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Mom told not to breastfeed at water park perfectly explains why the decision was ridiculous

"Imagine all the bodily fluids being excreted into the water but they’re worried about breastmilk"

breastfeeding, tiffany francis, rigby's water world

A mother breastfeeding and a lazy river

There are a lot of reasons why waterparks aren't the most sanitary places in the world. In the water lurks a mysterious combination of chlorine, sweat, pee, saliva and whatever grime the people brought into the park from the outside. So, it’s strange that Rigby's Water World in Georgia asked mother Tiffany Francis to stop breastfeeding her baby in the lazy river “as a courtesy to other people."

Francis shared her story on Facebook, where the post received 848 shares and over 1,000 comments.

“My son is 11 months old, and when it was getting to be his nap time, like I do every visit, I got in the lazy river to nurse him to sleep,” she wrote in the vial post. “He likes motion to sleep, he sleeps well in the car or swing, so he will also sleep in the lazy river.”


A park employee informed Francis that she couldn’t breastfeed in the lazy river, and then a manager came by to confirm the rules and said they were posted outside. “Of course there was nothing stating anything about children, except for babies needed to wear swim diapers (which he was),” Francis continued in her post.

A manager told Francis that "as a courtesy to other people," she can't feed her son in the lazy river because "no food or drinks" are allowed in the water. "So my boobs aren't allowed in the water?" she retorted.

Francis made a great point about why the park shouldn’t have been concerned about breast milk potentially leaking into the water.

“Imagine all the bodily fluids being excreted into the water, but they’re worried about breastmilk when the baby was latched, my breast was out of the water, and the milk was only going into baby’s mouth,” she wrote. “But really it wasn’t even about him eating in the water it was about it making other guests uncomfortable.”

She then contrasted her behavior with other bathers.

“Also in the lazy river, I saw several other mothers with their kids asleep in their laps, the kids heads on their mom's chests. My situation looked just like theirs, my breast wasn’t exposed. My sons face was covering everything,” Francis continued. “So without looking extra hard you’d think he was just asleep on my chest. But somehow I made people uncomfortable by doing the most natural thing I could do for my child, while just trying to let him nap. Mind you, this was also at a water park where most people are wearing very little clothing but my son and I were offensive.”

Francis asked for her season pass to be refunded, but they said no. She left the park in tears.

The post received a flurry of angry mothers, many of whom wrote messages to the water park through Facebook. Many pointed to the law that says moms are free to breastfeed just about anywhere in Georgia.

According to Georgia Code 31-1-9, "The breastfeeding of a baby is an important and basic act of nurture which should be encouraged in the interests of maternal and child health. A mother may breastfeed her baby in any location where the mother and baby are otherwise authorized to be."

Steve Brown, Rigby’s vice president, spoke with aquatic professionals and decided to reverse the park's stance on breastfeeding in the lazy river, issuing a statement:

"After reviewing other cases on this subject and conducting a survey among other aquatic professionals. There were some good arguments for and some good arguments against allowing it. However, going forward, I will not prevent breastfeeding mothers from nursing their child in the pools at Rigby’s Water World. Even though it could be considered by many to not be the best practice, mothers have the right to breastfeed their child wherever they chose. It has always been common practice on the pool deck, but now it is allowed in the pool if a mother chooses. I would like to apologize to Tiffany for asking her to not breastfeed in the pool and, by that, not creating the best experience for her today. I will send a memo to our team to let them know the change to this policy. I would like to thank those of you who conducted yourselves in a positive way to shed light on the subject.”

In the end, Francis just wants moms to feel at ease feeding their babies wherever they go.

"No one else is told to eat under a cover or go to the bathroom to eat or to go eat in their car, but babies aren't allowed to eat in public? People are just so oh a breast! Oh my goodness! Because people have sexualized it and it's gross! I just want other moms to feel comfortable feeding in public whether in the water or anywhere else. It's okay and you can do it!” Francis told WGXA.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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