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Health

Spain set to join a handful of countries offering paid 'menstrual leave,' for workers

menstruation, periods

Menstrual leave in Spain would allow people with painful periods three to five days off per month.

How people experience menstruation can run the gamut, from minor inconvenience to debilitating pain and discomfort to everything in between. For some, it's a few extra bathroom trips and maybe a little moodiness for a few days. For others, the symptoms can include migraine headaches, dizziness, nausea, diarrhea and cramps that make it nearly impossible to get out of bed.

Societies and cultures around the world have taken different approaches to menstruation, from stigmatizing ostracization to celebration and respect. And generally speaking—other than perhaps putting period product machines in women's restrooms—the professional world simply pretends that menstruation doesn't exist. Employers aren't about to ask about it and considering the uphill battle to get women accepted in many professional settings, most women aren't going to openly talk about it.

But globally, women make up nearly 40% of the labor force, and in the U.S. that percentage climbs to nearly 50%. With so many women participating in the workforce, and with a good percentage of people who menstruate experiencing significant pain and discomfort, it seems logical that menstruation would at least be a consideration of some sort in terms of employment policies.


A handful of countries have officially recognized menstruation as a reason to take time off of work, including Japan, South Korea, Indonesia, Taiwan, Vietnam, Zambia and parts of China and India. According to CBS 8, these countries offer anywhere from 30 extra minutes of break time to multiple days off with full pay for employees whose menstrual symptoms interfere with their work. In South Korea, an ex-CEO made headlines last year when he was fined for refusing to allow an employee menstrual leave, which is protected by the country's employment laws. But the concept isn't new. Japan's menstrual leave policies have been in place since 1947.

Now, Spain is positioned to become the first Western nation to offer people paid time off during their periods.

According to Euronews Next , the Spanish government is expected to endorse a reproductive health bill that includes three to five days of menstrual leave per month for those with painful periods.

The outlet reported that Irene Montero, Spain's equality minister, wrote on Twitter: "We are making progress so that it is no longer normal to go to work in pain and to put an end to the stigma, shame and silence surrounding menstruation. We are making progress on rights."

However, the push for menstrual leave is not without controversy. Members of Spain's government as well as its main trade unions have differing opinions on the measure, with some questioning what constitutes a "painful period" and some expressing concern that menstrual leave will ultimately stigmatize women even more, making it less likely that employers will want to hire women.

Such debates are reflected in discussions among the general population as well. A Reddit post about Spain's pending legislation prompted some lively debates about whether menstrual leave is a positive or negative thing for women in the workforce.

"On one hand I think it's fantastic a woman can take a few days off when she's got her period, I know I'd hate to work with cramps and stuff" wrote one commenter. "But I do worry that it might make business less likely to hire women, and/or women less valuable."

"I'd imagine in the same way that having a kid makes some companies not want to hire women, having them taking 3 days off will further push them to the side of let's find a reason not to hire them," wrote another.

"I don’t think codifying the ridiculous idea that women are 10% less productive than men is a good thing," wrote another.

However, it appears the policy is not meant to be a blanket few days off for all people who menstruate, but rather for those who suffer from severe symptoms.

"It is important to clarify what a painful period is, we are not talking about a slight discomfort, but about serious symptoms such as diarrhea, severe headaches, fever," Ángela Rodríguez, Spain’s secretary of state for equality and against gender violence, told El Periódico newspaper, according to Euronews Next.

In addition to concerns, there was compassion on Reddit for women who suffer from painful periods as well.

"Seems good in theory. Women have the option to use it, but don't have to if their periods aren't bad," wrote one Reddit commenter. "It's a pro-labor market right now, so this is the right time to push for these sorts of programs. My wife gets terrible cramps prior to her cycle. I would like for her to at least have the option to take a day or two off so she can take some Pamprin and curl up in a ball."

"I’m a guy I don’t get periods but I know my mom and my sister particularly my sister gets it so bad she has to stay home from school when that time of the month comes around," wrote another. "And I guess from how I understand it every woman’s period is different from another so I hope this helps those who have severe pain and such."

The post also prompted discussion about how paid sick leave varies from place to place. Some people were shocked to hear that paid sick leave isn't guaranteed in some places (ahem, the United States) and some were surprised that in some places where paid sick leave is unlimited, a doctor has to send a note to your employer for it to count.

Some people felt that if you don't work, you don't deserve to get paid, period. Some felt that an employer has no right to know what your medical status is and if you are sick, you should just be able to say you're sick and be believed. Some complained that people go to work sick and make others sick because they're afraid of losing their jobs.

Fundamentally, if someone is not feeling well enough to work, whether it's due to illness or period pain or other health issues, they should be able to take time off without worrying about their livelihood. That's simply humane. A menstrual leave law may have pros and cons in practice, but at the end of the day, the acknowledgment that some periods can leave people suffering for a few days a month is a good thing, and ensuring that those people have the ability to care for themselves is the right thing to do.

via James Breakwell / Twitter

Raising kids is tough, but there's a lot of laughs along the way. Comedy writer James Breakwell has four daughters under the age of eight and shares their hilarious conversations on Twitter. And, from Breakwell's tweets, it looks like his five year old has a future in comedy. Here's a sampling of some Breakwell's funniest kid-inspired tweets.


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His 5-year-old isn't the only (often unintentionally) hilarious child in the house; the 7-year-old and 3-year-old turn up from time to time. There's also a 2-year-old, but she hasn't been the subject of many tweets yet.


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This article originally appeared four years ago.

ponce_photography/Canva

The "egg crack challenge" on TikTok is more harmful than it is funny.

There are plenty of viral videos involving children that are perfectly harmless. Kids are naturally hilarious, and it's not unusual for parents to capture their wee ones saying or doing something adorably funny.

At Upworthy, we often share cute viral kid videos, like the Italian preschooler who gesticulates like an old Sicilian grampa or the 4-year-old snowboarder in a dinosaur suit or the 3-year-old with incredible moves dancing alongside choreographed dancers. These are kiddos just doing what they do—genuine, wholesome kid moments caught on video.

Sometimes we share viral kid videos and stories that are clearly set up, often with some kind of a positive parenting lesson included. But such videos are a far cry from a viral TikTok trend that involves parents cracking eggs on their children's heads and recording their reactions.

The "egg crack challenge" involves parents cooking with their little ones—almost always a fun activity for kids—but when it comes time to break open an egg, the parent unexpectedly cracks it on the child's head instead of the side of the bowl.

The child's stunned/confused/nervous reactions sometimes result in crying, sometimes laughter, and the unpredictable nature of it is what seems to be entertaining people.

But it's not a harmless "prank"—not when it's done to a small child who doesn't understand what's happening.

I'm not going to share any of the videos here because the whole point is to rack up views and I don't want to contribute to the problem. But let's look at this trend from the perspective of a little kid for a moment. You're just learning about the world, and realizing it can be a scary and unpredictable place sometimes. Your place of security is your home with your parents who provide safety and protection. You're not sure what you can rely on out there, but your parents are your source of stability.

You've observed your parents cooking, so you kind of know what to expect. You use a cup to measure. You use a spoon to stir. You crack and open eggs before they go into the bowl.

You've never seen someone crack an egg on someone's head. You've been taught that hitting someone, especially on the head, with or without an object is wrong. How do you make sense of your parent suddenly turning and hitting you on the head with an egg in the middle of cooking?

Children don't process things the way adults do, but even most adults would immediately be like "WTF?!" if someone suddenly used their head for an egg-cracking surface. For a young child, it's not just a WTF moment—it's a message: "The thing I thought was predictable actually isn't. The person I thought was reliable actually isn't. The rules I was taught don't always apply."

It's foundational-level confusing and could potentially mess with a child's sense of trust. All for some Internet likes.

Dan Wuori, Ph.D., Senior Director of Early Learning at the Hunt Institute, shared some thoughts on this and other potentially damaging parent "challenges," such as inviting a kindergartener to meet their teacher virtually and having a scary-looking person on the screen.

"The years of early childhood are a time during which trust and attachment are (ideally) formed," Wuori wrote on X (formerly Twitter). "With love, attention, and responsive caregiving, young children learn that their world is safe. They develop self-worth and self-esteem. These are prerequisites to both learning and healthy development. But the key to developing trust is consistency."

"And the behaviors in these videos—even if rare and anomalous—serve only to undermine healthy attachment between parent and child," he added. "They provide children with data points that suggest their parents can be unexpectedly and arbitrarily cruel. They are a violation of hard-earned trust.

"Some will argue that these are just jokes in good fun. They aren’t. They are the deliberate infliction of trauma, however brief, for the amusement of strangers. It should go without saying that this isn’t good for children."

Pediatric occupational therapist Amanda Mathers shared a TikTok of her own explaining why the trend isn't a good idea from a child development standpoint.

"You are teaching them that hitting someone in the head, hard, with an object, is acceptable and funny," she said.

@yourpediatricot

I know as parents you never want to harm your child. This post is meant to educate, for wny parwnts who were wanting to try this, or tor parents who already did this rrend and fan go back wnd have a conversation with their child about what happened. ••• Toddlers brains at this age don’t yet fully comprehend jokes like this and although they may laugh… their brain is thinking “WHAT THE HECK?!” ••• Skip this trend parents, it’ll save you in the long run 🤍 #eggcrackchallenge #eggcrackprank #eggcrackreaction #emotionalintelligence #raisingconfidentchildren #raisingkids #donttrythisathome #pediatricot

She even went so far as to call it bullying, which is a solid point when you consider that some of these videos include children crying in embarrassment, pain, or confusion and their parent laughing in their faces. Some might think they're teaching kids about joking around and being silly, but this isn't a healthy way to teach that. It's cruel.

Parents in these videos may not realize how the thing they see as fun might be harmful, which is why it's good to try to see it from a child's perspective.

But a good rule to follow in general is not to purposefully create an emotional reaction in a child as a way to go viral on social media. Stick to capturing kids just being their normal, adorable, hilarious selves—there's plenty of entertainment in that.


This article originally appeared two years ago.

A dad got a sweet note from a fellow father after camping with his kids.

One of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."



The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard."

"I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

This article originally appeared last year.

We get to see the world through Mr. Kitters' eyes.

Have you ever wondered what it's like to be a cat? To watch the world from less than a foot off the ground, seeing and hearing things humans completely miss, staring out the window for hours while contemplating one of your nine lives?

Well, thanks to one person, we need wonder no more—at least about the what-they're-seeing part.

The TikTok channel Mr. Kitters the Cat (@mr.kitters.the.cat) gives us a cat's-eye view of the world with a camera attached to Mr. Kitters' collar. The result is an utterly delightful POV experience that takes us through the daily adventuring of the frisky feline as he wanders the yard.

In a video titled "Spicy cats," which has more than 74 million views on TikTok, we begin with the cutest cat sneeze ever. Then we hear Mr. Kitters' meow as we walk with him through the grass before the scene switches to a thrilling, yowling cat chase he witnesses across the yard (while tucking himself even more securely under the bush he's in).

The best is seeing his kitty paws as he walks and then digs in the mulch. And there's apparently something very exciting that needs to be pounced on right along a chain link fence.

Watch and enjoy:

@mr.kitters.the.cat

Spicy cats 🌶️ #fyp #cat #meow

The commenters made their delight known.

"I love how he saw the cat fight and was like that's not my business today," wrote one person.

"WHEN HE DIGS WITH HIS LIL PAWS," declared another.

"People: Cats only meow at humans." Mr Kitters -Meows at everything-" wrote another.

And of course, countless people responded simply to the sneeze with "Bless you."

Mr. Kitters has other POV videos as well. This one demonstrates how chatty he is and shows his black cat buddy as well.

@mr.kitters.the.cat

“What do you want?” “Nothing!” #fyp #cat #meow

It really sounds like he says, "Let me in," doesn't it?

And this "extreme sports" video is riveting.

@mr.kitters.the.cat

Extreme sports 💀 #fyp

It's funny how something as simple as putting a camera around the neck of a cat can draw in tens of millions of people. We're all so curious about the lives of the creatures we see every day, and the adorable quirkiness of cat behavior is a big part of why we keep them as companions in the first place. Seeing the world through their point of view is just one more way we can enjoy and learn about our pet friends.


This article originally appeared two years ago.

Are male shoppers really that bad?

“If you are not the CEO of DoorDash or Instacart, keep scrolling. This is not for you,” began a clearly frustrated woman, named Sammi, in her TikTok video. Apparently, Sammi had just made a grocery order, and her male shopper had allegedly gotten four out of five items completely wrong—causing her to “beg” for these apps to begin allowing customers to choose the sex of their delivery driver.

“I am begging you to make an update on your app where I can request a female shopper,” she said, going on to share the saga of what baffling mistakes were made.

First, there was the half gallon of store-brand milk she ordered, versus the quarter gallon of Tuscan milk she received, which she found hard to believe the store would be completely out of the item she requested.

There was also the Chopped Caesar Salad Kit she ordered, and got the Ultimate Caesar Salad Kit instead. This she was expecting, since you have to look “slightly harder” at the specific wording on the package, and “a man would never…he would just pick the one he sees first."


Similarly, Sammi requested mozzarella pearls, which require a bit more sleuthing, and got a log of mozzarella instead.

This next one is pretty egregious. Sammi also requested Land O’Lakes Garlic and Herb Butter, and even told the male shopper to refund the item if it wasn’t available rather than finding a replacement. And yet, the shopper still went ahead and replaced it with Land O’Lakes Canola Oil Butter.

Thankfully, the shopper did get the store brand Italian seasoning right. Phew. Plus Sammi did get a refund for her items. But nonetheless, she still thinks customers should be allowed to screen for female shoppers who would be more likely to do the job right. Flustered, she even said, “I just think we should make it to where men cannot be shoppers for Instacart or Doordash but that would be discrimination.”

These lamentations aren’t exactly new. The general consensus via the internet is that male Instacart shoppers tend to be pretty dreadful.



Plenty of folks in the comments of Sammi’s video shared their own terrible experiences.

“A man substituted my ground beef for a watermelon and I’m still confused about it,” said one person.

Another added, “I ordered a 400 gram bag of pistachios and got a 1kg tub of jelly beans.”

A few women even shared the outrageous substitutes they received when ordered menstrual products.

“I ordered tampons & was substituted white mushrooms. I have been telling this story for like 4 years because I am still not over it,” one viewer wrote.

“I one time ordered overnight always pads and ended up with a package of napkins so I unfortunately feel your pain,” another echoed.

On the flip side, many had stories of female shoppers who went above and beyond, paying attention to the little details and putting in a little extra care.

“I had a lady who once asked if I wanted parmesan because it was on sale and she thought it would go well with what else I had ordered,” one person recalled.

Another shared, “I had a woman throw in a get well card (with her own money) because she could tell all the items I was ordering were for being sick: chicken noodle soup ingredients, and a ton of medicines. Elite.”

Still another said, “My last lady shopper messaged me concerned that the grapes didn’t look good and she didn’t want me to have bad ones. Meanwhile the dude brought me expired lunch meat.”

media.giphy.com

While this situation is certainly frustrating, and many, many women can share stories of even their husbands or boyfriends making headscratching interpretations of a grocery list (or just asking them a million questions over text messages), there might be more to it than that. As Mike Romagnoli, an Instacart shopper in the Toronto, Canada area since 2019, told Huffpost, it might be mostly due to a language barrier—since many are also immigrants.

“I have watched guys at checkout just refund a dozen items they couldn’t find instead of talking to a customer about possible replacements,” Romagnoli shared.

So, yes, maybe there’s a bit of weaponized incompetence (male shoppers feigning ignorance to avoid working “slightly harder”), or maybe this points to how men and women are often different about looking at specific details, or maybe this is a result of society not ingraining grocery shopping skills into boys. But there are also probably other factors at play too. So potentially penalizing good male shoppers perhaps isn’t the most effective solution. But the frustrations are nonetheless valid.