. "And I won't—I won't have it. One of the most beautiful things that my dad taught me was that my voice matters and I can make a difference, and I will."

The lyrics of the song seem to address the political leaders and decision-makers who hold people's lives in their hands as they pull the levers of power. It's a beautiful song with an important message wrapped up in gorgeous two-part harmony.

Enjoy:

Saturday Night Live/Youtube

"It's a me."

Pedro Pascal and HBO seem to be a match made in pop culture heaven. His role in the fourth season of “Game of Thrones” shot him to notoriety. He’s currently starring in “Last of Us,” which also boasts a massive viewership.

And now, thanks to one epic “Saturday Night Live” skit, fans are clamoring to see Pascal take on a new role—a brooding, hardened, princess smuggling Mario.

The faux trailer imagines the video game Mario Kart as a quintessential HBO drama. Mario (Pascal) has to use his driving skills to get Princess Peach (played by Chloe Fineman) through an apocalyptic Mushroom Kingdom.
Keep ReadingShow less