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Listen to Demi Lovato's speech about mental illness.

I can't stand the way the media treats young celebrities who have lost their way. We all get lost sometimes. Demi Lovato shows there's another way. And it's awesome and brave and great.

THANK YOU, DEMI LOVATO.

This tough-as-nails Disney star has famously battled mental illness and addiction. But instead of (understandably) dealing with it privately, she has done the complete opposite.

As of March 2015, Demi Lovato has been sober for over three years, and she has allowed us to see her journey.


There's no telling how many young people are hearing her message because of her openness.

Her message about loving your body despite it not being the body of a Barbie Doll...

Her stigma-free message about caring for your mental health...

And (this one's my favorite) her flipping a big ol' bird to the idea that you need to be perfect.

She's become an outspoken advocate for comprehensive care and compassion for those suffering.

Frankly, Demi Lovato tells the Truth We Need to Hear.

Those are just a COUPLE of quotes from her speech at the National Alliance on Mental Illness. I've included the whole speech below.

You'll go from "Who's this mom introducing Demi and why do I love her so???" to "Wow, real talk, this feels true and important" to full-on "DEMI IS MY QUEEN" in under 12 minutes.

I did.

True

Innovation is awesome, right? I mean, it gave us the internet!

However, there is always a price to pay for modernization, and in this case, it’s in the form of digital eye strain, a group of vision problems that can pop up after as little as two hours of looking at a screen. Some of the symptoms are tired and/or dry eyes, headaches, blurred vision, and neck and shoulder pain1. Ouch!

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Pop Culture

Someone asked strangers online to share life's essential lessons. Here are the 17 best.

There's a bit of advice here for everyone—from financial wisdom to mental health tips.

Photo by Miguel Bruna on Unsplash

Failure is a great teacher.

It’s true that life never gets easier, and we only get continuously better at our lives. Childhood’s lessons are simple—this is how you color in the lines, 2 + 2 = 4, brush your teeth twice a day, etc. As we get older, lessons keep coming, and though they might still remain simple in their message, truly understanding them can be difficult. Often we learn the hard way.

The good news is, the “hard way” is indeed a great teacher. Learning the hard way often involves struggle, mistakes and failure. While these feelings are undeniably uncomfortable, being patient and persistent enough to move through them often leaves us not only wiser in having gained the lesson, but more confident, assured and emotionally resilient. If that’s not growth, I don’t know what is.

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via Co-Op and Pixabay

Co-op CEO Shirine Khoury-Haq.

The CEO of Co-op, one of the UK’s largest supermarket chains has made an important statement about excess at a time when many families are struggling in the UK.

The Daily Mail reports that Shirine Khoury-Haq, the head of a company with over 3900 retail locations says she’s giving her twin, six-year-old daughters one present each this Christmas because she could not “in good conscience” give them more while millions of families struggle with inflation and high energy prices.

Khoury-Haq makes over £1 million ($1,190,000) a year after bonuses, so she pledged to give her family's present money to those in need. “It just feels like excess, given what’s happening in the world. In good conscience, I can’t do that in my own home,” Khoury-Haq said according to The Guardian.

“The rest of our budget will be given to Santa to provide presents for children whose parents can’t contribute to the elves,” she continued. “We’re going to go out shopping for those other presents and [we will] send them to Santa.”

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Chris Hemsworth and daughter.

This article originally appeared on 08.27.18


In addition to being the star of Marvel franchise "Thor," actor Chris Hemsworth is also a father-of-three? And it turns out, he's pretty much the coolest dad ever.

In a clip from a 2015 interview on "The Ellen DeGeneres Show," Hemsworth shared an interesting conversation he had with his 4-year-old daughter India.

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Democracy

Cuban immigrant’s reaction to getting his first American paycheck has gone viral

Before coming to the U.S. last year, Diaz made $12 a month as a computer science teacher in Cuba.

The Cuban and American flags.

An Instagram post featuring Yoel Diaz, a recent Cuban immigrant, is going viral because it shows a powerful example of something many of us in America take for granted. The freedom to earn a paycheck for a day of honest labor.

In the video, Diaz is ecstatic after he opens his first paycheck after getting a job as a seasonal worker for UPS. CBS reports that before coming to the U.S. last year, Diaz made $12 a month as a computer science teacher in Cuba.

"This is my first hourly paycheck that I feel every hour counted," he told CBS News. "That every hour of work has importance in my life and that I know I can work hard for something. I can't compare that emotion with anything. Because I never had that in my country."

The new job was a big change from life in Cuba where he had trouble filling his refrigerator. He told CBS News that sometimes he only had two items: "Water, water, water, five, ten eggs, water."

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